Kua txiv thiab dej haus rau menyuam yaus

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nws tsis yog ib qho zais cia tias kev loj hlob ib txwm muaj, tus me nyuam xav tau kev noj zaub mov tsis zoo xwb, tab sis kuj muaj dej haus. Yog li ntawd, cov kws tshaj lij pom zoo, ntxiv rau cov dej zoo tib yam, muab cov menyuam mos thiab cov tub ntxhais hluas milkshakes, txiv hmab txiv ntoo haus, compotes, tshuaj ntsuab tshuaj yej, smoothies, txiv hmab txiv ntoo thiab zaub kua txiv. Hauv tsab xov xwm hnub no koj yuav pom qee cov zaub mov yooj yim haus dej rau menyuam yaus.

Apricot Milk Shake

Qhov kev xaiv no yuav muaj txiaj ntsig los ntawm cov txiv hmab txiv ntoo me me. Rau nws qhov kev npaj koj yuav xav tau:

• 100 grams ntawm apricots.
• ¼ khob mis pasteurized.
• 50 milliliters ntawm 10% cream.
• ½ khob dej.
• Sugar (mus saj).

Practical part

Cov txiv hmab txiv ntoo ntxuav yog pitted, muab tso rau hauv ib lub lauj kaub me me, nchuav nrog dej kom tsim nyog thiab boil tshaj qhov cua sov. Softened apricots yog av los ntawm ib tug sieve, sweetened thiab muab tso tseg rau ib nrab ib teev. Ces lawv nchuav txiasboiled mis nyuj nrog cream thiab txias. Ib qho dej haus npaj ua rau me nyuam tau noj nrog cov ncuav qab zib luv luv lossis ncuav qab zib.

Raspberry tshuaj yej

Cov dej qab zib no muaj txiaj ntsig zoo rau koj cov menyuam yaus. Vim lub fact tias berries yog tam sim no nyob rau hauv nws muaj pes tsawg leeg, nws hloov tawm tsis tau tsuas yog cua, tab sis kuj incredibly pab tau. Txhawm rau npaj nws koj yuav xav tau:

• ½ teaspoon qhuav raspberries.
• 200ml dej.
• 75 grams qab zib.

Ncuav raspberries rau hauv ib lub tais huv si, yav tas los scalded teapot thiab ncuav ib khob ntawm boiling dej rau nws. Tom qab ob peb feeb, cov dej haus infused rau cov menyuam yaus yog qab zib nrog granulated qab zib thiab ncuav rau hauv lub khob.

Tomato-kefir Cocktail

Cov dej qab zib rau menyuam yaus tuaj yeem npaj tsis yog los ntawm cov txiv hmab txiv ntoo, tab sis kuj los ntawm zaub. Txhawm rau tsim ib qho ntawm cov khoom siv tsis muaj qab zib no koj yuav xav tau:

• 200 milliliters ntawm kefir.
• pair of ripe txiv lws suav.
• Ntsuab thiab parsley (mus saj).

Cov dej qab zib noj qab haus huv rau menyuam yaus yog qhov zoo vim tias nws tuaj yeem tsim hauv ob peb feeb xwb. Ntxuav txiv lws suav yog txiav nrog ib tug ntse riam thiab scalded nrog boiling dej. Tom qab ntawd lawv tau ua tib zoo tshem tawm ntawm daim tawv nqaij thiab mashed. Lub resulting loj yog poured nrog kefir tov nrog tws parsley thiab ntsev. Tag nrho cov no yog nplawm nrog rab diav thiab muab tso rau hauv cov iav zoo nkauj.

Milk Berry Shake

Nov yog ib qho dej haus uas nyiam tshaj plaws ntawm cov menyuam yaus. Nws tsuas muajnoj qab nyob zoo thiab ntuj cov khoom xyaw sweetened nrog me ntsis qab zib. Yog li ntawd, nws tuaj yeem muaj kev nyab xeeb rau cov menyuam yaus thiab cov hluas. Txhawm rau ua ib qho cocktail zoo sib xws, koj yuav tsum noj:

• 200 grams berries (strawberries thiab raspberries).
• 200 milliliters ntawm pasteurized mis nyuj.
• Ib teaspoon qab zib.

txheej txheem ua noj

Cov zaub nyoos ntxuav tau tawm ntawm cov stalks thiab crushed nyob rau hauv ib tug blender. Lub resulting puree yog sweetened nrog tus nqi ntawm cov suab thaj thiab ncuav nrog boiled, tab sis tsis kub mis nyuj. Cov dej haus tiav lawm yog nplawm dua thiab muab tso rau hauv khob iav zoo nkauj.

Mis Carrot Shake

Cov uas tsis paub cov menyuam yaus nyiam haus dej li cas, peb tuaj yeem qhia koj kom muab koj cov qub txeeg qub teg rau cov khoom qab zib sib xyaw ua raws li cov qauv hauv qab no. Rau qhov no koj yuav xav tau:

• Ib nrab kilo ntawm cov kua txiv hmab txiv ntoo.
• ib liter ntawm boiled mis nyuj.
• 200 grams qab zib.

Ntxuav thiab peeled carrots yog rubbed rau ntawm ib tug nplua grater. Lub resulting loj yog poured nrog sweetened mis nyuj thiab yeej zoo nrog ib tug blender. Cov dej haus zoo li no tau muab rau hauv cov iav siab, ntxiv nrog cov straws tuab.

Zaj txiv tsawb Cocktail

Ntau tus niam txiv tshiab yuav txaus siab rau lwm txoj kev haus dej haus. Cov menyuam yaus uas tsis ua xua rau zib ntab thiab cov txiv hmab txiv ntoo txawv tuaj yeem ua rau muaj zog cocktail, uas suav nrog:

• 100 milliliters ntawm ntuj yogurt.
• pair of ripe bananas.
• 2kiwi.
• Teaspoon of kua zib mu.

Txiv hmab txiv ntoo yog tev thiab txiav mus rau hauv tsis loj pieces. Tom qab ntawd zib mu thiab yogurt ntxiv rau lawv. Tag nrho cov no yog nplawm nrog rab diav kom txog thaum du thiab nchuav rau hauv cov iav zoo nkauj.

Apple-Orange Cocktail

Cov dej qab zib no noj qab haus huv thiab muaj txiaj ntsig zoo ua ke cov kua txiv hmab txiv ntoo thiab cov qab zib ntuj. Yog li ntawd, koj tuaj yeem npaj nws zoo rau koj cov menyuam. Txhawm rau ua kom zoo nkauj cocktail, koj yuav xav tau:

• 50 ml ntawm txiv apples thiab txiv kab ntxwv.
• Teaspoon of natural zib mu.
• 50 milliliters ntawm cream.
• 2 teaspoons txiv qaub kua txiv.

Hauv ib lub thawv, muab tag nrho cov khoom xyaw, suav nrog zib ntab thiab qab zib, thiab tom qab ntawd tuav lub zog nrog lub tov khoom. Cov tshuaj tsw qab vitaminized tiav yog nchuav rau hauv iav siab thiab muab rau cov menyuam yaus.

Strawberry Banana Cocktail

Cov dej qab zib no tuaj yeem ua tsis tau tsuas yog los ntawm cov tshiab, tab sis kuj los ntawm khov berries. Yog li ntawd, lawv tuaj yeem pamper lawv cov qub txeeg qub teg tsis yog nyob rau lub caij ntuj sov, tab sis kuj nyob rau lub caij ntuj no. Txhawm rau npaj ib qho cocktail qab koj yuav xav tau:

• 150 grams ntawm strawberries.
• 100 milliliters ntawm 20% cream.
• Big banana.
• 50 grams qab zib.
• 150 milliliters mis nyuj.

Cov txiv tsawb peeled yog txiav mus rau hauv nruab nrab-qhov loj me pieces thiab mashed. Lub resulting loj yog ua ke nrog cream, ntxuav strawberries, mis nyuj thiab qab zib. Txhua yam yog intensively nplawm nrog ib tug blender, thiab ces ncuav rau hauvfeem tsom iav. Txij li thaum lub cocktail no muaj ib tug tuab tuab sib xws, nws yog advisable haus nws los ntawm ib tug tuab straw.

Chocolate kub

Daim ntawv qhia no kom txaus siab rau cov uas xav paub seb cov dej haus muaj zog puas zoo rau menyuam yaus. Ib tug me nyuam loj hlob uas tau mus txog ib lub hnub nyoog yog qee zaus tso cai rau indulge hauv invigorating kub chocolate. Txhawm rau npaj nws koj yuav xav tau:

• 150 milliliters ntawm cov mis nyuj muaj rog.
• 100 grams ntawm chocolate.
• Teaspoon of qab zib.
• Nplaim qab zib (rau kho kom zoo nkauj).

Ntxiv cov qhob noom xim kasfes rau cov mis nyuj sov thiab do kom txog thaum cov khoom yaj tag. Cov dej haus tiav lawm yog nchuav rau hauv khob zoo nkauj thiab dai nrog nplawm nplaum.

YCowberry-sea buckthorn kua txiv

Cov me nyuam noj qab thiab noj qab nyob zoo cov dej haus no muaj cov vitamin nplua nuj thiab ntxhia. Nws yog npaj nrog tshiab los yog khov berries thiab yuav ua tau txawm nyob rau hauv lub caij ntuj no. Txhawm rau ua cov dej haus zoo li no, koj yuav xav tau:

• Cowberry thiab ½ khob txhua.
• Litre dej.
• 4 tablespoons qab zib.

Cov kua txiv hmab txiv ntoo yog nyem los ntawm cov txiv hmab txiv ntoo ntxuav thiab muab tso rau hauv lub tub yees. Cov ncuav mog qab zib ntxiv yog nchuav nrog dej kub, boiled rau ib quarter ntawm ib teev thiab lim. Lub resulting kua yog sweetened thiab txias tag. Tom qab ntawd nws tau ua ke nrog cov kua txiv hmab txiv ntoo thiab nplawm.

txiv hmab txiv ntoo nrog pulp

Cov dej haus no muaj ntau hom zaub nyoos. Yog vim li ntawd nws thiaj nplua nujntau yam khoom muaj txiaj ntsig thiab zoo tagnrho rau cov khoom noj me nyuam mos. Rau nws qhov kev npaj koj yuav xav tau:

• Liter ntawm lim dej.
• txiv kab ntxwv loj.
• Ripe banana.
• Sweet apple.
• Ripe persimmon.
• Pum loj.
• 4 tablespoons qab zib.

Cov txiv hmab txiv ntoo ntxuav yog tev thiab pitted, txiav rau hauv me me pieces, qab zib thiab mashed. Lub resulting homogeneous loj yog diluted nrog tus nqi ntawm cov dej thiab whipped nrog ib tug blender los yog tov.

Blackberry Cocktail

Cov dej qab zib no yog ua kom txias. Yog li ntawd, nws yog ib qhov tsim nyog los npaj nws ua ntej. Rau qhov no koj yuav xav tau:

• 4 tablespoons blackberries.
• 60 milliliters ntawm cream.
• 6 tablespoons natural yogurt.
• 4 tsp qab zib.
• dej khov.

Txhua cov khoom xyaw tau muab tso rau hauv ib lub thawv thiab tuav nrog lub tov khoom. Cov sib tov tiav yog txias thiab ncuav rau hauv iav, nyob rau hauv uas twb muaj me ntsis crushed dej khov. Yog xav tau, cov dej haus yog dai kom zoo nkauj nrog cov txiv hmab txiv ntoo tshiab.

Strawberry jelly

Txhawm rau npaj cov dej qab zib no me ntsis koj yuav xav tau:

• khob qab zib.
• 3 tablespoons starch.
• 4 khob dej.
• 1,5 khob strawberries.

Dej yog nchuav rau hauv saucepan, coj mus rau boil thiab ua ke nrog qab zib thiab berries. Cov hmoov txhuv nplej siab yog nkag mus rau hauv cov kua bubbling nyob rau hauv ib tug nyias kwj. Tag nrho cov sib tov zoo, tos rau qhov thib obboil thiab tua hluav taws. Cov jelly tiav lawm txias thiab ncuav rau hauv iav.

Bread kvass

Cov dej qab zib no rau menyuam yaus yog qhov nqhis dej zoo heev. Cov txheej txheem ntawm nws cov kev npaj yog heev yooj yim, tab sis yuav siv sij hawm ntau heev. Rau qhov no koj yuav xav tau:

• 10 grams poov xab.
• Ib loaf ntawm Borodino qhob cij.
• 3 litres dej.
• Qee qab zib thiab mint tshiab.

Cov qhob cij tawg yog nchuav nrog dej npau npau thiab tso tseg rau plaub teev. Tom qab ntawd ob peb sprigs ntawm mint thiab granulated qab zib ntxiv rau nws. Txhua yam yog tov zoo thiab sab laug rau ob peb hnub kom tiav cov txheej txheem fermentation.

Cherry Cocktail

Rau cov neeg nyiam ntawm cov suab nrov nrov, peb xav kom koj ua tib zoo mloog rau daim ntawv qhia no rau Halloween haus rau menyuam yaus. Txhawm rau ua si koj yuav xav tau:

• 500 milliliters qab zib ntsuab tshuaj yej.
• 100 grams ntawm cherry syrup.

Tea yog ua ke nrog tws mint, thiab ces ncuav rau hauv chilled iav, cov phab ntsa uas yog smeared nrog cherry syrup.

"Tseeb" punch

Peb kos koj lub siab rau lwm yam dej cawv uas tsis muaj cawv rau cov menyuam yaus hnub Halloween. Txawm hais tias muaj lub npe txaus ntshai, nws yog tsim los ntawm cov khoom xyaw yooj yim, uas yuav tsum muaj xws li:

• 2 litres txiv qaub.
• 3 txiv qaub.
• 500 milliliters kua txiv cranberry.
• Nkauj kab ntsig (rau kho kom zoo nkauj).

Kua txiv yog nyem tawm ntawm ib tug txiv qaub thiab tov nrog rau lwm cov khoom xyaw. Lub resulting cocktail yog poured rau hauv davtsom iav, cov npoo uas yog dai kom zoo nkauj nrog cov yeeb yuj jelly worms.

Carrot and beet kua txiv tshiab

Cov dej qab qab no tuaj yeem muab rau cov menyuam yaus. Txhawm rau npaj nws, koj yuav tsum muaj ntawm tes:

• 100 grams ntawm beets.
• 100g carrots.
• 100 grams ntawm spinach.

Cov kua txiv yog nyem tawm ntawm cov zaub ntxuav thiab tshuaj ntsuab thiab muab tso rau hauv ib lub tais. Cov kua txiv hmab txiv ntoo tshiab tau nchuav rau hauv cov iav siab pob tshab thiab muab rau cov menyuam yaus.

Apple nrog zib mu thiab cinnamon

Cov dej qab zib no muaj lub ntsej muag zoo nkauj thiab cov tsw qab cinnamon. Rau nws qhov kev npaj koj yuav xav tau:

• 1, 2 kg txiv apples.
• txiv kab ntxwv loj.
• 5 carnations.
• 2 cinnamon sticks.
• 2 tablespoons natural zib mu.

Kua txiv yog nyem tawm ntawm cov txiv apples ntxuav thiab ncuav rau hauv saucepan. Zib ntab, cloves thiab cinnamon kuj raug xa mus rau ntawd. Tag nrho cov no yog muab tso rau ntawm hluav taws, coj mus rau ib tug boil thiab boiled rau kaum feeb. Tom qab ntawd cov kua yog lim los ntawm cov txuj lom thiab ncuav rau hauv iav. Cov dej qab zib tiav yog dai kom zoo nkauj nrog cov txiv kab ntxwv thiab muab rau cov menyuam yaus.