2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Funchose (cov noodles hmoov nplej) tsis muaj txawm tias ib gram ntawm hmoov. Cov noodles tshwj xeeb no yog tsim los ntawm mung taum starch. Thaum boiled, nws kis tau ib tug pob tshab xim. Rau qhov no, funchoza hu ua "iav noodles" nyob rau hauv Russia, thiab "cellophane" nyob rau hauv cov teb chaws hais lus Askiv.
Tej zaum, rau qhov zoo li qub, cov noodles hmoov nplej tau dhau mus thoob plaws Asia. Cov duab ntawm cov tais diav nrog nws zoo li ci thiab appetizing.
Qhov saj ntawm funchose yog qhov nruab nrab kiag li. Yog li ntawd, thaum ua noj nrog nws, koj yuav tsum tau them nyiaj tshwj xeeb rau cov kua ntses.
Hauv kab lus no peb yuav qhia koj tsis yog yuav ua li cas ua noj hauv khw-m yuav funchose, tab sis kuj yuav ua li cas ua noj hauv tsev. Ntseeg kuv, nws tsis nyuaj li nws zoo nkaus li thaum xub thawj siab ib muag.
Cov txiaj ntsig thiab kev phom sij ntawm funchose
Cov neeg noj zaub mov nyob sab Europe yog thawj zaug sau cov noodles starched. Tom qab tag nrho, funchose, nrog cov ntsiab lus calorie ntawm tsuas yog 320 units ib 100 grams ntawm cov khoom, yog txaus siab heev.garnish.
Lwm qhov txiaj ntsig ntawm Suav noodles yog nws qhov hypoallergenicity kiag li. Vim nws tsis muaj hmoov nplej, nws tuaj yeem noj tau los ntawm cov neeg tsis haum gluten.
Vitamins PP thiab pab pawg B ua ib feem ntawm funchose txhim kho kev ua haujlwm ntawm lub paj hlwb thiab hematopoietic systems. Noodles yog nplua nuj nyob rau hauv cov ntsiab lus tseem ceeb: phosphorus, zinc, manganese thiab lwm yam khoom. Lawv txhawb nqa cov hlwb tshiab, ntxiv dag zog rau lawv daim nyias nyias.
Vim li no cov neeg Esxias, uas feem ntau noj funchose, zoo li hluas, muaj ntau centenarians ntawm lawv. Rau cov neeg ua noj, cov noodles hmoov nplej yog qhov pom tiag tiag. Tom qab tag nrho, nws tsis muaj nws tus kheej saj, yog li nws mus zoo nrog txhua yam khoom - nceb, nqaij, ntses, zaub. Hauv Asia, txawm tias cov khoom qab zib ua los ntawm funchose.
Cov tub ntxhais kawm thiab cov neeg ncig tebchaws txaus siab rau cov noodles no rau lawv qhov yooj yim ntawm kev npaj. Tom qab tag nrho, muaj xws li hom funchose uas nws yog txaus rau ncuav boiling dej tshaj thiab insist nyob rau hauv lub hau rau peb feeb kom tau ib tug edible khoom.
Peb yuav qhia koj yuav ua li cas ua noodles los ntawm cov hmoov txhuv nplej siab, raws li lawv hais, los ntawm kos. Puas muaj peev xwm ua cov khob noom cookie hauv tsev?
Nplej hmoov nplej: yuav ua li cas ua noj koj tus kheej
Tau kawg, nws nyuaj kom taumung taum hauv Russia. Tab sis cov hmoov txhuv nplej siab los ntawm cov nroj tsuag no tuaj yeem hloov tau los ntawm lwm yam: ntawm qos yaj ywm, yams, qos yaj ywm qab zib, pob kws, qos yaj ywm. Qhov tseem ceeb tshaj plaws yog cov noodles yuav tsum tsis muaj hmoov nplej. Peb yuav tau npaj:
- Starch - 350 grams.
- Qe - peb daim.
- S alt - ib pinch.
- Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Yog koj tsis muaj lub tshuab ua pastacov khoom, nws yog qhov zoo dua tsis coj mus ua haujlwm. Starch mov paj yog nkig heev thiab tawg yooj yim. Yob nws mus rau hauv ib txheej nyias yuav tsis ua haujlwm. Cov lus qhia ib ntus rau kev ua cov khoom siv hauv tsev yog muab hauv qab no:
- Ua ntej, ntaus qe nrog ntsev. Ntxiv hmoov nplej.
- Knead lub khob noom cookie. Yog hais tias nws tawm heev, ntxiv dej. Yog dej, ntxiv me ntsis hmoov nplej ntxiv.
- Tua ib lub khob noom, nphoo nrog hmoov txhuv nplej siab thiab hla dhau ntawm cov yob ntawm lub tshuab kom tau ib txheej nyias.
- Nyob rau ntawm daim phuam.
- Hla lub tshuab dua, tam sim no txiav rau hauv nyias nyias.
Cov noodles no tuaj yeem khaws cia rau hauv lub tub yees hauv lub thawv kaw kom nruj, tiv thaiv cov khoom los ntawm cov dej noo ntau dhau.
Cooking funchose
Muaj ntau hom noodles muag hauv khw. Ib yam li spaghetti, nws yog subdivided raws li txoj kab uas hla ntawm pasta. Qhov no yuav tsum tau coj mus rau hauv tus account, txij li lub sijhawm ua noj yog nyob ntawm qhov tuab ntawm noodles.
Ua noj zoo li lwm yam nplej zom, uas yog, muab pov rau hauv dej npau npau, thiab tom qab ntawd ntws dej thiab lim cov noodles los ntawm lub colander. Tab sis muaj ib co secrets kom paub ntawm no.
Yuav ua li cas cov noodles starched kom tsis txhob ua ke nyob rau hauv ib lub pob nruj? Hauv khw muag khoom, funchose yog muag hauv daim ntawv ntawm cov nplhaib. Koj yuav tsum ua noj cov khoom kom raug zoo li no:
- Cia ib lub lauj kaub nrog rau hauv qab dav. Ncuav dej rau nws.
- Cia li muab nws tua. Thaum nws boils, ntxiv ntsev.
- Cia peb hla dhau txoj caixov xwm funchose rings a harsh thread.
- Dip cov noodles hauv boiling dej.
Ntawm no koj yuav tsum ua raws li cov lus qhia ua noj kom nruj. Muaj nyias (xws li cobweb) noodles uas tsis tas yuav tsum tau ua kom sov.
Nws yog nchuav nrog dej npau npau, tso cai rau o hauv qab lub hau, thiab tom qab ntawd lim. Lwm hom funchose yog boiled rau 3-4 feeb. Txhawm rau tiv thaiv cov noodles los ntawm kev sib sau ua ke, ntxiv ib tablespoon roj zaub rau hauv dej npau npau.
Dishes nrog funchose. Cov cai dav dav
Cov khoom no nws tus kheej tsis qab. Tab sis nws yog cov zaub mov zoo meej uas mus zoo nrog txhua yam. Muaj ntau cov zaub mov txawv rau cov noodles starched. Siv ib qho ntawm lawv, koj yuav tsum xub ua qhov thib ob ntawm cov tais diav.
Npaj-ua funchose muaj ib qho tsis kaj siab: nws qhuav sai, yog li nws tsis tuaj yeem khaws cia ntev.
Yog tias cov funchoza tiav lawm ib ntus (piv txwv li, thaum koj noj cov gravy), nws yuav plam nws cov tsos, tsaus nti, thiab npog nrog cov tawv tawv. Yog tias koj tab tom ua noj noodles nrog cov ntses, tshem cov khoom los ntawm cov dej kub npau npau, co tawm nrog ib txoj hlua, tshem cov rings ncaj qha mus rau hauv lub gravy hauv lub lauj kaub.
Rau lwm cov tais diav (nqaij nyoos, khoom qab zib), funchose yuav tsum tau ntxuav hauv dej sov. Yuav hais li cas txog qib kev npaj tau? Starched noodles yuav tsum tau siav, zoo li Italian pasta, kom txog rau thaum al dente.
Chapche
Nws yog lub sijhawm los nthuav qhia cov zaub mov uas muaj roj noodle nrog cov duab ntawm cov tais diav. Tej zaum lub npe nrov tshaj plaws yog Korean japchae.
Cov neeg nyobLub Far East ntawm Russia tau ntev qiv daim ntawv qhia no los ntawm nws cov neeg nyob ze yav qab teb, hloov kho me ntsis. Peb yuav qhia koj yuav ua li cas ua noj Korean japchae tiag. Nov yog qhov nws tau txais kev pabcuam hauv cov tsev noj mov hauv Seoul.
- Ob qej cloves thiab ob peb ntsuab dos finely tws.
- Y Sib tov hauv ib lub tais 4 tablespoons soy sauce, 2 tbsp. l. zaub roj thiab 1 tbsp. l. Mirina.
- Ntxiv dos thiab qej rau lub marinade no.
- Nqaij nyuj tsis muaj pob txha thiab pob txha (200 grams) txiav rau hauv nyias nyias. Marinate hauv cov kua npaj rau ib nrab teev.
- Lub sijhawm no, txiav rau hauv nyias strips ntawm rau champignons, ib tug zaub ntug hauv paus thiab dos, ob lub pods ntawm ntsuab los yog liab kua txob. Koj tuaj yeem ntxiv zaub ntsuab.
- Tshem tawm cov nqaij los ntawm marinade thiab kib rau 5-7 feeb hauv cov roj noob hnav. Ntxiv carrots.
- Tom qab 5 feeb, muab cov zaub thiab nceb ntxiv rau hauv lub lauj kaub. Fry rau lwm 5 feeb.
- Funchose (200 grams) boil thiab ntxiv rau nqaij thiab zaub.
- Tuav lub qe thiab ncuav rau hauv lwm lub lauj kaub. Koj tuaj yeem ua ib txheej nyias ntawm omelet.
- Cia nws txias thiab txiav rau hauv ib daim hlab. Kho kom zoo nkauj nrog cov chapcha ribbons.
Sakhalin daim ntawv qhia rau starched noodles nrog nqaij
Thiab tam sim no cia saib yuav ua li cas daim ntawv qhia rau Korean tais tau hloov pauv hauv Lavxias Sab Hnub Tuaj. Sakhalin style chapcha xav tau sijhawm tsawg thiab cov khoom xyaw.
- 200 grams nqaij nyuj (tab sis koj tuaj yeem txiav lwm cov nqaij yam tsis muaj pob txha, leeg thiab rog) zoo li nqaij nyuj stroganoff.
- Chop ib carrotkub.
- Fry cov nqaij rau 10 feeb hauv cov roj zaub. Ntxiv carrots.
- Txuas ntxiv rau kib, nplawm rau lwm 10 feeb.
- Ntxiv ib nrab ntawm cov tswb kua txob txiav rau hauv ib daim hlab rau hauv lub lauj kaub.
- Tom qab tsib feeb, ntxiv plaub tablespoons soy sauce thiab nyem ob cloves qej los ntawm nias.
- Ntsev, nphoo nrog kua txob dub.
- Simmer hauv qab lub hau rau ob peb feeb ntxiv.
- Ntxiv boiled funchose (tsis txhob ntxuav nws). Sov lub tais thiab pab.
Koj tuaj yeem nchuav cov zaub mov tiav nrog cov noob hnav.
Funchoza nrog nqaij hauv lub lauj kaub wok
Cia peb mus txuas ntxiv nrog rau cov kab lis kev cai Asian. Wb sim ua noj starched noodles nrog nqaij nyob rau hauv Suav style. Rau lub tais no, koj xav tau ib lub lauj kaub tshwj xeeb nrog lub hauv qab nkhaus, qhov nruab nrab yog nyias thiab cov npoo yog tuab. Nrog xws li cov tais diav, nws muaj peev xwm kib cov zaub mov kom txog thaum crispy, thiab ces simmer lawv los ntawm thawb lawv mus rau phab ntsa. Peb yuav xav tau:
- 300 grams nyuj txiav rau hauv me me.
- Slice nyias ob carrots thiab dos.
- Chop 2 qej cloves finely.
- Tev lub radish thiab txiav mus rau hauv nyias strips.
- Heating zaub roj hauv lub lauj kaub kib.
- Fry cov nqaij hauv nruab nrab ntawm lub lauj kaub rau li 5-7 feeb. Txav mus rau ntawm ntug.
- Muab tag nrho cov zaub rau hauv qhov chaw, tsuas yog qej. Fry rau peb feeb.
- Mix zaub nrog nqaij.
- Ntxiv cov kua ntses kom saj. Ntsev, ntxiv txuj lom thiab qej.
- Parallel boil 500gram ntawm funchose.
- Ntxiv cov noodles rau wok. Sib tov txhua yam kom zoo thiab ua noj rau ob feeb ntxiv.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Suav-style starch noodles tau npaj zoo ib yam nrog lwm hom nqaij - nqaij qaib, qaib ntxhw, nqaij npuas. Koj tsuas yog yuav tsum tau ua kom paub tseeb tias cov zaub ua ke nrog cov khoom tseem ceeb. Peb yuav ua noj nyob rau hauv ib lub wok.
Carrots, Brussels sprouts, cauliflower, leek, celery paus, thiab tshiab qhiav (ib daim ntev 2 cm), qej thiab me ntsis cayenne kua txob yog haum rau nqaij qaib fillet.
- First kib txuj lom hauv roj.
- Catch the blackened qej nrog Ginger thiab muab pov tseg.
- Fry lub fillet txiav rau hauv strips hauv cov roj tsw qab.
- Txav mus rau ntawm ntug, muab zaub rau hauv nruab nrab ntawm lub lauj kaub. Yog tias tsis muaj roj txaus, ntxiv nqaij qaib broth.
- Thaum cov nqaij nrog zaub npaj txhij, kis cov nqaij npuas kib thiab sov rau ob peb feeb.
Asian Shrimp Salad
Nyob rau sab hnub tuaj, muaj ntau yam zaub mov txawv rau cov noodles starched nrog nqaij nruab deg. Cov no tsis yog cov zaub mov kub xwb, tab sis kuj yog cov zaub nyoos txawv.
- Cia boil 300 grams cws, ntxuav lawv.
- Yellow tswb kua txob, dib thiab ob dos txiav rau hauv ib daim hlab, ib tug puv tes ntawm cilantro nplooj (mint ntxiv) finely tws.
- Funchose (100 grams) boil, ntws dej, tab sis txuag.
- Ntxuav peb cov noodles thiab sib tov nrog lwm cov khoom xyaw.
- Noj 3-4 tablespoons dej nyob rau hauv uasfunchose, thiab ua ib tug nyias hnav khaub ncaws raws li nws. Ntxiv rau nws ob tablespoons roj noob hnav thiab kua txiv qaub.
- Txias tawm ob qej cloves. Ntxiv ib teaspoon ntawm soy sauce thiab ob pinches ntawm curry.
- Cia boil no marinade rau ob feeb tshaj qhov kub kub (nws yuav tsum tau stirred tas li).
- Pour npaj zaub xam lav nrog marinade. Sprinkle nws nrog tshiab cilantro.
Ntshav qab zib nrog ntses liab
Cov noodles zoo tsis yog nrog cov nqaij nruab deg xwb, tab sis kuj nrog lwm yam khoom plig ntawm dej hiav txwv thiab dej. Txhawm rau npaj cov appetizer no, tsis yog cov ntses liab xwb, tab sis kuj trout tsim nyog.
- Txiav thiab fillet ntses. Yog tias tsim nyog, txiav rau hauv me me.
- Chop cov dos hauv ib nrab lub nplhaib, thiab cov carrots hauv straws.
- Cua ib qho sib tov ntawm butter thiab zaub roj nyob rau hauv lub lauj kaub frying, sauté cov zaub kom txog thaum dos yog pob tshab.
- Ntxiv ib teaspoon ntawm noob hnav.
- Tom qab lub aroma tshwm, muab cov ntses tso rau hauv lub lauj kaub. Thaum nws tiav lawm, ntxiv pre-boiled funchose.
- Ntxiv 1-2 teaspoons ntawm soy sauce rau lub lauj kaub, ntsev, nphoo nrog txuj lom.
- phaj ej tau sov so thiab noj.
Neeg tsis noj nqaij funchose
Zaub thiab nceb kuj yuav yog ib qho ntxiv rau cov noodles starched. Hauv Korean cuisine, qhov kev sib xyaw ua ke no feem ntau siv hauv cov tais diav kub thiab zaub xam lav. Yog tias tsis muaj Asian lingzhi nceb, koj tuaj yeem noj cov champignons lossis oyster nceb.
- Chop cov dos, zaub ntug hauv paus thiab kua txob qab zib rau hauv nyias strips.
- 200-300 grams nceb huv, txiav rau hauv slices.
- Cua cov roj zaub hauv lub lauj kaub kib, kib cov dos thiab lwm yam zaub cais.
- Boil noodles, ntxuav lawv hauv dej txias. Txhawm rau kom yooj yim, koj tuaj yeem txiav qhov funchose nrog txiab.
- Nyob rau hauv cov roj seem hauv lub lauj kaub, muab cov noodles thiab zaub.
- Ntxiv ib tablespoon ntawm noob hnav thiab roj. Ncuav nyob rau hauv soy sauce mus saj, ntsev, sprinkle nrog liab kua txob.
- do thiab cua sov hauv qab lub hau rau tsib feeb.
Funchoza nrog qaib ntxhw
Tag nrho starched noodle tais nrog nqaij yuav tsum muaj ntau zaub thiab.
- 300 grams ntawm taum ntsuab txiav rau hauv 3-4 qhov chaw, thiab broccoli muab faib ua inflorescences.
- Ciav cov zaub no hauv dej ntsev rau 5 feeb.
- Lub sijhawm no, txiav rau hauv qhov ntev ntawm 200 grams ntawm qaib ntxhw fillet.
- Fry nws hauv cov roj zaub kom txog thaum cov ntaub ntawv qab qab.
- Ntxiv peb tbsp. spoons ntawm ntoo thuv ceev thiab nyem ob cloves ntawm qej los ntawm xovxwm. Sib.
- Tom qab tsib feeb, ntxiv cov zaub boiled thiab tws leek.
- Tom qab xya feeb ntawm kev nplawm, muab funchose thiab ncuav nyob rau hauv soy sauce (kom saj).
khoom qab zib "Geisha"
Nyob rau hauv Asian cuisine, starched noodles kuj siv rau cov tais diav qab zib.
- Boil 200 g ntawm funchose, ncuav nws nrog sib tov ntawm zaub thiab txiv ntseej roj (ib tablespoon ntawm txhua), tso tsegtxias.
- Ua syrup los ntawm 100 grams qab zib thiab ib me ntsis dej.
- Pulp ntawm txiv apples, txiv duaj thiab pineapple txiav rau hauv me me cubes. Ntxiv cov txiv hmab txiv ntoo rau boiling syrup, noj rau xya feeb. Txias.
- Mix with funchose. Npaj rau hauv cov tais ntim khoom.
- Kho cov khoom qab zib nrog tws almonds lossis walnuts.
Pom zoo:
Original kua zaub: ib kauj ruam ntawm cov zaub mov txawv rau cov kua zaub qab nrog cov duab thiab cov lus piav qhia
Muaj ntau ntau cov kua zaub uas txawv tsis yog hauv lawv cov ntsiab lus ntawm cov khoom, tab sis kuj muaj cov textures sib txawv. Nws tsis tuaj yeem sau tag nrho lawv hauv cov khoom no; nyob rau hauv rooj plaub no, tag nrho tsab xov xwm yuav tsuas muaj npe ntawm cov tais diav. Cov kua zaub nrov tshaj plaws muaj xws li borscht, hodgepodge, zaub qhwv, kua zaub, cheese soups, ntses, nceb, cereal, zaub. Peb muab cov khoom uas nthuav qhia cov zaub mov txawv tshaj plaws rau cov kua zaub qub
Zaub mov nrog ntsuab peas: ua zaub mov txawv nrog cov duab, cov khoom xyaw, seasonings, calories, cov lus qhia thiab kev ua kom yuam kev
Green peas tsis yog tsuas yog cua xwb, tab sis kuj yog cov khoom noj qab haus huv uas ntxiv rau ntau lub tais. Nws tuaj yeem siv los ua zaub xam lav, casseroles, kua zaub thiab txawm tias khoom qab zib. Nyob rau hauv tsab xov xwm no, peb yuav xav txog nthuav, yooj yim thiab thawj zaub mov txawv rau cov tais diav nrog ntxiv ntawm ntsuab peas. Cia peb tham txog dab tsi tuaj yeem npaj los ntawm cov khoom tshiab, khov thiab cov kaus poom
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia