Celery salads with apples: recipes, cooking features
Celery salads with apples: recipes, cooking features
Anonim

Txawm hais tias txiv apples yog txiv hmab txiv ntoo thiab celery yog zaub, ob yam khoom no mus ua ke zoo. Ob leeg ntawm lawv muaj cov vitamins thiab cov zaub mov muaj txiaj ntsig, thiab tseem muaj lub zog tshiab. Hauv qab no koj yuav pom cov kev xaiv ntawm celery thiab kua zaub zaub xam lav. Nws yuav zoo li, dab tsi uas muaj rau kev sim ua noj ua haus tuaj yeem nyob ntawm no? Ob qho khoom xyaw ua ke hauv lub tais zaub xam lav nrog qee yam hnav khaub ncaws yuav tsis muab qhov saj tshiab kiag li. Txawm li cas los xij, tsis txhob hnov qab tias txiv apples yog qaub thiab qab zib, muaj kua thiab fleshy. Thiab nyob rau hauv celery, tag nrho cov seem ntawm cov nroj tsuag yog edible, thiab txhua ntawm lawv muaj nws tus kheej saj. Lub hauv paus yog ntxuav thiab rubbed. Nws muab lub tais ib nutty tsw. Celery stalks thiab stalks yog kev sib tw heev. Lawv muab cov zaub xam lav tsim nyog juiciness. Thiab thaum kawg, nplooj ntawm cov nroj tsuag yuav hloov tag nrho parsley los yog cilantro. Thiab yog tias peb qhia lwm cov khoom xyaw rau hauv cov zaub xam lav, ces cov tshiab qhib rau peb cov kev sim ua noj.horizons.

Simple zaub xam lav nrog petiole celery thiab kua

Tsuas yog ob qho khoom xyaw, tab sis qab npaum li cas! Thiab tseem ceeb tshaj - pab tau. Hauv no zaub xam lav peb siv cov tub ntxhais hluas stalks ntawm celery. Wb coj ib tug ntsuab, qaub kua txiv. Tev nws los ntawm daim tawv nqaij, tshem tawm lub thawv nrog cov noob. RUB lub pulp ntawm txiv hmab txiv ntoo coarsely los yog txiav mus rau hauv me me cubes. Sprinkle nrog me ntsis txiv qaub kua txiv. Rau ib lub txiv apple loj, koj yuav tsum noj plaub stalks ntawm celery. Grind lawv raws nraim tib yam li cov txiv hmab txiv ntoo. Muab ob qho tib si sib xyaw thiab sib tov. S alting xws li zaub xam lav yog tsis pom zoo. Koj tuaj yeem sau lub tais nrog mayonnaise tov nrog qaub cream. Cov proportions yog nyob ntawm koj. Txij li thaum mayonnaise twb s alty, yog hais tias koj lub caij lub tais nrog tsuas yog nws, nws yuav noj nyob rau hauv ib tug ntau zaub saj. Nrog tsuas yog qaub cream, ib qho yooj yim celery zaub xam lav yuav muaj kua txiv apple nuance tseem ceeb. Koj tuaj yeem caij lub tais nrog Greek yogurt - qhov no yuav txo nws cov calories tag nrho thiab ntxiv ib qho qab ntxiag qaub. Xav ua txuj lom me ntsis? Tom qab ntawd ntxiv ib txhais tes ntawm tshuaj ntsuab (piv txwv li arugula) los yog nplooj lettuce rau nws.

Celery zaub xam lav nrog txiv apples
Celery zaub xam lav nrog txiv apples

Cov zaub xam lav ntawm celery hauv paus thiab txiv apple

Thiab ua li cas, yam tsis muaj kev txawj ntse tshwj xeeb, los npaj ib qho appetizer los ntawm cov zaub hauv av? Celery paus zoo li ib tug turnip. Tab sis nyob rau hauv qhov qias neeg daj tev yog ib qho nyuaj heev edible ib feem. Feem ntau, cov hauv paus celery yog hauv av ntawm ib coarse grater. Tab sis muaj cov zaub mov txawv uas cov zaub tau muab txiav rau hauv nyias strips. Zoo li lub pulp ntawm txiv apples, celery paus oxidizes thiab darkens thaum raug huab cua. Rau zaub xam lavtsuas yog cua, tab sis kuj zoo nkauj, zaub thiab txiv hmab txiv ntoo yog sprinkled nrog txiv qaub kua txiv. Thiab yog tias koj suav nrog lwm cov khoom xyaw hauv lub tais, ces txiav cov celery thiab txiv apples ntawm qhov kawg ntawm txoj kev ua noj. Tam sim no, qhov tseeb, peb yuav piav qhia txog daim ntawv qhia rau qhov yooj yim tshaj plaws celery paus zaub xam lav. Ib puas grams ntawm nyuaj cheese nyob rau hauv peb loj chips. Nyob rau hauv tib txoj kev, grind ib piece ntawm celery paus (100 g) thiab ib tug loj ntsuab kua. Ntsev lub tais, caij nrog kua txob dub thiab me ntsis mayonnaise.

Celery Root Salad
Celery Root Salad

He alth

Yog tias koj tsuas yog siv daim ntawv qhia yooj yim, ces cov zaub xam lav no yuav them koj lub zog rau pluas tshais. Thiab yog tias koj suav nrog nqaij qaib mis, cov nqaij qaib kib, cov nqaij ntshiv steak, cracklings los yog cov ntses ntawm cov khoom ntawm cov tais diav, ces nws yuav hloov tag nrho koj noj hmo. Xav txog thawj daim ntawv qhia yooj yim rau celery zaub xam lav. Tev lub walnuts los ntawm lub plhaub. Koj tuaj yeem siv ntoo thuv ceev, pecans, lossis hazelnuts. Peb xav tau me ntsis tsawg dua ib khob ntawm nucleoli. Yuav kom cov txiv ntoo tau ib qho appetizing crunchiness, peb Fry lawv nyob rau hauv ib tug qhuav frying lauj kaub. Tam sim no peb rhuav nrog peb txhais tes rau hauv ib lub tais 30 grams ntawm lettuce nplooj. Peb ntxuav lub celery tuber. Peb xav tau ib daim uas hnyav li 120 grams. Peb txiav nws mus rau hauv me me cubes. Kua txiv (ib qho loj lossis ob nruab nrab) xaiv ntau yam qab zib thiab qaub. Peb ntxuav, txiav tib yam li celery. Peb sib tov txhua yam. Sprinkle nrog txiv qaub kua txiv. Peb ntxiv mayonnaise. Yog tias koj tab tom nrhiav ib daim duab, hloov cov ntses no nrog qaub cream los yog cov txiv roj roj ntxiv.

Delicious celery zaub xam lav
Delicious celery zaub xam lav

Scarrots

Thiab tam sim no cia saib cov zaub mov rau cov zaub xam lav qab nrog celery, uas suav nrog lwm cov zaub ntxiv rau lub txiv apple. Carrots yuav ua rau cov zaub mov ntau vitamin thiab noj qab nyob zoo. Txij li cov hauv paus zaub no tsis darken thaum raug huab cua, pib koj cov zaub xam lav nrog nws. Peb ntxuav ib lub carrot, ntxuav nws thiab rub nws nrog cov chips loj. Tam sim no tev ib quarter ntawm celery tuber. Grind nws kuj ntawm ib tug coarse grater. Cia peb mus rau lub txiv apple. Peb muab kev nyiam rau qaub thiab muaj kua ntsuab ntau yam. Peb tev lub txiv apples loj thiab rub nws nrog cov chips loj. Finely chop ib co celery nplooj. Drizzle lub zaub xam lav nrog txiv qaub kua txiv thiab ntxiv virgin txiv roj roj. Ntsev mus saj. Tseem muaj cov khoom qab zib version ntawm no zaub xam lav. Nws tsis tas yuav ntxiv zaub ntsuab, nrog rau ntsev. Ib tug txiv apples yuav tsum tau noj liab, bulk, Sweet ntau yam. Thiab nws yuav tsim nyog ntxiv ib teaspoon suab thaj thiab ib txhais tes ntawm raisins.

Celery thiab kua zaub zaub xam lav nrog carrots
Celery thiab kua zaub zaub xam lav nrog carrots

Ib yam zaub mov txawv

Cov zaub mov muaj qhov sib txawv kiag li, vim tias cov zaub xam lav no yog tsim los ntawm stalk ntawm celery, tsis yog los ntawm cov cag ntoo. Peb ntxuav qhov nruab nrab carrot, ntxuav nws, peb. Grind peb celery stalks nyob rau hauv tib txoj kev. Ib tug loj thiab muaj kua txiv apple yog peeled. Txiav tawm lub thawv noob. Sib tov lub pulp on medium grater. Peb muab tag nrho cov khoom xyaw. Ncuav nyob rau hauv ib tug tablespoon ntawm hnyav cream. Rau saj, ntxiv me ntsis kua zib mu. Daim ntawv qhia saum toj no yog qhov yooj yim. Nws tuaj yeem ntxiv nrog txiv ntoo (walnuts, ntoo thuv ceev, ci txiv laum huab xeeb) lossis raisins. Tsuas yog cov txiv hmab txiv ntoo qhuav xav tau ua ntejncuav dej kub heev, thiab tom qab kaum feeb ntws. Raisins yuav tsis tsuas yog ntxuav zoo dua, tab sis kuj yuav o me ntsis. Xwb, sim seasoning lub tais tsis nrog zib mu thiab cream, tab sis nrog condensed mis nyuj.

Nrog txiv lws suav

Siv lub plab-hnyav sab zaub mov, noj nqaij lossis ntses nrog cov zaub xam lav no. Celery (hauv paus los yog qia) tev, ntxuav thiab txiav mus rau hauv nyias ib daim hlab. Tshav me ntsis roj zaub roj nyob rau hauv lub lauj kaub frying. Saute celery paus kom txog thaum Golden. Lub qia tuaj yeem txiav yooj yim. Sprinkle nrog spices - yog li lub saj thiab aroma ntawm zaub mov yuav ci dua. Peb chop ib tug loj dos (zoo dua qab zib, lettuce) rau hauv nyias ib nrab ib ncig. Thiab yog tias peb tsuas muaj cov khoom dos zoo tib yam ntawm peb qhov chaw pov tseg? Tom qab ntawd ncuav lub tws dos nrog boiling dej thiab ntxiv ib pinch ntawm qab zib. Tom qab qee lub sijhawm, peb tso dej. Thiab cov dos uas tau poob lawv iab tam sim no tuaj yeem ntxiv rau zaub xam lav ntawm celery, txiv apples thiab txiv lws suav. Ob tug muaj zog fleshy txiv lws suav txiav rau hauv cubes. Nyob rau hauv tib txoj kev, chop 2 txiv apples ntawm txhua yam. Nws tsuas yog ib qho tseem ceeb los ntxuav lawv ua ntej thiab xaiv cov thawv nrog cov noob. Salad hnav khaub ncaws yuav tsum ua li no. Nqa ib lub thawv nrog lub hau ntswj. Nyem rau hauv cov kua txiv hmab txiv ntoo los ntawm ib nrab txiv qaub los yog txiv qaub. Ntxiv me ntsis txiv roj roj, ib teaspoon suab thaj thiab ib pinch ntawm kua txiv. Ntsia rau ntawm lub hau thiab co lub thawv kom tag nrho cov khoom xyaw ntawm cov ntses nkag mus rau hauv qhov sib tov. Ncuav lub hnav khaub ncaws tshaj lub zaub xam lav. Kho kom zoo nkauj nrog cov zaub ntsuab thiab txiv ntseej.

Zaub xam lav nrog celery thiab txiv lws suav
Zaub xam lav nrog celery thiab txiv lws suav

Nrog txiv kab ntxwv

Ntxiv rau zaub xam lav nrog celery thiabib co citrus nrog ib tug txiv apples - thiab koj yuav hnov li cas lub saj ntawm lub tais yog enriched. Nyob rau hauv daim ntawv qhia no, peb yuav ntxiv txiv kab ntxwv nrog qab zib tswb kua txob. Siv peb lub taub me me, nyiam dua cov xim sib txawv. Peb ntxuav, txiav cov stalks. Ua tib zoo ntxuav tag nrho cov noob. Ntxuav los ntawm sab hauv. Txiav lub pulp rau hauv nyias ib nrab rings. Peb ntxuav plaub me me celery tubers. Lawv tuaj yeem rubbed los yog txiav rau hauv nyias strips. Peb ntxuav peb lub qab zib thiab tsis muaj kua txiv hmab txiv ntoo los ntawm tev thiab lub thawv. Lub pulp yog txiav mus rau hauv nyias slices. Ncuav lawv nrog kua txiv squeezed los ntawm ib nrab ib tug txiv qaub. Tev ib lub txiv kab ntxwv loj (los yog liab txiv kab ntxwv qaub). Cia peb tawg ua tej daim. Ua tib zoo tso cov pulp los ntawm cov yeeb yaj kiab dawb. Tam sim no muab tag nrho cov khoom xyaw rau hauv ib lub tais zaub xam lav. Lub caij nrog qab zib, ib pinch ntawm ntsev. Drizzle nrog qaub cream. Hloov cov txiv kab ntxwv, koj tuaj yeem noj ob peb tangerines qab zib, thaum txo cov suab thaj.

Spring salad with oriental sau ntawv

Qhov zais cia ntawm cov zaub mov no nyob hauv kev hnav khaub ncaws, thiab tsuas yog hauv nws. Tom qab tag nrho, nws muaj xws li ib tug zaub xam lav ntawm celery thiab ib tug kua ntawm Simirenko ntau yam. Txawm hais tias xws li cov npe meager ntawm cov khoom xyaw, qhov saj ntawm cov zaub mov yog amazing. Cia peb pib nrog kev hnav khaub ncaws. Ncuav ib teaspoon ntawm soy sauce thiab txiv qaub kua txiv rau hauv ib lub hub. Ntxiv ntsev thiab suab thaj, ntxiv rau freshly av dub kua txob. Dijon mustard ntxiv qhov tshwj xeeb ntxim nyiam rau qhov chaw nres tsheb roj. Tsuas yog ib qho teaspoon ntawm cov khoom no hloov cov saj ntawm tag nrho cov zaub mov. Thaum kawg, ntxiv ib quarter khob ntawm txiv roj roj. Ntsia hlau rau ntawm lub hau thiab co lub hub kom txog thaum tag nrho cov khoom xyaw ntses yog emulsified. Tam sim no ua nojtiag tiag zaub xam lav nrog celery thiab txiv apples. Peb ntxuav ob cov khoom xyaw, txiav mus rau hauv ib daim hlab los yog grind on ib grater. Ncuav hnav khaub ncaws tshaj thiab sib tov. Koj tuaj yeem nchuav nrog cheese.

Daim ntawv qhia Celery thiab kua zaub xam lav
Daim ntawv qhia Celery thiab kua zaub xam lav

Nrog cheese

Ob lub txiv apple thiab celery yog refreshing thiab tsawg calories. Yuav kom ua zaub xam lav hearty, koj yuav tsum tau ntxiv ib yam khoom noj rau nws. Piv txwv li, cheese. Peb 150 grams fermented mis nyuj khoom. Hom cheese tsis cuam tshuam. Qhov loj tshaj plaws yog tias nws yog ib qho nyuaj txaus los rubbed. Txij li thaum peb tab tom npaj ib lub zaub xam lav los ntawm ib tug stalk ntawm celery, peb yuav coj ob tug ntawm lawv, ntxuav lawv thiab txiav mus rau hauv me me cubes. Sib tov lub pulp ntawm ob apples nyob rau hauv tib txoj kev. Preference ntawm no yuav tsum tau muab rau ntau yam qab zib thiab qaub. Drizzle apples nrog txiv qaub kua txiv. Peb tshem tawm lub nplhaib ntawm cov kaus poom pineapple los ntawm lub hub thiab txiav nws mus rau hauv nruab nrab pieces ib yam nkaus thiab. Muab cov txiv hmab txiv ntoo thiab zaub. Wb ntxiv qaub cream. Sprinkle nrog ntsev thiab suab thaj. Wb sib tov. Kho cov zaub xam lav nrog lub kaus mom ntawm grated cheese.

Nrog qaib

Cia saib seb peb tuaj yeem txhim kho cov khoom noj muaj txiaj ntsig ntawm cov khoom xyaw uas tsis muaj calorie ntau ntxiv. Nqaij qaib nqaij muaj qhov nruab nrab ilv saj, thiab yog li ntawd nws yog ua ke nrog kiag li tag nrho cov khoom. Rau zaub xam lav, boiled nqaij qaib mis feem ntau yog siv. Sau nws nrog dej, muab lub saucepan rau ntawm qhov hluav taws kub. Thaum cov kua boils, ntsev, ntxiv peppercorns thiab laurel nplooj. Ua noj, tshem tawm cov npuas dej, tshaj qis cua sov kom txog thaum kev sib tw. Txiav cov nqaij mus rau hauv me me pieces. Yog tias xav tau, lawv tuaj yeem kib hauv cov roj zaub kom txog thaum Golden xim av. Rau zaub xam lav nrognqaij qaib thiab celery, koj tuaj yeem nqa cov carcass tiav - haus luam yeeb lossis ci. Tsuas yog tshem qee cov nqaij los ntawm cov pob txha, tshem tawm ntawm daim tawv nqaij. Tom qab ntawd txhua yam yog yooj yim: peb ntxuav lub hauv paus los yog stalk ntawm celery thiab ib tug txiv apples, txiav lawv mus rau hauv ib daim hlab. Sprinkle nrog txiv qaub kua txiv. Ntsev thiab kua txob. Peb sau lub tais nrog mayonnaise, nyob rau hauv uas peb nyem ib clove ntawm qej los ntawm ib tug xovxwm. Koj tuaj yeem suav nrog qee qhov Korean-style carrots lossis raisins hauv cov khoom noj txom ncauj, nyob ntawm seb koj xav tau dab tsi: ib qho khoom qab zib lossis khoom qab zib kov.

Zaub xam lav nrog celery thiab nqaij qaib
Zaub xam lav nrog celery thiab nqaij qaib

Royal Salad

Cov tais no yuav yog qhov kho kom zoo nkauj ntawm lub rooj festive. Nws paub tias tsis yog txhua tus nyiam qhov ntsim saj ntawm celery paus, tab sis nyob rau hauv "Royal Salad" nws suab txawv kiag li. Txhawm rau npaj cov zaub mov, peb xav tau cov nqaij qaib npaj txhij. Peb muab daim tawv nqaij rau miv, cov pob txha rau tus dev, thiab txiav cov nqaij raws cov fibers rau hauv oblong pieces. Peb ntxuav lub loj celery paus thiab txiav mus rau hauv loj slices. Sau nrog dej, ntxiv ib teaspoon ntawm vinegar thiab muab tso rau ntawm hluav taws. Tom qab cov kua boils, ua noj rau lwm kaum feeb. Txias lub celery thiab txiav mus rau hauv nyias strips. Nyob rau hauv tib txoj kev, grind 150 grams ntawm champignons thiab ob lub txiv apples qab zib thiab qaub. Los ntawm yav tas los, koj yuav tsum tshem tawm cov tawv nqaij thiab tshem tawm cov noob. Peb muab tag nrho cov khoom xyaw. Ci celery zaub xam lav "Royal" hnav nrog mayonnaise. Xav txog koj daim duab? Tom qab ntawd dilute mayonnaise nrog qaub cream nyob rau hauv sib npaug proportions.

Nrog qe

Tev lub hauv paus celery thiab txiv apples thiab txiav mus rau hauv ib daim hlab. Peb chop lub dos rau hauv nyias ib nrab rings. Obtawv-boiled qe. Peb ntxuav, txiav rau hauv slices. Peb tab tom npaj cov ntses. Ua li no, ntxiv me ntsis grainy mustard thiab wine vinegar (mus saj) rau mayonnaise (plaub loj diav). Tev lettuce nplooj rau hauv ib lub tais. Hloov ntawm Iceberg lossis Romaine, koj tuaj yeem siv Suav cabbage. Ces txiav lub taub hau ntawm cabbage loj. Wb ncuav tawm cov ntses. Wb sib tov. Peb kis tau lub txiv apples, thiab on to top ntawm nws - celery thiab qe. Walnut kernels (40 grams) crushed. Finely tws dill zaub. Sprinkle tag nrho cov zaub xam lav ntawm celery, txiv apples thiab qe. Bon appetit!

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