Cov khoom tsis muaj protein ntau: cov npe ntawm cov khoom, cov khoom noj muaj txiaj ntsig, tshuaj xyuas

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2024-01-18 01:07

Proteins yog lub hauv paus tsim cov hlwb tshiab hauv lub cev. Tab sis qee zaum, rau kev kho mob, koj yuav tsum txo koj cov protein kom tsawg. Nrog rau qhov tsis muaj cov khoom siv hauv tsev, albumin synthesis qeeb, lub cev siv cov leeg los tswj cov haujlwm yooj yim. Rau cov neeg noj qab haus huv, cov zaub mov tsis muaj protein yuav tsum tsis txhob noj ntau tshaj ib lub lis piam, txwv tsis pub muaj teeb meem kev noj qab haus huv.

Txoj cai ntawm kev noj zaub mov tsis muaj protein

Txhawm rau txo qhov hnyav lossis txo qhov kev ntxhov siab tsis tsim nyog ntawm qee lub cev, kev txwv cov protein tso cai. Txo cov protein kom tsawg - lub hauv paus ntsiab lus ntawm kev noj zaub mov tsis muaj protein. Cov khoom noj uas muaj cov khoom siv hauv lub cev yuav tsum tau noj me me.

Kev noj haus tsis yog tsim los kom poob phaus sai. Thaum lub sijhawm no, nws tsis pom zoo kom ua kom lub cev muaj zog, vim tias cov protein yuav tsum tau ua kom cov leeg nqaij muaj zog. Kev noj zaub mov tsis muaj protein ntau suav nrog ntau cov carbohydrates, uaskuj tsis pab kom poob phaus.

Cov calories txhua hnub yog kwv yees li 2000. Nws tsis muaj txiaj ntsig rau tus neeg noj qab haus huv siv cov zaub mov no kom poob phaus. Nws yog qhov zoo dua kom muaj protein ntau hnub ob peb zaug hauv ib lub lis piam.

Yeej, kev txwv tsis pub muaj protein ntau yog tswj hwm los ntawm kws kho mob rau mob raum lossis mob siab. Kev noj haus yog kho kom zoo thiab tso cai rau lub cev tso tawm cov tshuaj nitrogenous ntawm nws tus kheej, uas ua lub luag haujlwm tsis zoo hauv cov kab mob hauv nruab nrog cev.

Kev qhia noj zaub mov

khoom noj tsis muaj protein yog xav tau thaum kuaj pom cov kab mob hauv qab no:

• uremia;
• siab tsis ua hauj lwm;
• raum tsis ua haujlwm;
• Yglomerulonephritis;
• ntau lub siab lossis lub raum qog;
• urolithiasis;
• oncology;
• phenylketonuria;
• pab o;
• mob ntshav qab zib mellitus;
• amyloidosis;
• Ypyelonephritis.

Thaum cov kab mob no tshwm sim thiab kev noj zaub mov tsis muaj protein raug tso tseg, lub raum tsis tuaj yeem tso cov urea, uas ua rau cov kab mob hnyav dua. Protein tuaj yeem noj tsis pub ntau tshaj 20 g ib hnub twg. Nyob rau tib lub sij hawm, nws yog tsis yooj yim sua kom tsis kam tag nrho cov tsiaj protein. Tab sis koj tuaj yeem ua rau qhov tsis txaus nrog mis nyuj thiab khoom noj siv mis.

txiaj ntsig ntawm kev noj haus

Thaum siv cov zaub mov tsis muaj protein ntau, koj tuaj yeem txo cov acidity hauv lub cev thiab tswj cov protein ntau ntawm cov kab mob.

Thaum ua raws li kev noj haus no, cov neeg mob uas muaj lub siab lossis lub raum muaj teeb meem kev noj qab haus huvlub peev xwm los txhim kho lub cev metabolism, ntxuav nws tus kheej ntawm nitrogen tebchaw, txhim kho tus mob thaum muaj kab mob thiab txo cov tsos mob nyob rau theem mob.

Disadvantages of diet

Qhov tsis zoo thaum siv cov khoom tsis muaj protein ntau hauv kev noj zaub mov yog qhov tsis tuaj yeem siv los ntawm cov neeg ncaws pob, nrog rau cov neeg uas muaj lub cev ua haujlwm nyuaj. Kev ua kom lub cev zoo, ua kom muaj zog ntxiv yuav tsum muaj cov khoom noj muaj protein ntau. Yog li ntawd, nws tuaj yeem siv tau tsuas yog nyob rau theem ntawm exacerbation ntawm tus kab mob, nrog txo qis hauv lub zog loads.

Protein deficiency ua rau muaj kev ntxhov siab rau lub cev, thiab kev noj zaub mov mus ntev yog qhov nyuaj rau qee tus neeg. Yog li ntawd, ua ntej siv cov khoom noj tsis muaj protein ntau, yuav tsum tau tham nrog kws kho mob kom tsis txhob muaj teeb meem tom qab kev txwv kev noj haus.

Allowed Foods

Thaum siv cov zaub mov tsis muaj protein ntau, cov npe ntawm cov khoom noj uas tso cai rau noj yog qhov loj heev. Nyob ntawm tus kws kho mob cov tshuaj, koj tuaj yeem noj 20-40 g ntawm cov protein ib hnub. Raws li cov ntaub ntawv no, tus nqi ntawm cov protein thiab cov zaub mov tsis muaj protein ntau tau txiav txim siab.

Cov npe khoom noj pub rau noj tsis muaj protein ntau:

1. Kiab, nqaij nyuj, qaib, nqaij nyuj. Kev noj haus tsis ntau tshaj 55 g ib hnub twg. Lub tais tuaj yeem kib lossis ci.
2. Ntsuab tshuaj yej, kas fes.
3. YDecoctions ntawm tshuaj ntsuab, compotes.
4. Juices.
5. Cov mis nyuj thiab qaub-mis, tsev cheese hauv qhov txwv.
6. Txiv hmab txiv ntoo tuaj yeem noj nyoos yog tias tsis yoglwm yam contraindications. Txwv tsis pub, koj tuaj yeem ci.
7. Nyob me me, koj tuaj yeem noj cov tais diav los ntawm pasta, cereals, peas, taum, taum.
8. Butter thiab zaub roj.
9. Qe protein (tsis pub ntau tshaj 1 ib hnub).
10. Raw lossis boiled zaub. Qos yaj ywm, carrots, dib, zucchini, beets, cauliflower, broccoli, txiv lws suav.
11. qhob cij tsis muaj protein ntau hauv 300 g ib hnub.
12. zaub broths.
13. ntses muaj roj tsawg tsis tshaj 60 g ib hnub twg.

Thaum ua raws li kev noj haus, ntsev raug txwv lossis nws qhov tsawg kawg nkaus tau tso cai. Cov npe khoom noj tuaj yeem sib txawv nyob ntawm qhov sib txawv.

Cov zaub mov txwv tsis pub

Rau cov neeg uas pom zoo cov zaub mov tsis muaj protein ntau, cov npe ntawm cov zaub mov tso cai rau noj yog loj heev. Tab sis muaj cov tais diav uas tsis tuaj yeem noj tsis tau lossis nrog kev txwv.

Daim ntawv teev cov zaub mov txwv:

• nqaij qaib, ntses, nqaij qaib;
• cawv;
• dej qab zib;
• tsiaj rog, lard;
• khoom qab zib;
• muffin.

Cov khoom uas raug txwv ib nrab lossis txwv kom muaj nuj nqis:

• Nyiaj teb, nqaij qaib;
• fish;
• legumes;
• porridge;
• pasta;
• tsis qab ntsev rau mob raum;
• muaj peev xwm txwv rau cov txiv hmab txiv ntoo uas muaj cov poov tshuaj thiab phosphorus.

Potassium muaj nyob rau hauv txiv apples, bananas, beets, txiv lws suav, taum pauv, lentils. Yog li ntawd, lawv sivyuav tsum tau pom zoo nrog tus kws kho mob thaum muaj kab mob raum. Nws tseem tsim nyog qhia meej txog qhov tso cai ntawm cov mis nyuj, legumes, qaub-mis nyuj cov khoom, txiv ntoo, uas txwv rau qee yam mob raum.

The Andreas Moritz noj zaub mov

Andeas Moritz yog tus tsim kho tshuaj kho mob. Nws pom zoo kom siv cov zaub mov tsis muaj protein ntau los ntxuav lub siab thiab lub raum.

Hauv nws lub tswv yim, kom lub neej noj qab nyob zoo, koj xav tau kev pw tsaug zog ntev, kev ua neej nyob, noj zaub mov kom raug thiab ntxuav lub cev kom raws sijhawm. Txhawm rau ntxuav tag nrho lub cev, koj yuav tsum ua ntej tso cov hnyuv ntawm co toxins, tom qab ntawd lub siab, ob lub raum thiab cov qog ntshav. Qhov no tshem tawm co toxins thiab kho cov tshuaj hormones thiab enzymes.

Nyob rau hauv nws lub tswv yim, nws yog ib qho tsim nyog yuav tsum tso tseg cov nqaij thiab cov khoom siv mis nyuj, muab qhov nyiam rau mov, txiv hmab txiv ntoo, zaub thiab txiv hmab txiv ntoo.

Raws li txoj kev no, cov hnyuv tau ntxuav nrog ib qho enema, ces tsuas yog cov txiv hmab txiv ntoo noj 1 hnub los ntxuav lub raum. Hnub tom qab, oatmeal noj thaum sawv ntxov thiab tsuas yog cov zaub mov tuaj yeem noj tau 6 hnub.

Kev tshuaj xyuas ntawm cov kws kho mob txog cov txheej txheem ntawm lwm cov tshuaj no sib xyaw. Nws yog assumed tias txoj kev no yuav exacerbate cov kab mob ntev ntawm lub plab zom mov. Yog li ntawd, thaum xaiv txoj kev Andreas Moritz, koj yuav tsum xub sab laj nrog kws kho mob plab lossis kws kho mob.

Vim kev siv txoj kev no, koj tuaj yeem tau txais cov txiaj ntsig hauv qab no:

• restoration ntawm plob tsis so tswj;
• rovlub neej zog;
• txo cov pigmentation thiab daim tawv nqaij pob;
• kev tiv thaiv kab mob.

Cov lus qhia noj zaub mov

Thaum siv kev noj haus, qee cov lus pom zoo yuav tsum tau ua raws li txhawm rau tshem tawm qhov kev pheej hmoo ntawm kev tsis txaus siab hauv lub cev:

1. Haus yam tsawg 2 litres dej ib hnub. Qhov kev pom zoo no tsis siv rau lub raum pathology. Kev haus dej haus tau raug xaiv raws li tus kws kho mob cov lus pom zoo.
2. Tus nqi ntawm cov protein ib hnub yuav tsum tsis pub tshaj 20% ntawm cov zaub mov noj.
3. Ua ntej siv cov khoom noj, yuav tsum tau ntsib kws kho mob.

Raws li kev tshuaj xyuas ntawm cov neeg mob tau kho thiab siv cov khoom noj tsis muaj protein, qhov hnyav poob tsis tseem ceeb. Thaum tsis muaj ntsev, qhov hnyav poob thaum ntxov tshwm sim vim kev tshem tawm cov kua dej ntau dhau ntawm lub cev. Thaum tsis muaj protein ntau, kev tshaib kev nqhis rov qab sai, yog li cov neeg mob raug yuam kom nce feem. Raws li, calorie ntau ntau tiv thaiv kev poob phaus.

Kev txwv ntsev ua rau cov zaub mov tsis qab, yog li cov zaub mov no nyuaj. Tab sis tib lub sijhawm, khoom noj khoom haus yog pheej yig.

Menu rau lub lim tiam

Thaum sau cov ntawv qhia zaub mov tsis muaj protein, cov ntsiab lus noj zaub mov yuav tsum raug coj mus rau hauv tus account. Tus naj npawb ntawm cov khoom tso cai yog txaus rau ntau yam khoom noj. Cov ntawv qhia zaub mov rau 7 hnub rau cov neeg mob yam tsis muaj kev txwv ntxiv:

Nyob zoo ib tsoom niam txiv kwv tij neej tsa phooj ywg sawv daws.

1 hnub	puag mov	buckwheat porridge nrog mis nyuj, txiv hmab txiv ntoo, tshuaj yej
	khoom noj txom ncauj	grapefruit
	lunch	zaub kua zaub, pasta nrog nqaij qaib
	khoom noj txom ncauj	kefir
	dinner	zucchini thiab cov zaub mov
2 hnub	puag mov
	khoom noj txom ncauj
	lunch	noodle soup, zaub saute, compote
	khoom noj txom ncauj	kub mis nyuj
	dinner	carrot cutlets, kua txiv apple
Hnub 3	puag mov
	khoom noj txom ncauj	txiv kab ntxwv
	lunch	Ysemolina kua zaub, zucchini pancakes, compote
	khoom noj txom ncauj	ryazhenka
	dinner	zaub zaub tshiab, mov porridge
4 hnub	puag mov	oat mis nyuj porridge, tshuaj yej
	khoom noj txom ncauj	ci txiv apple
	lunch	mashed soup, mov nrog zaub, ntses
	khoom noj txom ncauj	kefir
	dinner
5 hnub	puag mov	piv taub hau casserole, tshuaj yej
	khoom noj txom ncauj	zaub xam lav
	lunch	buckwheat soup, stewed zaub, compote
	khoom noj txom ncauj	ryazhenka
	dinner	fruit pilaf, kissel
6 hnub	puag mov
	khoom noj txom ncauj	apple
	lunch	buckwheat nrog nqaij qaib, zaub kua zaub, compote
	khoom noj txom ncauj	kefir
	dinner	qos yaj ywm, carrot cutlets
7 hnub	puag mov	Yoatmeal nrog jam, compote
	khoom noj txom ncauj	pear
	lunch	zaub xam lav nrog zaub qhwv, ci qos yaj ywm nrog pollock
	khoom noj txom ncauj	yogurt
	dinner	stuffed cabbage nrog zaub, kua txiv.

Kev noj haus rau cov kab mob

Cov zaub mov tsis muaj protein rau cov neeg mob uas muaj phenylketonuria ua lub luag haujlwm tseem ceeb hauv kev txhim kho neuropsychic. Cov protein muaj phenylalanine, uas muaj kev cuam tshuam rau tus neeg mob. Vim li no, tag nrho cov khoom noj uas muaj cov protein ntau tsis suav nrog cov khoom noj. Cov neeg mob zoo li no raug pom zoo kom noj cov tshuaj multivitamin los them rau qhov tsis txaus ntawm cov kab mob tsim nyog.

Hauv lub raum tsis ua haujlwm, kev noj zaub mov nrog kev txwv tsis pub muaj protein ntau txog 20 g ib hnub yog muab. Tus neeg mob yuav tsum tau suav cov nqi noj kom tsis txhob muaj kev nyuaj siab. Thaum koj rov qab los, cov protein ntau ntxiv rau 40 g ib hnub.day.

Nyob rau hauv daim siab mob siab, ntxiv protein ua rau encephalopathy. Vim li no, nws qhov ntau kuj raug txo.