Yuav ua li cas ua noj rau ntawm qhov cub hluav taws xob? Cov zaub mov yooj yim thiab nyuaj rau kev ua noj ntawm hluav taws xob grill
Yuav ua li cas ua noj rau ntawm qhov cub hluav taws xob? Cov zaub mov yooj yim thiab nyuaj rau kev ua noj ntawm hluav taws xob grill
Anonim

Yuav ib chav tsev li hluav taws xob ci, cov niam tsev tau txais lub sijhawm tshwj xeeb los ua zaub mov noj qab nyob zoo. Vim lub fact tias cov cua sov yog sib npaug zos rau cov hniav nyiaj hniav kub, lub teeb kub yog khaws cia, ib tug poj niam yuav muaj peev xwm ua noj ntau yam tais diav. Tsis tas li, cov cuab yeej no muaj cov yam ntxwv tshwj xeeb ntawm yuav luag tag nrho cov khoom siv hauv chav ua noj: nws tuaj yeem ua noj, kib, stew, chav. Kev siv nws yog qhov yooj yim heev, yog li txawm tias tus pib tshiab tuaj yeem yooj yim daws nrog txoj haujlwm no. Tab sis, tseem, yuav ua li cas ua noj ntawm hluav taws xob grill?

Ntse

Lub cuab yeej muaj peev xwm txuag tau txhua yam khoom muaj txiaj ntsig ntawm cov khoom. Ua tsaug rau cov hniav nyiaj hniav kub, koj tuaj yeem txaus siab rau koj tsev neeg nrog qab shish kebab, ntses uas yuav muaj lub qab golden crust, kib nqaij qaib mis, ua zaub ci los yog txiv hmab txiv ntoo platter, ci pancakes, pancakes los yog waffles. Daim ntawv no yog qhov kawg. Ib qho hluav taws xob grill yuav pab tau zoo hauv kev txhim kho cov saj ntawm cov khoom noj thiab yuav ua tau raws li qhov uas tib neeg lub cev nqus tau yooj yim.

dab tsituaj yeem ua noj rau ntawm qhov cub hluav taws xob
dab tsituaj yeem ua noj rau ntawm qhov cub hluav taws xob

Vim nws yooj yim, siv tau thiab siv tau ntau yam, qhov nrov ntawm cov hniav nyiaj hniav kub hauv tsev tau loj hlob txhua xyoo. Cov gourmets tiag tiag thiab adherents ntawm cov khoom noj kom zoo yog muaj hmoo kom txaus siab rau cov saj zoo heev ntawm cov tais diav, uas tuaj yeem npaj nrog lub tshuab no. Ntxiv rau qhov saj, cov tais diav no kuj muaj qhov zoo nkauj.

Rules

Yuav ua li cas ua noj rau ntawm qhov cub hluav taws xob? Qhov tseem ceeb tshaj plaws yog ua raws li cov cai tswj kev nyab xeeb:

  • txuas lub cuab yeej tsuas yog rau lub qhov (socket) txhim kho kom zoo nrog av;
  • siv ntau tus qauv sib tiv tauj ntawm lub qhov (socket) tsis tuaj yeem lees txais;
  • txwv tsis pub ua zaub mov hauv chav uas tsis muaj hoods thiab vents;
  • ntub dej ntawm cov neeg tsis tuaj yeem lees txais;
  • lub tshuab yuav tsum tsuas yog ntsia rau ntawm theem;
  • ntxig lub ntsuas sov ua ntej qhib lub qhov cub;
  • Tsis txhob cia me nyuam yaus nyob ze ntawm qhov cub.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Dab tsi yog qhov zoo ntawm qhov cub hluav taws xob hauv kev ua noj:

  1. Frying nqaij qaib, nqaij npuas lossis nqaij nyug ntawm cov khoom siv no tsis yog piv nrog lwm cov kev xaiv ua noj. Grilled rau lub zoo meej golden crust.
  2. Khoom noj yog npaj yam tsis muaj roj, uas ua rau nws zoo rau lub cev thiab yuav tsis ua mob rau cov neeg uas tawm tsam qhov hnyav dhau.
  3. Ua mov noj hauv tsev grill yooj yim thiab tsis siv sijhawm ntau.

Recommendations

Cov lus pom zoo rau kev ua noj hauv hluav taws xob:

  1. Ua noj steak zoo meej. Txhawm rau kom cov nqaij muaj kua thiab sib tw, nws tsis tuaj yeem ua ntej-soaked thiab ntxuav. Yog tias muaj cov kab mob sib kis ntawm ib daim nqaij, nws yog qhov zoo dua kom tshem lawv nrog rab riam. Cov khoom yuav tsum nyob rau hauv chav tsev kub. Cov hniav nyiaj hniav kub yuav tsum tau qhib thiab ua kom sov rau lub xeev xav tau ua ntej. Cov nqaij yuav tsum tau s alted thiab rubbed nrog spices. Thaum txheeb xyuas lub sijhawm, ntau npaum li cas los ua noj steak ntawm hluav taws xob grill, koj yuav tsum nco ntsoov tias nws raug pom zoo kom kib cov nqaij kom tsis pub dhau 4 feeb. Tom qab ntawd nws yuav tsum tau muab qhwv rau hauv ntawv ci li 10 feeb kom nws "mus txog".
  2. Nrog kev pab los ntawm cov hniav nyiaj hniav kub koj tuaj yeem ua zaub mov noj qab haus huv thiab noj qab haus huv. Ua li no, txiav cov zaub (piv txwv li, zucchini, zucchini los yog nceb) rau hauv lub voj voog txog 1 cm tuab thiab ci rau 5 feeb. Nws yog qhov zoo tshaj rau cov zaub nrog ntsev thiab txuj lom ua ntej.
  3. Ciav ntses. Siv lub tshuab hluav taws xob hauv tsev, koj tuaj yeem ci txhua yam ntses, tom qab nws nchuav nrog cov txuj lom thiab tshuaj ntsuab. Cov ntses tuaj yeem muab tso rau ntawm qhov ntsuas tam sim ntawd, lossis qhwv hauv ntawv ci ua ntej.

Txhua yam tais diav uas ua rau ntawm cov hniav nyiaj hniav kub yuav tau txais qhov zoo tshaj plaws thiab txawv saj hauv ib feeb. Ua noj shawarma, qhaub cij, pancakes yuav zoo siab rau tus tswv ntawm cov cuab yeej zoo li no. Ua tsaug rau ob chav cua sov, koj tuaj yeem npaj cov omelette rau pluas tshais, uas, ntxiv rau saj, kuj yuav muaj qhov zoo nkauj zoo nkauj.

Nws tseem tsim nyog nco qab vim yogNtau yam ntawm cov tais diav uas tuaj yeem npaj rau ntawm cov hniav nyiaj hniav kub tuaj yeem siv los ntawm ob qho tib si novice hauv kev ua noj thiab tus kws ua zaub mov paub txog. Vim tias cov zaub mov txawv yooj yim thiab nyuaj, txhua tus yuav pom qhov nws xav tau rau nws tus kheej.

French sandwich

Sandwich ntawm hluav taws xob grill
Sandwich ntawm hluav taws xob grill

Thaum xav paub txog dab tsi nthuav zaub mov txawv muaj thiab dab tsi tuaj yeem ua rau ntawm qhov cub hluav taws xob, koj yuav tsum paub tias qhov kev xaiv yooj yim tshaj plaws yog Fabkis qhaub cij. Rau nws qhov kev npaj koj xav tau:

  • 300 grams ntawm qhob cij dawb (8 daim);
  • 25 grams butter;
  • 100 grams nqaij npua;
  • 200 grams nyuaj cheese;
  • 4 qe.

Yuav ua ib qho qhaub cij:

  1. Txhua daim ncuav yuav tsum yog buttered ntawm ib sab.
  2. Rau 4 daim khob cij (ntawm sab tsis yog buttered), tso 2 daim nqaij npua thiab cheese.
  3. Npog nrog cov qhob cij tas li kom cov buttered sab saum toj.
  4. Preheat cov hniav nyiaj hniav kub, thiab muab cov qhaub cij tso rau hauv qhov deb ntawm ib leeg. Fry kom txog thaum Golden xim av.

Muab cov qhaub cij ua tiav tso tseg, tawg cov qe ntawm cov hniav nyiaj hniav kub thiab ua cov qe kib, uas npog cov qhaub cij. Npaj khoom noj txom ncauj.

Kub hluav taws xob grill nqaij qaib mis

Nqaij qaib mis nyob rau hauv hluav taws xob grill
Nqaij qaib mis nyob rau hauv hluav taws xob grill

Yuav tsum tau:

  • 1 qaib mis;
  • soy sauce mus saj;
  • 50ml zaub roj;
  • 1 tablespoon txiv qaubkua txiv;
  • ntsev, txuj lom - mus saj.

Yuav ua li cas ua noj nqaij ntawm hluav taws xob grill:

  1. Ntxuav nqaij qaib, qhuav thiab ntaus tawm.
  2. txiav ua 4 daim.
  3. Cais cov kua ntses, kua txiv qaub, roj zaub thiab txuj lom. Muab cov fillet tso rau hauv lub marinade thiab tawm rau 30 feeb.
  4. Muab cov nqaij tso rau ntawm qhov cub preheated thiab Fry rau 5 feeb kom txog thaum Golden xim av.

Nqaij npuas nrog dos kib ntawm hluav taws xob grill

Cov khoom xyaw:

  • 400g nqaij npuas;
  • 3 dos;
  • 5 tablespoons vinegar;
  • ntsev, txuj lom rau saj.

Ua noj:

  1. Txiav cov nqaij rau hauv daim, nws cov tuab yuav tsum yog li 1 cm.
  2. Rau lub marinade, txiav cov dos rau hauv ib nrab ib ncig, sib tov nrog txuj lom thiab vinegar.
  3. Mov nqaij nrog dos thiab tawm mus rau marinate rau ib teev lossis ntau dua, hmo ntuj.
  4. Thaum cov nqaij yog marinated, muab tso rau hauv lub preheated grill nrog dos, npog thiab Fry rau 5 feeb.

zaub tshiab ua zaub mov rau nqaij npuas qab.

Electric Grilled Pork in Honey Mustard Marinade

nqaij npuas no siav sai heev, nws hloov tawm muaj kua thiab muaj ntsim saj thiab aroma.

Cov khoom xyaw:

  • 400g nqaij npuas;
  • 1 teaspoon French mustard;
  • 1 teaspoon zib mu;
  • ntsev, kua txob mus saj.

Ua noj:

  1. Nqaij txiav rau hauv steaks, ntxiv rau nwsmustard, zib ntab thiab txuj lom.
  2. Marinate rau 20 feeb.
  3. Muab tso rau ntawm qhov cub preheated thiab kib rau 5 feeb kom txog thaum Golden xim av.

Nqaij nyuj steaks siav ntawm hluav taws xob

Nqaij nyuj steaks
Nqaij nyuj steaks

Cov khoom xyaw:

  • 6 nyuj steaks;
  • 1 teaspoon qhuav basil;
  • 1 teaspoon thyme;
  • 2 tablespoon paprika;
  • ntse to saj.

How to cook steak on the electric grill:

  1. Cov khoom siv yuav tsum tau qhib, rhuab mus rau nruab nrab kub thiab maj mam oiled.
  2. Sib tov tag nrho cov txuj lom thiab rub txhua daim nqaij nrog lawv.
  3. Fry li 10 feeb, ces qhwv hauv ntawv ci rau ib feeb kom so cov nqaij thiab pab.

Cheesecakes siav ntawm hluav taws xob grill

Ib qho ntxiv ntawm cov cheesecakes yog tias lawv kib yam tsis muaj roj thiab tsis tas yuav tig mus tas li.

Cov khoom xyaw:

  • 300 grams tsev cheese;
  • 2 tablespoons qab zib;
  • 2 qe;
  • 4 tablespoons hmoov;
  • ib pinch ntsev;
  • 1 sachet ntawm vanilla qab zib.

Ua noj:

  1. tsev cheese kom huv si nrog qab zib thiab vanilla qab zib, ntxiv cov khoom xyaw ntxiv.
  2. Kub lub grill, muab 1 tablespoon ntawm qhov sib tov rau nws.
  3. Fry 4 feeb.

Cheesecakes npaj tau.

YPancakes nrog txiv tsawb thiab txiv apple

Pancakes nrog txiv tsawb
Pancakes nrog txiv tsawb

noj sai sai thiab txaus siab,siav tsis muaj roj. Qhov kev xaiv noj tshais no zoo meej rau cov neeg uas ua raws li kev noj zaub mov kom raug thiab saib lawv daim duab.

Cov khoom xyaw:

  • 1 txiv tsawb;
  • 2 txiv apples;
  • 70 grams nplej hmoov;
  • 80 grams ntawm pob kws;
  • 2 qaib qe;
  • 150 grams yogurt;
  • 1 teaspoon ci hmoov;
  • vanillin saj.

Ua noj:

  1. Grate txiv apples, mash lub txiv tsawb nrog rab rawg, muab txhua yam.
  2. Ntxiv qe thiab yogurt, tuav nrog rab.
  3. Ntxiv hmoov nplej thiab ci hmoov.
  4. Fry pancakes on preheated grill kom txog thaum Golden xim av.

waffles qab zib

kev npaj waffle
kev npaj waffle

Cov khoom xyaw:

  • 2 qe;
  • 200 ml kefir;
  • 200 grams hmoov;
  • 85 grams butter lossis margarine;
  • 85 grams qab zib;
  • ib pinch ntsev;
  • ib nrab teaspoon ntawm ci hmoov.

Ua noj:

  1. Tsib softened butter kom huv si nrog ib tug tov nrog qab zib thiab ntsev.
  2. Kefir sib tov nrog qe thiab ntxiv rau cov roj sib tov. Koj yuav tau lub khob noom cookie ua kua.
  3. Cov hniav nyiaj hniav kub yuav tsum tau preheated thiab muab 3 tablespoons khob noom cookie rau nws thiab kib li 4 feeb.

Recipe for cooking diet shawarma on the electric grill

Shawarma raws li daim ntawv qhia no yuav tig tawm qab thiab yuav tsis ua mob rau daim duab.

ua noj shawarma
ua noj shawarma

Cov khoom xyaw:

  • 2 qaib thighs;
  • 1 nyiaslavash (tsis muaj poov xab);
  • 1 suav zaub qhwv;
  • 1 liab tswb kua txob;
  • 1 txiv lws suav;
  • 1 dib;
  • 1 pawg zaub ntsuab;
  • 2 tablespoons Light Mayonnaise (tej zaum yuav hloov nrog qaub cream);
  • 4 tablespoons ketchup.

Yuav ua li cas ua noj ntawm hluav taws xob grill:

  1. qaib thighs pre-boil without skin.
  2. zaub yuav tsum tau coarsely tws, nqaij disassembled rau hauv fibers.
  3. Y Ua kua ntses los ntawm mayonnaise, ketchup thiab tshuaj ntsuab.
  4. Muab ib daim zaub rau ntawm daim duab plaub ntawm pita qhob cij, muab nqaij qaib rau saum cov zaub thiab hliv cov ntses.
  5. Pita qhwv rau hauv yob.
  6. Muab cov yob tso rau ntawm hluav taws xob ci thiab kib kom txog thaum Golden xim av, crispy.

Zoo kawg

Tsis yog txhua tus paub tias koj tuaj yeem ua noj rau ntawm qhov cub hluav taws xob. Qhov no yog ib qho tseem ceeb tshaj plaws pab rau ib tug niaj hnub hostess. Nrog nws, koj tuaj yeem ua noj ntau yam cua thiab noj qab haus huv tais diav uas yuav txawv los ntawm cov ntsiab lus calorie tsawg. Grilled zaub mov kuj yog ib qho kev xaiv zoo rau menyuam yaus cov zaub mov.

Tab sis txhawm rau ua noj txhua yam kom raug thiab qab, koj yuav tsum ua raws li txhua txoj cai thiab cov lus pom zoo. Thiab tom qab ntawd tsis yog tsev neeg xwb, tab sis kuj cov qhua yuav xav tsis thoob los ntawm kev ua noj ua haus ntawm tus tswv tsev.

Pom zoo: