2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cua tsev cheese txiv tsawb yog ib qho yooj yim thiab yooj yim. Tsis tas yuav nkim sijhawm rau kev npaj ntev, ci, thiab tseem tos lub tais kom ntub thiab txias. Qhov no yog ib qho ntawm cov khoom qab zib ceev tshaj plaws thiab noj qab nyob zoo. Qab zib saj thiab qab ntxiag aroma yuav yeej txaus siab rau koj. Thiab muaj peev xwm ua kom zoo nkauj nrog txiv hmab txiv ntoo lossis chocolate chips yuav ua rau muaj kev zoo nkauj ntxiv. Yog vim li cas Banana Curd Cream zoo meej rau pluas tshais.
"Morning" recipe
Cov npe khoom:
- tsev cheese - 200 g;
- Yyogurt (tsis muaj filler) - 100 g;
- banana - 1 pc.;
- zib ntab - 1 tbsp. l.
Lub tsev cheese txiv tsawb no zoo meej rau pluas tshais vim nws yooj yim thiab ceev ntawm kev npaj. Cov khoom uas tau teev tseg yog rau ob servings. Nws yuav siv li kaum feeb.
Howcook:
- Pov cov txiv tsawb, tsev cheese rau hauv lub tais thiab ncuav yogurt.
- Pib ntaus ntawm nruab nrab ceev thaum maj mam ntxiv zib mu.
- Ntawm ob peb feeb ntxiv kom txog thaum lub qab zib thickens.
- Tshuaj rau hauv lub tais thiab dai nrog txiv hmab txiv ntoo.
Sweet Banana Curd Cream Recipe
Cov npe khoom:
- tsev cheese - 250 g;
- qaub cream (tsawg kawg 25% rog) - ib nrab ib tablespoon;
- banana - 2 pcs;
- raisins - ½ khob;
- vanillin - 2 tsp;
- hmoov qab zib - 3 tbsp. l.
Lub tsev cheese txiv tsawb no siv sijhawm li ib nrab teev ua noj. Tus naj npawb ntawm cov khoom xyaw yog tsim rau plaub tus neeg.
Yuav ua li cas:
- Ncuav raisins nrog boiling dej rau ib nrab ib teev, ces qhuav.
- Crush the bananas with a blender.
- Ntxiv qaub cream, tsev cheese, qab zib thiab vanillin rau lub resulting puree. Beat kom du.
- Muab raisins rau hauv cream, sib tov maj mam.
- Faib qhov loj ntawm cov tais thiab tawm hauv lub tub yees li 15 feeb.
- Pab nrog waffle rolls.
Curd-banana cream with txiv maj phaub flakes
Daim ntawv qhia no yog qhov zoo vim nws yog ib qho zaub mov ywj pheej, thiab tuaj yeem ua raws li cov nplaum nplaum ntxiv rau ci. Nws yuav siv sij hawm 20 feeb los npaj. Cov khoom xyaw yog ua raws li ob qho kev pabcuam.
Cov npe khoom:
- tsev cheese - 200 g;
- banana - 1 pc.;
- kefir - 100r;
- vanillin - 2 tsp;
- txiv maj phaub flakes - ½ teaspoon.
Yuav ua li cas:
- Muab tsev cheese, tws txiv tsawb, kefir thiab vanillin rau hauv lub tais tob. Yeej nrog ib tug tov khoom los yog blender kom txog rau thaum ib homogeneous loj ntawm ib tug ilv lub teeb daj xim.
- Muab faib rau hauv vases, sprinkle nrog txiv maj phaub flakes.
daim ntawv qhia no yooj yim li cov yav dhau los. Txawm li cas los xij, nco ntsoov tias qhov loj yog kua heev, yog li nws yog qhov zoo tagnrho rau soaking ncuav. Yog hais tias koj xav ua hauj lwm no curd-banana cream rau pluas tshais, ces ob peb feeb nyob rau hauv lub freezer ua ntej noj yog ib qho yuav tsum tau. Cov saj hloov mus ua ib qho kev sib haum xeeb thiab sib npaug: txiv tsawb sourness, qab zib condensed mis nyuj thiab ilv butter yog zoo kawg nkaus ua ke nrog txhua lwm yam. Tsis tas li ntawd, cov tshuaj no zoo kawg nkaus khaws cia hauv lub tub yees, yog li nws tuaj yeem npaj ua ntej. Qhov tseem ceeb tshaj plaws yog qhov loj tsis oxidize, txwv tsis pub nws yuav ua dab tuag thiab tsaus. Yog li ntawd, khaws cov nplaum rau hauv ib lub thawv airtight los yog nyob rau hauv ib lub hub uas tsis tu ncua qhwv nrog zaj duab xis.
Cov npe khoom:
- banana (koj tuaj yeem noj ntsuab) - 1 pc.;
- condensed mis nyuj - 70g;
- butter - 70 g.
Yuav ua li cas:
- Muab softened butter nrog condensed mis nyuj. Nws yog ib qho tseem ceeb uas pawg yog homogeneous, tab sis tsis delaminate.
- Crush lub txiv tsawb mus rau lub xeev puree, ces pib maj mam ntaus nrog ib tug blender. Txuas creamycondensed loj. Do dua.
- Qhov sib xws ntawm cov nplaum yuav zoo li kua qaub qaub. Yog tias koj xav tau nws kom nws cov duab thiab tsis sib kis, muab tso rau hauv lub freezer rau ib nrab teev. Nyob rau tib lub sijhawm, txhua 10 feeb nws yuav tsum tau muab tshem tawm thiab nplawm.
Reviews
Muaj ntau cov zaub mov txawv thiab tshuaj xyuas txog tsev cheese txiv tsawb cream. Qhov muaj koob npe nrov tau piav qhia los ntawm qhov tseeb tias cov zaub mov no tau yooj yim zom tau yooj yim thiab tseem npaj tau sai, uas yog qhov tseem ceeb heev rau lub ntsej muag tsis muaj sijhawm thaum sawv ntxov.
Tsis tas li ntawd, qhov no yog pluas tshais zoo rau menyuam yaus. Txhua leej txhua tus paub txog cov txiaj ntsig ntawm tsev cheese, tab sis tsis yog txhua tus paub tias txiv tsawb yog tib cov txiv hmab txiv ntoo uas xyaum tsis ua rau muaj kev tsis haum rau menyuam yaus. Cov khoom no ua rau tsev cheese txiv tsawb cream ua zaub mov noj qab nyob zoo. Yog tias koj xav tig mus rau hauv cov khoom qab zib, tsuas yog ntxiv qab zib nrog qab zib lossis txiv hmab txiv ntoo qhuav. Txhob ntshai sim.
Pom zoo:
Cov zaub mov txawv txawv - ua noj ua haus, zaub mov txawv thiab tshuaj xyuas
Cov niam tsev zoo ib txwm sim ua kom muaj kev noj zaub mov ntau ntawm lawv tsev neeg, xav pamper thiab surprise lawv. Txhua txhua hnub lawv tab tom nrhiav ib yam dab tsi tshiab los pab nrog nqaij qaib, nqaij thiab ntses, kom cov zaub mov noj qab haus huv thiab ntxim nyiam. Muaj ntau txoj kev xaiv rau ib sab phaj, tab sis txhua tus ntawm lawv tau raug ntaus ntev thiab yuav tsum tau ua qee yam kev txhim kho ua noj. Nws puas tuaj yeem tau txais cov tais diav txawv txawv los ntawm cov khoom zoo tib yam? Wb txiav txim siab ua ke thiab saib yuav ua li cas koj tuaj yeem noj deliciously
Gluten-dawb noj zaub mov: cov npe ntawm cov khoom, cov ntawv qhia zaub mov, zaub mov txawv thiab tshuaj xyuas
Kev noj zaub mov tsis muaj gluten yog cov khoom noj tshwj xeeb uas tsim los rau kev siv tshuaj tshwj xeeb rau cov neeg muaj kab mob celiac. Qhov no yog lub npe ntawm tus kab mob autoimmune uas tus neeg mob tsis tuaj yeem nqus gluten. Kev noj zaub mov kom raug tsuas yog "kho" rau cov neeg zoo li no. Tab sis, kuv yuav tsum hais tias, qhov kev noj haus no kuj zoo rau cov neeg uas xav kom tshem tawm cov phaus ntxiv. Thiab tam sim no txog nws thiab nws cov yam ntxwv yuav tsum tau qhia kom meej
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
