2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyob rau lub caij ntuj no, ntau tus menyuam yaus thiab cov neeg laus nyiam noj txiv hmab txiv ntoo thiab txiv hmab txiv ntoo ntau ntxiv txhawm rau txhawm rau ntxiv cov vitamins. Feem ntau lawv xaiv nres ntawm apples thiab tangerines. Tom qab tag nrho, cov txiv hmab txiv ntoo no muaj tus nqi pheej yig, thiab lawv kuj muaj ntau cov txiaj ntsig zoo ib yam.
Nws tsis yog qhov zais cia uas muaj ntau cov tais diav uas ntxim nyiam tuaj yeem ua los ntawm tangerines. Leej twg ntawm lawv yog qhov yooj yim tshaj plaws thiab tseem ceeb tshaj plaws? Xav paub ntau ntxiv tom qab.
Fruit salad
Ib qho txiv hmab txiv ntoo nyias, uas yog npaj yooj yim heev, tuaj yeem dhau los ua kev kho kom zoo nkauj ntawm txhua lub rooj. Ua li no, tev thiab finely chop ib txiv tsawb, txiv kab ntxwv, ob peb tangerines, tib tus naj npawb ntawm cov txiv apples nruab nrab thiab ib kiwi. Tom qab tag nrho cov khoom xyaw npaj txhij, lawv yuav tsum tau sprinkled nrog qab zib kom saj (los yog hmoov qab zib), lub caij nrog ib tug me me ntawm cov dej khov thiab pab tam sim ntawd. Yog xav tau, koj tuaj yeem hloov qee yam khoom. Qee cov niam tsev pom zoo kom hnav khaub ncaws xws li ice cream, es tsis yog yogurt lossis qaub cream.
Yuav ua li cas koj ua nojlos ntawm tangerines thiab txiv apples? Zaub xam lav. Ua li no, koj tuaj yeem siv daim ntawv qhia nram qab no. Nws yog ib qho tsim nyog los tev cov txiv hmab txiv ntoo hauv qhov sib npaug, txiav rau hauv cubes, lub caij nrog yogurt, sprinkle nrog hmoov qab zib kom saj, sib tov zoo thiab pab.
Compote
Compote npaj los ntawm cov khoom xyaw no tuaj yeem ua rau cua heev. Txhawm rau ua kom nws nplua nuj li sai tau, koj yuav tsum noj 4 tangerines thiab ob peb txiv apples nruab nrab. Tom qab ntawd yuav tsum tau ntxuav kom huv si thiab txiav rau hauv slices, tom qab tshem tawm cov tub ntxhais, thiab tev lub tangerines thiab, disassembled rau hauv pieces, tshem tawm tag nrho cov leeg.
Tom qab cov khoom xyaw tau npaj, lawv yuav tsum tau muab tshem tawm mus rau sab thiab kev npaj ntawm citrus zest yuav tsum pib. Nws yuav tsum tau txiav mus rau hauv ib daim hlab thiab muab tso rau hauv boiling dej, uas yuav tsum tau rhuab ua ntej ntawm lub qhov cub. Tom qab ntawd, tws txiv apples yuav tsum raug xa mus rau lub lauj kaub, thiab tom qab 5 feeb - tangerines. Sai li cov txiv hmab txiv ntoo ua mos, koj yuav tsum ntxiv 150 g suab thaj rau lub compote thiab, tom qab sib tov, cia nws txias. Thaum lub compote txias, nws yuav tsum tau lim thiab tuaj yeem ua haujlwm.
Hauv cov dej haus no, yog tias xav tau, koj tuaj yeem ntxiv me me ntawm mint. Qhov no yog qhov ua tau zoo tshaj plaws thaum kawg ntawm kev ua noj.
Jam
Jam is original. Qhov no yog raws nraim li cas tuaj yeem ua los ntawm tangerines thiab txiv apples. Yuav kom nws tig tawm heev aroma thiab cua, nws yuav tsum tau ntxuavnoj nyob rau hauv sib npaug proportions tangerines thiab txiv apples (0.5 kg txhua). Nyob rau hauv parallel, koj yuav tsum pib npaj qab zib syrup, uas yog ua nyob rau hauv tus nqi ntawm: 1000 ml ntawm dej ib 0.5 kg suab thaj.
Thaum lub syrup npaj txhij, koj yuav tsum raus lub txiv apples nyob rau hauv ib nrab ntawm nws thiab cia lub loj txias. Nyob rau lub sijhawm no, koj tuaj yeem pib npaj cov tangerines, uas yuav tsum tau ntxuav ntawm cov leeg thiab prick txhua daim nrog rab koob lossis tshuaj txhuam hniav. Tom qab ntawd, lub thib ob ib nrab ntawm syrup yuav tsum tau them nrog citrus txiv hmab txiv ntoo, ces cia cov txiv hmab txiv ntoo txias. Kev ua noj tsis tas yuav xaus.
Cov txiv apples txias hauv syrup yuav tsum raug xa mus rau lub qhov cub thiab coj mus rau ib lub boil tshaj kub. Nyob rau hauv lub xeev no, lawv yuav tsum tau boil rau 10 feeb, tom qab uas lub thawv yuav tsum rov muab tso rau ib sab thiab cov ntsiab lus tso cai rau txias. Cov txheej txheem no yuav tsum tau rov ua dua 2 zaug ntxiv. Nyob rau theem kawg ntawm kev ua noj, thaum lub apples boil rau peb lub sij hawm, koj yuav tsum tau ntxiv tangerines rau lub thawv thiab boil tag nrho cov loj rau 15-20 feeb. Tom qab ntawd, lub jam yuav npaj.
Charlotte
Lwm qhov txawv ntawm qhov tuaj yeem ua los ntawm tangerines thiab txiv kab ntxwv yog charlotte.
yuav ua li cas? Txhawm rau npaj nws, koj yuav tsum noj ob peb tangerines, 1 txiv kab ntxwv thiab tev cov txiv hmab txiv ntoo los ntawm tev, leeg thiab cov noob. Tom qab ntawd, koj yuav tsum tau txiav txhua daim rau hauv 2-3 qhov chaw thiab sprinkle nrog cinnamon (1 tsp). Cov khoom kawg kawg yuav lossis tsis tau ntxiv. Txawm li cas los xij, nrog rau cov txuj lom no, lub aroma ntawm cov khoom qab zib tiav yuav tig tawm kom qab ntxiag thiab ntsim. Nyob rau hauv daim ntawv no, txiv hmab txiv ntoo yuav tsumcia ib pliag.
Meanwhile, koj tuaj yeem pib npaj lub khob noom cookie rau lub ncuav. Ua li no, noj 3 qe, ib khob suab thaj, ntxiv ib pinch ntawm ntsev thiab tuav cov khoom xyaw kom txog rau thaum cov ntaub ntawv tuab. Thaum nws tshwm sim, maj mam ncuav 150 g ntawm sifted hmoov thiab 0.5 tsp rau hauv qhov loj. dej qab zib slaked nrog vinegar. Tom qab sib tov meej, koj yuav tsum ntxiv ib lub hnab ntawm vanillin rau qhov loj thiab rov coj cov ntsiab lus mus rau homogeneity.
Thaum lub khob noom cookie npaj txhij, muab cov txiv hmab txiv ntoo tso rau hauv lub tais ci thiab ncuav lub khob noom cookie rau saum. Nyob rau hauv daim ntawv no, lub thawv nrog lub ncuav qab zib yuav tsum raug xa mus rau qhov cub, rhuab mus rau qhov kub ntawm 180 degrees. Nws yuav siv li 35 feeb los ci.
Salad "Tangerine Shock"
Yuav ua li cas nrog tangerines? Thawj cov lus teb rau lo lus nug no tuaj yeem yog cov zaub xam lav qab, uas yooj yim heev los npaj. Ua li no, noj 100 g ntawm cheese nyuaj thiab txiav mus rau hauv me me cubes. Tom qab ntawd nyem ob peb qej cloves rau hauv nws.
Tom qab ntawd, koj yuav tsum tau tev thiab vein 200 g ntawm tangerines thiab faib lawv mus rau hauv slices, thiab ces muab cov txiv hmab txiv ntoo nrog cheese. Thaum kawg, cov khoom xyaw yuav tsum tau seasoned nrog mayonnaise los yog qaub cream, sib tov kom huv si thiab pab.
nqaij qaib mis nrog tangerines
Yuav ua li cas los ntawm tangerines rau Xyoo Tshiab? Qaib mis npaj raws li ib daim ntawv qhia nthuav yuav dhau los ua ib qho kev kho kom zoo nkauj ntawm lub rooj.
Yuav ua li cas ua ib tug nqaij masterpiece, yaug 1, 5khob ntev nplej thiab kis nws tusyees ntawm ib daim ntawv greased ci. Nyob rau sab saum toj ntawm nws koj yuav tsum tau muab 4 lub mis qaib, pre-ntxuav thiab qhuav nrog ib tug phuam, nrog rau ib nrab ib khob ntawm sliced mushrooms. Cov khoom xyaw no yuav tsum tau nchuav nrog 2 khob kua txiv kab ntxwv thiab ib khob ntawm broth, ntsev thiab kua txob mus saj. Tom qab ntawd, lub thawv yuav tsum tau npog thiab ci hauv qhov cub rau 50 feeb ntawm qhov kub ntawm 175 degrees.
Thaum lub tais npaj txhij, nws yuav tsum tau hloov mus rau lub phaj zoo nkauj. Koj tuaj yeem kho lub tais nrog marinated tangerines (450-500 g), nrog rau nphoo nrog paprika thiab tshiab finely tws parsley.
Txiv kab ntxwv nrog pomegranate
Lwm thawj, ci ntsa iab thiab noj qab haus huv version ntawm dab tsi tuaj yeem ua los ntawm tangerines, txiv apples thiab pomegranate yog zaub xam lav. Txhawm rau npaj nws, koj yuav tsum npaj 3 tbsp ua ntej. l. pomegranate noob, ntxiv rau lawv ob peb tev thiab txiav mus rau hauv me me pieces ntawm txiv apples, nrog rau peb tangerines, ua tib zoo cais los ntawm cov leeg thiab tev, txiav mus rau hauv cubes.
Nyob rau hauv ib lub tais cais koj yuav tsum npaj hnav khaub ncaws rau vitamin zaub xam lav. Ua li no, tuav nrog ib tug whisk ob peb tablespoons zib mu thiab tib tus nqi ntawm txiv qaub kua txiv. Tom qab ntawd, tag nrho cov khoom xyaw sau rau zaub xam lav yuav tsum sib tov zoo thiab ncuav tshaj lub npaj hnav khaub ncaws.
Nyob hauv caramel
Caramel khoom qab zib yog ib yam uas tuaj yeem ua los ntawm tangerines hauv tsev. Nws yog qhov yooj yim heev los npaj. Ua li no, meejtev thiab vein ntawm 10 tangerines. Nyob rau hauv lub meantime, koj muaj peev xwm muab 350 g suab thaj rau ntawm lub qhov cub thiab maj mam moisten nws nrog citrus kua txiv kom nws tsuas saturated nrog nws. Tom qab ntawd, cov ntsiab lus ntawm lub lauj kaub yuav tsum tau muab tso rau hauv qhov hluav taws kub tsawg kom txog thaum cov khoom tawg tag thiab tsim cov xim zoo nkauj golden.
Thaum qhov no tshwm sim, ncuav 250 ml ntawm tangerine kua txiv rau hauv lub resulting caramel thiab, stirring, kub kom txog thaum lub caramel dissolves. Thaum lub loj yog npaj txhij, koj yuav tsum ncuav nws tshaj lub tangerines nteg tawm ntawm lub phaj thiab xa cov khoom qab zib mus rau lub tub yees. Qhov no yog qhov tsim nyog kom cov huab hwm coj thickens me ntsis thiab ua viscous.
Cov zaub mov no yog thawj piv txwv ntawm dab tsi tuaj yeem ua los ntawm tangerines, berries thiab ib qho nqaij xaiv. Nqaij nyuj npaj ua li no yuav yog ib qho zaub mov zoo rau noj hmo los yog lub rooj noj mov.
Daim ntawv qhia yooj yim heev. Txhawm rau npaj cov zaub mov zoo li no, koj yuav tsum nqa lub steak, ntxuav kom zoo thiab, tom qab ziab nws nrog daim ntawv phuam, tuav nws me ntsis. Tom qab ntawd, ntawm ob sab nws yuav tsum tau sprinkled nrog ntsev thiab kua txob mus saj, thiab kuj poured nrog ib tug me me ntawm soy sauce. Tom ntej no, koj yuav tsum txiav lub taub hau ntawm dos mus rau hauv loj cubes thiab xa mus rau cov nqaij. Muaj koj kuj yuav tau ntxiv ib ceg ntawm rosemary.
Thaum cov khoom lag luam marinating, koj yuav tsum tau sov cov hniav nyiaj hniav kub zoo thiab roj nrog butter. Muab cov nqaij tso rau ntawm qhov chaw kub thiab Fry rau ob sab rau 4-5 feeb kom txog thaum Golden crusts. Tom qab ntawdtshem cov nqaij nyug mus rau ib lub phaj thiab muab blueberries nyob ib sab ntawm nws (kwv yees li 10 pcs.).
Tam sim no koj tuaj yeem ua tangerines. Lawv yuav tsum tau tev thiab, tsis muab faib rau hauv slices, txiav nyob rau hauv ib nrab (hla). Txhua ib nrab txiav yuav tsum tau txo qis mus rau qhov kub kub, uas cov nqaij tau kib thiab tuav nws rau lub sijhawm luv luv. Tom qab ntawd, tangerines yuav tsum tau muab tso rau hauv cov nqaij. Cov saj zoo ntawm cov khoom teev npe tau zoo sib xyaw ua ke, uas ua rau cov tais diav qub thiab txawv txawv.
Pom zoo:
Npe txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo qab zib. Lavxias teb sab txiv hmab txiv ntoo
Nyob rau hauv peb lub sijhawm, thaum lub sijhawm xa khoom, kev ua haujlwm thiab kev cia khoom ntawm cov khoom puas tsuaj tau tso tseg tsis muaj teeb meem, thiab cov kws yug tsiaj tau niaj hnub muab ntau hom txiv hmab txiv ntoo tshiab, cov npe ntawm cov txiv hmab txiv ntoo uas feem ntau tshwm sim ntawm peb lub rooj tau hloov pauv. tseem ceeb
Yuav ua li cas qhuav txiv apples hauv lub tshuab ziab khaub ncaws? Thaum twg kub kom qhuav txiv apples
Txiv apples yog cov kua txiv hmab txiv ntoo. Txhawm rau npaj cov txiv hmab txiv ntoo qhuav los ntawm lawv, koj yuav tsum tau evaporate cov dej noo uas muaj nyob hauv cov txiv hmab txiv ntoo. Qhov no tuaj yeem ua tiav nyob rau hauv hom ntawm qhov kub thiab txias tsis tu ncua. Rau cov hom phiaj no, ntau yam kev tsim hluav taws xob tshuab ziab khaub ncaws tau tsim, uas muab cov txheej txheem ntawm cov dej noo evaporation
Salad nrog tangerines. Zaub xam lav nrog txiv apples thiab tangerines. Zaub xam lav nrog tangerines thiab cheese
Mandarin txiv hmab txiv ntoo tau paub ntev los lawm, lawv nrov heev ua khoom qab zib, thiab lawv tuaj yeem siv ntau yam zaub xam lav. Zaub xam lav los ntawm cov zaub tshiab, tshuaj ntsuab, txiv hmab txiv ntoo yog qhov zoo rau kev noj qab haus huv thiab kev mob ntawm lub cev. Yuav ua li cas ua noj ib tug zaub xam lav nrog tangerines?
Salad nrog celery, thiab nqaij qaib, thiab txiv apples: daim ntawv qhia. Yuav ua li cas ua noj qab zib nrog celery?
Celery yog ib yam khoom siv tau zoo heev. Nws muaj ib tug tshwj xeeb ntsim saj thiab tsw. Ib tug neeg twb tau tswj kom txaus siab rau nws saj, ib tug neeg tsis, tab sis tsis txhob poob siab. Nws yog nyob rau hauv tsab xov xwm no uas peb yuav qhia koj yuav ua li cas kom zoo sib xyaw nrog lwm cov khoom, nrog rau yuav ua li cas ua noj qab zib zaub xam lav nrog celery
Yuav ua li cas cov kua txiv hmab txiv ntoo tuaj yeem ua rau tus niam laus: cov kua txiv hmab txiv ntoo zoo, txoj hauv kev ua noj, nias tshiab, cuam tshuam rau lub cev ntawm niam thiab menyuam
Cov kua txiv tshiab yog ib qho ntxiv rau txhua pluas noj. Cov dej haus no yog saturated nrog tag nrho cov vitamins. Tab sis nws puas tuaj yeem haus kua txiv rau niam laus? Puas muaj kev cai rau noj cov dej haus no? Cov kua txiv dab tsi tuaj yeem ua rau niam laus? Koj yuav tsum haus cov kua txiv nrog ceev faj, lossis nws puas zoo dua tsis haus nws?