2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Kev khov yog ib txoj hauv kev yooj yim tshaj plaws los khaws cov zaub, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Ua tsaug rau nws, yuav luag tag nrho cov vitamins thiab microelements tau khaws cia hauv cov txiv hmab txiv ntoo, thiab koj muaj sijhawm nyob nruab nrab ntawm lub caij ntuj no los pamper koj cov txheeb ze nrog cov tais diav qab thiab dej qab zib. Hnub no tsab xov xwm yuav qhia koj yuav ua li cas ua kom compote los ntawm khov berries.
cov lus qhia dav dav
Yuav kom haus cov dej qab zib, koj yuav tsum siv cov tais diav nkaus xwb. Aluminium pans yog categorically tsis haum rau cov hom phiaj no, txij li cov khoom los ntawm lawv tau ua reacts nrog cov kua qaub uas muaj nyob rau hauv cov txiv hmab txiv ntoo. Raws li qhov tshwm sim, es tsis txhob siv cov compote noj qab haus huv, koj khiav txoj kev pheej hmoo ntawm kev tau txais cov kua uas tsis muaj qab hau uas tuaj yeem ua rau koj noj qab haus huv.
Tom qab hais txog cov tais diav, koj yuav tsum hais ob peb lo lus hais txog cov khoom tseem ceeb ntawm cov dej haus. Dej yuav tsum tau lim los yog tsawg kawg yog boiled thiab tsw. ATRaws li cov khoom qab zib, qab zib, zib ntab lossis fructose feem ntau siv. Thiab txhawm rau txhim kho qhov saj thiab aroma, citrus zest, cardamom, nutmeg, cloves, mint, cinnamon los yog vanillin ntxiv rau lub lauj kaub.
Raws li zaub raw cov ntaub ntawv, nws yog loaded rau hauv boiling kua, tsis tos kom txog thaum nws taws. Yuav ua li cas ua noj compote los ntawm khov berries nyob ntawm ntau yam txiv hmab txiv ntoo siv. Thiab qhov qab tshaj plaws yog dej qab zib ua los ntawm cherries, raspberries, strawberries, cherries, hiav txwv buckthorn, gooseberries thiab currants. Ntxiv mus, cov txiv hmab txiv ntoo no tuaj yeem siv ob leeg ib leeg thiab ua ke nrog ib leeg.
Cov dej vitaminized no nco txog nws cov xim nplua nuj thiab qab ntxiag qab zib thiab qaub saj. Nws yog npaj nrog tsuas yog peb cov khoom xyaw thiab tsis muaj ntxiv flavorings. Ua ntej yuav khov txiv hmab txiv ntoo compote, nco ntsoov tias koj muaj txhua yam koj xav tau ntawm tes. Hauv qhov no, koj yuav xav tau:
- 3 litres dej.
- 550g khov cherries.
- 250 g qab zib.
Ua ntej yuav ua ib lub compote ntawm khov berries, lawv tsis tas yuav khaws cia nyob rau hauv chav tsev kub kom lawv thaw. Cherries tsuas yog muab tso rau hauv saucepan, npog nrog qab zib thiab ncuav nrog dej, thiab ces xa mus rau lub qhov cub thiab boil rau tsib feeb los ntawm lub sij hawm ntawm boiling. Cov dej haus uas tau tshwm sim yog insisted hauv qab lub hau thiab muab rau hauv cov iav zoo nkauj.
Nrog currants, blackberries thiab cranberries
Cov dej haus ntau yam no muaj ntau yam saj thiabaroma. Nws hloov tawm mus rau nruab nrab qab zib thiab yuav muaj tseeb hais tsis tau tsuas yog rau cov neeg laus, tab sis kuj rau txhua tus me nyuam. Frozen Berry compote muaj ntau yam khoom xyaw, suav nrog:
- 120g qab zib.
- 100 g blackcurrant.
- 70 g blackberry.
- 50g raspberries.
- 50g cranberries.
- 3 litres dej.
Koj yuav tsum pib txheej txheem nrog kev npaj cov kua qab zib. Yuav kom tau nws, dej yog ua ke nrog qab zib thiab coj mus rau boil. Tsib feeb tom qab cov tsos ntawm thawj npuas, khov berries yog loaded rau hauv lub maj mam bubbling kua thiab siav tag nrho ua ke rau ib tug me ntsis tsawg tshaj li ib feem peb ntawm ib teev. Cov dej haus tiav lawm yog infused rau ib lub sij hawm luv luv hauv qab lub hau thiab tsuas yog tom qab ntawd nchuav rau hauv iav.
Nrog txiv qaub thiab txiv qaub
Cov neeg uas nyiam tsis tsuas yog qab qab xwb, tab sis kuj haus dej qab zib yuav tsum ua tib zoo mloog rau daim ntawv qhia hauv qab no. Compote ntawm khov gooseberries, ntxiv nrog txiv qaub slices, muaj ib tug me ntsis qaub thiab ib tug pronounced citrus aroma. Ua noj hauv tsev, koj yuav xav tau:
- 250 g ib txwm qab zib.
- 500g gooseberries.
- 1,8 litres dej distilled.
- 5 mint nplooj.
- ½ txiv qaub.
khov gooseberries yog muab tso rau hauv saucepan, npog nrog qab zib thiab ncuav nrog dej, ces xa mus rau hluav taws thiab coj mus rau boil. Tam sim ntawd tom qab cov tsos ntawm thawj npuas, lub neej yav tom ntej haus yog supplemented nrog txiv qaub slices thiab mint nplooj. Tag nrho cov no yog boiled rau kaum feeb, insisted nyob rau hauv lub hau thiab lim.
rau tus hlubCov dej qab zib sov yuav tsum tsis txhob hla dhau hauv qab daim ntawv qhia. Ib lub lauj kaub ntawm khov raspberry compote topped nrog qhuav mint yuav tsis nyob puv ntev. Yog li ntawd, tune ua ntej hais tias koj cov txheeb ze yuav nug ntxiv. Yuav kom brew no vibrant, fortified haus, koj yuav xav tau:
- 2.5 litres dej distilled.
- 500g raspberries.
- 100g qhuav mint.
- 200 g qab zib.
Ua ntej koj yuav tsum ua mint. Nws yog poured nrog ib liter ntawm dej kub thiab insisted rau ib nrab ib teev. Tom qab lub sijhawm qhia tau dhau mus, cov kua ua kua yog lim, qab zib thiab ntxiv nrog me ntsis thawed berries. Tag nrho cov no yog diluted nrog dej ntxiv thiab boiled rau xya feeb los ntawm lub sij hawm ntawm boiling. Cov dej haus tiav lawm yog insisted hauv qab lub hau thiab tom qab ib teev lawv pib tasting.
Tart, me ntsis qaub berries yuav yog lub hauv paus zoo rau kev ua compote. Txhawm rau brew dej qab zib, koj yuav xav tau:
- 2.5 litres dej distilled.
- 1 khob currants.
- ½ khob qab zib.
- 4 carnations.
Qhov no yog ib qho ntawm cov kev xaiv yooj yim tshaj plaws rau khov txiv hmab txiv ntoo compote. Nyob rau hauv ib lub saucepan, tag nrho cov khoom uas yuav tsum tau muab sib xyaw ua ke ib zaug, ntim nrog dej thiab xa mus rau qhov cub. Tom qab ob feeb los ntawm lub sijhawm boiling, qhov hluav taws kub tau muab tua nyob rau hauv lub thawv, thiab cov tais diav lawv tus kheej npog nrog lub hau.
Qhov kev sib xyaw ntawm berriesmuaj qab ntxiag, me ntsis tart saj thiab yuav muaj tseeb hais rau cov neeg uas tsis nyiam qab zib-qab zib dej qab zib. Ua noj xws li compote, koj yuav xav tau:
- 2 litres dej.
- 5 tbsp. l. ib txwm qab zib.
- 1 khob txhua chokeberry thiab lingonberry.
Ua ntej koj ua ib qho compote ntawm khov berries, koj yuav tsum tau ua syrup. Ua li no, qab zib yog poured rau hauv saucepan nrog dej thiab txhua yam yog rhuab kom txog thaum lub crystals yog tag yaj. Nyob rau theem tom ntej, roob tshauv thiab lingonberries yog loaded rau hauv cov kua qab zib. Tag nrho cov no yog rov coj mus rau boil thiab boil rau plaub feeb. Tom qab ntawd, lub lauj kaub raug tshem tawm ntawm tshav kub, thiab nws cov ntsiab lus yog insisted nyob rau hauv lub hau kom txog thaum nws txias tag.
Cov dej khov no muaj kuab heev muaj saj thiab muaj kuab heev. Txhawm rau kho lawv rau koj tsev neeg, koj yuav xav tau:
- 2 litres dej.
- 150 g txhua ntawm cherries, liab currants thiab strawberries.
- Sugar (mus saj).
khov berries yog nteg tawm nyob rau hauv ib tug loj saucepan thiab ncuav nrog dej. Tag nrho cov no yog xa mus rau lub qhov cub, coj mus rau ib tug boil thiab boil rau xya feeb. Tsis ntev ua ntej qhov kawg ntawm lub sij hawm, lub neej yav tom ntej compote yog sweetened nrog tus nqi ntawm cov suab thaj. Thiab ua ntej noj, haus dej yog insisted nyob rau hauv lub hau thiab lim.
Nrog viburnum
Qhov no nplua nuj sib xyaw txiv hmab txiv ntoo compote muaj lub qab ntxiag aroma, thiab nws saj thiab xim nyob ntawm seb cov zaub nyoos siv. Rau vuamnws, koj yuav xav tau:
- 50 g viburnum.
- 190 g ntawm cov txiv hmab txiv ntoo.
- 4 txiv qaub slices.
- 2 cinnamon sticks.
- 2 hnub qub anise hnub qub.
- 2 nplooj mint qhuav.
- 4 tbsp. l. zib.
- 1,8 litres dej distilled.
Ua ntej npaj compote, khov berries yog tshuav luv luv ntawm chav tsev kub. Thaum lawv yog me ntsis melted, lawv yog poured rau hauv ib saucepan thiab ntxiv nrog txiv qaub slices. Cinnamon, hnub qub anise, qhuav mint thiab viburnum kuj ntxiv rau ntawd. Tag nrho cov no yog poured nrog qhov yuav tsum tau ntim ntawm dej, coj mus rau ib tug boil thiab yuav luag tam sim ntawd tshem tawm ntawm hluav taws. Cov dej haus tiav lawm yog infused hauv qab lub hau kom txog thaum nws txias tag, qab zib nrog zib ntab thiab muab tso rau hauv iav zoo nkauj.
Nrog blueberries
Qhov qab zib no yog kev sib xyaw ua ke ntawm cov txiv hmab txiv ntoo thiab txiv qaub, uas txhais tau tias nws yuav tsis dim ntawm cov neeg nyiam citrus. Txhawm rau ua noj hauv koj chav ua noj, koj yuav xav tau:
- 300g blueberries.
- 120g qab zib.
- 2 litres dej.
- 1 txiv qaub.
Dej yog nchuav rau hauv ib lub lauj kaub uas tsim nyog thiab coj mus rau boil. Thaum nws pib boil, qab zib yog nchuav rau hauv nws thiab tos kom nws yaj. Frozen berries thiab ntxuav, sliced txiv qaub yog loaded rau hauv lub resulting syrup. Tag nrho cov no yog boiled rau kaum feeb, thiab ces npog nrog lub hau thiab insisted rau tsawg kawg yog ib nrab teev.
Nrog txiv pos nphuab thiab mint
Ntshai no qab zib hausNws yuav yog ib qho kev xaiv zoo rau cov khw muag khoom kua txiv hmab txiv ntoo thiab dej qab zib. Ua noj rau koj tus kheej thiab koj cov neeg koj hlub, koj yuav xav tau:
- 550g strawberries.
- 140g mint.
- 260 g ib txwm qab zib.
- 2, 2 litres dej distilled.
- av cinnamon.
Nws yog ntshaw kom pib txheej txheem nrog mint ua. Nws yog ntxuav, kneaded nyob rau hauv ib lub mortar, ncuav nrog boiling dej thiab sab laug rau ib lub quarter ntawm ib teev. Tom qab ntawd, khov berries, qab zib thiab cinnamon ntxiv rau nws. Tag nrho cov no yog boiled rau kaum feeb thiab insisted nyob rau hauv lub hau.
Pom zoo:
Yuav ua li cas rau noj hmo nrog nqaij qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj qab nyob zoo
Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
Yuav ua li cas los ntawm cov cucumbers tshiab rau lub caij ntuj no, tsuas yog cov zaub xam lav? Yuav ua li cas ua noj los ntawm tshiab cucumbers thiab txiv lws suav rau noj hmo: zaub mov txawv
Txiv thiab txiv lws suav yog zaub uas peb paub zoo heev. Tab sis dab tsi ua noj los ntawm cov khoom no kom txaus siab thiab ua rau koj tus kheej thiab cov neeg hlub xav tsis thoob?
Yuav ua li cas thiab vim li cas thiaj khov khob cij? Tag nrho cov secrets ntawm khov ncuav mog qab zib thiab loaves
Cov khoom xws li khob cij thiab ntsev yeej ib txwm nyob hauv txhua lub tsev. Txawm li cas los xij, yog tias ntsev tuaj yeem khaws cia tau ntau xyoo nyob rau hauv qee yam mob, qhob cij tseem tshiab thiab siv tau rau ob peb hnub xwb. Nws puas tuaj yeem khaws cia rau yav tom ntej, tsis txhob cia lawv stale thiab pwm? Frozen bread nrog rau ntses, nqaij los yog berries yuav tos lawv tig nyob rau hauv lub freezer yam tsis poob lawv saj
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
Ntau npaum li cas los ua noj khov ntsuab peas: lub sijhawm ua noj, hom khov, cov txiaj ntsig thiab kev puas tsuaj, cov zaub mov qab thiab noj qab nyob zoo
Ntsuab peas yog cov khoom qab zib heev thiab muaj kua, ntxiv rau, nws yog lub tsev khaws khoom ntawm cov zaub protein ntau thiab cov vitamins. Txawm li cas los xij, lub caij rau cov peas tshiab yog luv heev, yog li lawv tau kawm yuav ua li cas khaws cia thiab khov lawv