Cov txiaj ntsig ntawm hibiscus tshuaj yej rau cov poj niam: cov khoom, daim ntawv qhia thiab cov cai siv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tshuaj yej yog dej haus tshaj plaws hauv tebchaws Russia uas tib neeg haus txhua hnub. Qhov nrov tshaj plaws yog xim dub lossis ntsuab. Tab sis kuj tseem muaj hibiscus tshuaj yej, uas muaj txiaj ntsig zoo rau kev noj qab haus huv. Cov dej haus tsis tsuas yog tiv thaiv lub cev los ntawm cov tsos mob ntawm tus kab mob, tab sis kuj kho ib co ntawm lawv. Cov txiaj ntsig ntawm hibiscus tshuaj yej rau cov poj niam tau piav qhia hauv kab lus.

Txoj kev xav

YHibiscus yog dab tsi? Nws yog ib tug genus ntawm cov nroj tsuag nyob rau hauv tsev neeg Malvaceae. Feem ntau cov no yog shrubs thiab ntoo. Muaj cov tshuaj ntsuab txhua xyoo thiab txhua xyoo. Hibiscus yog dab tsi thiab nws tseem hu ua dab tsi? Qhov no yog hibiscus. Cov nroj no nyob qhov twg? Nws tuaj ntawm Africa, tab sis tam sim no nws loj hlob hauv Sudan, Egypt, thiab tseem nyob hauv Is Nrias teb, Thaib, Sri Lanka, Mexico, Tuam Tshoj.

YHibiscus yog dab tsi? Paj tshuaj yej muaj Sudanese rose. Cov dej haus muaj qab zib thiab qaub, tart saj. Cov muaj pes tsawg leeg muaj anthocyanins, uas ua rau cov paj liab los yog burgundy.

Type of tea

About 100 years agoua 3 ntau yam. Txhua tus yog loj hlob nyob rau hauv cov teb chaws sov, vim hibiscus tsis tuaj yeem loj hlob nyob rau hauv Frost:

1. Riko. Qhov no yog ib tug high-yielding ntau yam uas muaj loj inflorescences. Nws yog dav siv hauv kev lag luam zaub mov.
2. "Victor". Tsis muaj ntau inflorescences ntawm qia. Qhov ntau yam yog zus nyob rau hauv subtropical cheeb tsam. Feem ntau nws yog siv nyob rau hauv lub bast thiab zaub mov industries.
3. Tub. Nws muaj cov nplooj ntsuab-dawb los yog daj daj thiab ib lub thawv. Qhov ntau yam yog siv los tsim cov zaub nyoos. Thiab cov dej haus los ntawm nws yuav yog pob tshab, nrog cov xim daj.

Sudanese rose tshuaj yej yog muag hauv lub hnab pob tshab, yog li koj tuaj yeem pom cov ntsiab lus. Nws raug nquahu kom xaiv cov paj ntoo loj. Lawv muab dej haus nplua nuj thiab noj qab nyob zoo.

Muaj cov hnab hibiscus uas tsim los rau ib zaug brewing, tab sis lawv tsis tau txais cov xim nplua nuj thiab saj. Nws yuav muaj impurities. Cov hnab tshuaj yej tsis muaj cov txiaj ntsig zoo li no piv rau cov dej haus uas ua los ntawm tag nrho cov nplooj.

Composition

Txhawm rau tsim kom muaj kev noj qab haus huv, cov paj hibiscus tau sau thiab qhuav. Ib feem ntawm cov nroj tsuag no muaj ntau cov ntxhia pob zeb. Cov brewed haus yog nplua nuj:

• Vitamins P,B,C,A;
• flavonoids;
• Ypolysaccharides;
• alkaloids;
• Yantioxidants;
• pectins;
• Yanthocyanins.

tshuaj yej liab muaj ntau nplua nuj nyob rau hauv malic, tartaric, citric acid ntau dua txiv hmab txiv ntoo. Hauv nwsmuaj 13 cov organic acids, 6 ntawm uas koom nrog hauv cell metabolism.

Tseem muaj kab kawm: phosphorus, calcium, hlau, zinc. Hauv cov dej haus, cov khoom no muaj nyob hauv ntau qhov ntau. Txhawm rau kom lub cev muaj txiaj ntsig zoo, koj yuav tsum haus 2-3 khob tshuaj yej ib hnub.

Kev sib raug zoo nrog lub siab

Ntau tau hais txog kev sib txuas ntawm hibiscus thiab siab. Ntawm qhov teeb meem no, kws kho mob muaj ib lub tswv yim. Cov dej haus no muaj peev xwm ntxiv dag zog rau cov hlab ntsha, ua rau cov phab ntsa muaj zog, normalize lub plawv thiab cov hlab ntsha.

Tsis muaj qhov tsis ntseeg txog kev cuam tshuam zoo ntawm hibiscus thiab siab. Cov dej haus muaj txiaj ntsig zoo hauv hypotension thiab kub siab. Yuav ua li cas haus hibiscus - txias los yog kub? Thaum kub, nws yog qhov zoo dua los siv nws rau hypotension. Yuav ua li cas haus hibiscus nrog ntshav siab? Hauv qhov no, koj xav tau dej txias.

khoom muaj txiaj ntsig

Ua ntej haus tshuaj yej, koj yuav tsum paub koj tus kheej nrog cov txiaj ntsig thiab kev phom sij ntawm hibiscus rau cov poj niam. Raws li ancient treatises ua tim khawv, dej haus yog ib tug kho rau tag nrho cov mob. Raws li kev tshawb fawb niaj hnub no, cov ntsiab lus ntawm cov vitamins thiab minerals tsis tuaj yeem ua rau koj nqhis dej xwb. Cov dej haus yog siv los kho thiab tiv thaiv kab mob.

tshuaj yej muaj txiaj ntsig thiab teeb meem dab tsi rau hibiscus? Ua ntej, cov khoom muaj txiaj ntsig yuav tsum tau kov. Cov kws kho mob ntseeg tias haus dej haus zoo no:

• rejuvenates lub cev;
• ua kom cov hlab ntsha muaj zog;
• normalizes ntshav siab;
• txhim kho kev ua haujlwm ntawm daim siab, raum, plab hnyuv;
• txo cov roj cholesterol;
• ntxiv dag zog rau cov kab mob genitourinary;
• pab tiv thaiv qog nqaij hlav;
• relieves gout;
• relieves kev ntxhov siab, tshem tawm kev qaug zog, ua kom muaj zog;
• tshem tawm cov kab mob;
• pab tiv thaiv khaub thuas raws caij nyoog;
• tshem tawm cov khoom tawg ntawm cawv, tshem tawm cov hangover.

Tshuaj yej kuj muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob. Nrog nws, ntshav qab zib txo qis hauv ntshav qab zib, mob caj pas raug tshem tawm, co toxins raug tshem tawm. Lub cev yuav tau txais txiaj ntsig zoo nrog kev suav nrog hibiscus hauv kev noj haus.

Vitamins nyob rau hauv lub cev, uas ua kom lub zog ntawm tag nrho cov tib neeg lub cev. Lwm qhov xwm txheej kom tau txais txiaj ntsig yog qhov yuav tsum haus dej tsis pub dhau 2 teev ua ntej yuav mus pw.

rau poj niam

Ntau tus poj niam deev luag poj luag txiv nyiam haus dej qab heev. Cov txiaj ntsig ntawm hibiscus tshuaj yej rau cov poj niam nyob rau hauv qhov tseeb hais tias haus dej haus tsis tsuas yog cov vitamins, tab sis kuj cov tshuaj hormones uas yog indispensable rau poj niam lub cev. Los ntawm haus 1-2 khob:

• kev coj khaub ncaws normalizes;
• poob phaus;
• siab normalizes;
• kev nyuaj siab nce ntxiv.

Cov txiaj ntsig ntawm hibiscus tshuaj yej rau cov poj niam yog qhov zoo heev uas nws pom zoo kom siv txawm tias cov paj uas tshuav tom qab brewing. Hibiscus-raws li haus dej haus thiab nws cov pov tseg yog siv nyob rau hauv cosmetology los tsim scrubs, cream, tinctures,tshuaj zawv plaub hau, so. Thaum siv sab nraud, nws muab cov toning, whitening ntawm daim tawv nqaij, tshem tawm impurities, exfoliation ntawm cov hlwb qub.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Cov niam txiv uas nyiam haus dej haus ua ntej cev xeeb tub ntshai tias tam sim no yuav ua rau muaj kev phom sij. Tab sis yog tias tus kws kho mob tsis pom muaj contraindications, ces tshuaj yej tuaj yeem qaug dej qaug cawv nyob rau lub sijhawm no. Koj tsuas yog yuav tsum txo cov khob rau 1-2 ib hnub.

Tom qab yug me nyuam thiab thaum pub niam mis, cov dej haus yuav tsum raug tshem tawm ntawm kev noj haus. Nyob rau hauv nws, raws li nyob rau hauv lwm yam xim, muaj ntau yam allergenic Cheebtsam. Thiab tom qab kev pub niam mis dhau lawm, koj tuaj yeem haus tshuaj yej ntxiv mus ntxiv.

Slimming

Qhov txiaj ntsig ntawm hibiscus tshuaj yej rau cov poj niam yog lub peev xwm kom poob phaus. Rau kev poob phaus, cov kws qhia zaub mov qhia kom tsis suav cov tshuaj yej ib txwm, kas fes, kua txiv hmab txiv ntoo thiab lwm yam dej qab zib. Hibiscus yog zoo meej xwb. Yog tias nws siv tau ntxiv nrog kev noj haus thiab kev tawm dag zog, qhov hnyav yuav tshwm sim sai dua.

Lub cev pib hlawv cov rog subcutaneous. Cov txiaj ntsig zoo ntawm cov tshuaj yej muab cov txiaj ntsig zoo li no vim muaj cov tshuaj Phaseolamine. Nrog kev pab ntawm electrolytes ntawm poov tshuaj, calcium, vitamin C, nws yuav ua tau kom tshem tawm tsam plab. Cov dej haus muaj ib tug laxative, diuretic nyhuv, accelerates metabolism. Yog li, nws siv hauv kev poob phaus muab cov txiaj ntsig zoo.

Kev mob ntshav qab zib

Cov glycemic Performance index ntawm hibiscus yog 0, yog li cov dej haus tuaj yeem noj nrog piam thaj.ntshav qab zib. Txawm tias cov kws kho mob endocrinologist pom zoo kom noj nws, vim tias cov tshuaj antioxidants tam sim no txhawb cov txiav txiav thiab ua kom cov tshuaj insulin ntau lawm.

Captopril tam sim no hauv Sudanese rose petals txo qis cov suab thaj. Cov neeg mob ntshav qab zib uas niaj hnub haus hibiscus pom tias muaj kev txhim kho hauv kev noj qab haus huv. Tab sis nco ntsoov tias haus dej haus no tsis hloov tshuaj. Nws yog ib qho ntxiv hauv kev kho mob. Cov dej haus kuj zoo rau kev tiv thaiv.

Nrog pancreatitis

Hibiscus muaj cov tshuaj tiv thaiv kab mob, txhawb kev txiav txiav. Tab sis nrog pancreatitis, koj yuav tsum tsis txhob haus ntau tshaj 1-2 khob ib hnub. Qhov no yog tus qauv, uas yuav tsis ua mob rau kev noj qab haus huv.

Organic acids irritates lub plab, nce acidity. Tshwj xeeb tshaj yog thaum noj ntawm lub plab khoob. Tshuaj yej yog zoo dua haus sov thiab freshly brewed, vim hais tias nws yog heev pab tau.

Brewing rules

Raws li kev tshuaj xyuas, cov txiaj ntsig ntawm hibiscus tshuaj yej rau tus poj niam lub cev tsuas yog muab nrog nws siv tas li. Nws tseem yog ib qho tseem ceeb kom brew nws kom raug. Hauv ntau lub tebchaws, cov dej haus tau npaj nrog ntxiv ntawm mint, txiv qaub, qhiav, txiv qaub balm, cinnamon.

Hibiscus yog brewed nyob rau hauv ntau txoj kev, koj tsuas yog yuav tsum tau khaws cov proportions - 2 tsp. petals ib 200 ml dej:

1. Cov paj yuav tsum tau ntim nrog dej txias, teeb lub thawv rau hluav taws. Ntxiv qab zib thiab txias.
2. Nws yuav tsum tau ntim nrog dej npau npau. Cov dej haus yog infused rau 10-15 feeb.
3. Cov paj yog ntxiv rau hauv dej npau npau. Cov hluav taws yuav tsum tau txo thiab boiled nyob rau hauvhau 3-5 feeb.

Koj yuav tsum xaiv cov khoom uas muaj cov paj qhuav lossis cov paj ntoo, kom cov dej haus muaj ntxhiab thiab tshuaj. Koj tuaj yeem haus hibiscus ntau npaum li cas? 2-3 khob ib hnub twg yog tus qauv.

Tom qab haus tshuaj yej, kws kho mob pom zoo kom noj txhua yam uas nyob hauv qab ntawm lub lauj kaub. Cov nplooj tuaj yeem ntxiv rau cov tais diav, kua zaub, cov chav kawm tseem ceeb kom muab cov xim qub, aroma thiab saj.

Thaum twg yog lub sijhawm haus dej zoo tshaj?

Thaum haus tshuaj yej kom nws muaj txiaj ntsig li sai tau. Tsis muaj cov cai tshwj xeeb - cov dej haus yog tsim nyog txhua lub sijhawm ntawm hnub. Tab sis tseem, muaj qee qhov lus pom zoo uas yuav tsum tau xav txog thaum haus tshuaj yej.

Haus tsis ntau tshaj 3 khob ib hnub. Nws tuaj yeem npaj tsis tau tsuas yog raws li daim ntawv qhia ib txwm muaj. Ntau yam khoom xyaw tuaj yeem ntxiv rau cov dej haus, tso cai rau koj kom tau txais cov tshuaj yej qab tshaj plaws. Caws, qhiav hauv paus, cinnamon, txiv qaub zoo heev.

Ua ntej yuav mus pw, nws raug nquahu kom tsis txhob haus tshuaj yej, tshwj xeeb tshaj yog pw tsaug zog. Nws yog ntshaw kom haus 1-1.5 teev ua ntej ib hmo so. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias tshuaj yej muaj ib tug tsis zoo rau cov hniav enamel. Txhawm rau tiv thaiv cov hniav, yaug koj lub qhov ncauj tom qab siv txhua zaus.

Hair

Hibiscus muaj txiv hmab txiv ntoo acids uas ua rau cov plaub hau silky, ci, du. Yog hais tias cov plaub hau yog rinsed tom qab ntxuav nrog ruby tshuaj yej, nws yuav tsis tangle thaum combing. Txhawm rau npaj cov tshuaj rau yaug, koj xav tau 2 tbsp. l. sudanese pajRoses. Cov ntsiab lus yog nchuav nrog dej npau npau (1 liter).

Infusion yog ua rau 30 feeb. Tom qab ntawd cov infusion yuav tsum tau lim thiab siv tau los ntxuav cov plaub hau. Cov txheej txheem daws cov greasiness muaj zog ntawm cov plaub hau, ua kom zoo nkauj, ci thiab muaj zog. Koj tuaj yeem ua tau li no tsis tu ncua.

rau daim tawv nqaij

Hibiscus tso cai rau koj kom koj cov tawv nqaij hluas thiab noj qab nyob zoo. Txhawm rau ua qhov no, ua raws cov txheej txheem hauv qab no:

1. Peeling mask. Nws yuav siv 1 tbsp. l. tshuaj yej, tib tus nqi ntawm cov kas fes ntuj. Cov khoom yog nchuav nrog dej npau npau (1/3 khob). Txhua yam yuav tsum tau tov thiab insisted rau 2-3 feeb. Tom qab ntawd daim npog qhov ncauj yog siv rau lub ntsej muag rau 10 feeb, thiab tom qab ntawd ntxuav nrog dej sov.
2. Lifting mask. Xav tau 1 tbsp. l. hibiscus petals, uas ntxiv 1 tbsp. l. crushed oatmeal. Tag nrho ½ khob ntawm boiling dej yog poured. Daim npog qhov ncauj yog siv rau lub ntsej muag rau 10 feeb, ces ntxuav tawm nrog dej sov.
3. Refreshing mask. Nplooj (3 tablespoons) yog nchuav nrog dej ntxhia (1 khob). Tus neeg sawv cev sab laug rau 5 feeb. Paj yuav tsum tau muab tso rau hauv gauze thiab muab ib daim npog qhov ncauj ntawm lub ntsej muag thiab décolleté. Cov txheej txheem siv sijhawm 10 feeb.

Cov npog ntsej muag no muaj txiaj ntsig zoo rau ntawm daim tawv nqaij. Ua raws li cov txheej txheem no muaj txiaj ntsig zoo rau txhua tus poj niam. Hibiscus ua rau cov plaub hau thiab tawv nqaij ntawm lub ntsej muag tsis phem dua li cov khoom lag luam.

YContraindications

Cov neeg uas xav kom muaj ntau haiv neeg noj zaub mov nrog hibiscus yuav tsum paub txog contraindications. Cov kws kho mob ntseeg tias cov tshuaj yej me me yuav tsis ua rau muaj kev phom sij. Tab sis tseem haus dej haus yog contraindicated rau qee tus neeg. Hibiscus tshuaj yej yuav tsum tsis txhob haus thaum:

• gastritis nrog siab acidity;
• luag;
• paj hlwb;
• insomnia;
• kab mob thaum koj yuav tsum noj tshuaj hormonal;
• cholelithiasis thiab urolithiasis;
• hibiscus allergies.

Nrog cov kab mob no, hibiscus tuaj yeem ua mob, ua rau qee qhov exacerbations. Rau qee yam kab mob, xws li mob plab, mob plab, nws yog qhov zoo dua mus ntsib kws kho mob txog hom dej haus.

Yog li, hibiscus tshuaj yej yog qhov zoo rau poj niam noj qab haus huv. Koj tsuas yog yuav tsum tau brew kom raug thiab siv nws nyob rau hauv moderation. Thiab qhov ua tau ntawm kev siv sab nraud ntawm cov paj tuaj yeem txhim kho qhov mob ntawm daim tawv nqaij thiab plaub hau.