2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
ntawv ci yog ib qho khoom siv tsis tau hauv txhua chav ua noj. Nws yog siv los ua cov thermos rau khaws cov zaub mov sov lossis txias, siv rau ci thiab ntim rau cov zaub mov npaj. Tab sis nws hloov tawm muaj ob peb txoj cai ua raws thaum siv cov ntawv ci. Hauv particular, rau kev khaws cia ntev ntawm qhov kub ntawm cov khoom, nws yuav tsum tau qhwv nrog ntawv ci hauv ob peb txheej, nias lawv kom nruj li sai tau. Tsuas yog cov ntawv ci tshwj xeeb tuaj yeem tiv nrog cov khoom, tsis txhob siv cov ntawv ci.
Ntau tus neeg xav tias nws yog ib qho tseem ceeb heev uas sab twg los muab cov ntawv ci rau cov khoom. Qhov tseeb tsis muaj qhov sib txawv ntau. Tab sis nyob rau tib lub sijhawm, cov kws ua zaub mov paub txog tseem nyiam nias lub ntsej muag du rau cov khoom kom ze rau kev sib cuag. Kuj tseem muaj kev xav txog kev phom sij ntawm txhuas, los ntawm cov ntawv ci. Tom qab tag nrho, thaum nws los rau hauv kev sib cuag nrog cov khoom thiab thaum raug kub siab, nws (hypothetically) tuaj yeem nkag mus rau lawv. Qhov tseeb, cov ntawv ci zaub mov yog siv rau kev ua noj, uas tsis muaj teeb meem rau tib neeg, tsis hais txog cua sov lossis cua txias.
Feem ntau ntses lossis nqaij yog ci hauv ntawv ci. Nyob rau hauv cov ntaub ntawv no, cov khoom yog npaj nyob rau hauv lawv tus kheej kua txiv thiab tau nrog ib tug nplua nuj saj. Qee lub sij hawm cov khoom xyaw tsis tau qhwv tag nrho hauv nws, tab sis npog rau sab saum toj raws li lub hau hau. Nyob rau tib lub sijhawm, nws tsis muaj teeb meem nyob rau sab twg los muab cov ntawv ci, vim tias nws txoj haujlwm tsis yog kom cua nkag mus rau cov ntsiab lus ntawm daim ntawv ci lossis lub lauj kaub. 15 feeb ua ntej lub tais npaj, nws yog qhov zoo dua rau tshem tawm cov ntawv ci kom tau ib lub pob zeb kub (los yog tsawg kawg qhib nws), txwv tsis pub nws yuav tsis ci, tab sis stewed.
How to ci ntses
Muaj 2 txoj kev xaiv: ua noj tag nrho cov carcass tag nrho los yog hauv daim (steaks los yog fillets). Nyob rau hauv ob lub versions, ib tug qab, muaj kua zaub mov yog tau. Qhov twg los muab cov ntawv ci hauv qhov no tsis muaj teeb meem txhua. Yog hais tias cov ntses yog siav tag nrho, ces nws yog marinated nyob rau hauv ntsev, spices thiab txiv qaub kua txiv, zaub ntsuab thiab pieces ntawm txiv qaub yog muab tso rau hauv lub plab, thiab ces qhwv. Yog tias cov khoom tau npaj, ces txhua tus ntawm lawv yog qhwv nyias. Nyob rau tib lub sij hawm, tws thiab kib zaub (tswb peppers, dos, carrots), cheese, mayonnaise tuaj yeem muab tso rau saum cov ntses. Ntses tau ci sai sai - hauv 20 feeb, yog li koj tuaj yeem noj txhua yam ntawm mackerel lossis pollock rau trout lossis salmon.
Nqaij qaib
Cov nqaij qaib kuj muaj kev sib tw thiab muaj kua yog tias siv cov ntawv ci. Feem ntau lawv noj tag nrho cov carcass, grease nws nrog ntsev sab hauv thiab tawm, sprinkle nrog spices (koj muaj peev xwm muab ib pawg ntawm ntsuab nyob rau hauv), qhwv nws nyob rau hauv 1 txheej ntawm ntawv ci thiab ci nyob rau hauv ib tug nruab nrab kub rau li 40 feeb. Thaum lub sij hawm ua noj ua haus, kua txiv yog tsim, uas tom qab ntawd yuav siv tau los ua cov ntses. Qhov twg los muab cov ntawv ci, nws tsis muaj teeb meem ntawm no ib qho. Qhov tshwm sim yuav nyob ntawm seb nws yuav nruj npaum li cas rau lub cev.
zaub zaub
Ntxiv rau cov nqaij, koj tuaj yeem qhwv zaub hauv ntawv ci rau ci. Rau kev siv ntxiv hauv cov zaub xam lav thiab lwm yam khoom noj txom ncauj, tag nrho cov tswb kua txob, eggplants, thiab beets yog ci. Nws yog ib qho tseem ceeb tsis txhob siv cov ntawv ci rau cov txiv hmab txiv ntoo ua noj (txiv apples lossis quince), vim nws rhuav tshem cov vitamin C sai dua, thiab nws tsis cuam tshuam rau qhov saj ntawm txoj kev zoo tshaj plaws.
Pom zoo:
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Leej twg yuav tsum noj txiv tsawb thiab thaum twg? Cov txiaj ntsig thiab kev puas tsuaj ntawm cov khoom
Ntawm cov txiv hmab txiv ntoo uas muaj nyob rau hauv cov khw muag khoom noj, ib qho ntawm cov chaw ua lag luam yog nyob hauv cov txiv tsawb. Cov txiaj ntsig ntawm lawv siv tsis paub txhua tus. Cov neeg feem coob yuav thiab noj lawv kom huv si rau lawv cov khoom noj muaj txiaj ntsig (nws yog ib qho ntawm cov txiv hmab txiv ntoo zoo tshaj plaws) thiab saj zoo
Ntses rau me nyuam: thaum twg muab thiab pib qhov twg?
Magnesium, zinc, tooj liab, fluorine thiab iodine muaj nyob hauv cov ntses tau txiav txim siab nws lub npe nrov - "khoom noj rau lub siab." Protein, amino acids, enzymes muaj txiaj ntsig zoo rau tib neeg lub cev. Tab sis nws lub ntsiab kom zoo dua yog muaj cov omega-3 fatty acids
Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo nrog cov khoom noj kom zoo? Daim ntawv qhia rau cov khoom noj qab thiab noj qab nyob zoo
Yuav ua kom zaub mov qab thiab noj qab nyob zoo, lawv yuav tsum tau npaj ua ntej. Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo, thiaj li tsis tau txais ntau tshaj thiab khaws cov duab? Nyob rau tib lub sijhawm, kev noj zaub mov yuav tsum tsis yog tsuas yog ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv, tab sis kuj rau tus kheej xav tau thiab nyiam
Qhov twg noj tshais hauv St. Petersburg: daim ntawv teev cov khw noj mov thiab tsev noj mov, kev ntaus nqi sab saum toj, cov ntawv qhia zaub mov, cov lus qhia thiab kev ua kom yuam kev
Qhov twg noj tshais hauv St. Petersburg? Qhov tseeb, muaj ntau qhov chaw nyob rau hauv cov kab lis kev cai peev ntawm Russia uas koj tuaj yeem pib hnub nrog noj tshais qab uas npaj los ntawm cov kws ua zaub mov zoo tshaj plaws hauv nroog. Xav txog hauv qab no cov npe ntawm cov chaw tsim khoom noj khoom haus zoo tshaj plaws uas tsim nyog tuaj xyuas thaum sawv ntxov
