2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov txuj lom turmeric yog nrov heev ntawm gourmets thoob ntiaj teb. Nws yog qhov txawv los ntawm nws qhov tshwj xeeb ntsim aroma. Turmeric yog tau los ntawm rhizome ntawm ib tsob nroj ntawm Ginger tsev neeg. Koj puas paub thaj chaw twg turmeric siv rau? Nws daim ntawv thov yog dav heev. Turmeric yog siv tsis tau tsuas yog nyob rau hauv ua noj ua haus, tab sis kuj nyob rau hauv lwm qhov chaw. Txaus siab? Ces zaum rov los nyeem peb tsab xov xwm!
Turmeric. Daim ntawv thov ua noj
Muaj tseeb koj yeej paub qhov ntsim ntsim thiab saj tshwj xeeb ntawm cov txuj lom no. Turmeric yog ib qho tseem ceeb muaj nyob rau hauv qhov nrov Indian curry mix. Nws kuj feem ntau siv los ua zaub mov hloov rau saffron. Turmeric txuj lom muab tais diav tsis tsuas yog ntsim aroma, tab sis kuj yog ib tug qab ntxiag yellowish tint. Yog li ntawd, nws yog feem ntau ntxiv rau bulk sib tov, zaub xam lav hnav khaub ncaws, qab zib liqueurs thiab dej qab zib, nrog rau mustard sauce. Tsis tas li ntawd, nws yog siv rau hauv kev lag luam khoom noj khoom haus rau xim butter, margarine, yogurt thiab qee hom cheese.
Nyob rau sab qab tebNyob rau hauv Asian cuisine, turmeric yog siv tsis tau tsuas yog raws li ib tug zas, tab sis kuj raws li ib tug ywj siab txuj lom. Nws yog seasoned nrog zaub, ntses, thiab, ntawm chav kawm, nqaij tais. Hauv Central Asia, turmeric ntxiv rau pilaf, yaj thiab zaub. Kev tshuaj xyuas ua noj qhia tau hais tias cov txuj lom no kuj yog siv los ua seasoning rau omelettes, tawv-boiled qe, kua zaub, kua ntses thiab zaub zaub xam lav. Turmeric mus zoo nrog nqaij qaib broth thiab lwm yam nqaij qaib tais. Tsis tas li ntawd, turmeric yog ntxiv los muab qhov tshwj xeeb kov rau qab zib confectionery tais diav. Cov duab ntawm cov tais diav siv cov txuj lom no zoo li ci thiab qab heev.
siv kho mob
Ntxiv rau kev ua noj, turmeric kuj pom muaj daim ntawv thov hauv cov tshuaj pej xeem. Nws yog siv rau cov kab mob ntawm ob lub raum, gallbladder, thiab rau malfunctions nyob rau hauv lub siab. Turmeric kuj tseem paub tias yog ib txoj hauv kev los ua kom qab los noj mov thiab txhim kho kev zom zaub mov. Cov txuj lom no yog siv los tiv thaiv kev rog thiab ntshav qab zib. Nws kuj yog siv los ua ib qho ntxiv rau cov dej haus los pab txo qhov hnyav.
Turmeric tswj cov ntshav cholesterol. Nws yog siv thaum hmo ntuj nrog mis nyuj kub, cocoa, butter thiab zib mu. Tsis tas li ntawd, cov txuj lom no pab nrog kev ua xua hawb pob, hay fever, hemorrhoids thiab khaus khaus. Rau kev txiav, abrasions thiab kab mob ntawm daim tawv nqaij, turmeric yog siv los ua hmoov. Kev siv cov txuj lom no kuj muaj los ntxiv dag zog rau cov plaub hau. Nws yog rubbed rau hauv tawv taub hau nrog rau sandalwood roj.
Txoj no muajpom ntau yam tshuaj. Turmeric muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub gallbladder, ob lub raum thiab digestive system. Nws txhim khu kev qab los noj mov vim qhov tseeb tias nws ua rau lub plab tso tawm sai sai. Tsis tas li ntawd, nws muaj cov tshuaj tiv thaiv kab mob thiab tiv thaiv qog noj ntshav.
Ntxim qab yog kev siv turmeric nyob rau sab hnub tuaj Asia. Nws tseem yog siv dav hauv ntau yam kev cai dab qhuas rituals txog niaj hnub no. Piv txwv li, ua hmoov rau tus nkauj nyab.
Turmeric yog ib qho kev noj qab haus huv thiab qab ntxiag seasoning rau koj cov masterpieces!
Pom zoo:
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Ntau qhov kev xaiv rau kev ua noj zaub ntau yam rau lub caij ntuj no
Kab lus no muaj cov lus qhia tseem ceeb thiab cov zaub mov uas piav qhia yuav ua li cas khaws cov zaub ntsuab. Assorted rau lub caij ntuj no yuav ua tau nyob rau hauv daim ntawv ntawm tag nrho cov txiv hmab txiv ntoo los yog muaj ib tug tws loj
Tea "Kev Sib Tham": keeb kwm, ntau yam, ntau yam thiab tshuaj xyuas
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Yuav ua li cas ua noj qab zib: ntau yam tais diav thiab saj, ntau yam zaub mov txawv, nuances thiab secrets ntawm kev ua noj
Kev noj zaub mov rau tib neeg txhua hnub suav nrog kev kawm thawj zaug thiab thib ob. Yog li ntawd, feem ntau housewives nug lawv tus kheej: yuav ua li cas ua noj? Ib lub tais qab rau tag nrho tsev neeg rau txhua hnub yuav tsum noj qab nyob zoo thiab tsis siv sijhawm ntau los npaj. Hauv tsab xov xwm no, peb tau xaiv raws nraim li kev ua noj ua haus masterpieces uas koj tuaj yeem txaus siab rau koj cov neeg koj hlub
Omelet: calorie ntau ntau thiab ntau yam
Txhua lub teb chaws npaj peb cov omelet nyiam nws tus kheej. Cov ntsiab lus calorie ntawm cov zaub mov no nyob ntawm cov additives uas tau muab tso rau hauv nws. Koj tuaj yeem ua noj ob qho tib si noj omelet thiab ua kom txaus siab dua