Gluten-Dawb Baking: Daim ntawv qhia noj qab haus huv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nrog gluten intolerance, cov lus nug tshwm sim ntawm hom pastries noj tau. Qhov no yog tshwj xeeb tshaj yog muaj tseeb ntawm qhob cij, uas yog ib qho yuav luag indispensable khoom txhua hnub. Rau nws qhov kev npaj, koj tuaj yeem siv cov hmoov nplej uas tsis muaj gluten. Feem ntau cov khoom no yog tsim los ntawm mov, buckwheat lossis pob kws.

Gluten dawb qhob cij

Koj tuaj yeem ci ncuav gluten-dawb yam tsis muaj kev siv zog ntau. Cov txiaj ntsig tiav yuav ua rau koj xav tsis thoob. Koj tuaj yeem ua cov qhaub cij los ntawm cov qhob cij no. Nws kuj yog qab kib. Rau daim ntawv qhia no, koj yuav xav tau cov hmoov nplej xim av. Txhua yam koj xav tau yog:

• 3 khob mov nplej;
• ib thiab ib nrab teaspoons ntawm ci hmoov;
• ¾ teaspoon baking soda;
• ¾ teaspoon hiav txwv ntsev;
• 2 khob yogurt;
• 3 qe loj;
• 1 tablespoon maple syrup (optional).

Yuav ua li cas?

No gluten-dawb pastry yog ib qho yooj yim ua. Ua ntej tshaj plaws, preheat qhov cub rau 190 degrees. Lubricatebuttered qhob cij pan.

Nyob hauv ib lub tais loj, sib tov cov khoom xyaw qhuav ua ke. Ntxiv cov khoom xyaw ntub rau lawv thiab sib tov txhua yam nrog ib rab diav ntoo kom txog thaum sib xyaw ua ke. Ncuav batter rau hauv lub lauj kaub npaj.

Ci li 60 feeb. Tom qab ntawd, txias rau 20 feeb, thiab tom qab ntawd tshem tawm cov khoom los ntawm cov pwm, tso rau ntawm ib lub racks thiab txias tag nrho ua ntej slicing.

Gluten Free Muffins

Gluten-dawb khoom qab zib kuj yog qhov xav tau siab. Yog li ntawd, tsis tsuas yog cov hmoov nplej tshwj xeeb tau tshwm sim ntawm kev muag khoom, tab sis kuj tseem npaj ua gluten-dawb ci sib xyaw. Koj tuaj yeem ua ntau yam khoom qab zib raws li nws, suav nrog blueberry muffins. Qhov no delicacy yog ua sai thiab yooj yim, thaum nws hloov tawm heev six. Txhua yam koj xav tau:

• 1 khob gluten-dawb ci mix;
• ib nrab khob qab zib;
• ib khob ntawm melted butter lossis zaub roj;
• 2 qe loj;
• ib nrab khob mis nyuj;
• ib nrab teaspoon vanilla extract (gluten dawb);
• 3/4 khob tshiab lossis khov blueberries;
• cinnamon qab zib (yeem) los nphoo rau saum.

Ua noj gluten-dawb muffins

Preheat qhov cub kom 190 degrees. Roj 8 khob noom cookie nrog butter los yog kab lawv nrog daim ntawv parchment. Muab cov khoom xyaw qhuav rau hauv lub tais nruab nrab, tso tseg.

Ntxawm ua ke lub meltedbutter, qe, mis nyuj thiab vanilla. Sib tov cov khoom xyaw qhuav sib tov nrog cov khoom xyaw ntub. Qhwv rau hauv qab thiab sab ntawm lub tais ntawm lub tais ntawm cov khoom xoob thiab txuas ntxiv mus kom txog thaum sib xyaw ua ke. Thaum cov sib tov yog du thiab tag nrho homogeneous, ntxiv berries thiab do nrog ib diav.

Sau cov khob noom cookie kom txog thaum lawv yuav luag tag. Koj tuaj yeem nphoo sab saum toj nrog cinnamon qab zib yog tias koj nyiam. Tso cov khoom kom sawv ntawm chav sov li 10 feeb, ces ci rau 20-25 feeb. Tshem cov muffins ntawm qhov cub thiab tom qab 5 feeb hloov mus rau ib lub khib kom txias.

Yog tias koj xav ua gluten thiab mis nyuj tsis muaj cov khoom ci, koj tuaj yeem siv tau soy, almond lossis mov mis hauv daim ntawv qhia no.

ncuav qab zib nrog filling

Cov khoom qab zib no yog ib qho khoom qab zib, sib tw nrog lub qab zib cherry txhaws. Koj tuaj yeem siv daim ntawv qhia gluten-dawb ci no rau cov ntawv qhia hnub so lossis ib qho khoom plig romantic yog tias koj ua cov khoom zoo li lub plawv. Txhua yam koj xav tau:

Rau qhov kev xeem:

• 1 khob gluten-dawb ci mix;
• 2 tablespoons qab zib;
• 1/4 teaspoon hiav txwv ntsev;
• 4 tablespoons roj zaub, chilled (xws li txiv maj phaub);
• 4-6 tablespoons dej khov;
• 1 teaspoon kua cider vinegar.

Rau cherry filling:

• 300 grams khov cherries, thawed thiab hlais;
• 1/3 khob cane qab zib;
• 2 tablespoons pob kws;
• 2 tablespoons dej;
• 1 tablespoon txiv qaub kua txiv.

Cover:

• 3 tablespoons qab zib los yog txiv maj phaub mis;
• 2 tablespoons coarse qab zib.

Baking Gluten Free Cookies

No gluten-dawb pastry yog ua raws li hauv qab no. Nyob rau hauv ib lub tais tob, sib tov lub ci sib tov, qab zib, ntsev thiab txias butter. Sib tov thiab knead nrog koj txhais tes kom txog rau thaum lub pieces ntawm butter yog loj ntawm ib tug taum mog. Ncuav 4 tablespoons dej txias thiab vinegar. Ntxiv mus kom txog thaum lub khob noom cookie tuaj ua ke (ntxiv ib tablespoon dej ntxiv yog xav tau).

Yuav lub khob noom cookie rau hauv ib puag ncig disk thiab qhwv nrog yas qhwv. Txias rau ib teev.

Ua kom lub filling, coarsely chop defrosted cherries. Tsis txhob ua kua txiv. Ntxiv cherries, qab zib, pob kws, dej, thiab kua txiv qaub rau hauv nruab nrab saucepan. Do kom lub tsho tiv no berries. Nqa cov sib tov rau me ntsis boil tshaj medium tshav kub. Ntxiv stirring kom txog thaum lub loj ua tuab. Qhov no yuav siv li tsib feeb.

Tshem lub lauj kaub ntawm qhov cub. Ncuav qhov sib tov rau hauv ib lub tais me me kom nws txias. Npog nrog yas qhwv thiab tso rau tub yees rau ib pliag.

Thaum lub khob noom cookie thiab cherry filling yog txias, preheat qhov cub rau 200 degrees. Kab ib daim ntawv ci loj nrog ob txheej ntawm daim ntawv parchment.

Tshaj tawm ntawm qhov chaw ua haujlwmib daim loj ntawm yas zaj duab xis. Muab lub khob noom cookie tso rau hauv qhov chaw thiab tso lwm txheej ntawm cov zaj duab xis cling rau saum (qhov no yuav pab kom nws tsis txhob lo rau tus pin dov). Yob tawm mus rau hauv ib txheej 5 mm tuab. Siv lub khob noom cookie loj, txiav lub khob noom cookie rau hauv cov khoom sib npaug. Muab ib nrab ntawm cov ntawv tso rau ntawm daim ntawv ci.

Muab ib rab diav ntim rau hauv nruab nrab ntawm txhua daim. Npog txhua tus ntawm lawv nrog daim duab txiav thib ob. Nias cov npoo ua ke nrog koj cov ntiv tes txhawm rau txhawm rau lub khob noom cookie, lossis siv rab diav rawg los ua qhov no.

Siv cov txhuam hniav, txhuam cov ncuav mog qab zib nrog cov nplaum nplaum thiab nphoo nrog qab zib. Siv lub hau ntawm ib rab riam me me, ua ib qho hlais nyob rau hauv nruab nrab ntawm txhua lub ncuav qab zib kom tso pa tawm. Ua noj no gluten-dawb pastry nyob rau hauv qhov cub rau 20-24 feeb, los yog kom txog thaum Golden xim av. Cia txias 10 feeb rau ntawm qhov chaw txias.

Gluten tsis pub pizza

Gluten-dawb hmoov ci zaub mov tuaj yeem cuam tshuam tsis yog qhob cij thiab khoom qab zib xwb, tab sis kuj tseem cov tais diav loj. Yog li, koj tuaj yeem ua pizza tsis muaj gluten, nrog rau tsis muaj qe thiab khoom noj siv mis. Koj yuav xav tau cov hauv qab no:

• 3/4 khob gluten-dawb oatmeal;
• 1/4 khob hmoov nplej dawb;
• 1/4 khob tapioca starch;
• 1/4 khob pob kws lossis qos yaj ywm starch;
• 1/2 tsp ntsev;
• 1 teaspoon ci hmoov;
• 1/2 teaspoon parsley, xaiv tau;
• kua txob me;
• ib nrab khob dej sov;
• 2 tsp qab zib los yogmaple phoov;
• 1 sachet active poov xab;
• 1 tablespoon flaxseed lossis chia noob hmoov;
• 2 tablespoons applesauce los yog qos yaj ywm qab zib;
• 1,5 tablespoons txiv maj phaub roj.

Qhia gluten-dawb pizza

Raws li koj tuaj yeem pom, qhov no yog gluten-thiab qe-dawb pastry. Nov yog qhov nws npaj. Whisk thawj yim cov khoom xyaw rau hauv lub tais loj thiab tso tseg. Hauv lwm lub thawv, muab dej, poov xab thiab qab zib thiab tawm rau tsib feeb. Ntxiv cov noob flax thiab do. Cia qhov sib tov sawv ntsug li ib feeb. Sib tov cov khoom xyaw qhuav sib tov nrog cov khoom xyaw ntub. Ntxiv applesauce thiab butter thiab sib tov zoo. Cia li kaum feeb.

Puab lub khob noom cookie rau hauv ib lub tiaj tiaj, tso rau ntawm daim ntawv ci nrog cov ntawv parchment. Txau dej los yog roj rau ntawm nws, nyem nrog koj txhais tes thiab knead kom koj tau txais lub hauv paus tiaj tus pizza. Kho cov npoo thiab cia nws sawv ntsug rau 15 feeb hauv qhov chaw sov. Preheat qhov cub kom 200ºc. Muab lwm daim ntawv ntawm parchment rau saum cov khoom. Ci kaum feeb. Tom qab ntawd muab lub tais tawm ntawm qhov cub. Muab qhov ntim ntawm koj xaiv, tsuag dej rau ntawm cov npoo ntawm lub khob noom cookie. Ci rau 14 feeb. Cia cov pizza tiav lawm txias me ntsis, txiav rau hauv feem thiab pab.

Sweet Gluten Free Cake

Nov yog lwm daim ntawv qhia gluten-dawb ci ci. Nws yuav tsum tau siv cov khoom txawv me ntsis, uas koj tuaj yeem yuav hauv cov khw tshwj xeeb feem ntau.khw muag khoom noj khoom haus. Yog li, koj yuav xav tau:

• 1 1/4 khob nplej hmoov;
• 1 tablespoon qab zib;
• 2 teaspoon tapioca hmoov (yeem);
• 1/2 teaspoon xanthan gum;
• 1/2 teaspoon ntsev;
• 3/8 khob (6 tablespoons) txias butter (txiv maj phaub lossis butter);
• 1 qe loj;
• 2 teaspoons txiv qaub kua txiv los yog vinegar.

Yuav ua li cas ua lub ncuav qab zib tsis muaj gluten?

Tsib butter ib lub tais ci. Whisk ua ke hmoov nplej, qab zib, xanthan pos hniav thiab ntsev. Txiav cov chilled butter rau hauv daim, ces siv koj txhais tes los txhuam nws rau hauv cov khoom xyaw qhuav sib tov kom txog thaum koj tau pea-sized chunks.

Tau lub qe thiab vinegar (los yog kua txiv qaub) kom txog thaum lub npuas tuab. Ntxiv rau butter-qab zib sib tov. Do kom txog thaum koj tau txais ib qho loj, ntxiv 1 mus rau 3 tablespoons dej txias yog tias tsim nyog. Muab tso rau hauv ib lub pob thiab tso rau hauv tub yees yam tsawg ib teev. Tom qab ntawd cia lub khob noom cookie sawv ntawm chav sov li 10-15 feeb ua ntej dov. Yuav ua li cas ua noj no gluten-dawb pastry tom ntej?

Yob nws tawm ntawm silicone lev sprinkled nrog gluten-dawb hmoov. Quav lub khob noom cookie rau hauv lub lauj kaub npaj. Ci rau peb caug feeb.

Gluten-dawb buckwheat pastry kuj yog lub caij nyoog zoo rau kev txaus siab rau cov khoom qab zib rau cov neeg uas muaj gluten intolerance. Piv txwv li, koj tuaj yeem ci ib qho appetizingcrumbly biscuits. Rau nws koj yuav xav tau:

• 140 grams buckwheat hmoov;
• 140 grams ntawm hmoov nplej;
• 125 grams uns alted butter, chav sov;
• 100 grams qab zib;
• 10 grams ntawm vanilla qab zib;
• 15 grams organic txiv maj phaub qab zib;
• 1 qe loj;
• ib pinch ntsev;
• 1/2 teaspoon ci hmoov;
• ntxiv qab zib thiab cinnamon rau sprinkling.

ua noj pastries los ntawm buckwheat thiab millet hmoov

Muab ob hom hmoov nplej rau hauv lub tais loj. Ntxiv qab zib, vanilla qab zib, txiv maj phaub qab zib, ntsev thiab sifted ci hmoov. Sib tov tag nrho cov khoom xyaw nrog ib tug whisk. Ntxiv butter, txiav mus rau hauv me me pieces. RUB qhov sib tov nrog koj cov ntiv tes. Ncuav rau hauv lub qe thiab sib tov nrog rab riam. Knead tag nrho cov khoom xyaw kom koj tau txais ib homogeneous mov paj. Yog tias koj xav tias qhov sib tov qhuav dhau lawm, koj tuaj yeem ntxiv dej me ntsis. Thaum lub khob noom cookie yog du, dov nws tawm ntawm ib qho nyuaj ua hauj lwm nto kom nws ib tug du zoo nkauj yam tsis muaj lumps. Yob nws mus rau hauv ib lub tuab ntev "cov hnyuv ntxwm", qhwv hauv zaj duab xis thiab tso rau hauv lub tub yees rau 40-60 feeb.

Tom qab ntawd, muab tso rau ntawm qhov chaw ua haujlwm thiab yob tawm nyias heev. Koj yuav tsum tau txais ib txheej 3-5 mm tuab. Cov txiaj ntsig zoo tshaj plaws yog ua tiav thaum dov ua tiav ntawm daim ntawv ci nrog cov hmoov nplej tsis muaj gluten. Thaum koj ua tiav qhov no, txiav lub khob noom cookie siv cov cutters tshwj xeeb, ib lub khob upside-down, los yog pizza cutter.

Mixqab zib thiab cinnamon nyob rau hauv ib lub thawv cais. Muab txhua daim khob noom cookie rau hauv qhov sib tov. Nyob rau hauv daim ntawv qhia no tsis muaj gluten-dawb ci, koj tsis tas yuav rub lub khob noom cookie nrog mis, dej, los yog qe. Lub khob noom cookie yuav moist ntawm nws tus kheej thiab lub topping yuav lo rau nws zoo. Ci cov khoom no hauv preheated rau 170 gr. qhov cub rau 20-30 feeb. Cov xim txawv txawv ntawm cov ncuav qab zib tuaj yeem ua rau nws nyuaj rau paub thaum lawv ua tiav, yog li coj lawv tawm thiab sim ua kom paub tseeb.