Ntses rolls: daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ua cov khoom noj qab zib hauv tsev yooj yim. Yuav luag txhua cov khoom xyaw tsim nyog rau nws. Ib qho appetizer tuaj yeem yog lub teeb - cov zaub ntawm ib daim ntawm lub khob cij los yog cracker, nrog rau lub siab nyiam - nqaij tenderloins hauv batter. Tab sis muaj qee lub sij hawm thaum lub appetizer yuav tsum tau raws li cov qauv siab heev. Nws yuav tsum tau noj, txaus siab thiab zoo nkauj nthuav tawm.

Rau qhov xwm txheej zoo li no, cov khoom noj txom ncauj tsis tsim nyog lawm. Ces ntses yob tuaj cawm. Lawv nthuav tawm nyob rau hauv ib txoj kev qub heev. Thiab cov ntses ua ke nrog zaub, nceb thiab cheese tsim ib qho saj tshwj xeeb.

Npaj yob yog qhov yooj yim heev. Nws yog ib qho tseem ceeb los xaiv cov khoom tshiab rau lub tais. Qhov no tshwj xeeb tshaj yog rau ntses. Nws yuav tsum tsis txhob lwj los yog muaj tej yam tshwm sim ntawm spoilage. Qhov saj ntawm cov khoom noj txom ncauj tiav nyob ntawm nws qhov zoo.

Nqaij ntses nrog zaub

Cov khoom xyaw rau yob:

• pollock fillet - 4 daim;
• carrots - 2 pieces;
• dos - 2 daim;
• paprika - 1/2 teaspoon;
• tswb pepper - 2daim;
• av kua txob - 2-3 pinches;
• ntsev - 1/4 teaspoon;
• laurel nplooj - 2 daim.

Cov khoom xyaw rau marinade:

• soy sauce - 3 tablespoons;
• qej - 2 cloves;
• French mustard - 2 diav khoom qab zib;
• txiv qaub - 2 tablespoons;

Cov khoom xyaw xyaw:

• hmoov nplej - 200 grams;
• qe - 4 pieces;
• ntsev - 1/3 teaspoon;
• av pepper - 2 pinches;
• refined oil - 100 milliliters.

Kev xaiv ua noj

Ntses muaj txiaj ntsig hauv txhua daim ntawv: kib, stewed, ci thiab boiled. Txawm tias tom qab ua noj, phosphorus, calcium, sodium, magnesium, nrog rau ntau cov vitamins tseem nyob hauv nws. Ntses yog nyob rau hauv ib tug par nrog nqaij nyob rau hauv cov nqe lus ntawm high-zoo protein cov ntsiab lus. Kev siv cov khoom ntses ntxiv dag zog rau lub cev tiv thaiv kab mob. Txhua hom ntses tais diav yog nrov hauv khw noj mov hauv ntau lub tebchaws. Ib qho kev xaiv ua noj yog ntses yob. Cov khoom noj xws li cheese, mov, spinach, qe thiab zaub tuaj yeem siv ua cov khoom ntim. Txawm li cas los xij, ntses rolls yeej ib txwm muaj cua, noj qab nyob zoo thiab zoo nkauj tais.

Npaj cov khoom xyaw rau filling

Cov zaub mov npaj ua ntej. Dos yuav tsum xub tau tev, ces yaug, thiab tws finely li sai tau. Bulgarian peppers, nyiam dua liab thiab daj, ntxuav, tev, txiav nyob rau hauv ib nrab, ntxuav tawm tag nrho cov noob thiab chop rau hauv ib daim hlab. Ntxuav peeled carrotsua tib zoo thiab grate on medium grater. Cov kauj ruam tom ntej ntawm kev npaj cov filling rau ntses yob yog kib zaub hauv lub lauj kaub.

Nws yog qhov zoo kom sov lub lauj kaub nrog roj hla hluav taws thiab tso cov dos hauv nws ua ntej. Nws yuav tsum ua me ntsis mos thiab translucent. Tom qab ntawd muab cov grated carrots thiab, stirring, Fry txhua yam ua ke rau kaum tsib feeb. Tom ntej no tuaj spices, ntsev lub kib zaub, sprinkle nrog paprika, av kua txob, muab bay nplooj rau lawv. Sib tov txhua yam. Tom qab 5 feeb, muab cov tws tswb kua txob rau hauv ib daim hlab. stirring tas li, Fry tag nrho cov khoom xyaw rau rau rau rau xya feeb. Tshem tawm ntawm tshav kub, tshem tawm nplooj nplooj thiab tawm cov zaub sautéed rau cov ntses yob kom txias.

Npaj marinade

Cov kauj ruam tom ntej yog npaj cov ntsim marinade. Tev lub qej cloves, chop nrog ib tug xovxwm thiab muab tso rau hauv ib lub tais me me. Ntxiv cov kua txiv qaub tshiab, Fabkis mustard thiab soy sauce rau nws. Npaj, raws li daim ntawv qhia rau ntses yob (lawv daim duab yog nthuav tawm nyob rau hauv tsab xov xwm), muab lub marinade cia rau tam sim no. Tsis tas li ntawd, nyob rau hauv ib lub tais nyias, koj yuav tsum ncuav hmoov nplej rau breading.

Npaj ntses

Tam sim no koj yuav tsum tau npaj cov pollock fillet. Txhua ib nrab ntawm cov ntses yuav tsum tau txiav rau hauv ib daim hlab, qhov dav ntawm qhov yuav tsum yog plaub centimeters. Nws raug nquahu kom ua qhov no ntawm lub kaum ntse ntse. Tom qab ntawd, nyob rau hauv lem, muab txhua daim rau ntawm ib tug txiav board, npog nrog ib tug zaj duab xis nyob rau sab saum toj thiab tuav tawm nrog ib tug nqaij mallet, tab sis tsuas yog nrog nws blunt sab. Kev npaj ua ntej ntawm tag nrho cov khoom ntawm lub tais raws li daim ntawv qhiastuffed ntses rolls dhau lawm. Tam sim no koj yuav tsum tau mus rau kauj ruam tom ntej.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Nws tsim nyog them nqi rau qhov dav ntawm cov ntses tawg. Yog hais tias lawv tig tawm mus nqaim, ces koj yuav tsum tau siv ob daim rau ib yob. Yog li ntawd, nteg tawm ib daim ntawm pollock ntawm ib tug txiav board, generously grease nws nrog npaj marinade. Tom ntej no, muab cov zaub sau rau ntawm ntug ntawm lub fillet, maj mam thiab ua tib zoo dov. Tom qab ntawd muab tag nrho cov ntses yob tsim nyob rau hauv tig rau ntawm ib lub tais, nrog seam down, thiab rov coated lawv zoo nrog marinade rau saum.

Tom qab ntawd koj yuav tsum txav ib lub tais ntawm hmoov los ze zog rau lub tais thiab yob txhua yob rau hauv nws. Cia li xya feeb kom nqus tau cov hmoov nplej. Thaum lub sij hawm no, koj yuav tsum tau tawg tag nrho cov qe rau hauv ib lub tais nyias, ntxiv cov kua txob hauv av thiab ntsev rau lawv. Ces yeej nrog ib tug whisk. Tom qab ntawd ncuav roj rau hauv ib lub lauj kaub frying thiab kub nws tshaj medium tshav kub. Tom ntej no, coj cov yob nyob rau hauv lem thiab poob lawv zoo nyob rau hauv tag nrho cov sab nyob rau hauv lub qe sib tov. Tom qab ntawd muab lub appetizer seam cia thiab kib rau nees nkaum feeb, ces koj tuaj yeem tig.

Fryed rau txhua sab, ntses yob ntim nrog zaub yuav tsum tau txais cov xim zoo nkauj golden. Txhua tus ntses yob tiav tau xa mus rau lub lauj kaub los yog saucepan thiab npog nrog lub hau. Cov yob uas tau sawv ntsug rau kaum feeb tuaj yeem muab tso rau ntawm daim phiaj thiab ua haujlwm nrog cov mov nplej, mashed qos yaj ywm lossis koj nyiam zaub xam lav. Cov zaub mov no yuav tsim nyog raunoj su thiab noj hmo.

Mackerel rolls with cheese thiab nceb

npe khoom:

• mackerel - 5 ntses;
• Pecorino cheese - 200 grams;
• kua txob - tom kawg ntawm riam;
• nceb - 350 grams;
• qej - 2 cloves;
• parsley - pawg;
• ntsev - 0.5 tsp;
• roj - 60 milliliters.

ua noj ua haus

Feem ntau, muaj ob peb tus neeg tsis nyiam qhov cub ci ntses yob nrog cov khoom. Xws li ib lub tais yuav tsis mus unnoticed nyob rau hauv tej lub rooj noj mov. Tab sis koj tuaj yeem faib cov khoom noj txom ncauj no thiab cov zaub mov txhua hnub. Ua noj ntses yob tsis siv sijhawm ntau. Tsis tas li ntawd, koj tuaj yeem siv cov ntses, thiab npaj cov filling los ntawm txhua yam khoom. Tom qab ua noj ua haus, koj yuav muaj kua, tsw qab thiab qab cov ntses yob rau ntawm koj lub rooj. Ua tsaug rau cov champignons thiab cheese, lawv muaj txiaj ntsig zoo thiab txaus siab.

Kauj Ruam Ib: Ntses

Frozen mackerel yuav tsum tau npaj ua ntej. Ua ntej, muab sijhawm rau defrost. Tom qab ntawd txiav lub taub hau thiab tus Tsov tus tw ntawm cov ntses. Tom ntej no, ua tib zoo txiav nws raws tus ntug thiab faib ua ib nrab. Ua tib zoo tshem tag nrho cov pob txha los ntawm mackerel halves. Cov tawv nqaij tuaj yeem raug tshem tawm, tab sis tsis muaj qhov tshwj xeeb xav tau rau qhov no. Kev npaj fillet, raws li daim ntawv qhia rau ntses yob nrog nyuaj cheese thiab nceb, yog ua tiav. Thaum txiav mackerel tuaj yeem muab tso tseg kom txog rau thaum lub sijhawm.

Kauj Ruam 2: khoom

Yaug cov nceb sai sai kom lawv tsis muaj sijhawm nquskua ntau. Tev lub kaus mom los ntawm cov yeeb yaj kiab, txiav tawm cov lus qhia ntawm ob txhais ceg, tom qab ntawd grate txhua yam ntawm qhov loj tshaj plaws ntawm grater. Xa lub lauj kaub qhuav qhuav yam tsis muaj roj kom tsis muaj cua sov thiab pov cov nceb hauv nws. Tom qab ib pliag, cov kua yuav tsum tshwm. Nyob rau theem no, cov nceb yuav tsum maj mam sprinkled nrog ntsev thiab sib tov. Tom qab ntawd, stirring tas li, Fry cov nceb kom txog thaum yuav luag tag nrho cov kua tau evaporated. Thaum kawg, hloov lawv los ntawm lub lauj kaub mus rau ib lub phaj thiab tawm kom txias.

Tom ntej no, koj yuav tsum tau noj cov tais diav, tom qab ntawd nws yuav yooj yim rau kev sib xyaw ua ke. Grate Pecorino cheese rau hauv nws ntawm ib tug coarse grater. Tshem tawm cov qej cloves. Lub cloves yog squeezed rau hauv lub tais los ntawm qej, lub resulting slurry yog tov nrog cheese. Tom qab ntawd yaug ib pawg tshiab thiab muaj ntxhiab parsley nyob rau hauv tus kais. Chop nws heev finely on ib lub rooj tsavxwm thiab ncuav nws tshaj lub cheese. Tom qab txias, ntxiv cov kib ntawm champignons rau cov tais diav rau lwm cov khoom xyaw. Yog tias xav tau, koj tuaj yeem muab qhov ua tiav tiav ib qho kev saj zoo dua. Ua li no, ntxiv cov kua txob dawb hauv av, qhuav marjoram thiab oregano rau cov khoom xyaw tseem ceeb. Sib tov tag nrho cov khoom xyaw ua ke nrog cov txuj lom thiab tawm rau kaum feeb.

Kauj Ruam 3: tsim cov yob

Tom qab ntawd, tig lub qhov cub thiab rov qab mus rau mackerel fillet. Txhawm rau ua kom yooj yim dua rau yob ntses yob nrog cheese thiab nceb, lawv yuav tsum raug ntaus me ntsis. Txhua ib nrab ntawm cov mackerel yuav tsum tau muab tso rau ntawm lub rooj txiav nrog cov nqaij. Npog nrog ib daim ntawm cling zaj duab xis rau saum thiab tsis ntaucoj mus rhaub nws nrog lub tiaj ib feem ntawm lub qhov cub rauj. Thaum tag nrho cov fillets raug ntaus tawm, koj yuav tsum pib ua ntses yob khoom nrog cheese thiab nceb.

Mackerel fillet muab tso rau ntawm lub rooj lossis lub rooj tsavxwm thiab ntsev me ntsis, thiab kua txob rau cov neeg nyiam zaub mov ntsim. Tom qab ntawd kis cov khoom npaj sib npaug ntawm tag nrho saum npoo ntawm cov ntses nrog ib rab diav. Tom qab ntawd ua tib zoo dov txhua yam rau hauv ib lub yob. Yog hais tias nws tsis tuav, ces nws yuav tsum tau fastened nrog ib tug txhuam hniav. Tsim tag nrho cov yob hauv txoj kev no.

Kauj Ruam 4: Ci lub Appetizer

Tom ntej no, grease ib khob los yog ceramic pwm nrog roj thiab muab tag nrho cov npaj yob rau hauv nws. Nyob rau hauv qhov cub preheated rau 190 ° C, nruab lub grate nyob rau hauv qhov chaw. Muab cov pwm tso rau saum thiab ci ntses yob nrog cheese thiab nceb hauv qhov cub rau nees nkaum feeb.

Tom qab ua noj, lawv yuav tsum tau hloov mus rau lub phaj. Cov zaub mov qub no yuav saib zoo txawm tias nyob rau lub rooj festive. Ntses yob yuav saib zoo nkauj dua yog tias lawv muab tso rau ntawm nplooj lettuce tshiab.

Qee cov zaub mov yooj yim tab sis pov thawj yuav pab koj npaj cov khoom noj txom ncauj qab thiab txaus siab uas ntau tus yuav nyiam nyob rau lub sijhawm luv luv. Hauv qhov no, koj tuaj yeem hloov cov khoom xyaw ntawm koj qhov kev txiav txim siab.