Yuav ua li cas ci qe?
Yuav ua li cas ci qe?
Anonim

Cov qe ci yog dab tsi? Cov kws ua zaub mov muaj txuj ci hais tias cov zaub mov zoo li no yooj yim thiab cua. Raws li koj tus kheej txiav txim siab, daim ntawv qhia rau nws qhov kev npaj tuaj yeem hloov kho tau yooj yim.

ci qe
ci qe

Yuav ua kom lub tais no, qe yog ci hauv ib lub tais me me hauv qab los yog tawg rau hauv ib lub lauj kaub.

Txoj kev ua noj ci qe

Cov qe ci tuaj yeem noj tsis yog rau pluas tshais xwb, tab sis kuj noj su. Feem ntau xws li ib lub tais yog siav nrog butter kom txog thaum lub yolks thicken thiab cov dawb nyob rau hauv lub tais.

Feem ntau, cov qe ci tau muab rau lub rooj hauv lub thawv uas lawv tau npaj. Txawm hais tias qee zaum cov khoom no tuaj yeem hloov mus rau lub phaj lossis saucer.

Muaj ntau txoj hauv kev los npaj pluas tshais hauv nqe lus nug. Qee cov zaub mov hu rau breadcrumbs los yog cheese nyuaj los npog lub qe, thaum lwm tus hu rau ntau yam tshuaj ntsuab thiab txuj lom.

Qe ci nrog ntses yog qab heev. Xws li ib lub tais tuaj yeem nthuav tawm rau lub rooj ua noj su zoo. Tsis tas li ntawd, qee tus kws ua zaub mov tawg qe nyoos rau hauv cov nplej ua ntej, tom qab ntawd lawv ci.

Yuav ua li cas koj ua cov qe ci hauv qhov cub? Xav txog cov kev nyiam tshaj plaws los tsimcov zaub mov no nthuav dav ntxiv.

Baked Eggs: Quick Breakfast Recipe

Yuav ua kom yooj yim thiab txaus siab, tsis tas yuav siv zog ntau lossis siv sijhawm ntau.

ci qe nyob rau hauv qhov cub
ci qe nyob rau hauv qhov cub

Yuav kom siv daim ntawv qhia kev ntseeg siab, peb xav tau:

  • txiv lws suav tshiab - 1 pc.;
  • qe qaib loj - 4 pcs.;
  • soft butter - 10 g;
  • nyuaj cheese - 4 daim;
  • ntsev, kua txob crushed - mus saj.

Npaj zaub mov

Txhawm rau npaj cov zaub mov hauv nqe lus nug, koj tsuas yog yuav tsum tau ntxuav cov txiv lws suav tshiab, ces txiav rau hauv 4 lub voj voog. Nws tseem yog ib qho tsim nyog los npaj cov lauj kaub me me rau kev ua noj julienne.

qhov cub shaping thiab ci txheej txheem

Ua kom lub qe ci, cov ntsiab lus calorie uas qis dua me ntsis ntawm ib qho kib (155 kcal ib 100 g), tig tawm kom qab li sai tau, nws raug nquahu kom generously grease lub lauj kaub av nplaum nrog. soft butter ua ntej kev kho cua sov. Tom ntej no, cov qe qaib yuav tsum tau tawg rau hauv lawv (1 lub lauj kaub - 1 qe), thiab tom qab ntawd kua txob, ntsev, npog nrog lub voj voog ntawm txiv lws suav thiab ib phaj ntawm cov cheese nyuaj. Nyob rau hauv daim ntawv no, cov tais diav yuav tsum tau muab tso rau hauv ib lub qhov cub preheated.

Ci qe nyiam dua ntawm 200 degrees rau li 7-12 feeb. Lub sijhawm no, cov khoom tseem ceeb yuav tsum tau txeeb tag nrho, thiab tseem npog nrog cheese thiab txiv lws suav cap.

Ua tshais

Thaum cov qe tau ci, lawv raug tshem tawm ntawm qhov cub thiab muab tso rau ntawm lub phaj ncaj qha rau hauvav nplaum lauj kaub. Cov zaub mov no yuav tsum tau noj sov nrog tshuaj ntsuab tshiab.

ci qe daim ntawv qhia
ci qe daim ntawv qhia

Bake qe nrog mov

Yuav ua kom yooj yim thiab noj su peb xav tau:

  • qe qaib loj - 5 pcs.;
  • rice round lossis ntev - 1.5 khob;
  • soft butter - 15 g;
  • ntsev, kua txob me - rau koj nyiam.

Ua ntej ua mov noj nrog qe, cov grits yuav tsum tau muab cais tawm thiab ntxuav kom zoo. Tom ntej no, nws yuav tsum muab tso rau hauv ib lub lauj kaub ntawm boiling dej thiab boil kom txog thaum siav tag.

Thaum cov nplej tau mos, nws muab pov rau hauv lub sieve thiab yaug kom zoo dua, tom qab ntawd nws tsis muaj dej noo tag nrho.

Peb tsim thiab ci lub tais hauv qhov cub

Tom qab npaj mov, koj tuaj yeem pib ci. Ua li no, siv cov tais diav uas muaj cua sov nrog cov sab siab. Nws yog ua tib zoo greased nrog mos butter, thiab ces tag nrho cov boiled cereals yog nteg tawm. Tom ntej no, cov qe qaib tau tawg rau hauv lub tsev so tais thiab tuav lawv zoo nrog rab rawg, pre-flavored nrog kua txob thiab ntsev.

Thaum lub qe sib tov npaj txhij, nws yog poured tshaj lub cereal, tom qab uas nws yog xa mus rau lub qhov cub. Ci xws li noj hmo ntawm qhov kub ntawm 210 degrees rau li 25 feeb.

Muab cov mov ua tiav thiab qe casserole rau lub rooj noj mov, nyiam dua txias me ntsis.

ci qe calories
ci qe calories

Baking qe hauv qhov cub nrog ntses

rauKev siv daim ntawv qhia no yuav tsum tau yuav:

  • fresh salmon - txog 400 g;
  • ntsev, kua txob aromatic - mus saj;
  • qe tshiab - 3 pcs;
  • Russian cheese - 80 g.

ua noj ua haus

Yuav ua kom noj su sai thiab qab, cov ntses salmon tshiab tau ntxuav kom huv si thiab txiav rau hauv me me thiab muab tso rau hauv lub tais tsis tob heev. Sprinkling cov ntses nrog me ntsis ntsev, nws yog tam sim ntawd them nrog maj mam ntaus nqaij qaib qe. Yog tias xav tau, lawv tuaj yeem tawg ncaj qha rau hauv salmon yam tsis muaj kev puas tsuaj rau lub qe (uas yog, nyob rau hauv daim ntawv ntawm cov qe kib).

Cov qe yog flavored nrog cov txuj lom, lawv kuj tau them nrog ib txheej ntawm cheese nyuaj, uas yog cais los ntawm ib tug me me grater. Nyob rau hauv daim ntawv no, lub tais raug xa mus rau qhov cub, qhov twg nws yog ci rau tsawg kawg 30 feeb. Nyob rau hauv ib nrab ib teev, ntses thiab qe yuav tsum tau siav tag, thiab lawv tuaj yeem raug nthuav tawm rau tsev neeg noj hmo. Nws yog ntshaw kom haus xws li ib lub tais nrog rau khob cij thiab tshuaj ntsuab tshiab.

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