2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov zaub mov twg kuv tuaj yeem siv rau kev noj mov hauv qhov xwm txheej? Koj yuav tau txais cov lus teb tag rau cov lus nug uas tau sau los ntawm kab lus no.
cov ntaub ntawv dav dav
Txhua lub sijhawm, mus rau qhov ntuj, Kuv xav so kom yooj yim li sai tau. Tias yog vim li cas picnic zaub mov, cov zaub mov txawv uas peb yuav xav txog me ntsis tom qab, yuav tsum tau npaj sai thiab yooj yim, thiab nws yuav tig tawm cua, noj qab haus huv thiab noj qab haus huv. Tau kawg, koj tuaj yeem txwv koj tus kheej kom yooj yim txiav cov zaub tshiab. Tab sis yuav ua li cas yog tias koj yuav tsum teeb tsa lub rooj zoo nkauj hauv kev hwm ntawm txhua hnub so? Ua li no, peb pom zoo kom siv cov zaub mov hauv qab no rau kev noj mov hauv qhov xwm txheej.
Yuav ua li cas mus rau qhov tsis muaj barbecue ib txwm? Txawm li cas los xij, rau cov zaub mov zoo li no tsis yog txhua qhov tsim nyog siv nqaij npuas. Tom qab tag nrho, nws hloov tawm ntau tastier thiab ntau kev sib tw skewers ntawm dawb nqaij qaib nqaij. Rau qhov no peb xav tau:
- nqaij qaib mis tshiab li sai tau - 3-5 kg (nyob ntawm tus naj npawb ntawm cov neeg);
- tshuaj tsw qab, ib yam, nrog rau kua txob thiab ntsev - siv ntawm koj qhov kev txiav txim siab;
- tsis muaj rog mayonnaise - 4-5 diav loj;
- dej haus - 3-5 khob;
- zaub ntsuab tshiab, suav nrogdos xub - ntxiv rau lub tais tiav.
Kev npaj nqaij
Daim ntawv qhia rau kev noj mov hauv qhov xwm txheej yuav tsum yooj yim thiab yooj yim los npaj. Yog vim li ntawd peb thiaj txiav txim siab siv cov nqaij qaib sib tw tsis yog nqaij npuas rau barbecue. Nws yuav tsum tau ntxuav kom huv si, ua tib zoo ntxuav ntawm daim tawv nqaij, pob txha thiab txiav mus rau hauv tsis heev me me pieces. Tom ntej no, koj yuav tsum nqa ib lub hnab tshiab, muab lub mis qaib rau hauv nws thiab ncuav dej ntsev tshaj nws. Nyob rau hauv lub xeev no, nws yog ntshaw kom tiv taus cov nqaij li ib nrab ib teev. Tom qab ntawd, cov pieces yuav tsum tau muab tshem tawm, qhuav nrog ntawv phuam, greased nrog tsawg-rog mayonnaise thiab seasoned nrog tshuaj tsw qab.
kev kho cua sov
Daim ntawv qhia qhia rau kev noj mov (koj tuaj yeem pom daim duab ntawm cov tais no hauv kab lus no) txawv ntawm txoj kev ua noj barbecue nyob rau hauv uas ua tsaug rau nws cov nqaij tais hloov mus ua heev kev sib tw, muaj kua thiab qab..
Rau qhov kev kho cua sov ntawm cov nqaij qaib hauv qhov xwm txheej, koj yuav tsum teeb qhov hluav taws kub hauv cov hniav nyiaj hniav kub thiab tos kom cov roj kub tshwm sim. Tom ntej no, cov nqaij yuav tsum tau muab tso rau ntawm skewers thiab tusyees kib tshaj coals rau 25-35 feeb.
kev pabcuam zoo
Nws tsis txaus kom paub cov zaub mov twg koj tuaj yeem siv rau kev noj mov hauv qhov xwm txheej. Tom qab tag nrho, rau kev ua koob tsheej hnub yug ua tiav hauv huab cua ntshiab, kev pabcuam kuj tseem ceeb. Nws yuav tsum tau muab sau tseg tias nws yog ib qho nyuaj heev rau muab tso rau lub caij ntuj sov lub rooj cov khoom uas yuav tsum tau txias tas li (butter, confectionery, ice cream, mis nyuj khoom xyaw,sausages, mayonnaise, thiab lwm yam). Yog tias koj tsis quav ntsej cov lus qhia no, ces koj tuaj yeem yooj yim raug tshuaj lom tsis yog koj tus kheej xwb, tab sis kuj ua mob rau cov neeg koj hlub.
Yog li, tom qab cov nqaij qaib kebab tau siav tag lawm, nws yuav tsum tau ua tib zoo tshem tawm ntawm cov skewers, muab tso rau hauv ib lub phaj loj, thiab sprinkled nrog finely tws ntsuab dos, parsley thiab dill on to top.
YEasy picnic salad recipe
Yog tias koj txiav txim siab ua cov nqaij barbecue ua cov zaub mov kub hauv qhov xwm txheej, ces nws tsis pom zoo kom boil lossis ci qos yaj ywm nrog nws. Tseeb, los ntawm kev sib xyaw ua ke ntawm cov khoom xyaw no, koj thiab koj cov qhua yuav hnov qhov hnyav hnyav hauv plab yuav luag tam sim tom qab noj mov, uas yuav ua rau tag nrho cov so. Hauv qhov no, nws raug nquahu kom ua haujlwm lub teeb tab sis cua zaub xam lav nrog nqaij. Rau kev noj mov, daim ntawv qhia zaub mov yuav tsum muaj cov zaub tshiab, uas yog:
- txiv lws suav - 3-4 pieces;
- cucumbers loj - 2-3 daim;
- zaub ntsuab tshiab thiab ntsuab dos - hauv ib pawg;
- tswb pepper - 1 pc.;
- lettuce nplooj - ob peb daim;
- txiv ntseej lossis pitted txiv ntseej - lub thawv txheem;
- feta cheese - 100 g (koj tuaj yeem noj tam sim ntawd hauv cubes);
- sunflower lossis txiv roj roj - 2 diav loj;
- paj zib ntab - khoom qab zib diav;
- mustard - ½ diav me me.
ua zaub thiab ua ntses
Koj tuaj yeem ua zaub xam lav zoo li no. Ua li no, ntxuav tag nrho cov zaub thiabntsuab ntsuab. Cucumbers, tswb peppers thiab txiv lws suav yuav tsum tau txiav mus rau hauv loj cubes, finely chop lub zaub, thiab randomly rhuav lub lettuce nplooj nrog koj txhais tes. Tom ntej no, koj yuav tsum pib npaj cov ntses. Ua li no, sib tov sunflower los yog txiv roj roj, zib mu thiab mustard.
Salad formation process
Tom qab cov zaub thiab ntses npaj txhij, koj tuaj yeem pib ua zaub xam lav rau lub caij ntuj sov. Ua li no, txiv lws suav, tswb peppers, cucumbers thiab tshuaj ntsuab yuav tsum tau muab tso rau hauv ib lub phaj loj. Tom ntej no, lawv yuav tsum tau nchuav nrog aromatic sauce thiab sib tov. Hauv kev xaus, koj yuav tsum tau nteg tawm cubes ntawm Feta cheese thiab tag nrho cov txiv ntseej (los yog txiv ntseej) ntawm cov zaub xam lav. Tom qab ntawd, lub tais yuav tsum tsis txhob do, nws yuav tsum tau muab tam sim ntawd rau lub rooj nrog rau qhov npaj barbecue.
Zoo thiab ci qhaub cij
Cov zaub mov rau cov khoom noj txom ncauj txias yog ib txwm nyiam nrog cov neeg nyiam so hauv qhov xwm txheej. Tom qab tag nrho, ua ntej koj zaum ntawm lub rooj thiab txaus siab rau qhov zoo tshaj plaws barbecue (uas koj yuav tsum tau tos) nrog ib lub teeb zaub nyias, koj yeej xav kom muaj ib tug ceev tom. Ua li no, peb pom zoo kom ua cov qhaub cij me me uas muaj cov khoom xyaw hauv qab no:
- unsweetened loaf (koj tuaj yeem noj mov tsis tu ncua) - 2-3 daim;
- boiled qaib qe - 3 pcs.;
- tswb pepper - 2 pcs.;
- txiv lws suav - 3 pcs.;
- kaus poom tuna - 2 hub;
- zaub paj tshiab - ob peb daim;
- sprigs ntawm parsley thiab dill - ob peb pcs.
Kev Npajcov khoom tseem ceeb
Txhawm rau npaj cov qhaub cij no, koj yuav tsum tau boil qaib qe ua ntej, nrog rau kom huv si ntxuav zaub thiab tshuaj ntsuab. Tom ntej no, koj yuav tsum txiav cov txiv lws suav thiab tswb kua txob rau hauv lub voj voog, thiab mash lub kaus poom tuna nrog rab rawg nrog koj tus kheej kua txiv. Nws tseem yog ib qho tsim nyog los faib cov ncuav tsis qab zib rau hauv daim 1-2 centimeters tuab.
Sandwich forming process
Tso ib nplooj tshiab ntawm lettuce rau ntawm ib lub loaf (rau txhua daim), nteg tawm cov kaus poom tuna, thiab tso ib lub voj voog ntawm qe, txiv lws suav, ib lub nplhaib ntawm tswb kua txob thiab sprigs ntawm parsley, dill rau saum.
Picnic canape
Picnic canapé zaub mov txawv tsuas yog nyiam cov qhaub cij. Tom qab tag nrho, xws li cov khoom noj txias no yooj yim vim nws tuaj yeem noj tau txawm tias koj tsis muaj sijhawm los ntxuav koj txhais tes, tab sis koj xav tau khoom noj txom ncauj.
Yog li, rau kev npaj ntawm canapes peb xav tau:
- skewers - 20-30 pcs;
- Mozzarella cheese - 200 g;
- tshiab dib - 2-3 pieces;
- txiv ntseej nrog txhua qhov ntim - thawv;
- txiv lws suav - 20-30 pieces
txheej txheem ua noj
Npaj ib qho appetizer yooj yim heev. Ua li no, ntxuav tag nrho cov zaub. Cucumbers yuav tsum tau tev, thiab ces txiav mus rau hauv me me cubes (2 x 2 cm loj). Ib yam li ntawd, nws raug pom zoo kom txiav cov cheese. Tom ntej no, koj yuav tsum pib tsim canapes. Txhawm rau ua qhov no, cov khoom xyaw hauv qab no yuav tsum tau hloov pauv rau ntawm skewer: cherry txiv lws suav, cheese cube,txiv ntseej thiab ib lub voos xwmfab tshiab dib. Tag nrho cov tsim appetizer yuav tsum muab tso rau ntawm lub phaj tiaj tus thiab muab rau cov qhua nrog rau cov qhaub cij npaj ua ntej.
Summarize
Raws li koj tuaj yeem pom, nws tsis yog qhov nyuaj los npaj lub rooj zoo nkauj thiab cua rau kev ua si sab nraum zoov. Yog tias koj tsis tuaj yeem ua yam tsis muaj khoom noj qab zib, peb xav kom koj yuav ua ntej tsis yog ncuav mog qab zib lossis ib qho khoom qab zib, tab sis cov txiv hmab txiv ntoo qab zib lossis cov kua txiv hmab txiv ntoo. Bon appetit!
Pom zoo:
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Kev ci yooj yim tshaj plaws: zaub mov rau cov tais diav qab thiab yooj yim nrog cov lus piav qhia thiab duab, ua noj ua haus
Yog lo lus "ci" koj muaj kev koom tes nrog cov khoom qab zib, hnub no peb yuav sim txwv koj. Tom qab tag nrho, ci yog nyob deb ntawm tsuas yog pies nrog raspberries thiab puffs nrog txiv apples. Cov no yog qos yaj ywm casseroles, thiab nqaij pies, thiab nceb yob. Yog tias koj xav ntxiv qee yam rau koj cov zaub mov, ces cov zaub mov txawv hauv tsab xov xwm no yuav pab koj ua rau koj xav tsis thoob. Bon appetit
Raw zaub xam lav: cov cai ua noj yooj yim, cov vitamins thiab cov as-ham, ntxuav lub cev, cov zaub mov qab, qhov zoo, qhov tsis zoo thiab contraindications
Cov khoom noj nyoos yog siv cov khoom noj uas tsis raug rau kev kho cua sov. Yog li ntawd, kev noj zaub mov ntawm cov neeg uas ua raws li cov lus qhia no hauv kev noj haus muaj cov khoom noj nyoos. Niaj hnub no peb tau npaj cov khoom siv rau koj, uas peb yuav qhia koj txog cov cai yooj yim rau kev npaj cov zaub mov nyoos, qhov zoo thiab qhov tsis zoo ntawm cov zaub mov zoo li no, thiab peb yuav muab cov zaub mov txawv rau cov zaub xam lav zoo tshaj plaws
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no
