Porridge "Kev phooj ywg" hauv lub cooker qeeb: zaub mov rau mis nyuj lossis dej

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ib tug neeg kawm txog cov txiaj ntsig ntawm cereal txij thaum yau. Qhov tseeb, porridge yog thawj lub tais uas nws sim hauv lub neej, sib nrug los ntawm ntau hom mis nyuj sib tov. Feem ntau nws yog npaj los ntawm tej cereal los ntawm boiling ntev. Qhov tshwm sim yog ib qho khoom qab zib thiab qab heev, nplua nuj nyob rau hauv cov vitamins thiab minerals. Tab sis yuav ua li cas yog tias koj noj ntau hom cereal ib zaug?

Yuav nyuaj hais tias leej twg los txog lub tswv yim no ua ntej. Tab sis qhov ntawd yog li cas porridge nrog thawj lub npe "Kev phooj ywg" tshwm sim. Nws tuaj yeem npaj nrog dej los yog mis nyuj, nrog rau siv ob qho tib si ntawm cov khoom no ua kua hauv paus. Zoo li lwm yam, xws li porridge feem ntau yog boiled nyob rau hauv pots, stewpans los yog pots. Tab sis cov niam tsev niaj hnub no muaj ntau lwm tus pab hauv chav ua noj. Druzhba porridge yog yooj yim dua thiab sai dua los npaj hauv lub cooker qeeb. Rau qhov no, muaj ntau ntau cov zaub mov txawv. Peculiaritieskev npaj thiab qhov kawg tshwm sim feem ntau yog nyob ntawm cov txheej txheem thawj zaug.

Classic

Feem ntau porridge hu ua "Kev Phooj Ywg" yog tsim los ntawm ob hom cereals: mov thiab nplej. Ob qho tib si ntawm cov khoom no raug coj mus rau tib tus nqi. Yeej, qhov xwm txheej no cuam tshuam lub npe ntawm lub tais nws tus kheej. Porridge "Kev phooj ywg" nyob rau hauv ib tug qeeb cooker yog npaj yooj yim heev. Qhov no yuav tsum muaj cov khoom xyaw hauv qab no:

• 40 milliliters mis nyuj;
• 80 grams txhua millet thiab polished round-grain mov;
• 160 milliliters ntawm boiled dej;
• 25 grams qab zib;
• 2-3 grams ntsev;
• a me butter.

Yuav ua kom porridge no koj xav tau:

1. Yaug ob hom cereal kom huv si. Ua kom zoo dua hauv qab dej.
2. Muab cov khoom npaj rau hauv lub tais multicooker.
3. Dua mis nrog dej, thiab tom qab ntawd ncuav qhov sib tov no hla cov nplej.
4. Ntsev thiab ntxiv qab zib.
5. Teeb hom "porridge" ntawm lub vaj huam sib luag, kaw lub hau thiab nias lub pob "pib". Lub timer yuav pib suav tam sim. Raws li qhov kev zov me nyuam, 30 feeb yog npaj rau hom no.
6. Tom qab lub sijhawm dhau mus tom qab lub teeb liab, lub multicooker yuav tsum tau muab tua.
7. Tso cov porridge rau hauv lub tais rau 7 feeb ntxiv.

Nyob rau hauv ib lub phaj, lub tais yuav flavored nrog butter. Nws yuav tastier ntau.

Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws

Txhawm rau npaj cov porridge, qee zaum siv lwm cov cereals. Tej zaum yuav muaj ntau txoj kev xaiv ntawm no. Tsis tas li ntawd, lub tais yuav tig tawm ntau duaqab thiab tsw qab, yog tias koj ntxiv rau nws, piv txwv li, txiv hmab txiv ntoo qhuav, zib ntab, txiv hmab txiv ntoo candied, tshiab berries lossis txiv ntoo thaum ua noj. Ntawm no txhua yam yuav nyob ntawm seb qhov kev nyiam saj ntawm hostess nws tus kheej. Koj tuaj yeem sim ib qho kev xaiv nthuav uas koj xav tau:

• 100 grams mov;
• 400 milliliters dej;
• 200 grams ntawm pob kws grits;
• 12-13 grams qab zib;
• 0.7 litres mis nyuj (tsis rog heev);
• 2-3 grams av cinnamon;
• ib txhais tes ntawm raisins (yuav tsum tau pitted);
• me ntsis zib mu (kua);
• 60 grams butter.

Los ntawm cov khoom lag luam zoo li no, Druzhba porridge hauv lub cooker qeeb yog npaj raws li hauv qab no:

1. Nws zoo dua los pib nrog cov khoom ntxiv. Raisins yuav tsum tau ntxuav kom zoo thiab soaked rau li ib feem peb ntawm ib teev. Tom qab ntawd, cov berries yuav tsum tau qhuav thiab txiav txhua ntawm lawv nyob rau hauv ib nrab.
2. Ncuav nplej thiab pob kws nrog dej txias thiab cia lawv sawv ntsug li ib teev. Tom qab ntawd, cov cereal yuav tsum tau ntxuav, lim thiab tso cai rau ntws.
3. Muab cov nplej rau hauv lub tais, ntsev thiab ntxiv qab zib.
4. Piav zaub mov nrog mis nyuj (txias).
5. Muab butter rau saum, sib npaug faib nws ncig ib puag ncig ntawm lub tais.
6. Ua kom cov porridge crumbly, koj yuav tsum tau teeb tsa "cereals" hom ntawm lub vaj huam sib luag, thiab teem sijhawm rau 40 feeb.

Tom qab ntawd, txhua yam uas tseem tshuav yog tos lub teeb liab, thiab tom qab ntawd ncuav lub tais tiav rau hauv ib lub phaj nrog zib mu, nphoo nrog cov txiv ntseej thiab sib tov zoo.

Druzhba porridge siav hauv lub cooker qeeb yuav tig tawm qab heev yog tiaspaub ua ntej tag nrho cov subtleties ntawm nws cov kev npaj:

1. Nws yuav tsum nco ntsoov tias cov kua hauv paus rau cov tais diav no tuaj yeem yog dej zoo tib yam, cov mis nyuj tag nrho lossis sib xyaw ntawm lawv hauv ib qho piv txwv. Tsis muaj kev ywj pheej nruj ntawm no.
2. Porridge nrog lub npe no, raws li txoj cai, yog npaj los ntawm ntau hom cereals. Tej zaum yuav muaj ob, peb lossis ntau dua. Qhov loj tshaj plaws yog tias lawv nyob rau hauv kev sib raug zoo nrog ib leeg nyob rau hauv saj. Qee lub sij hawm cereals yog pre-boiled los yog soaked.
3. Los ntawm kev kho cov kua, porridge tuaj yeem ua kua, khov lossis crumbly. Tab sis ntawm no nws kuj tseem yuav tsum tau coj mus rau hauv tus account seb cov cereal tau npaj los ntawm.
4. Thaum ua noj, koj tuaj yeem ntxiv ntau yam khoom xyaw ntxiv rau porridge. Feem ntau cov no yog txiv ntoo, txiv hmab txiv ntoo candied los yog txiv hmab txiv ntoo qhuav. Tab sis muaj cov zaub mov txawv uas, ntxiv rau cov cereals, siv ntau yam zaub (dos, carrots), txiv hmab txiv ntoo (pumpkin), nrog rau nceb thiab txawm tias nqaij. Hauv cov khoom qab zib qab zib, qee zaum qee zaum hloov nrog zib mu. Muaj tseeb tiag, lawv tau ntxiv rau lub tais tiav lawm.

Muab tag nrho cov ntsiab lus no, koj tuaj yeem ua tau porridge zoo heev uas muaj sia nyob tiag tiag.

Npua porridge ua los ntawm buckwheat, peas thiab mov

Nutritionists ntseeg hais tias viscous cereals muab qhov zoo tshaj plaws load ntawm lub digestive system thiab muaj txiaj ntsig zoo tshaj plaws rau tib neeg lub cev. Txhawm rau sim qhov no hauv kev xyaum, koj tuaj yeem sim ib daim ntawv qhia nthuav. Porridge "Friendship" nyob rau hauv ib tug qeeb cooker nrog ib tug tshiab saj yuav hais tsis tau tsuas yog rau cov neeg laus, tab sis kuj rau cov me nyuam. Txhawm rau npaj nws, koj tuaj yeem siv:

• ib khob ntau ntawm buckwheat, mov thiab peas;
• dej ntawm qhov sib piv ntawm 4: 1 rautag nrho ntim ntawm cereals;
• ntsev me ntsis.

Yuav ua li cas yog ib qho txawv txawv porridge "Friendship" npaj nyob rau hauv ib tug qeeb cooker? Daim ntawv qhia no yooj yim heev thiab suav nrog cov kauj ruam hauv qab no:

1. Yaug cov cereal cais. Rau qhov no, nws yog qhov zoo dua los siv colander thiab dej ntws.
2. Muab zaub mov rau hauv lub tais.
3. Ntxiv ntsev. Rau qhov ntim, 1 teaspoon yuav txaus.
4. Txhua yam nrog dej. Cov kua yuav tsum tau noj kom nws yog ob tug ntiv tes saum cov cereals hauv lub tais.
5. Teem "quenching" hom thiab qhib lub multicooker.

Hauv 1 teev cov porridge yuav npaj tau. Hauv txoj cai, nws tuaj yeem noj tam sim. Cov kiv cua ntawm cov nplej tuab yuav tsum tau tos 5-7 feeb thiab tsuas yog tom qab ntawd qhib lub hau ntawm lub tshuab.

Nyias porridge nrog qaub cream hauv mis nyuj

Cov me nyuam ua noj ua kua zaub zoo dua. Lawv tsim nyog rau cov menyuam yaus lub cev tsis taus. Ib qho kev xaiv zoo tshaj plaws rau cov ntaub ntawv zoo li no yuav yog Friendship porridge nrog mis nyuj. Nws yooj yim dua ua noj hauv lub cooker qeeb dua li ntawm qhov cub. Koj yuav xav tau yam tsawg kawg ntawm cov khoom pib:

• 1 liter mis;
• 0.5 ntau khob txhua lub mov thiab nplej;
• 65 grams qab zib;
• 5-7 grams ntsev;
• 20 grams butter;
• ib me ntsis qaub cream.

Porridge "Kev phooj ywg" nyob rau hauv lub cooker qeeb nrog mis nyuj yog npaj raws li cov txheej txheem thev naus laus zis:

1. Muab cov nplej ua ntej ntxuav hauv lub tais multicooker.
2. Ntxiv tas ib tug los ntawm ib tugcov khoom xyaw (tshwj tsis yog qaub cream).
3. Tshiab hom "mis porridge" ntawm lub vaj huam sib luag rau ib teev.
4. Tom qab lub sijhawm teem sijhawm, sib tov cov ntsiab lus ntawm porridge.
5. Cia nws nyob rau hauv lub multicooker rau lwm 15 feeb nyob rau hauv "sov" hom.

Sour cream ntxiv rau ib lub tais uas twb npaj lawm. Nrog nws, qhov sib xws ntawm porridge hloov. Nws ua tsis tau tsuas yog mos thiab kev sib tw, tab sis kuj yooj yim heev rau siv. Cov me nyuam yuav nyiam noj tshais no.

"Kev phooj ywg" nrog taub dag

Porridge los ntawm kev sib xyaw ntawm cov cereals yuav ntau tastier yog tias koj ntxiv, piv txwv li, taub dag rau nws. Yav dhau los, nws yog qhov zoo dua rau finely crumble nws los yog rub nws on ib grater. Thaum kho cua sov, cov khoom me me yuav boil zoo dua. Nws yog qhov yooj yim tshaj plaws los ntsuas cov khoom pib nrog ntau lub iav, qhov ntim ntawm 160 milliliters. Rau daim ntawv qhia no koj yuav xav tau:

• 2 khob dej thiab mis nyuj;
• 1 khob grated taub dag;
• 0, 2 khob txhua mov, pob kws thiab nplej;
• ib pinch ntsev;
• 50 grams qab zib.

Cov porridge no tab tom npaj ua ntu:

1. Cov nplej yuav tsum tau muab cais ua ntej, ntxuav, thiab muab tso rau hauv dej.
2. Grate taub dag pulp los yog chop nyob rau hauv ib tug blender. Xws li cov txheej txheem yuav tsuas txhim kho qhov tshwj xeeb aroma. Yog tias qhov no tsis tsim nyog, ces lub taub dag tuaj yeem txiav rau hauv cubes.
3. Muab tag nrho cov khoom xyaw rau hauv lub tais.
4. Cua lawv nrog dej sib tov thiab mis nyuj.
5. Teem "cov mis nyuj porridge" rau ntawm lub vaj huam sib luag, thiab teem sijhawm rau 60 feeb.
6. Tom qabqhov kawg ntawm cov txheej txheem, tsis txhob qhib lub hau. Txhawm rau kom cov porridge ripen zoo, nws yuav tsum tau tso tseg rau ob peb feeb hauv hom "cua sov".
7. Koj tuaj yeem ntxiv roj rau lub tais npaj ua.

Druzhba porridge nrog taub dag npaj ua li no hauv lub cooker qeeb tig tawm los ua kom tsw qab thiab qab heev.

kev phooj ywg nrog zaub

Cov khoom xyaw ntau hauv ib lub tais muaj, ntau qhov sib txawv ntawm nws qhov tsw thiab aroma. Ua ib qho piv txwv zoo, koj tuaj yeem xav txog yuav ua li cas ua phooj ywg porridge nrog ntau yam zaub hauv lub cooker qeeb. Koj yuav xav tau ntau yam:

• 100 grams taub dag;
• 150 grams ntawm buckwheat;
• 50 grams txhua mov thiab lentils liab;
• 35 grams roj zaub;
• 1 carrot;
• ntsev;
• 1 dos;
• 0,8 litres dej;
• 50 grams butter;
• spices.

ua noj ua haus:

1. Txhua yam cereal kom huv si.
2. Txiav cov dos tev, taub dag thiab zaub ntug hauv paus rau hauv me me.
3. hliv roj rau hauv lub tais.
4. Ciav zaub rau nws.
5. Teem lub "ci" hom thiab sauté lawv maj mam kom txog thaum lub timer beeps. Txhawm rau tiv thaiv cov khoom los ntawm hlawv, lawv yuav tsum tau nplawm ib ntus.
6. Ntxiv lentils rau lub tais, ncuav nrog ib khob dej thiab ua noj rau 30 feeb hauv "porridge" hom.
7. Tom qab lub teeb liab, ntxiv cov cereals ntxiv nrog rau ntsev thiab txuj lom.
8. Teem lub porridge hom dua thiab tos 30 feeb ntxiv.

Bxaus, lub porridge tiav yuav tsum tau tuav rau 20 feeb nyob rau hauv lub "cua sov" hom.

Lenten porridge

Hnub ua ntej hnub so kev cai dab qhuas, cov ntseeg yuav tsum tsis kam noj cov zaub mov uas muaj tsiaj txhu. Nyob rau hauv cov xwm txheej zoo li no, Friendship porridge nyob rau hauv dej yog haum rau noj txhua hnub. Nyob rau hauv ib tug qeeb cooker, nws yog npaj nyob rau hauv tib txoj kev raws li cov mis nyuj. Muaj tseeb, tsis yog butter, koj yuav tsum noj cov roj zaub. Txwv tsis pub, cov npe ntawm cov khoom tseem zoo ib yam:

• ib nrab khob nplej thiab mov txhua;
• 50 grams qab zib;
• 5 khob dej;
• ib pinch ntsev;
• 40 milliliters ntawm refined zaub roj.

Tus qauv txheej txheem suav nrog plaub kauj ruam tseem ceeb:

1. Yaug cov cereal kom huv si nrog dej. Lawv yuav tsum tau muab cais ua ntej kom tsis suav cov pob zeb me me lossis lwm cov khib nyiab poob rau hauv cov porridge tiav.
2. Muab tag nrho cov khoom xyaw rau hauv lub tais thiab hliv dej rau lawv.
3. Teem "porridge" hom thiab tos lub sijhawm teem sijhawm. Qhov no siv sijhawm kwv yees li 1 teev. Hauv qee cov qauv ntawm multicookers, hom "pilaf" lossis "mov" yog siv rau qhov no.
4. Yog tsis qhib lub hau, tig rau "kub" hom.

Cov porridge npaj siv cov cuab yeej no yuav mos, sib tw thiab me ntsis crumbly. Cov neeg tsis noj nqaij kuj tuaj yeem xaiv qhov kev xaiv no.