2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov nceb tsw qab yog yooj yim los npaj: lawv marinated, kib, ntsev, qhuav. Cov nceb universal no qab heev thiab noj qab nyob zoo, lawv muaj zinc, tooj liab thiab vitamins P, B, C. Nws tau raug tshawb fawb pov thawj tias cov nceb muaj cov tshuaj tua kab mob thiab cov tshuaj tiv thaiv kab mob. Tsis tas li ntawd, cov zaub no muaj cov nyhuv laxative.
Tsis tas li ntawd, nceb muaj calories tsawg, yog li lawv raug cais raws li cov khoom noj khoom haus, tab sis koj yuav tsum tsis txhob tsim txom lawv, vim tias lawv muaj protein ntau. Los ntawm tsab xov xwm no koj yuav kawm paub yuav ua li cas nceb caviar yog npaj los ntawm nceb - qhov no txawv txawv zaub mov yuav zoo siab rau koj nrog nws cov aroma zoo kawg nkaus. Caviar tuaj yeem siv ob qho tib si ua cov khoom noj txias thiab ua ntau yam pies, dumplings thiab qhaub cij.
Mushroom caviar los ntawm zib mu nceb rau lub caij ntuj no
Cov muaj pes tsawg leeg yog yooj yim heev: nceb, ntsev thiab nqaij grinder. Peb khaws cov nceb hauv hav zoov lossis yuav lawv hauv khw. Peb yaug cov khoom cog - koj tuaj yeem muab tso rau hauv dej txias rau 10 feeb, kom tag nrho cov av tawm los kom paub meej. Tom ntej no, scroll cov zaub raunqaij grinder thiab ntxiv ntsev me ntsis - qhov ntawd yog nws, peb lub caij ntuj no sau tau npaj txhij. Peb muab tag nrho cov caviar rau hauv cov hnab yas thiab xa mus rau lub freezer.
Thaum koj txiav txim siab ua noj, tshem tawm, defrost nws thiab ua txhua yam koj xav tau ntawm nws, xws li pizza lossis casserole. Koj muaj peev xwm boil lub nceb rau ib nrab ib teev ua ntej khov thiab twist, koj tau txais ib tug npaj txhij-ua tais, uas, tom qab defrosting, yuav kib rau ob peb feeb, ntxiv koj nyiam txuj lom, thiab noj. Feem ntau, nceb caviar los ntawm nceb yuav ntxiv piquancy thiab sophistication rau txhua lub tais.
Lwm daim ntawv qhia yooj yim rau nceb caviar nrog zaub. Txhawm rau npaj, koj yuav xav tau cov khoom xyaw hauv qab no:
Ib nrab kilo ntawm nceb tshiab; ib lub teeb; zaub ntug hauv paus; ob peb cloves ntawm qej; omedor los yog txiv lws suav muab tshuaj txhuam; kua txob dub thiab ntsev; zaub roj; cilantro, dill, parsley (xaiv tau).
Yog nceb caviar los ntawm zib mu nceb yog npaj rau siv txhua hnub, ces nws yuav muab tso rau hauv sterilized hub (nws yog txwv tsis pub dov nws nrog hlau hau).
Peb txheeb cov nceb, ntxuav lawv ntawm cov xuab zeb thiab av. Muab cov nceb tso rau hauv boiled thiab pre-kub dej thiab boil rau tsawg kawg ib nrab teev. Thaum cov nceb ua noj, npaj cov zaub ntxiv: peb carrots, tsuav dos. Hla lub carrots nrog dos hauv zaub roj kom txog thaum Golden xim av.
Yog siv cov kua txiv lws suav, muab 2 tablespoons rau zaub. Yog hais tias ib tug txiv lws suav, ces nws yuav tsum xub tau tev, txiav thiab muab tso rau hauv ib lub lauj kaub. Nyob rau hauv lub tiav stewpawg ntxiv nyem qej, tws tshuaj ntsuab thiab txuj lom.
Muab cov nceb hau rau hauv ib lub colander, ces xa mus rau lub lauj kaub kib kom kib. Grind kib nceb thiab zaub nyias nyias nyob rau hauv ib tug nqaij grinder, ces muab lawv, sib tov thiab muab tso rau hauv ib lub hub.
Cov nceb caviar los ntawm cov nceb yog khaws cia rau hauv lub tub yees. Nws tuaj yeem raug tshem tawm ua ntej lub caij ntuj no hauv lub freezer, tau decomposed ua ntej rau hauv pob. Cov zaub mov uas muaj calorie tsawg tuaj yeem noj tau txawm tias yoo mov thiab thaum noj zaub mov.
Tam sim no koj paub yuav ua li cas ua nceb caviar - thov cov neeg hlub nrog no delicacy.
Pom zoo:
Khoom noj khoom haus rau cov mob khaub thuas: zaub mov noj qab haus huv thiab tsis noj qab haus huv, qauv zaub mov, lus qhia los ntawm kws kho mob
Rau qhov kev rov zoo sai, nws raug nquahu kom tsis yog noj tshuaj xwb, tab sis kuj noj kom raug. Ua li no, qee yam khoom noj tau suav nrog hauv kev noj haus, thiab qee qhov raug tso tseg tag nrho. Dab tsi yog cov zaub mov zoo tshaj plaws rau khaub thuas? Kab lus yuav tham txog cov yam ntxwv ntawm kev noj zaub mov, nws cov txiaj ntsig, kev tso cai thiab txwv tsis pub noj
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Khoom noj khoom haus rau arthrosis: zaub mov noj qab haus huv thiab tsis noj qab haus huv, sijhawm noj mov
Arthrosis yog ib yam kab mob uas cuam tshuam txog li 15% ntawm tag nrho cov pejxeem ntawm lub ntiaj teb. Kab mob ntev ua rau irreversible deformation ntawm pob txha cov ntaub so ntswg. Khoom noj khoom haus kom zoo rau arthrosis yog ib txoj hauv kev los txo tus neeg mob tus mob thiab kev tiv thaiv kev tiv thaiv kom tsis txhob exacerbations
Kev noj haus rau cov kab mob ntawm lub siab thiab lub gallbladder: cov zaub mov noj qab haus huv, zaub mov txawv thiab zaub mov
Nrog txhua yam kab mob ntawm cov kab mob hauv nruab nrog cev, tus neeg xav tau kev noj zaub mov tshwj xeeb. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov kab mob ntawm lub siab thiab gallbladder. Kev noj zaub mov zoo feem ntau zam tau. Qee cov tais diav tsis qis dua hauv saj rau cov zaub mov txwv. Qhov tseem ceeb ntawm cov kab mob ntawm lub plab hnyuv siab raum yog tshem tawm cov khoom noj uas tsim kev puas tsuaj ntau tshaj plaws thiab ntxiv cov khoom noj muaj txiaj ntsig ntau tshaj plaws rau cov zaub mov txhua hnub
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
