2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov ntses kub haus luam yeeb, daim ntawv qhia uas peb yuav xav txog hauv qab no, yog hom kev kho cua sov ntawm lub hiav txwv lossis dej cov khoom uas txhim kho nws saj, nrog rau nws cov kav ntev rau kev khaws cia ntxiv. Nws yog ib nqi sau cia hais tias xws li ib tug zaub mov yuav ua tau ob qho tib si nyob rau hauv ib tug tshwj xeeb haus luam yeeb thiab nyob rau hauv lub chav ua noj ntaus ntawv hu ua lub siab cooker. Hnub no peb yuav saib ob qho kev xaiv: sab nraum zoov thiab hauv tsev.
ntses haus kub: ib daim ntawv qhia rau delicacy nyob rau hauv ib tug tshwj xeeb smokehouse
Cov khoom xyaw uas xav tau:
- ntxhib iodized ntsev - xaiv tau;
- khov mackerel - 3 daim loj;
- granulated qab zib - 1 tablespoon loj.
khoom lag luam tseem ceeb
Cov ntses kub kub, daim ntawv qhia uas yooj yim heev, suav nrog kev siv txhua yam khoom. Nws tuaj yeem ua tau ntsuab, thiab carp, thiab pike, thiab lwm yam. Txawm li cas los xij, peb txiav txim siab coj 3 loj tshiab-khov thiab fatty mackerels. Lawv yuav tsum tau ntxuav kom zoo (txoj cai hauv daim ntawv khov), ntxuav ntawm sab hauv, thiab tawm ntawm lub taub hau, fins thiab tus Tsov tus tw.
pre-marinate ntses
Tom qab cov mackerel tiav lawm, nws yuav tsum tau coated rau txhua sab nrog ntxhib iodized ntsev thiab ib tug me me ntawm granulated qab zib. Txhawm rau kom cov ntses tau saturated nrog cov txuj lom, nws raug nquahu kom npog nws thiab tawm mus rau marinate rau 7-8 teev. Tom qab lub sijhawm dhau mus lawm, koj tuaj yeem ua rau nws txoj kev kho cua sov kom zoo.
Ua ntej haus cov ntses kub hnyiab, cov cuab yeej tshwj xeeb thiab sawdust yuav tsum tau npaj. Yog li, nws yuav tsum tau nteg tawm birch, ntoo qhib los yog lwm yam sawdust nyob rau hauv lub smokehouse, thiab nruab ib lub grate rau saum. Tom ntej no, koj yuav tsum tau nteg tawm lub pickled mackerel ntawm daim phiaj, tab sis kom cov ntses tsis kov ib leeg. Tom qab ntawd, lub tsev haus luam yeeb yuav tsum tau npog nrog lub hau, thiab hluav taws yuav tsum tau muab tso rau hauv qab.
Qhov kev noj qab haus huv no tau npaj sab nraum zoov los ntawm 20 mus rau 50 feeb (nyob ntawm qhov loj thiab hom ntawm cov khoom tseem ceeb). Tsis tas li ntawd, kev npaj ntawm mackerel tuaj yeem txiav txim siab los ntawm cov pa luam yeeb qhuav thiab tsw qab uas pib poob los ntawm lub tsev haus luam yeeb. Nyob rau hauv rooj plaub no, cov ntses yuav tsum tau them tag nrho nrog ib tug golden tshuaj yej xim.
Hot smoked fish: pressure cooker recipe
Cov khoom xyaw uas xav tau:
- ntxhib iodized ntsev - xaiv tau;
- frozen mackerel - 2 daim me me.
Ntsuab processing
Cov ntses kub kub, daim ntawv qhia uas suav nrog kev siv lub tshuab ua kom siab, ua tiav ib yam li nrogkev pab ntawm tus neeg haus luam yeeb. Ua li no, mackerel yuav tsum tau saturated nrog ntsev, thiab ces muab alder sawdust nyob rau hauv qab ntawm lub chav ua noj tais diav, muab ib tug net rau lawv thiab tso cov ntses rau nws. Tom ntej no, lub siab cooker yuav tsum tau khaws cia nyob rau hauv ib tug muaj zog hluav taws rau 17-20 feeb, thiab ces tshem tawm los ntawm lub qhov cub. Cov ntses yuav tsum khaws cia rau hauv lub tais kom txog thaum nws txias tag.
kev pabcuam zoo
Smoked mackerel yuav tsum tau muab chilled rau noj hmo nkaus xwb, thiab ua ke nrog cov qos yaj ywm, zaub ntsuab, nplej mov ci thiab dos, txiav rau hauv ib nrab rings.
Pom zoo:
Cov zaub mov rau cem quav rau cov neeg laus: cov zaub mov noj qab haus huv, yuav ua li cas thiab ua cov ntawv qhia zaub mov
Cov tais diav tshwj xeeb ntawm cov zaub mov rau cem quav rau cov neeg laus pab tiv thaiv tus kab mob hauv lub sijhawm luv luv. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias cem quav feem ntau provoked los ntawm malnutrition. Kab lus yuav qhia txog cov zaub mov pom zoo
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Stuffed ntses daim ntawv qhia: yuav ua li cas ua noj? Cov ntses ntses: ib daim ntawv qhia ib kauj ruam nrog daim duab
Tsis yog txhua tus niam tsev paub daim ntawv qhia rau cov ntses ntses. Txhawm rau kho qhov teeb meem no, peb tau txiav txim siab los qhia rau koj paub ntau txoj hauv kev los npaj cov tais diav qab thiab txaus siab uas tuaj yeem ua haujlwm tsis yog rau tsev neeg noj hmo xwb, tab sis kuj rau lub rooj noj mov
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Kev noj zaub mov tsis muaj nqaij kom poob phaus - Puas yog qhov tseeb lossis lus dab neeg? Nws tsis yog rau tsis muaj dab tsi uas muaj ntau cov zaub mov hauv ntiaj teb raws li kev noj zaub mov thiab veganism. Xws li kev noj haus implies ib tug tag nrho tsis kam ntawm nqaij. Nyob ntawm tus neeg txoj kev ntseeg, nws kuj yuav tsis kam noj cov khoom noj mis thiab qe. Tab sis qhov no yog ib qho kev xaiv dhau heev: tom qab tag nrho, lub cev yuav tsum tau txais cov protein. Tsab ntawv nthuav qhia cov zaub mov rau kev poob phaus yam tsis muaj nqaij, thiab tseem piav qhia txog cov hauv paus ntsiab lus ntawm kev poob phaus ntawm kev noj zaub mov zoo li no
