2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pizza tau tsim ntau txhiab xyoo dhau los. Nws tau faib thoob plaws ntiaj teb thiab yog ib qho ntawm cov tais diav nrov tshaj plaws kom deb li deb. Pizza yog ci ci nrog ntau yam toppings.
Txawm li cas los xij, niaj hnub no nws yog ib qho kev taw qhia uas ntau tus tau pib ua raws. Qhov no yog vegetarianism, los yog kev tso tseg ntawm kev noj nqaij cov khoom. Puas yog nws ua tau yam tsis muaj nqaij - cov khoom xyaw uas muaj nyob hauv yuav luag txhua hom pizza? Thiab dab tsi yuav pizza saj zoo li tsis muaj nws? Kab lus no yuav tham txog nws cov txiaj ntsig, nrog rau cov zaub mov txawv rau cov neeg tsis noj nqaij pizza hauv tsev.
txiaj ntsig ntawm nqaij tsis muaj pizza
Nws yuav zoo li muaj ntau yam uas cov zaub mov ntawm cov neeg tsis noj nqaij yog meager thiab tasteless, vim hais tias niaj hnub "chewing zaub" yog boring thiab dreary. Txawm li cas los xij, cov neeg tsis noj nqaij muaj ntau qhov nthuav thiab cov tais diav ntawm cov zaub mov, txawm tias lawv tsis muaj ib qho gram ntawm nqaij. Ib qho zaub mov zoo li no yog pizza. Txawm hais tias peb tsuas tuaj yeem siv cov khoom xyaw tsis muaj nqaij, ntau yam khoom qab zib hauv cov zaub mov no tsis sib xws.poob siab. Ib yam li nqaij, neeg tsis noj nqaij pizza muaj ntau yam sib txawv - nrog nceb, zaub tshiab, txiv hmab txiv ntoo tshiab. Nrog ntau yam zoo li no, txhua tus yuav nrhiav tau ib yam dab tsi rau lawv saj.
Txij li zaub pizza, raws li, suav nrog ntau cov zaub, cov zaub mov no muaj cov vitamins ntau. Zaub yog ib yam khoom tsim nyog rau lub cev, uas yuav tsum muaj nyob rau hauv koj cov khoom noj txhua hnub. Thiab xws li kev nthuav qhia zaub xam lav nyob rau hauv daim ntawv ntawm pizza yuav tsis tsuas yog cua, tab sis kuj yuav coj tau ntau yam txiaj ntsig.
Tsev classic pizza
Pizza yog lub qhov ncauj qhov ncauj uas txaus siab noj nrog tag nrho tsev neeg nyob rau yav tsaus ntuj lub caij ntuj no, txaus siab rau qhov chaw xis nyob. Txhua tus niam tsev uas hwm tus kheej yuav tsum paub daim ntawv qhia rau cov neeg tsis noj nqaij pizza thiab muaj peev xwm ua noj. Qhov zoo ntawm cov zaub mov no yog tias txawm tias nws yog festive (rau ntau tsev neeg), nws tsis kim heev. Nws yooj yim heev thiab ceev los npaj hauv tsev.
Yuav ua kom neeg tsis noj nqaij pizza rau tag nrho tsev neeg, koj yuav xav tau cov khoom hauv qab no:
- hmoov nplej - 300 grams;
- dej - 200 ml;
- zaub roj - 2 tablespoons;
- yeast - 1 teaspoon;
- ntsev;
- txiv lws suav - 100 grams;
- tswb pepper - 1 pc;
- nyuaj cheese - 100-150 grams;
- xiav cheese - 50 grams;
- txiv lws suav - 2 pieces;
- dos - 100 grams;
- broccoli lossis cauliflower - 150g
- Ua ntej, dilute cov poov xab hauv dej, thiab tom qab ntawd ntxiv cov khoom xyaw ntxiv rau lub hauv paus: hmoov nplej thiab butter. Ces peb ntxiv. Thiab tam sim no, qhov yooj yim tshaj plaws, tab sis tib lub sij hawm incredibly qab pizza mov paj yog npaj txhij! Peb muab lub khob noom cookie elasticity, kneading nws nrog peb txhais tes, ces peb muab nws cov duab ntawm ib tug kolobok thiab cia nws sov so rau ib nrab ib teev. Tom qab ntawd, ib zaug ntxiv kom zoo knead nws, xyuas kom meej tias nws tau coj qhov tsim nyog sib xws. Peb yob tawm lub hauv paus nrog ib tug dov pin thiab muab tso rau hauv ib daim ntawv ci. Ua ntej ntawd, nws yog ib qhov tsim nyog los muab daim ntawv ci rau nws, maj mam greased nrog sunflower roj. Tshaj cov txiv lws suav muab tshuaj txhuam kom sib npaug rau tag nrho saum npoo ntawm lub khob noom cookie.
- Tom ntej no, txiav cov khoom los ntawm cov zaub thiab muab tso rau ntawm lws suav sauce nyob rau hauv ib qho kev txiav txim. Sab saum toj nrog grated cheese.
- Muab daim ntawv ci rau hauv qhov cub preheated rau 200 degrees thiab tawm rau 10-15 feeb. Tom qab ntawd tshem tawm ntawm qhov cub thiab cia lub tais txias. Neeg tsis noj nqaij pizza yog npaj txhij. Koj tuaj yeem caw tsev neeg tuaj rau lub rooj kom txaus siab rau nws cov saj qab thiab aroma.
pizza nrawm
Peb txhua tus muaj qhov xwm txheej thaum peb xav noj, tab sis tsis muaj sijhawm los ua zaub mov kom ntev. Nyob rau hauv rooj plaub no, ib daim ntawv qhia rau neeg tsis noj nqaij pizza tom tsev yuav los cawm. Pizza no tau npaj sai sai, tsis tas yuav tsum tau siv nyiaj tshwj xeeb, thiab tib lub sijhawm nws hloov tawm cov cua thiab tsw qab heev.
Txhawm rau npaj zaub pizza "Feeb" koj yuav xav tau:
- hmoov nplej - 300 grams;
- qe - 2 pieces;
- Ymayonnaise - 80 grams;
- qaub cream - 80 grams;
- txiv lws suav, ketchup (los yog lwm yam zaub ntses);
- nyuaj cheese;
- zaub (peb xaiv qhov txhaws rau cov neeg tsis noj nqaij pizza raws li tus kheej nyiam);
- ntsuab (mus saj).
ua noj xaj:
- Yeej qe, ntxiv qaub cream nrog mayonnaise rau lawv thiab sib tov kom huv si. Ncuav tag nrho cov hmoov nplej rau hauv lub resulting sib tov thiab sib tov meej dua. Lub khob noom cookie yuav tsum me ntsis dej.
- Ncuav lub khob noom cookie rau hauv lub lauj kaub ua ntej roj. Peb npaj ua noj rau nruab nrab kub.
- Tom qab nws dhau los ua elastic (kom cov filling nyob rau ntawm qhov chaw, thiab tsis txhob poob rau hauv lub khob noom cookie), ntxiv cov ntses nrog cov filling rau peb lub hauv paus. Nws yuav txawm tastier yog tias koj ua siab dav nplawm ntau thiab ntau grated cheese rau saum.
- Cov pizza nrog lub hau.
- Thaum pom tias lub khob noom cookie tau ci, thiab cov cheese tau yaj thiab ua kom khov, tshem tawm lub lauj kaub sai sai - pizza npaj tau.
Zoo pizza nrog nceb
Ntawm no vegan pizza yog ib qho zaub mov zoo rau lub caij nplooj zeeg, lub caij ntawm nceb tshiab, tshwj xeeb tshaj yog thaum koj khaws nceb thaum mus rau tom hav zoov nrog tsev neeg lossis phooj ywg. Txawm li cas los xij, nws tuaj yeem npaj tau ob qho tib si hauv lub caij ntuj no thiab lub caij ntuj sov, siv cov nceb pickled lossis khov. Cov kiv cua ntawm champignons yuav nyiam cov pizza no, vim lawv yuav siv rau hauv daim ntawv qhia no.
Npaj cov khoom xyaw tsim nyog:
- nplej hmoov - ib thiab ib nrabiav;
- dej - 100 ml;
- sunflower roj - 7 grams;
- yeast - 1 teaspoon;
- ntsev;
- mozzarella - 200 grams;
- txiv lws suav - 2 pieces;
- champignons (koj tuaj yeem noj lwm yam nceb) - 90-100 grams.
ua noj ua haus:
- Hauv dej sov peb yug cov poov xab. Cia kom sov li 30 feeb.
- Ncuav hmoov nplej rau hauv tib lub tais, ntxiv roj zaub, ntxiv ntsev.
- Ua ntej, sib tov lub khob noom cookie nrog rab diav, thiab tom qab ntawd knead nrog koj txhais tes. Nws yuav tsum yog elastic. Peb muab lub khob noom cookie tso rau hauv qhov chaw sov li ob peb teev kom nws nce ntim.
- Tom qab ntawd, yob tawm lub khob noom cookie rau hauv cov duab ntawm lub voj voog. Peb muab tso rau ntawm daim ntawv parchment, uas yuav tsum xub muab greased nrog roj kom lub pizza tsis lo.
- Txiav cov filling: txiv lws suav rau hauv slices, nceb rau hauv slices, thiab cheese rau hauv cubes. Peb kis tau rau lub khob noom cookie hauv qhov kev txiav txim: txiv lws suav, nceb, cheese. Cov zaub ntsuab tuaj yeem ntxiv rau saum.
- Muab pizza rau hauv qhov cub preheated rau 230 degrees rau ib nrab teev.
- Tus saj ntawm cov tais diav yog yooj yim kawg!
Zoo pizza thiab tsis muaj mob rau daim duab
Nco ntsoov pes tsawg zaus koj yuav tsum tsis kam lees koj tus kheej koj nyiam tshuaj tsw qab vim ntshai hnyav txawm tias los ntawm ib thooj? Koj yeej yuav tsis zoo dua los ntawm cov pizza no, vim tias ib qho kev pabcuam tsuas muaj 90 kilocalories xwb. Rau cov neeg nyiam noj zaub mov qab, tab sis leej twg siv los saib lawv daim duab thiab qhov hnyav, ib daim ntawv qhia tau tsimpizza tshwj xeeb uas yuav tsis ua mob rau daim duab. Lub khob noom cookie rau xws li ib tug neeg tsis noj nqaij pizza muaj pob kws los yog nplej hmoov, thiab tsis yog ib tug poob ntawm cov roj yog siv rau nws cov kev npaj. Cov zaub tshiab ua kom muaj calorie tsawg tsawg uas yuav pab tau koj lub cev xwb.
Cov khoom xyaw:
- nplej hmoov - 160 grams;
- pob kws hmoov - 160 grams;
- flax hmoov (tuaj yeem hloov nrog cov noob flax) - 40 grams;
- ib nrab txiv qaub;
- soda - 1/2 teaspoon;
- ntau yam seasonings - ob peb pinches;
- Txiv lws suav - 400 grams;
- kua txob qab zib - 100 grams;
- dos liab - 1/2 taub hau;
- olives - 1/2 tau;
- 200-250 grams; tofu - 200-250 grams;
- txiv lws suav (los yog ketchup) - 4 tablespoons;
- arugula - pawg.
ua noj ua haus:
- Sib tov txhua hom hmoov nplej, tshwj tsis yog flaxseed, nrog rau cov txuj lom thiab dej qab zib - qhov no yuav yog lub hauv paus rau peb pizza.
- Ncuav cov hmoov nplej los yog cov noob rau hauv ib lub tais nyias. Ntxiv qee cov dej kub rau ntawd thiab cia sawv ntsug rau ib ntus kom tau txais kev sib xyaw ua ke ntawm qhov sib xws.
- Muab cov ntsiab lus ntawm ob lub tais thiab sib tov zoo. Tom qab ntawd ntxiv kua txiv qaub thiab dej me ntsis rau lub khob noom cookie yuav luag. Nws yuav tsum yog elastic thiab nplaum me ntsis.
- Tam sim no koj yuav tsum yob tawm lub khob noom cookie hauv daim ntawv ntawm pizza puag. Nws yooj yim dua ua qhov no yog tias koj plua plav lub khob noom cookie thiab dov tus pin nrog me ntsis hmoov.
- Hauv qhov cub, preheated rauQhov kub ntawm 180 ° C, muab daim ntawv ci nrog lub khob noom cookie thiab ci li 15 feeb.
- Thaum ci lub hauv paus pizza, txiav qhov txhaws rau nws.
- Peb muab lub ncuav tawm ntawm qhov cub kom sai li sai tau thaum nws pib ci thiab ua rau me ntsis crispy. Lubricate nws nrog txiv lws suav muab tshuaj txhuam thiab kis lub filling rau saum.
- Cia peb lub tais tso rau hauv qhov cub rau qee lub sijhawm ntxiv. Sai li cov zaub tau muag me ntsis, koj yuav tsum tau tua hluav taws thiab cia nws txias me ntsis. Kho kom zoo nkauj nrog arugula. Noj pizza uas tsis ua mob rau daim duab yog npaj txhij!
Neeg tsis noj nqaij pizza yog ib lub tais uas qhia txog ntau yam. Tsis txhob ntshai hais tias nws yog cia li tasteless thiab dhuav, vim hais tias nws tsis muaj nqaij. Saib ntawm daim duab ntawm tus neeg tsis noj nqaij pizza, koj tuaj yeem pom tias nws zoo li appetizing li nqaij pizza. Yog li tsis txhob wince ntawm cov ntsiab lus siab ntawm cov zaub hauv nws, tab sis koj tsuas yog yuav tsum mus sim!
Pom zoo:
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Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
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