2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Tsis muaj kev ua koob tsheej ua tiav yam tsis muaj nqaij tais, kub thiab txias. Nws yog cov khoom no uas muab lub cev zoo siab ntawm satiety thiab lub zog tsim nyog, lub zog rau lub neej ntxiv. Yog li ntawd, kab lis kev cai ntawm kev ua noj nqaij ntawm ntau yam thiab ntau hom yog siab heev nyob rau hauv yuav luag txhua lub teb chaws. Thiab peb yuav nco ntsoov xws li ntsim, thiab ib zaug ib txwm zaub mov, zoo li tus npua suckling. Tom qab tag nrho, cov no yog cov qub zaub mov txawv ntawm Lavxias teb sab cuisine.
rau cov tsis paub
Ua ntej, cia peb qhia meej tias tus npua yog dab tsi. Qhov no yog ib tug npua uas thaum lub sij hawm tua pub rau niam mis thiab tsis noj lwm yam zaub mov. Gutted (lub plawv thiab daim siab nyob twj ywm), nws yuav tsum hnyav los ntawm 1 mus rau 5 kg. Nws tuaj yeem tsawg dua, tab sis yuav tsis muaj nqaij txaus nyob ntawd. Qhov tseem ceeb tshaj plaws, tus npua suckling yog yuav luag noj. Cov nqaij hauv nws yuav tsum tseem tsis muaj rog.txheej. Tom qab ntawd nws saj yuav tshwj xeeb, qhov uas lub tais muaj nuj nqis!
Kev ua noj ua haus
Thiab tam sim no txog kev ua noj. Xyaum hauv cov zaub mov ntawm txhua tus neeg ntawm Tebchaws Europe muaj ob peb hom zaub mov txawv. Qhov no yog ib tug npua npua nyob rau hauv qhov cub, thiab nyob rau hauv ib tug nto qaub ncaug, thiab kib, thiab stuffed, thiab thiaj li nyob rau, thiab hais txog. Nov yog qee qhov kev xaiv nthuav:
Txoj Kev 1, txias
Khawb pob txha ua ntej scald, khawb tawm cov bristles, ua tib zoo singe. Tom qab ntawd so nws kom huv si kom tshem tawm cov kab mob ntawm soot thiab soot, cov seem ntawm bristles ntawm daim tawv nqaij. Nyob rau sab hauv ntawm lub cev, tus txha nraub qaum yog hemmed kom nws tuaj yeem khoov me ntsis thiab ua kom yooj yim dua. Tom ntej no, tus npua suckling rau sab nraud yog kom huv si rubbed nrog txiv qaub kom cov kua txiv soaks ntawm daim tawv nqaij. Tom qab ntawd cov nqaij yog muab tso rau hauv dej txias rau ob peb teev - yog li ntawd nws yog soaked, ntxuav ntawm cov ntshav, thiab lwm yam., thiaj li hais tias cov burnt tsw tuaj. Cov theem tom ntej - lub carcass yog qhwv nyob rau hauv ib tug linen napkin, khi rau ib tug stick, uas yog muab tso rau thoob plaws hauv lub cam khwb cia hlau, thiaj li hais tias tus npua suckling nyob rau hauv, dej txias yog poured, qhov twg ntsev, cov hauv paus hniav thiab lwm yam txuj lom yog muab tso rau. nqaij yog boiled rau ib teev thiab ib nrab. Nws yog ib qho tseem ceeb uas lub broth boils heev me ntsis, tsuas yog me ntsis! Qhov no yuav khaws cov nqaij los ntawm qhov ntsuas!
Cov carcass tiav lawm yog muab tawm, txiav mus rau hauv feem thiab muab tso rov qab rau hauv lub broth. Cov nqaij yog txias nyob ntawd. Nws yuav tsum tau noj nrog horseradish, uas yog siav nrog qaub cream. Nqaij jelly, stewed los yog boiled zaub, porridge yog haum raws li ib tug sab zaub mov. Txawm tias thaum ub lawv noj ib yam li ntawd, tsuas yog nrog horseradish xwb.
Raws 2,kub
Thiab ntawm no yog lwm daim ntawv qhia tseem ceeb Lavxias teb sab, thaum piglets tau siav rau Vasil, i.e. nyob rau hnub St. Basil, lossis Hnub Qub Xyoo Tshiab. Nws yog khoom, raws li xav, nrog buckwheat porridge, feem ntau nyob rau hauv Russia. Yog li ntawd, peb xav tau ib tug npua suckling. Nws yuav tsum tau yuav nyob rau hauv xws li ib txoj kev uas nws hnyav ib thiab ib nrab mus rau ob kilograms. Koj tseem yuav xav tau ob puas gr. buckwheat, 120 gr. melted butter, medium-qhov loj qhov dos, 5 nyuaj-boiled qe, 100 gr. vodka, boiled carrots, ib pawg ntawm parsley thiab lwm yam zaub, seasonings, ob peb txiv ntseej, ntsev. Lub tais tau npaj ua li no:
- Lub cev nqaij daim tawv yog ua tiav, ntxuav ntawm bristles, gutted, yog tsis yuav npaj-ua. Yaug zoo sab hauv thiab tawm, ces qhuav kom huv si nrog cov ntaub so ntswg. Cov nqaij zoo rubbed nrog ntsev hauv.
- Lub ntim yog muab tso rau hauv tag nrho lub cev. Ua li no, buckwheat yog ntxuav thiab boiled nyob rau hauv s alted dej kom txog thaum npaj txhij, crumbly. Tom qab ntawd lub dos yog finely tws, kib nyob rau hauv roj kom txog thaum Golden xim av. Qe yog crumbled, tov nrog frying, ntxiv rau porridge, thiab tag nrho cov nqaij minced tsiv mus rau hauv ib tug piglet. Ces lub plab yuav tsum tau sewn zoo.
- Sab nraud, lub cev nqaij daim tawv tau ua tib zoo kho nrog ntsev, moistened nrog vodka kom txog thaum daim tawv nqaij tawv. Tam sim no tus npua yog muab tso rau ntawm lub lauj kaub tais diav. Ntawm no lub subtlety ntawm technology yog ib qho tseem ceeb. Nyob rau hauv ib daim ntawv ci koj yuav tsum tau nteg tawm nyias nyias, nyiam dua birch los yog txiv hmab txiv ntoo ntoo. Thiab ntawm lawv - ib tug carcass. Sab saum toj nrog melted butter thiab - nyob rau hauv qhov cub, preheated ntawm 180 mus rau 200 degrees. Los yog tsuas yog ntawm daim ntawv ci, tsis muaj chips. Thaum daim tawv nqaij rub "blush", txo qhov kub hauv qhov cub kom 160-150 degrees. Tam sim no tus tswv tsev yuav tsum ceev faj thiab ncuav cov kua txiv hmab txiv ntoo thaum lub sij hawm ci rau ntawm lub cev txhua 10 feeb.
Yuav kom tus npua, pob ntseg thiab ob txhais ceg, thiab tus Tsov tus Tsov tus Tsov tus tw tsis kub, lawv yuav tsum muab qhwv nrog ntawv ci.
Lub ci yog npaj - nws yuav tsum txiav kom zoo. Lub nraub qaum ntawm tus npua yog txiav raws tag nrho tus txha nraub qaum thaum lub cev txias me ntsis. Tom qab ntawd cov threads yog txiav, lub porridge yog neatly nteg tawm. Tus npua nws tus kheej yog txiav mus rau hauv feem thiab dua folded, tag nrho, rau hauv ib lub tais loj. Los ntawm txhua sab nws yog surrounded by porridge. Rau kev kho kom zoo nkauj, koj tuaj yeem chop boiled carrots nyob rau hauv lub voj voog thiab sprinkle nrog tshuaj ntsuab. Es tsis txhob ob lub qhov muag, ntxig txiv ntseej, rau hauv lub qhov ncauj - ib pawg ntawm parsley los yog ib tug ntsuab apple.
Recommendations
Cov crust ntawm tus npua yuav crispy thiab ruddy yog tias nws zoo greased nrog soy sauce ua ntej ci. Thiab koj tuaj yeem ua tsis tau tsuas yog nrog porridge, tab sis kuj nrog lub siab nrog lub siab, thiab nrog rau lwm lub siab. Qhov tseem ceeb tshaj plaws yog cov txuj lom ntau hauv qhov no, tshwj xeeb tshaj yog lavrushka, allspice peas, cumin thiab coriander.
Pom zoo:
Cov nqaij zoo tshaj plaws tsis muaj mayonnaise: zaub mov rau cov tais diav qab thiab noj qab nyob zoo
Muaj ntau yam zaub xam lav yam tsis muaj mayonnaise. Feem ntau ntawm lawv yog cov qab heev thiab yuav saib zoo ntawm lub rooj festive. Qhov no yog lwm qhov kev sib cav tawm tsam kev siv cov roj ntses, vim hais tias feem ntau ntawm cov tais diav nrog nws siv rau ntawm lub phaj zoo li ib qho tsis txaus nyiam porridge los ntawm cov khoom xyaw tsis nkag siab. Whereas nyob rau hauv ib tug zoo nkauj festive tais tag nrho cov Cheebtsam yuav tsum kom meej meej distinguishable
Kev noj zaub mov kom cov roj cholesterol siab hauv cov poj niam: cov tais diav thiab zaub mov txawv. Yuav noj li cas nrog cov roj cholesterol siab
Cov kev tshawb fawb niaj hnub qhia tias ntau dua 80% ntawm cov neeg muaj hnub nyoog 30 xyoo ntsib teeb meem ntawm cov roj cholesterol siab hauv cov ntshav. Thiab ob leeg poj niam thiab txiv neej raug kev txom nyem los ntawm nws. Tab sis txij li cov poj niam thiab txiv neej lub cev muaj ntau qhov sib txawv, nws yog ib qho tsim nyog yuav tsum tshem tawm cov teeb meem ntawm cov roj cholesterol ntau hauv ntau txoj kev. Yuav noj li cas nrog cov roj (cholesterol) siab thiab yuav ua li cas?
Kev noj zaub mov rau insulin tsis kam: cov ntawv qhia zaub mov, cov npe ntawm cov zaub mov tso cai thiab txwv tsis pub
Feem ntau, pathology muaj cov tsos mob tshwm sim hauv daim ntawv ntawm plab plab, uas yog, cov ntaub so ntswg rog nyob hauv plab. Hom kev rog no yog qhov txaus ntshai heev vim tias cov rog nyob rau hauv cov kab mob hauv nruab nrog cev, ua rau txo qis ntawm cov cell mus rau insulin. Tom ntej no, xav txog kev noj zaub mov rau insulin tsis kam
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no
