2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Qos yaj ywm thiab oyster nceb yog ib yam khoom pheej yig tshaj plaws uas txhua tus neeg muaj peev xwm them taus. Qhov zoo tshaj plaws yog tias lawv muaj nyob rau hauv supermarkets txhua xyoo puag ncig. Thiab yog tias koj ua noj oyster nceb hauv qhov cub nrog qos yaj ywm (thiab tseem khaws ntau yam zaub mov txawv), ces koj cov neeg koj hlub yuav tsis tshaib plab. Thiab lawv yuav tsis cem cov paucity thiab txwv cov zaub mov.
Yooj yim tab sis qab
Txoj hauv kev yooj yim tshaj plaws los ua noj oyster nceb nrog qos yaj ywm hauv qhov cub, ntxiv rau ob qho khoom xyaw, tsuas yog yuav tsum tau ob peb dos, roj zaub me me, ob tablespoons txiv lws suav thiab seasonings.
Yaug txog ib nrab ib kilogram ntawm nceb thiab boil rau kaum feeb - cov kauj ruam no yog xav tau kom soften ob txhais ceg. Tev ib kilogram ntawm qos yaj ywm, ntxuav thiab txiav mus rau hauv nyias slices. Chop lub peeled dos rau hauv ib nrab rings thiab ntxiv rau qos yaj ywm. Tom qab decanting dej, txiav cov nceb raws li koj nyiam.
Maj mam roj ib lub tais ci, muab cov zaub mov npaj rau hauv nws, ntsev lawv, caij nrog laurel, ntsev thiab kua txob hauv av. Tom qab ntawd ncuav nyob rau hauv zaub roj nrog lws suav muab tshuaj txhuam ntxiv ib nrab ib khob dej thiab sib tov. Khaws oyster nceb nrog qos yaj ywm hauv qhov cub hauv qab lub hau li plaub caug feeb. Thaum noj, koj tuaj yeem garnish nrog sprigs los yog tws parsley.
Qos yaj ywm nrog oyster nceb hauv qhov cub: ib daim ntawv qhia nrog Asian sau
Tau kawg, tsis yog suav suav sushi thiab noodles, tab sis saj yog qhov zoo thiab cov zaub mov txaus siab.
Boil cov nceb, raws li hauv daim ntawv qhia dhau los. Txiav lub peeled thiab ntxuav qos yaj ywm rau hauv slices txog lub thickness ntawm tus poj niam tus ntiv tes me ntsis. Txuas lub blanks, ntxiv ib pawg ntawm soy sauce, ib spoonful ntawm sunflower roj, av allspice, ntsev, paprika thiab seasoning rau qos yaj ywm rau lawv. Sib tov, hloov mus rau ib lub pwm, npog nrog ntawv ci, ua qhov hauv nws (piv txwv li, nrog tus txhuam hniav) thiab muab tso rau hauv qhov cub. Daim ntawv qhia no rau cov nceb nceb nrog qos yaj ywm hauv qhov cub tsuas yog siv sijhawm 25 feeb ua noj.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Cov khoom xyaw yuav xav tau ntau dua, nrog rau cov nqi zog. Tab sis koj qhov kev siv zog yuav tau txais txiaj ntsig zoo los ntawm txhua tus neeg hauv tsev neeg. Rau lub tswv yim version ntawm oyster nceb nyob rau hauv qhov cub nrog qos yaj ywm, tubers yog noj ob zaug ntau npaum li nceb. Lub hauv paus tus nqi yog 800 thiab 400 grams; Noj hmo txaus rau peb. Yog tias muaj neeg noj ntau ntxiv, nce cov zaub mov raws li.
Oyster nceb tsis tas yuav boil. Ntxuav lawv, txiav mus rau hauv me me slices thiab Fry kom txog thaum Golden xim av. Tom qab ntawd ntxiv nyias ib nrab rings rau ncebob lub teeb. Khaws rau ntawm hluav taws kom txog thaum lub dos ua pob tshab. Tsis txhob hnov qab do.
qos yaj ywm txiav random thiab tov nrog mayonnaise, ntsev, kua txob. Tshaj tawm cov khoom npaj rau hauv daim ntawv greased hauv cov khaubncaws sab nraud povtseg: ua ntej - ib nrab ntawm cov qos yaj ywm, tom qab ntawd cov nceb nrog dos (ntsev!), Thaum kawg cov qos yaj ywm ntxiv. Sau lub "tsev" nrog grated cheese. Koj qhov delicacy yuav ci li ib nrab teev. Garnish nrog tshuaj ntsuab tshiab thaum npaj.
Thiab cov tais no embodies tus ntsuj plig ntawm tshav ntuj ltalis. Thiab nws yeej tsim nyog sim rau txhua tus neeg uas tsis tub nkeeg, nyiam ua noj thiab nyiam nyiam.
Kub qee cov roj zaub. Koj muaj peev xwm sunflower, tab sis hom phiaj - zaub. Nyob rau hauv nws, Fry plaub finely tws qej cloves thiab rings ntawm ib tug me me chili kua txob (nws yog zoo dua rau tshem tawm cov noob yog tias koj tsis yog ib tug kiv cua ntawm super-spicy tais). Rau tsw, nws yog pom zoo kom ntxiv ib sprig ntawm rosemary rau lub kib. Tom qab ntawd nkag mus rau nyias ib nrab rings ntawm ob dos thiab khaws lub loj nyob rau hauv lub lauj kaub kom txog thaum lawv browned. Tom ntej no, ntxiv 600 grams ntawm tws oyster nceb, uas yuav tsum tau kib kom txog thaum lub nceb tau ib tug crust. Lub sijhawm no, cov khoom yuav tsum tau ntsev thiab kua txob.
Nyob rau tib lub sijhawm, boil rau qos yaj ywm "hauv lawv daim tawv nqaij", tev lawv thiab txiav rau hauv voj voog. Koj tseem yuav tau tuav ob peb lub qe nrog ib khob ntawm cov rog tsawg thiab 150 grams grated nyuaj cheese.
Nws tsuas yog khaws cov casserole xwb. Muab cov nceb kib rau hauv qab ntawm daim ntawv greased thiab npog nrog nyias slices ntawm mozzarella. Tshaj cov qos yaj ywm tsis tuab heev rau saum, thiab ncuav lub gravy npaj rau saum. Thaum kawg, tsim ib lub crust, sprinkle nrog grated cheese. Nyob rau hauv qhov cub, qos yaj ywm nrog oyster nceb yuav siv sij hawm 25 feeb ntawm qhov kub ntawm txog 180 degrees Celsius.
Txiv lauj tsis mob
Rau ntau, tsuas yog qos yaj ywm thiab nceb tsis txaus, Kuv kuj xav tau nqaij. Rau cov neeg zoo li no - ib daim ntawv qhia rau oyster nceb nrog qos yaj ywm hauv qhov cub nrog nqaij ntxiv. Nws tuaj yeem yog txhua yam: nqaij qaib, nqaij npuas, qaib ntxhw, nqaij nyug. Qhov tsuas yog xav txog: yog tias koj siv nqaij nyug, txuas ntxiv ua ntej ua noj ntawm cov nqaij ntev.
Ua ntej, kib cov nqaij ntxuav thiab txiav cov nqaij hauv cov roj zaub, ces hloov mus rau lub tais loj rau kev sib tov. Txiav cov qos yaj ywm rau hauv cubes loj los yog slices thiab tseem simmer kom txog thaum crusty nyob rau hauv ib lub lauj kaub. Tom ntej no, coarsely tws nceb yuav raug rau kib; koj yuav tau coj lawv tawm maj mam, ua tib zoo straining tawm cov roj ntau dhau. Dhau lub coarsely grated los yog shredded carrots kawg. Dos ib nrab rings thiab nyias qej cloves tsis xav tau kev npaj ua ntej.
Muab tag nrho cov khoom xyaw, kua txob, ntsev, caij nrog crumbs ntawm nplooj nplooj thiab sib tov. Tshaj qhov loj hauv cov lauj kaub, ntxiv dej kub, npog nrog hau thiab tawm hauv qhov cub kom txog thaum siav.
Pom zoo:
Yuav ua li cas ua qos yaj ywm hauv qhov cub: cov lus qhia muaj txiaj ntsig. Ntev npaum li cas kom ci qos yaj ywm hauv qhov cub
Txawm li cas los xij cov kws paub txog zaub mov tau hais tias nws yog qhov zoo dua los ua zaub tshiab ua zaub mov rau cov nqaij lossis, thaum muaj xwm txheej, broccoli lossis taum ntsuab, cov neeg feem coob tseem nyiam cov qos yaj ywm zoo tib yam rau cov khoom no. Tab sis cov tais diav los ntawm nws kuj tseem yuav pab tau, tshwj xeeb tshaj yog tias koj noj lawv hauv qhov cub. Tab sis tsis yog txhua tus paub yuav ua li cas xaiv qhov kub thiab txias thiab lub sijhawm ci. Yog li ntawd, thawj zaug koj yuav tsum paub seb yuav ua li cas thiab ntau npaum li cas ua noj qos yaj ywm hauv qhov cub
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Recipes for ci qos yaj ywm nrog minced nqaij nyob rau hauv qhov cub. Yuav siv sijhawm ntev npaum li cas los ua noj qos yaj ywm nrog minced nqaij hauv qhov cub?
Qos yaj ywm thiab cov nqaij minced yog cov khoom sib xyaw ua ke uas ob tus neeg loj thiab me nyiam noj. Nrog rau cov khoom xyaw no, koj tuaj yeem ua noj ntau hom tais diav uas haum zoo rau ob qho tib si cov zaub mov tsis tu ncua thiab hnub so. Cov ntawv tshaj tawm niaj hnub no muaj cov zaub mov zoo tshaj plaws rau cov qos yaj ywm ci nrog cov nqaij minced hauv qhov cub
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Ci nqaij nrog qos yaj ywm hauv qhov cub. Ci qos yaj ywm nrog nqaij. Yuav ua li cas ci nqaij qab nyob rau hauv qhov cub
Muaj cov tais diav uas tuaj yeem noj rau ntawm lub rooj ob hnub so thiab hnub ua haujlwm: lawv yooj yim heev los npaj, tab sis tib lub sijhawm lawv saib zoo nkauj heev thiab qab heev. Ci qos yaj ywm nrog nqaij - ib qho piv txwv ntawm qhov no
