2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntau xyoo dhau los, txhua tus neeg pom cov nplej zom ua zaub mov zoo tib yam rau cov khoom noj nqaij. Tab sis tsuas yog tsis ntev los no cov neeg pib nkag siab tias cov nplej zom yog zoo meej rau kev ua zaub qab thiab nqaij zaub xam lav. Cov khoom xyaw no mus zoo nrog cov khoom tseem ceeb zaub xam lav, ntxiv cov khoom noj khoom haus thiab saj txawv txawv rau lub tais. Ntawm no koj yuav pom cov zaub mov zoo tshaj plaws rau Italian zaub xam lav nrog pasta thiab ntau yam khoom ntxiv.
Salad nrog pasta, zaub thiab qaib ntxhw
Cov nplej zom no zoo tshaj plaws rau pluas tshais lossis pluas su, vim nws muaj cov protein ntau thiab cov rog uas tib neeg xav tau rau lub neej ib txwm muaj.
Yuav kom npaj cov zaub xam lav no, koj yuav tsum noj 400 g ntawm qaib ntxhw, 250 g ntawm pasta, 100 g ntawm ntsuab peas, ib tswb kua txob, ib co zaub ntsuab dos thiab lettuce. Txhawm rau ua cov kua ntses rau cov zaub xam lav no, koj yuav tsum yuav cov yogurt, txiv qaub thiab qej.
qaib ntxhw fillet yuav tsum tau txiav mus rau hauv me me pieces, ntaus me ntsis thiab sprinkle generouslyseasoning rau qaib. Tom qab ntawd, yaj me ntsis butter nyob rau hauv ib lub lauj kaub frying (koj tuaj yeem siv cov roj zaub zoo tib yam), nyob rau hauv uas kib cov nqaij kom txog thaum kev sib tw. Teem cov qaib cov txwv ib sab, thiab tom qab nws txias, txiav rau hauv ib daim hlab los yog sticks.
Ua cov nplej zom raws li pob lus qhia. Nyob rau hauv ib lub lauj kaub cais, koj yuav tsum boil lub peas me ntsis. Bulgarian kua txob yuav tsum tau txiav mus rau hauv ntev strips, tws ntsuab dos, thiab lettuce nplooj yuav tsum tau torn rau hauv me me daim nrog koj txhais tes.
Tam sim no nws yog lub sijhawm los npaj cov ntses. Nyob rau hauv ib lub tais me me, sib tov 200 ml ntawm ntuj yogurt, kua txiv qaub thiab ob peb cloves ntawm qej. Tam sim no nws yog lub sij hawm los sib tov tag nrho cov khoom xyaw npaj nyob rau hauv ib lub tais, ncuav tshaj lub sauce thiab sib tov kom huv si. Qhov no ua tiav cov txheej txheem ntawm kev npaj zaub xam lav nrog pasta raws li daim ntawv qhia. Lub tais tuaj yeem muab faib ua cov phaj thiab ua haujlwm.
Italian salad nrog pasta thiab nqaij npua
Cov zaub nyoos nrog kev sib xyaw ua ke ntawm nqaij npua, pasta, zaub thiab cheese. Tag nrho cov khoom no tau txuas ua ke rau hauv ib qho tag nrho los ntawm cov ntses zoo nkauj. Cov zaub mov no nrov heev, ntau thiab ua haujlwm thoob plaws tebchaws Ltalis. Txhawm rau npaj cov zaub xam lav, koj yuav tsum noj 200 g ntawm farfalle pasta (nyob rau hauv ntau cov neeg - npauj npaim pasta), me me ntawm parmesan, 200 g ntawm nqaij npua, ob peb meaty tswb peppers, ntoo thuv ceev, txiv roj roj, marjoram, oregano. thiab thyme.
Pasta yuav tsum tau siav rau al denteme ntsis crunch). Nyob rau hauv cov dej uas lub pasta yuav siav, ntxiv ob peb tablespoons txiv roj roj los yog zaub roj. Thaum cov hmoov nplej siav, lawv yuav tsum tau muab tso rau ntawm ib lub sieve, thiab tom qab ntawd hauv txhua lub thawv. Sab saum toj lub pasta nrog me ntsis grated Parmesan thiab muab tso rau ib sab kom txias.
Bulgarian kua txob yuav tsum tau ci hauv qhov cub ntawm qhov kub thiab txias. Tom qab ntawd txiav mus rau hauv ib daim hlab ntev, tshem tawm ntawm daim tawv nqaij. Chop cov ntoo thuv me ntsis thiab ntxiv rau lub pasta. Muab tag nrho cov khoom xyaw rau hauv ib lub thawv, muab tso rau hauv lub tub yees rau ib teev. Tom qab lub sijhawm teem tseg, cov nqaij npua yuav tsum tau txiav rau hauv me me thiab muab tso rau hauv qhov seem ntawm cov khoom xyaw.
Tam sim no koj yuav tsum tau npaj ib qho yooj yim, tab sis tib lub sij hawm ntsim heev hnav khaub ncaws rau Italian zaub xam lav nrog pasta thiab nqaij npua. Nyob rau hauv ib lub tais me me, muab cov roj txiv roj, marjoram, oregano thiab thyme. Sib tov kom huv si thiab hnav cov zaub xam lav zoo nrog lub resulting sib tov. Tam sim no lub tais yuav tsum tau muab tso rau ntawm cov phaj, yog tias xav tau, koj tuaj yeem dai nrog cov txiv lws suav thiab cov zaub ntsuab.
pasta salad daim ntawv qhia nrog duab
Ntawm no muaj cov khoom xyaw tsawg heev, tab sis lub tais muaj txhua yam koj xav tau rau noj tshais lossis pluas su. Txhawm rau npaj plaub qhov zaub xam lav, koj yuav tsum noj:
- 200g pasta (plhaub tau pom zoo);
- ib me broccoli;
- 120 g mouldy cheese.
Txawm hais tias me me ntawm staples, cov kua ntses no yog tsw qab thiab qab heev. Rau nws cov kev npaj, koj yuav tsum noj 70 gcapers, 30 g parsley, txiv roj roj thiab grated Parmesan.
Nws yog ib qho tsim nyog rau boil lub pasta raws li cov lus qhia ntawm lub pob. Tom qab ntawd ntws dej los ntawm lawv, ntxiv ib me me ntawm cov txiv roj roj, sib tov thiab tso tseg.
Broccoli txiav rau hauv me me thiab boil hauv saucepan kom txog thaum kev sib tw. Tom qab ntawd, sau cov dej txias ntau rau hauv saucepan, ntxiv dej khov yog tias ua tau. Muab cov broccoli boiled tshiab rau hauv cov kua dej khov. Cov txheej txheem no yog tsim nyog kom cov khoom tsis poob nws cov xim ci.
Y Nyob rau hauv ib lub tais, muab cov capers, parsley, txiv roj roj, Parmesan thiab ib co ntsev. Puree tag nrho cov khoom xyaw kom txog thaum tus. Moldy cheese yuav tsum tau txiav rau hauv me me cubes thiab muab tso rau hauv ib lub tais, ntxiv tag nrho lwm cov khoom xyaw ntawm no. Ncuav lub npaj sauce tshaj cov khoom, sib tov thiab teem rau ntawm daim hlau. Qhov no yog qhov kawg ntawm daim ntawv qhia zaub xam lav pasta. Hauv daim duab koj tuaj yeem pom tias lub tais yuav zoo li cas thaum kawg.
Tuna, pob kws thiab pasta salad
Cov zaub xam lav zoo kawg nkaus, zoo meej rau pluas tshais noj qab nyob zoo. Qhov zoo ntawm cov zaub xam lav yog tias nws yooj yim heev rau kev npaj, ntawm no yog ib qho yooj yim heev tab sis cua hnav khaub ncaws. Yog li ntawd, cov zaub xam lav yuav dhau los ua ib qho khoom noj uas nyiam tshaj plaws thaum sawv ntxov, ua ntej hnub nyuaj ntawm kev ua haujlwm.
Cov kauj ruam tom ntej hauv daim duab hauv qab no yuav pab koj npaj zaub mov. Rau zaub xam lav nrogpasta yuav tsum npaj cov khoom nram qab no:
- kaus poom tuna;
- 100g farfalle pasta (koj tuaj yeem siv lwm hom nplej zom, tab sis durum nplej tau pom zoo heev);
- pob kws;
- nyuaj cheese - 50g
Rau zaub xam lav, koj yuav tsum noj cov roj txiv roj, cawv txiv hmab, oregano.
Txhawm rau ua kom cov txheej txheem ua noj sai thiab yooj yim, ua raws cov lus qhia ib kauj ruam:
- Ua ntej koj yuav tsum tau boil lub pasta kom txog thaum al dente. Tshem tawm cov kua ntau dhau, ncuav rau hauv ib tablespoon ntawm cov roj zaub thiab muab tso rau ib sab kom txias.
- Bulgarian kua txob txiav rau hauv me me cubes.
Grate nyuaj cheese
- Tam sim no koj tuaj yeem ua zaub xam lav hnav khaub ncaws. Nyob rau hauv ib lub tais me me, sib tov 4 tablespoons roj txiv roj nrog 5 tablespoons wine vinegar. Ntxiv ib teaspoon ntawm oregano thiab sib tov txhua yam. Tsis tas li ntawd, kev hnav khaub ncaws yuav tsum tau sib tov dua ua ntej ua haujlwm. Txij li cov kua txiv hmab txiv ntoo hnyav dua roj, nws yuav nyob rau hauv qab.
- Qhib cov kaus poom ntawm tuna thiab pob kws. Muab ob yam khoom no nrog cov kua txob thiab cov nplej uas twb tau npaj lawm.
- Muab cov khaub ncaws hnav rau hauv lub tais, sib tov txhua yam kom huv si thiab npaj rau ntawm daim phiaj.
Rau txhua qhov zaub xam lav, sab saum toj yuav tsum yogncuav me me ntawm grated nyuaj cheese. Yog xav tau, lub tais tuaj yeem dai nrog tshuaj ntsuab lossis txiv lws suav
Txoj kev ua zaub xam lav
Salads, qhov twg cov khoom tseem ceeb yog pasta, muaj qee yam nta. Txij li thaum pasta yog ib qho khoom noj zoo heev, nws tseem pom zoo kom siv cov nqaij los yog ntses hauv cov zaub xam lav, nyob rau hauv rooj plaub no lub tais puv puv thiab txaus siab. Yog li ntawd cov nplej zom tsis poob rau ntawm lub phaj thiab muaj qab ntxiag saj, lawv yuav tsum tau siav rau lub xeev ntawm al dente.
Nws tsis pom zoo kom siv mayonnaise sauces ua zaub xam lav hnav khaub ncaws, qhov no lub tais yuav dhau los ua zaub mov thiab rog. Yog li ntawd, zaub xam lav noj qab nyob zoo tuaj yeem hloov mus ua zaub mov tsis zoo.
Tam sim no koj paub qee cov zaub mov txawv nplej zom zaub mov uas nrov heev hauv Ltalis thiab Europe feem ntau. Ntau thiab ntau cov pej xeem los ntawm yav dhau los USSR kuj koom nrog no kab lis kev cai, vim hais tias nws yog tiag tiag qab, txaus siab thiab noj qab nyob zoo. Koj tuaj yeem sim thiab hloov cov zaub mov txawv koj tus kheej los ntawm kev ntxiv lossis, hloov pauv, tshem tawm ntau yam khoom xyaw.
Pom zoo:
Daim ntawv qhia Charlotte hauv microwave. Daim ntawv qhia zoo tshaj plaws
Charlotteka yog ib qho qab, hearty tseem pheej yig thiab ceev-rau-ci khoom qab zib. Peb tau siv thaum nws tau siav hauv qhov cub, tab sis muaj ib daim ntawv qhia rau charlotte hauv lub microwave. Cov txheej txheem no yuav tsum tsis txhob sawv ntsug - nws yog qhov yuav tsum tau siv nws "muaj peev xwm" kom tag nrho. Thiab peb lub ncuav qab zib hauv nws hloov tawm tsis muaj qhov phem dua - ua noj kom pom koj tus kheej
Tsev noj mov ntawm "Altufievo": daim ntawv teev npe, xaiv, ntsuas qhov zoo tshaj plaws, sijhawm ua haujlwm, kev pabcuam zoo, ntawv qhia zaub mov thiab kwv yees nqi
Mus nrhiav qhov chaw xis nyob rau noj su lossis noj hmo, feem ntau cia siab tias tsis yog kom txaus, tab sis kuj txaus siab rau. Ntau lub tsev noj mov nyob ze ntawm Altufievo metro chaw nres tsheb muab cov neeg nyob hauv thiab cov qhua ntawm Moscow nrog ntau qhov chaw noj mov - cafes, tuav, pubs. Ntawm no koj tuaj yeem pom ntau yam ntawm sab hauv thiab ntau yam cuisines los ntawm thoob plaws lub ntiaj teb
Tsev noj mov ntawm NVAO Moscow: daim ntawv teev npe, kev ntaus nqi ntawm qhov zoo tshaj plaws, cov sijhawm qhib, sab hauv, kev pabcuam zoo, ntawv qhia zaub mov thiab kwv yees nqi
SVAO (North-Eastern Administration District) yog ib feem ntawm Lavxias teb sab peev, nyob rau hauv uas 12 cheeb tsam ntawm lub nroog yog concentrated. Hauv paus tsev kawm ntawv muaj ntau cov attractions thiab tsuas yog qhov chaw txaus nyiam mus xyuas. Tsis tas li ntawd, muaj ntau qhov chaw catering. Cia peb xav ntxiv txog qhov ntsuas ntawm cov khw noj mov hauv North-East Administration District, uas nyiam cov neeg tuaj ncig xyuas thiab Muscovites lawv tus kheej
Tsev noj mov ntawm South-Western Administration District of Moscow: daim ntawv teev npe, kev ntaus nqi ntawm qhov zoo tshaj plaws, cov sijhawm qhib, sab hauv, kev pabcuam zoo, ntawv qhia zaub mov thiab kwv yees daim nqi
Cov qhua tsis tuaj tom khw noj mov los yog nyiam cov qe qe: koj tuaj yeem ua rau hauv tsev. Lawv yuav ib txwm xav tau ib yam dab tsi txawv txawv: ib txhia - ua surprise rau lawv tus kheej, lwm tus xav pamper lawv tus ntsuj plig khub niam txiv. Lub peev yog nplua nuj nyob rau hauv cov lag luam zoo nrog haute cuisine, uas tsis yog-tsis tseem ceeb sab hauv thiab cov kev pab cuam. Tab sis yog vim li cas mus hla tag nrho lub nroog, sawv ntsug hauv cov tsheb sib tsoo, thaum koj tuaj yeem pom cov chaw tsim nyog nyob ze?
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Nrog ntau lub chaw tsim khoom, nws nyuaj rau txiav txim siab lub tsev noj mov zoo tshaj plaws hauv London. Kab lus yuav piav txog ntau qhov chaw noj mov hauv nroog uas nrov. Ntawm lawv yog cov ntses thiab Indian chaw tsim khoom, nrog rau cov chaw noj mov nrog Michelin hnub qub
