Ua noj ua haus daim siab qab heev soufflé hauv lub cooker qeeb. Daim ntawv qhia rau menyuam yaus thiab zaub mov noj
Ua noj ua haus daim siab qab heev soufflé hauv lub cooker qeeb. Daim ntawv qhia rau menyuam yaus thiab zaub mov noj
Anonim

Daim siab ua hauv lub cooker qeeb khaws nws cov vitamins thiab minerals, suav nrog: A, C, pawg B, nrog rau cov poov tshuaj, phosphorus, hlau thiab magnesium. Yog hais tias koj tsis paub yuav ua li cas ua noj no zoo offal li cua thiab noj qab nyob zoo li sai tau, tsab xov xwm no yog rau koj. Hauv nws, peb yuav nthuav qhia ntau yam kev xaiv zoo tshaj plaws rau daim siab soufflé hauv lub cooker qeeb - zaub mov txawv rau cov menyuam yaus thiab cov zaub mov noj, nrog rau noj hmo nrog tsev neeg. Ua noj nrog txaus siab!

qaib siab soufflé. Recipe for noj qab nyob zoo

Ntxim qab, yaj-hauv-koj-lub qhov ncauj thiab muaj kua nqaij qaib daim siab soufflé yeej yuav txaus siab rau tag nrho koj tsev neeg. Nws kuj yog qhov zoo tshaj plaws rau menyuam yaus lub rooj, vim tias lub tais tsis muaj roj thiab noj qab nyob zoo.

nqaij nyug daim siab soufflé nyob rau hauv ib tug qeeb cooker
nqaij nyug daim siab soufflé nyob rau hauv ib tug qeeb cooker

Tsim nws koj yuav xav tau:

  • nqaij qaib - 1 kg;
  • carrots - 2 pcs.;
  • dos - 1 pc.;
  • 2 qaib qe;
  • 150 g qaub cream 15% rog;
  • 6 art. l. oat hmoov;
  • 2 tbsp. l. pob kws;
  • -ntsev, kua txob, cov txuj lom nyiam;
  • tshuaj ntsuab tshiab rau garnish.

thev naus laus zis los ua daim siab soufflé hauv lub cooker qeeb yog qhov yooj yim. Carrots thiab dos yog peeled thiab ntxuav. Nqaij qaib daim siab yog ntxuav nrog dej txias thiab dhau los ntawm cov nqaij grinder ua ke nrog zaub. Ntxiv qe, qaub cream, hmoov thiab starch. Ntxiv ntsev thiab koj nyiam txuj lom. Cia cov huab hwm coj sawv ntsug rau 15 feeb. Tom qab ntawd hloov mus rau lub tais multicooker. Cov cuab yeej tau teem rau hom "Baking" thiab lub sijhawm yog 60 feeb. Cov zaub mov tiav yog muab tshem tawm thiab tso cai rau txias, thiab tom qab ntawd decorate nrog qaub cream thiab tws tshuaj ntsuab. Xws li lub siab soufflé hauv lub cooker qeeb muaj cov ntsiab lus calorie tsawg thiab zoo meej rau noj hmo. Bon appetit.

Npaj daim ntawv qhia rau qaib ntxhw daim siab soufflé nrog zaub

Yog tias koj xav ntxiv ntau yam rau koj cov zaub mov hauv tsev, coj mus rau hauv daim ntawv qhia hauv qab no qaib ntxhw daim siab soufflé. Cov zaub mov yog npaj yooj yim, muaj cov ntsiab lus calorie tsawg (tsuas yog 134 kcal ib 100 g) thiab nws hloov tawm qab heev. Tsis txhob hla cov qaib ntxhw daim siab, nws yog cov khoom noj muaj txiaj ntsig zoo uas ua rau hemoglobin nce ntxiv thiab ua rau muaj kev xav txaus siab rau lub sijhawm ntev.

nqaij qaib daim siab soufflé nyob rau hauv ib tug qeeb cooker
nqaij qaib daim siab soufflé nyob rau hauv ib tug qeeb cooker

Txhawm rau npaj cov zaub mov no koj yuav xav tau qee yam khoom lag luam:

  • 0.5 kg qaib ntxhw daim siab;
  • 1 dos nruab nrab;
  • 1 nruab nrabzaub ntug hauv paus;
  • 250g dawb cabbage;
  • 1 txiv lws suav (tuaj yeem hloov 1 tablespoon txiv lws suav muab tshuaj txhuam);
  • 2 qaib qe;
  • 20g ghee;

Ciav qaib qaib daim siab soufflé hauv lub cooker qeeb

Txoj kev npaj zaub mov yog raws li hauv qab no. Ua ntej tshaj plaws, zaub (dos, carrots) yog ntxuav, tev, tws. Cabbage yog finely shredded. Lub lauj kaub yog greased nrog ghee thiab zaub yog kib me ntsis. Ntxiv grated txiv lws suav, yav tas los peeled (los yog lws suav muab tshuaj txhuam, diluted nyob rau hauv ib tug me me dej). Txuas ntxiv rau cov zaub kom muag kom mos, ces txias.

Meanwhile, qaib ntxhw daim siab yog ntxuav thiab mashed ua ke nrog qe siv ib tug blender. Ntxiv ntsev, txuj lom thiab zaub siav. Qhov loj yog rov ua dua. Lubricate lub tais ntawm lub multicooker nrog roj thiab muab lub resulting siab-zaub zaub sib tov rau hauv nws. Xaiv hom "Baking" ntawm lub cuab yeej thiab lub sijhawm yog 50 feeb. Lub tiav appetizer yog tshem tawm, pauv mus rau ib lub tais thiab decorate nrog zaub. Koj tuaj yeem ua daim siab soufflé hauv lub cooker qeeb rau lub rooj kub thiab txias. Nco ntsoov nqa cov kua ntses uas koj nyiam, xws li qej, mustard cream, los yog walnuts. Bon appetit!

Tshuaj tsw qab qab zib soufflé nrog nceb thiab dos. Zaub mov rau lub rooj festive

daim siab soufflé nrog nceb yog ib qho kev sib tw heev, yaj hauv koj lub qhov ncauj thiab tsw qab ntxiag. Nws yog zoo meej rau ob qho tib si txhua hnub thiab lub rooj festive. Daim siab-mhroom soufflé zoo kawg nkaus sib haum xeeb nrog cov tshiab crispy baguette thiab tshiab tshuaj ntsuab. Nco ntsoov sim qhov noib tug thawj tais ua surprise koj qhua!

steamed daim siab soufflé nyob rau hauv ib tug qeeb cooker
steamed daim siab soufflé nyob rau hauv ib tug qeeb cooker

Kev tsim cov khoom noj khoom haus no yuav pib nrog kev npaj cov khoom xyaw. Koj yuav xav tau:

  • 0.5 kg qaib siab;
  • 1 qe qaib;
  • 150 ml ntawm kefir nrog cov ntsiab lus rog ntawm 2.5%;
  • 250 g tshiab champignons;
  • 1 dos loj;
  • 20 g txhua butter thiab zaub roj;
  • 1 tbsp l. semolina;
  • ntsev thiab seasonings (av dub kua txob, nutmeg thiab nqaij seasoning).

Ua haujlwm, koj yuav xav tau ib lub baguette tshiab thiab dill.

Txoj kev ua daim siab thiab nceb soufflé

daim siab soufflé nyob rau hauv ib tug qeeb cooker zaub mov txawv
daim siab soufflé nyob rau hauv ib tug qeeb cooker zaub mov txawv

Ua nqaij qaib daim siab soufflé hauv lub cooker qeeb yog qhov yooj yim heev. Kefir nyob rau hauv chav tsev kub yog ua ke nrog ib tug qaib qe. Sib tov zoo nrog ib tug whisk. Cov dos yog peeled, ntxuav thiab txiav nyob rau hauv ib nrab. Ib nrab yog txiav mus rau hauv me me cubes thiab xa mus rau lub kefir-qe sib tov. Nqaij qaib daim siab yog ntxuav thiab ntxiv rau ntawd. Zoo pierce txhua yam nrog ib tug blender. Semolina, ntsev thiab txuj lom yog ntxiv rau lub resulting loj.

Tom qab ntawd pib ua haujlwm nrog nceb. Mushrooms ntxuav, cais, txiav mus rau hauv me me cubes. Xa mus rau lub lauj kaub rhuab, greased nrog me me roj. Qhov thib ob ib nrab ntawm dos yog txiav mus rau hauv cubes. Tom qab tag nrho cov kua txiv tau evaporated, ntxiv dos rau lub lauj kaub thiab Fry kom txog thaum kev sib tw. Thaum kawg, lub caij nrog ntsev thiab kua txob dub.

Nyob rau hauv lub tais ntawm lub multicooker, yav tas los lubricated nrog roj, thawj kis ib nrabdaim siab sib tov. Nceb kib nrog dos yog muab tso rau saum. Lawv npog nrog qhov thib ob ib nrab ntawm cov nqaij minced thiab xa mus rau lub cooker qeeb. Cov cuab yeej yog teem rau "Baking" hom. Tom qab 50 feeb, lub tais yog muab tshem tawm, xa mus rau lub phaj thiab txias. Ua daim siab soufflé hauv lub cooker qeeb, txiav rau hauv feem thiab garnished nrog dill.

Nqaij daim siab soufflé rau menyuam lub rooj

Peb coj los rau koj mloog ib daim ntawv qhia noj qab nyob zoo thiab yooj yim rau soufflé rau cov me nyuam noj. Cov zaub mov hloov tawm muaj kua thiab sib tw, txawm tias cov menyuam yaus uas tsis nyiam offal yuav txaus siab rau nws.

Txhawm rau tsim cov nqaij nyug siab soufflé hauv lub cooker qeeb, koj yuav tsum tau yuav qee yam khoom. Koj yuav xav tau:

  • 300g nqaij nyuj;
  • 2 carrots;
  • 1 dos;
  • 4 tbsp. l. oatmeal;
  • 300 ml mis nyuj;
  • 30g butter;
  • ntsev, txuj lom.

Thov nco ntsoov tias koj yuav xav tau cov pwm silicone me me los tsim daim ntawv qhia no.

Thiab ua rau nqaij nyug nqaij daim siab soufflé

Ua ntej tshaj, peb npaj cov nqaij nyug siab - ntxuav kom huv si, tshem tawm cov yeeb yaj kiab thiab soak rau 30 feeb hauv 150 ml ntawm mis nyuj. Oat flakes kuj tau nchuav nrog cov mis nyuj ntxiv kom o. Ntxuav, tev thiab txiav zaub.

daim siab soufflé
daim siab soufflé

Ua cov nqaij minced nrog rab diav - hauv lub thawv sib sib zog nqus peb muab lub siab, cereal, zaub, puree lawv. Ntxiv ib co ntsev thiab txuj lom. Ncuav qhov sib tov rau hauv silicone pwm. Nruab hauvmulticooker steamer thawv, tso lub soufflé rau nws. Peb teeb lub "Steam Cooking" hom thiab lub sij hawm yog 25 feeb.

Tom qab lub sijhawm teem tseg, tshem tawm cov zaub mov tiav. Steamed daim siab soufflé nyob rau hauv ib tug qeeb cooker yog heev mos thiab muaj kua. Nws yog pom zoo kom ua hauj lwm nrog zaub paj, ntsuab peas thiab mashed qos yaj ywm. Bon appetit!

Pom zoo: