2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hnub ua kev ua koob tsheej xyoo tshiab, kuv xav tham txog yam khoom noj txom ncauj uas koj tuaj yeem ua noj rau hnub so. Peb txhua tus paub ntau yam zaub mov txawv, tab sis qee zaum lawv tsis nco qab zoo. Cia peb saib cov zaub mov uas nrov tshaj plaws.
ncuav mog qab zib
Thaum txheeb los ntawm cov zaub mov txawv rau cov khoom noj rau hnub so, koj yuav tsum nco ntsoov koj lub siab nyiam ncuav mog qab zib. Ua ntej koj yuav tsum tau npaj cov ncuav mog qab zib. Rau lawv peb xav tau cov khoom hauv qab no:
- YMis - 145 ml.
- nqaij qaib siab - 650g
- Sunflower oil.
- S alt.
- av kua txob.
- Ib qe.
Thaum npaj cov khoom noj qab zib rau hnub so, koj tuaj yeem sim me ntsis nrog cov zaub mov qub qub. Piv txwv li, koj muaj peev xwm ua noj lub siab ncuav mog qab zib nrog nceb. Cov tais diav yog npaj tsis tau tsuas yog nrog ntau hom ntawm daim siab, tab sis kuj nrog txawv filling. Peb muab ib daim ntawv qhia raws li kev siv cov nqaij qaib siab, thiab peb pom zoo kom siv cov cheese nyuaj thiab nceb ua ib txheej. Qhov kev sib xyaw ua ke no ua tau zoo heev thiab muab qhov saj tshiab rau cov tais nto moo.
Npaj khoom noj txom ncauj rauCia peb pib hnub so nrog ncuav qab zib. Hauv cov khoom noj processor, muab cov mis nyuj, tws daim siab, hmoov nplej, ntsev thiab kua txob. Ua li no, siv lub nozzle "hlau riam". Yog li ntawd, peb yuav tsum tau txais ib homogeneous loj. Nyob rau hauv ib lub lauj kaub preheated, greased nrog zaub roj, kib nyias shortcakes, txhua frying on ob sab.
Tom ntej no, koj tuaj yeem mus rau qhov kev npaj ntawm qhov txhaws rau peb lub ncuav mog qab zib. Txhawm rau ua qhov no, peb yuav tsum coj:
- Hard cheese - 230g
- Dos - 2 pcs
- Oil, qej, ntsev, kua txob.
- Champignons - 430 g.
- Mayonnaise - 8 tbsp. l.
Chop lub dos thiab Fry nyob rau hauv sunflower roj. Tom ntej no, chop cov nceb thiab ntxiv rau hauv lub lauj kaub. Sau cov dos thiab nceb ua ke rau lwm 8-9 feeb. Ua ke mayonnaise nrog qej (dhau qej los ntawm qej txiag). Tag nrho cov khoom siv rau kev npaj khoom noj txom ncauj qab rau hnub so yog npaj txhij, tam sim no koj tuaj yeem sau peb lub ncuav mog qab zib. Lubricate thawj lub ncuav mog qab zib nrog qej-mayonnaise thiab dos-pushroom pawg. On thib ob ncuav mog qab zib peb thov mayonnaise thiab grated nyuaj cheese. Yog li, alternating cov filling, peb sau tag nrho cov ncuav mog qab zib.
Herring with caviar
Thaum xaiv cov khoom noj txom ncauj rau hnub so, koj yuav tsum ua kom muaj ntau haiv neeg lub rooj nrog ntses tais diav. Thiab herring, uas yog tus cwj pwm tsis sib xws ntawm txhua lub rooj noj mov, yuav pab peb hauv qhov no. Txawm li cas los xij, nws tsim nyog qhia kev xav thiab nthuav tawm hauv nws daim ntawv qub.
Txhawm rau npaj zaub mov txawv txawv, peb xav tau:
- Nyob ib leeg.
- Pab ntsuab dos.
- Qe - 3 pcs
- Lettuce.
Mayonnaise
Herring yuav tsum tau ntxuav ntawm daim tawv nqaij thiab lub qhov ncauj, thiab ces txiav mus rau hauv fillets. Tom ntej no, cov ntses yog muab tso rau hauv ib lub marinade ua los ntawm txuj lom, vinegar thiab roj, thiab tso cai rau brew rau ob peb teev. Lub tiav lawm herring yog rub tawm ntawm marinade thiab tso cai kom qhuav me ntsis. Nyob rau hauv lub meantime, koj muaj peev xwm boil lub qe, txias lawv thiab grate lawv, sib tov nrog dos. Ntxiv mayonnaise rau qhov no thiab sib tov txhua yam kom huv si. Tom ntej no, peb tsim ib yob ntawm herring. Ua li no, kis lub qe ntim rau ntawm lub fillet thiab qhwv nws. Peb muab nplooj lettuce tso rau ntawm lub phaj, thiab tso cov ntses rau ntawm lawv, dai kom zoo nkauj nrog liab caviar rau saum.
Mimosa zaub xam lav
Salad appetizers rau hnub so yog cov tais diav zoo meej rau lub rooj. Ib tug ntawm lawv tej zaum yuav paub zoo Mimosa. Txhawm rau npaj nws, koj yuav xav tau cov khoom lag luam hauv qab no:
- Qe - 6 pcs
- Cheese - 170g
- ntses kaus poom (xws li sardine hauv roj) - 220g
- ib lub noob.
- Butter (nws yog qhov zoo dua rau khov) - 120 g.
- Dill.
Mayonnaise
Cov ntses yuav tsum tau muab tshem tawm ntawm lub hub thiab zom nrog rab rawg. Faib cov qe boiled rau hauv yolks thiab dawb. Yolks tuaj yeem mashed nrog rab rawg los ua me me crumbs. Proteins yuav tsum tau finely grated. Ntsuab thiab dos kuj yuav tsum tau txiav. Thaum tag nrho cov khoom xyaw npaj txhij, koj tuaj yeem pib npaj cov zaub xam lav. Cov txheej yog nteg tawm alternated on ib phaj, thawj yog proteins, ces grated cheese, ces ntses. Los ntawm saum toj no, tag nrho cov txheej yog smeared nrog mayonnaise. Lawv muab dos rau ntawm cov ntses, ces dua squirrels, zaub ntsuab. Ntxiv tag nrhosmeared nrog mayonnaise. Ib qho ntawm cov txheej saum toj kawg nkaus yuav tsum yog grated butter. Nws yuav tsum tau muab faib sib npaug zos rau saum npoo, decorate lub zaub xam lav nrog qe yolks on to top. Cov zaub mov tiav lawm yuav tsum muab tso rau hauv lub tub yees rau ob peb teev.
Cov zaub mov noj qab haus huv zoo li no tau npaj sai sai thiab ua tau yooj yim, uas yog qhov tseem ceeb rau cov niam tsev.
Mimosa yog qhov zoo vim tias cov zaub xam lav classic yog lub hauv paus zoo rau kev sim. Nws mus zoo nyob rau hauv no appetizer pob kws nrog tshiab cucumbers. Koj tuaj yeem siv boiled qos yaj ywm, tswb peppers, seaweed. Txhua yam tshiab yuav muab qhov saj tshiab rau lub tais nto moo.
Yooj yim hnub so appetizers yog qhov kev xaiv zoo tshaj plaws thiab ceev rau cov niam tsev uas tsis muaj sijhawm ntau. Canapes tuaj yeem ua ib qho ntawm cov tais diav no. Lawv tau npaj sai heev, thaum ua kom qab thiab ua lub rooj kho kom zoo nkauj.
Canape yog cov qhaub cij me me uas tuaj yeem noj tau sai. Rau lawv cov kev npaj, raws li txoj cai, lawv siv cov khoom me me ntawm cov qhob cij kib (raws li lub hauv paus) nrog rau qhov sib ntxiv ntawm ntau yam khoom.
Ntau zaus, kom yooj yim, canapés tau strung ntawm cov xim skewers. Xws li cov qhaub cij yog ib lub tais festive. Delicacies yog siv rau lawv cov kev npaj. Muaj ntau qhov tsis txaus ntseeg ntawm kev hloov pauv ntawm lub ntsiab lus ntawm canapes. Lawv yooj yim heev rau kev npaj thiab, tau qhia kev xav, koj tuaj yeem tuaj nrog ib yam dab tsiuas yog original. Lub ntsiab mob yog lub peev xwm los muab cov khoom kom raug.
Npaj khoom noj txom ncauj yuav tsum pib los ntawm kev ua cov ncuav qab zib los yog qhob cij. Cov qhaub cij tuaj yeem muaj txhua yam duab (daim duab peb sab, square, oval). Cov khob cij yog kib kom txog thaum Golden xim av. Tab sis nyob rau hauv lub pulp yuav tsum tsis txhob ua stale. Tom ntej no, cov khoom xyaw yog nteg tawm nyob rau hauv cov khaubncaws sab nraud povtseg, thiab ces txhua yam yog strung on ib tug skewer. Ntawm no yog ntau yam khoom noj qab zib npaj rau hnub so. Cov zaub mov hauv qab no yooj yim thiab tuaj yeem ua lub hauv paus rau kev sim ntxiv:
- Smear ib daim ntawm qhob cij nrog mayonnaise thiab mustard, ces muab ib lub qe, ib daim ntawm dib pickled, nqaij npua, qhob cij dua thiab garnish nrog dub txiv ntseej.
- Muab cov nqaij npuas kib, dib qaub, nqaij npua, qhob cij, kua txob qab zib rau ntawm qhob cij.
- xov ib tug txiv ntseej, ib daim ntawm hnyuv ntxwm nrog ntsev, ib lub voos xwmfab ntawm cheese rau ntawm ib tug skewer.
- Muab tso rau ntawm ib tug skewer ib dub txiv ntseej, ib daim ntawm txiv lws suav, ib khob ntawm cheese.
- xov ib daim ntawm pineapple rau ntawm ib lub skewer, ces ib tug txiv ntseej, nqaij npua, ib lub voos xwmfab ntawm cheese.
- Cheese skewers: thread to a skewer alternating cubes of cheese thiab txiv ntseej.
Koj tuaj yeem sim ua kom muaj kev nyab xeeb nrog canapes. Tej zaum lawv yuav tsis zoo ib yam. Koj tuaj yeem muab ntau hom qhaub cij rau hauv ib lub tais, kho kom zoo nkauj nrog tshuaj ntsuab.
Marseille
Txhawm rau npaj Marseille zaub xam lav, peb xav tau cov khoom xyaw hauv qab no:
- nqaij qaib fillet - 320g
- 6 qe.
- Hard cheese - 320g
- Ib khob ntawm qab zib prunes.
- Cloveqej.
- Korean Carrot - 350g
- ½ khob crushed txiv ntoo (walnuts).
- Y ntsev, mayonnaise, parsley, kua txob dub.
nqaij qaib fillet yuav tsum tau boiled nyob rau hauv maj mam s alted dej, ces txias thiab txiav rau hauv cubes. Peb ntxuav lub prunes thiab ncuav boiling dej rau kaum tsib feeb, thaum nws muaj steamed zoo, koj yuav tsum tau txais nws, qhuav nws rau ntawm daim ntaub so ntswg thiab txiav mus rau hauv slices.
Cov qe boil yog muab faib ua yolks thiab dawb thiab grated nyias. Peb kuj chop nyuaj cheese, ntxiv qej. Walnuts yuav tsum tau kib me ntsis hauv lub lauj kaub thiab sib tov nrog carrots. Thaum tag nrho cov khoom npaj txhij, koj tuaj yeem mus rau txheej txheem ntawm kev npaj cov zaub xam lav. Muab prunes rau ntawm ib lub phaj tiaj tus, nco ntsoov roj nws nrog mayonnaise, ces nteg tawm ib txheej ntawm nqaij qaib (nws yuav tsum tau peppered thiab s alted). Tsis txhob hnov qab ua tib zoo grease txhua txheej nrog mayonnaise. Muab ib txheej ntawm grated cheese thiab proteins rau ntawm cov nqaij. Tag nrho cov zaub xam lav sab nraud yuav tsum tau smeared nrog mayonnaise dua thiab garnished nrog grated yolks on to top. Cov khoom noj txom ncauj tiav lawm yuav tsum tau infused rau ib teev nyob rau hauv ib qho chaw txias, tom qab ntawd nws tuaj yeem muab rau ntawm lub rooj. Raws li koj tuaj yeem pom, kev npaj xws li appetizer rau hnub so (daim ntawv qhia nrog cov duab tau muab rau hauv tsab xov xwm) yuav tsis siv sijhawm ntau, thiab qhov tshwm sim yuav txaus siab.
khoom qab zib
Ib qho kev xaiv zoo rau lub rooj yog lub ncuav qab zib lavash. Rau nws cov kev npaj, koj tuaj yeem siv cheese thiab nceb ua ib qho filling. Rau lub ncuav mog qab zib koj yuav xav tau cov khoom xyaw hauv qab no:
- Thin lavash - 2pieces
- On - 0.4 kg.
- Champignons - 0.5 kg.
- Sour cream - 100g
- Sunflower oil.
- Hard cheese - 120g
Kev npaj lub ncuav mog qab zib yuav tsum pib nrog lub filling. Dos yuav tsum tau txiav mus rau hauv slices, thiab nceb mus rau hauv cubes. Fry lub dos me ntsis hauv roj, thiab tom qab ntawd ntxiv nceb, ntsev, kua txob rau nws. Lub tiav lawm yuav tsum tau txias thiab ces dhau los ntawm ib tug nqaij grinder. Lavash yuav tsum muab faib ua yim txheej.
Tom ntej no, peb sau lub ncuav mog qab zib, nteg tawm txheej ntawm cov ntawv ci. Lubricate txhua daim ntawm pita qhob cij nrog dos thiab nceb sau. Sab saum toj txheej thiab sab saum toj yuav smeared nrog qaub cream, thiab ces sprinkled nrog grated cheese. Lub ncuav mog qab zib tiav tuaj yeem muab tso rau hauv qhov cub preheated rau 180 degrees kom yaj cov cheese, koj tsis tas yuav ci khoom txom ncauj.
khoom noj txom ncauj
Lub ntsiab lus tshwj xeeb rau txhua tus niam yog khoom noj txom ncauj rau menyuam yaus tog. Raws li koj paub, cov menyuam yaus yog capricious thiab tsis yog txhua tus noj. Yog li ntawd, nws yog ib qho tsim nyog rau lawv los npaj cov tais diav zoo nkauj thiab lom zem uas lawv tsis tuaj yeem tiv taus. Ntawm lub rooj festive, yeej yuav tsum muaj canapes-boats. Lawv npaj tau yooj yim thiab sai heev. Koj tuaj yeem ua rau lawv los ntawm qe halves nrog grated cheese. Ua li no, txiav tsib qe nyob rau hauv ib nrab thiab tshem tawm cov yolks ntawm lawv. Sib tov lawv nrog cheese thiab qaub cream. Sau cov protein ntau halves nrog lub resulting loj. Thiab nyob rau sab saum toj peb ntxig ib tug sail ntawm nkhaus chips. Txhua lub nkoj tuaj yeem muab tso rau ntawm ib daim ntaub xiav xiav kom simulate lub hiav txwv yoj. Yog li ntawd peb tau ib lub nkoj khiavntawm nthwv dej.
Ladybugs
Ladybug qhaub cij yog ib lub tswv yim zoo rau menyuam yaus tog. Txhawm rau npaj cov khoom noj txom ncauj, koj xav tau cov ncuav qab zib uas tsis yog qab zib (los yog crackers). Cov ncuav qab zib yuav tsum tau greased nrog txhua lub pate haum rau cov menyuam yaus. Npaj lettuce nplooj ntawm txhua lub canapé. Tom qab ntawd muab cov txiv lws suav thiab txiav lawv hauv ib nrab. Nyob rau txhua ib nrab peb ua ib tug tob incision, xyaum cov tis ntawm kab. Peb ua taub hau ladybugs los ntawm txiv ntseej.
Peb ua ob lub qhov muag thiab cov dots dawb ntawm txiv lws suav los ntawm tee ntawm mayonnaise siv toothpicks. Cov kab zoo li no yuav txaus siab rau cov menyuam yaus.
Pineapple Chicken Rolls
Nqaij qaib rolls stuffed nrog pineapple pieces yog zoo rau cov me nyuam hnub so. Txhawm rau npaj cov zaub mov, peb xav tau ib kilogram ntawm nqaij qaib fillet. Peb txiav cov nqaij rau hauv daim hlau, ces muab nws tawm, kua txob, ntsev, ntxiv me ntsis mustard. Peb muab grated cheese, pieces ntawm cov kaus poom pineapple thiab nceb rau txhua daim. Peb yob lub yob nruj nreem thiab rewind nrog threads (koj tuaj yeem nti nws nrog toothpicks). Peb smear lub resulting cocoons nrog spices thiab roj, thiab ces ci rau plaub caug feeb nyob rau hauv qhov cub. Ua ntej noj, cov tshuaj tsw qab yuav tsum tau muab tshem tawm ntawm cov xov.
Tshwj xeeb tom qab
Khoom noj txom ncauj rau hnub so (koj tuaj yeem pom cov duab hauv cov ntawv nyeem), cov zaub mov uas tau muab los ntawm peb hauv kab lus, yooj yim los npaj thiab muaj saj zoo. Lawv tuaj yeem pab tau rau cov niam tsev uas tsis muaj sijhawm los siv sijhawm ntaunpaj lub rooj zoo nkauj. Tau kawg, muaj ntau yam zaub mov txawv rau hnub so khoom noj txom ncauj, peb nyuam qhuav muab qee qhov ntawm lawv, raws li qhov koj tuaj yeem tsim cov zaub mov hnub so.
Pom zoo:
Noj qab nyob zoo nrog cov khoom noj kom raug: zaub mov, zaub mov txawv rau zaub mov noj qab haus huv
Ntawm cov neeg poob phaus, muaj ib qho kev xav tias noj hmo yog ib pluas noj uas koj tsuas tuaj yeem ua tau zoo. Tshwj xeeb yog tias muaj tom qab 18 teev. Nutritionists paub tseeb tias qhov no yog lus dab neeg. Noj hmo yog qhov tseem ceeb rau kev noj zaub mov kom raug. Kev tsis kam noj mov no tsuas yog ua mob rau lub cev xwb. Txawm li cas los xij, muaj cov ntsiab lus tseem ceeb uas txiav txim siab seb koj yuav tsum noj dab tsi nyob rau lub sijhawm no. Nws tsis yog qhov nyuaj rau kev noj hmo noj qab haus huv nrog cov khoom noj kom zoo, nws yuav tsum muaj cov khoom noj zoo, tab sis tsis suav nrog cov txwv tsis pub
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Ncuav qab zib rau menyuam yaus, zaub mov txawv. Oatmeal ncuav qab zib hauv tsev. Daim ntawv qhia rau biscuit ncuav qab zib rau me nyuam
Tus me nyuam twg yuav tsis kam noj cov ncuav qab zib thiab tsw qab, tab sis cov khw muag khoom xaiv feem ntau muaj cov xim tsis zoo thiab cov khoom khaws cia. Tsis yog txhua lub tuam txhab tsim khoom lag luam muaj kev nyab xeeb raws li lub xeev cov qauv zoo, yog li peb yuav npaj cov ncuav qab zib rau cov menyuam yaus ntawm peb tus kheej. Daim ntawv qhia yuav raug nthuav tawm hauv kab lus no
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no