Yuav ua li cas ua mov rau sushi? Cov lus qhia muaj txiaj ntsig thiab zais cia
Yuav ua li cas ua mov rau sushi? Cov lus qhia muaj txiaj ntsig thiab zais cia
Anonim

Sushi thiab yob yog nrov tsis yog nyob rau hauv Nyiv. Cov tais diav no nrov heev hauv khw noj mov. Qee zaum koj yeej xav kho koj tus kheej rau cov tais diav uas npaj hauv tsev! Tab sis hmoov tsis zoo, tag nrho cov khoom xyaw raug xaiv kom raug, thiab saj ntawm cov yob tuaj tawm txawv kiag li. Nws yog txhua yam hais txog cov mov tsis zoo. Qhov no yog lub ntsiab tivthaiv uas koj yuav tsum tau them tshwj xeeb mloog. Yuav ua li cas ua mov rau sushi thiab yob, peb yuav pom nyob rau hauv tsab xov xwm.

Cov lus zais ntawm Japanese zaub mov

Ntau tus neeg tau ntev lawm nyiam cov zaub mov qab Japanese. Thiab muaj laj thawj rau qhov no:

  • Natural tais diav.
  • No calories.
  • Fast to npaj.
  • zoo rau kev noj qab haus huv.
yuav ua li cas ua mov rau sushi noj qab nyob zoo
yuav ua li cas ua mov rau sushi noj qab nyob zoo

Rolls yog dov nplej thiab ntses daim. Qhov kom zoo dua ntawm cov zaub mov no yog tias daim ntawv qhia tuaj yeem sib txawv ntawm koj qhov kev txiav txim siab los ntawm kev ntxiv cov khoom xyaw qab.

Ua ntej ua nojyob, koj yuav tsum paub cov lus teb rau cov lus nug hauv qab no:

  • Yuav ua li cas toppings kuv yuav tsum tso rau ntawm yob?
  • Yuav ua li cas ua mov rau sushi tom tsev?
  • Yuav ua li cas hnav?

Nyob hauv kab lus koj yuav tau txais tag nrho cov lus teb.

txoj cai xaiv nplej

Tseem tsis paub yuav ua li cas ua mov sushi tom tsev? Tom qab ntawd peb tsab xov xwm tsuas yog rau koj.

Ua ntej ntawm tag nrho, koj yuav tsum xaiv cov khoom noj kom raug. 70% ntawm kev vam meej yuav nyob ntawm qhov no. Dab tsi los saib rau:

  1. Nplej yuav tsum yog dawb thiab puag ncig. Hauv sushi, lub ntsej muag zoo nkauj ntawm lub tais ua lub luag haujlwm tseem ceeb. Nws yog qhov zoo dua kom tsis nco qab txog tsaus, xim av, golden hom cereals. Tsis tas li ntawd, tsis txhob xyuam xim rau cov nplej ntev. Txawm tias koj ua noj cereals li cas, koj yuav tsis muaj peev xwm muab lawv ib qho kev ntxhib los mos. Steamed ntau yam yuav muab qhov tshwj xeeb tsw rau cov yob, nws kuj yog qhov zoo dua tsis kam lees lawv.
  2. Ua tib zoo mloog rau qhov muaj pes tsawg leeg ntawm mov. Qhov ntau gluten nws muaj, qhov zoo dua cov sushi yuav khaws nws cov duab thiab yuav tsis tig mus rau hauv porridge.
  3. Tsis txhob yuav mov uas yuav tsum tau muab rau hauv hnab.
  4. Cov chaw tsim khoom kuj tseem ceeb. Cov nplej zoo meej rau sushi yog Japanese. Tab sis xws li cov khoom lag luam yog kim heev, dhau li ntawm qhov no, nws yog qhov nyuaj heev los nrhiav nws ntawm lub khw muag khoom. Txhawm rau npaj cov zaub mov Japanese, cov khoom Korean lossis Egyptian yog qhov tsim nyog. Rice los ntawm cov tuam txhab no yog cua, zoo, muaj ib tug ilv qauv. Koj tuaj yeem siv Krasnodar cereals. Qhov no yog kev xaiv nyiaj txiag ntau dua. Tus nqi ntawm ib pob mov yog 60-100 rubles.
  5. Rice sau tias "rau sushi" yog qhov zoo tagnrho. Xws li cereals sai sai tsis tigthaum nyob hauv kev ntxhov siab.
yuav ua li cas ua mov rau sushi lub tswv yim
yuav ua li cas ua mov rau sushi lub tswv yim

Thaum cov mov tau xaiv zoo, koj tuaj yeem pib ua noj.

Npaj cereal rau ua noj

Yuav ua li cas ua mov rau sushi kom tsis txhob nplaum porridge? Cov kws ua zaub mov nthuav tawm lub ntsiab lus zais: cov grits yuav tsum tau ntxuav kom huv.

Tus neeg Nyij Pooj hloov cov dej mus txog 40 zaug kom txog thaum nws ua pob tshab. Yog li, ib kauj ruam dhau los, cov txheej txheem zoo li no:

  • Tau lub thawv ntim khoom xav tau.
  • Sau cov dej huv rau hauv nws. Nws yog ib qho tseem ceeb uas nws txias txias.
  • Pour in cereals.
  • Pib muab cov grits nrog koj txhais tes.
yuav ua li cas ua mov sushi tom tsev
yuav ua li cas ua mov sushi tom tsev

Tsis txhob ntshai tias cov kua yuav pos huab thaum xub thawj. Peb yuav tsum xyuas kom meej tias cov dej ua kom huv si thiab pob tshab. Qhov no yuav qhia tau tias cov mov npaj ua noj.

Peb siv txoj kev ua noj ua haus classic

Nws yog lub sij hawm los kawm cov classic sushi mov daim ntawv qhia.

Koj yuav xav tau:

  • Groats - 1 khob. Qhov ntim tsis ntau tshaj 250 ml.
  • Lim dej txias - 400 ml.
  • Sugar - ob peb tablespoons.
  • Soy sauce los yog ntsev - teaspoon.
  • Vinegar (nws tsim nyog siv cov khoom lag luam Nyij Pooj) - 50 ml.

txheej txheem ua noj yuav yooj yim heev:

  1. Nco ntsoov yaug cov nplej kom huv si, ua raws li cov lus qhia uas twb tau hais hauv tsab xov xwm.
  2. Muab cov grits tso rau hauv lub lauj kaub loj.
  3. Ntxhis cov nplej nrog dej. Khaws cov proportions. Cov kws ua zaub mov xav txog kev sib xyaw ua ke hauv qab no kom zoo: 1: 1, 5.
  4. Tsis txhob ntxiv ntsev thiab suab thaj tam sim ntawd, qhov no yuav tsis tso cai rau lub saj ntawm mov kom loj hlob.
  5. Tig lub qhov cub kom lub zog siab tshaj plaws thiab nqa dej mus rau boil. Cia lub lauj kaub qhib.
  6. Thaum thawj npuas tshwm sim, txo cov cua sov. Nco ntsoov npog lub hau ntawm lub lauj kaub kom nruj, yog li cov grits yuav steam zoo dua.
  7. Txuas ntxiv txheej txheem ua noj.

Yuav ua li cas ua mov rau sushi? Qhov zais cia yog qhov no: cov txheej txheem yuav tsum tsis txhob siv ntau tshaj 15 feeb. Koj txoj hauj lwm yog yooj yim: cov dej yuav tsum boil tam sim ntawd, thiab mov yuav tsum tsis txhob hlawv thiab tsis zom, txwv tsis pub nws yuav tig mus rau hauv slurry.

Txoj kev ua mov noj

Yog tias lub sijhawm tso cai, koj tuaj yeem siv daim ntawv qhia nrog nplej infusion hauv dej.

Cov khoom xyaw xav tau:

  • Round grits - 1 khob.
  • Chilled dej - 0.5 l.
  • Ntshav (tuaj yeem hloov nrog kua ntses) - 15 g.
  • Sugar - ib teaspoon.

Zoo ntau tias cov ntsev no yuav lwj lub tais, tab sis qhov kev xav no yog yuam kev.

Tom qab tag nrho cov khoom tau npaj, koj tuaj yeem pib ua noj:

  1. Yau nplej hauv lub colander kom txog thaum dej ntshiab.
  2. Nyob rau hauv ib lub thawv loj, sau cov dej txias txias, tso cov cereal rau ntawd. Cia li tsawg kawg 30 feeb.
  3. Tom qab lub sijhawm dhau mus, pib ua mov nplej (hauv qab lub hau kaw, ntawm qhov kub siab tshaj plaws).
  4. Tom qab dej npau, cerealsyuav tsum nyob rau hauv lub lauj kaub rau lwm 10 feeb.
  5. Kho cov cereal, tso cov khoom tiav hauv qab lub hau kaw rau 25-30 feeb.
yuav ua li cas ua mov rau sushi secrets
yuav ua li cas ua mov rau sushi secrets

Nco daim ntawv qhia yooj yim no. Yuav ua li cas ua noj sushi mov nyob rau hauv no txoj kev tau piav nyob rau hauv kom meej saum toj no. Txoj kev no yog siv los ntawm ntau tus kws ua zaub mov hauv khw noj mov kim. Rice tib lub sij hawm tig tawm cua, mos, tsis nplaum.

Muab tais noj qab heev

Yuav ua li cas ua mov rau sushi siv nori? Cov kws ua zaub mov nto moo ntawm Japanese cuisine muab lawv daim ntawv qhia.

Ua ntej, npaj cov khoom xyaw hauv qab no:

  • Rice - 400g
  • lim dej txias - 0.5 l.
  • nias nori - 1 daim.

Txoj kev ua noj yooj yim heev:

  1. Yuav ua li cas ntxuav.
  2. Muab tso rau hauv lub lauj kaub dav.
  3. Phau dej kom raug.
  4. Muab ib daim ntawv ntawm nori nyob rau ntawd (nws yog ib qho tsim nyog yuav tsum ua kom tawg ua ob peb ntu).
  5. Tig hluav taws, npog lub lauj kaub nrog lub hau.
  6. Tom qab cov dej pib kub, tshem cov nori, lawv twb tau muab cov nplej zoo saj thiab aroma.
  7. Ua kom hluav taws me dua.
  8. Ciav cov grits rau lwm 12 feeb.
  9. Thaum lub sijhawm dhau los, npog nrog lub hau, tawm mus rau qhov cub rau lwm 15-20 feeb.
yuav ua li cas ua mov sushi tom tsev
yuav ua li cas ua mov sushi tom tsev

Nyob rau hauv cov txheej txheem ntawm kev ua noj, nws yog tsis yooj yim sua kom ntsev lub cereal, thiaj li yuav muab lub tais raws li xav tau saj, koj yuav tau siv ib tug tshwj xeeb filling.

Thovmulticooker

Tsis ntev los no, cov khoom siv hauv tsev thiab cov khoom siv tau los pab cov niam tsev hauv chav ua noj. Yuav ua li cas ua mov rau sushi hauv lub cooker qeeb, peb yuav qhia ntxiv.

Peb yuav xav tau cov khoom hauv qab no:

  • White Rice - 200g
  • khob dej - 250 ml.

Kev noj cov zaub mov hauv lub cooker qeeb yuav siv koj tsis pub dhau 30 feeb.

txheej txheem zoo li no:

  1. Yaug cov nplej kom zoo thiab muab tso rau hauv lub cooker qeeb. Sau nrog dej. Nws tsis yog tsim nyog los lubricate lub tais ntawm chav tsev nrog roj lossis margarine, cov cereal yuav tsis hlawv.
  2. Kaw lub hau ntawm lub cuab yeej thiab teeb tsa qhov kev pab cuam xav tau. Muaj ntau ntau txoj kev xaiv: "Pilaf", "Baking", "Porridge". Teem lub sijhawm rau 10 feeb.
  3. Tom qab teeb liab, ntsev cov mov thiab do.
  4. Tshuaj "Tshuav" qhov kev pab cuam rau 10 feeb.
noj mov hauv ib lub cooker qeeb
noj mov hauv ib lub cooker qeeb

Yog tias koj ua mov Nyij Pooj hauv lub cooker qeeb, cov grits yuav tsum xub muab tso rau hauv (30-50 feeb). Yog tias qhov no tsis ua tiav, cov cereals yuav nyob twj ywm, tsis haum rau kev noj.

Ntau tus niam tsev nyiam siv daim ntawv qhia no. Rice tsis hlawv, ua noj sai thiab nyob twj ywm fluffy.

Nws yog ib qho tseem ceeb rau txhua tus niam tsev paub tsis yog yuav ua li cas ua mov rau sushi kom zoo. Cov ntaub ntawv hais txog kev npaj cov filling yuav pab tau. Yog tsis muaj nws, cov yob yog qhuav thiab tsis qab.

Peb thov kom xav txog ntau yam zaub mov txawv.

Peb xav tau cov khoom xyaw:

  • Rice vinegar - 2 tablespoons. Kua los yog 9% khoomsiv tsis tau.
  • Qab Zib - 15g
  • Hiav txwv lossis rooj ntsev - 5g

Ua noj:

  1. Txhua cov khoom xyaw rau hauv ib lub lauj kaub, do zoo.
  2. Muab tso rau ntawm qhov cub kom boil. Koj hnav khaub ncaws yuav tsum tsis txhob boil.
  3. Tau kom tiav kev tawg ntawm cov khoom tseem ceeb.
  4. Txhob hnav khaub ncaws los ntawm tshav kub.

Tos kom txog thaum sib tov txias me ntsis, muab tso rau hauv cov mov. Qhov kev hnav khaub ncaws no yog xam rau 400 g ntawm cereals tiav.

Rau daim ntawv qhia tom ntej peb xav tau cov khoom xyaw:

  • Mitsukan Vinegar - 60 ml.
  • Qab Zib - 40g
  • Ntsev - 2 teaspoons.
  • Kub kombu seaweed - 1g

Pib npaj khaub ncaws:

  1. Txuas txhua yam khoom.
  2. Muab cov khoom sib xyaw kom npau npau. Hauv qhov no, qhov hluav taws kub yuav tsum tsis txhob loj.
  3. Tus marinade yuav tsum sov kom zoo, tab sis tsis boil.
  4. Tom qab ntsev thiab qab zib tau yaj lawm, tshem lub lauj kaub los ntawm tshav kub.

Tshem cov seaweed ntawm hnav khaub ncaws thiab ntxiv cov sib tov rau cov khoom tiav.

Secrets of Success Rice Cooking

Yuav ua li cas ua mov rau sushi? Cov kws ua zaub mov saum toj kawg nkaus muab cov lus qhia rau koj:

  • Cua zaub mov tsis pub dhau 20 feeb. Nyob rau tib lub sijhawm, mov yuav tsum tau saj kom nws tsis tig mus rau hauv porridge. Cov khoom no tsis haum rau sushi.
  • Sim do cov mov kom tsawg li sai tau thaum ua noj.
  • Tom qab npaj cov cereal, nws yuav tsum siv tam sim ntawd. Yog tias qhov no tsis ua tiav, cov nplej yuav sai sai poob dej, ua kom qhuav thiabtasteless.
  • Tsis txhob hnov qab siv cov khaub ncaws rau cov yob. Nws yuav tsum tsis txhob boil, thiab nws yog zoo dua mus ntxiv nws kub rau mov.
  • Ua ntej npaj cov yob, cov mov yuav tsum tau txias me ntsis. Ua li no, cov kws ua zaub mov tshaj lij siv tus kiv cua tshwj xeeb.
  • Yog hnav khaub ncaws ntxiv rau mov, ces s alting thaum ua noj tsis tsim nyog. Txwv tsis pub, cov khoom ntim hauv cov yob yuav dhau los ua ntsev heev thiab yuav ua rau cov tais diav.
  • Thaum ua zaub mov hauv lub cooker qeeb, koj yuav tsum xaiv txoj haujlwm kom raug thiab ua raws sijhawm. Cov txheej txheem yuav tsum tsis txhob siv ntau tshaj 30 feeb. Tsis txhob siv butter lossis margarine.
  • Thaum xaiv nplej, ua tib zoo saib hnub tas sijhawm ntawm cov khoom. Cov cereal yuav tsum tsis txhob muaj ntxhiab tsw.
yuav ua li cas ua mov rau sushi
yuav ua li cas ua mov rau sushi

Yuav ua li cas ua mov rau sushi? Cov ntaub ntawv tseem ceeb tau muab rau hauv peb tsab xov xwm niaj hnub no. Nco ntsoov, hauv kev npaj cov cereals, nws yog ib qho tseem ceeb uas yuav tsum ua raws li cov cai yooj yim: xaiv cov khoom tsim nyog thiab tsis txhob overcook lub mov kom nws tsis tig mus rau hauv porridge ntxhov. Nrog rau tag nrho peb cov lus pom zoo, koj yuav tuaj yeem ua cov yob zoo meej.

Pom zoo: