Caesar zaub xam lav tsis muaj nqaij qaib: nta thiab daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Caesar zaub xam lav twb tau paub txog lub rooj noj mov hauv peb lub tebchaws, txhua tus tswv tsev muaj ib daim ntawv qhia txawv ntawm qee cov khoom xyaw ntxiv. Nyob rau hauv tsab xov xwm peb yuav qhia koj yuav ua li cas ua noj ib tug classic Caesar zaub xam lav tsis muaj nqaij qaib, kawm nthuav cov ntaub ntawv hais txog keeb kwm ntawm nws yug.

History of the famous dish

Caesar zaub xam lav tau tsim nyob rau hauv Asmeskas los ntawm tus kws ua zaub mov uas tsiv los ntawm Ltalis hu ua Caesar Cardini. Cov keeb kwm ntawm nws keeb kwm muaj ntau yam analogues ntawm inventive thiab muaj peev xwm kws ua zaub mov, ntau yam zaub mov txawv feem ntau tau los ua. Rau kev ua koob tsheej ntawm Independence Day rov qab rau xyoo 1924, cov neeg ua yeeb yam nto moo Hollywood tau taug kev mus rau hauv nws lub tsev noj mov. Tab sis hnub ntawd kev lag luam tau nrawm heev thiab tus lag luam yuav luag tsis muaj zaub mov seem.

Tab sis cov neeg Italians tsis tuaj yeem nco cov qhua tseem ceeb thiab tau txais cov zaub xam lav sai sai los ntawm cov khoom hauv pantry. Thaum Lub Sij Hawm Txwv tsis pub nyob hauv Tebchaws Meskas, nws nyuaj rau nrhiav haus cawv, thiab nyob rau ciam teb nrogMexico yog qhov tseeb tiag, ntau tus mus so rau hnub so thiab hnub so ze ze rau ciam teb.

Cov kws ua yeeb yam, uas tau txais cov zaub xam lav tshwj xeeb nrog dej haus zoo, zoo siab heev, yog li Cesar Cardini suav nrog nws hauv nws cov zaub mov. Tam sim no daim ntawv qhia tau hloov pauv ntau, ntau ntxiv cov khoom xyaw ntawm lawv qhov kev txiav txim siab, yog li muaj ntau qhov sib xyaw ua ke. Ib txhia ntxiv cws thiab boiled nqaij qaib, qaib ntxhw thiab nceb, nqaij npuas kib thiab txawm herring. Lawv kuj siv champignons, txiv ntseej, cheese los yog feta, yaj cheese. Lwm tus nyiam cov zaub mov uas suav nrog cov khoom xyaw qab zib, xws li raisins, pineapples, pob kws kaus poom. Nyob rau hauv peb lub teb chaws, ib tug ntau hearty zaub xam lav nrog nqaij qaib poob rau hauv kev hlub. Tam sim no ntau tus neeg mob siab txog lawv daim duab, yog li lawv txo cov calories hauv pluas noj.

Nyob rau hauv tsab xov xwm peb yuav ua tib zoo saib yuav ua li cas ua noj Caesar zaub xam lav classic (tsis muaj nqaij qaib), uas tau tsim los ntawm tus kws sau ntawv nto moo los ntawm Asmeskas. Qhov no yog daim ntawv qhia tshwj xeeb, tsim nyob rau hauv tes ceev los ntawm tus kws ua zaub mov ntse.

Caesar Cardini Recipe

Yog tias koj txiav txim siab ua zaub mov uas Hollywood hnub qub nyiam, ces daim ntawv qhia Caesar zaub xam lav tsis muaj nqaij qaib yog rau koj xwb. Ua ntej ua noj, koj yuav tsum tau yuav cov khoom xyaw tsim nyog rau lub tais thiab rau nws cov khaub ncaws qub. Ib qho khoom xyaw tshwj xeeb rau cov ntses muab nws ib qho tsw.

Cov khoom xyaw ntawm cov tais

1. Roman zaub xam lav, los yog romaine - 200 grams. Qhov no yog ib qho calorie tsawg, muaj kua zaub xam lav nrog cov nplooj springy. Thaum xaiv nws hauv khw, tshuaj xyuas kom zoo los ntawm txhua tussab. Yuav tsum tsis muaj kev puas tsuaj thiab cov pob daj. Qhov nruab nrab nqaj feem ntau hnyav 300 grams, uas yog, me ntsis ntau tshaj li ib nrab yuav mus rau zaub xam lav. Nyob rau hauv tsis muaj cov ntaub ntawv tsis txhob txiav cov nplooj nrog ib tug riam, raws li nyob rau hauv kev sib cuag nrog hlau, ntau yam khoom siv tau ploj. Cov nplooj raug torn txoj cai ua ntej hnav khaub ncaws nrog lawv txhais tes.

2. Qhov cub-qhuav dawb croutons. Lawv yog qhov zoo tshaj plaws tau los ntawm baguette txiav nrog rab riam. Rau Caesar zaub xam lav tsis muaj nqaij qaib, koj yuav tsum noj 100 grams. Lub crust ntawm lub khob cij yog txiav tawm nrog ib tug riam thiab qhuav pulp yog txiav mus rau hauv cubes, qhov loj ntawm uas yuav tsum tsis txhob ntau tshaj 1 cm2. Muab lawv tso rau ntawm daim ntawv ci hauv ib txheej thiab qhuav kom txog thaum Golden xim av nyob rau hauv qhov cub ntawm qhov kub ntawm 180 ° C. Tom qab ntawd cov ntawv ci tau muab tshem tawm, thiab cov crackers yuav tsum tseem txias rau ntawm lub rooj noj mov.

3. Parmesan cheese. Nws yog qhov zoo tshaj plaws los grate nws ntawm coarse grater, tab sis qee qhov ua nyias nyias. Rau Caesar zaub xam lav (tsis muaj nqaij qaib) koj xav tau 2 tbsp. grated cheese. Txawm tias qhov nyiaj no yuav pab lub cev tau txais cov zaub mov muaj txiaj ntsig. Cov khoom xyaw zaub xam lav no muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv, muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plawv, ob lub raum, cov hlab ntsha thiab cov pob qij txha, thiab tseem tuaj yeem pab zom cov rog. Yog li ntawd, nws raug nquahu kom siv nws rau cov neeg uas saib xyuas lawv txoj kev noj qab haus huv. Nws yuav pab tau rau ncuav nws grated thiab nyob rau hauv ib tug yooj yim classic Caesar zaub xam lav tsis muaj nqaij qaib.

4. Lub sharpness ntawm lub tais yuav muab 1 loj clove ntawm cov tub ntxhais hluasqej. Cov khoom muaj txiaj ntsig muaj nyob hauv cov zaub no tau ntev tau paub rau tib neeg. Lub tsev khaws khoom ntawm cov vitamins no ua lub panacea rau ntau yam kab mob, tua cov kab mob thiab microbes hauv lub cev, muaj txiaj ntsig zoo rau lub plawv thiab cov hlab plawv, thiab ua rau muaj kev tiv thaiv kab mob.

5. Ib qe nyoos. Koj tuaj yeem siv tsis tsuas yog nqaij qaib, tab sis kuj quail qe los npaj Caesar zaub xam lav daim ntawv qhia tsis muaj nqaij qaib, koj tsuas yog yuav tsum tsis txhob noj 1, tab sis 3 lossis 4 daim. Yuav ua li cas ua ntej xa mus rau zaub xam lav, peb yuav qhia koj ntxiv tom qab.

Salad dressing

Yuav ua li cas yog lub tais uas tsis muaj filling? Caesar zaub xam lav tsis muaj nqaij qaib muaj ib qho tshwj xeeb hnav khaub ncaws. Koj yuav xav tau:

• Qhov zoo tshaj plaws nkauj xwb txiv roj roj yog li 50 ml.
• Juice squeezed from 1 txiv qaub.
• Worcester lossis Worcestershire, muaj npe tom qab Askiv lub nroog Worcestershire, ntses. Qhov no yog ib tug tshwj xeeb savory khoom, tasting qab zib thiab qaub. Nws muaj ntau cov khoom xyaw, tab sis anchovies lossis sardelles ntxiv qhov ntxim nyiam saj. Raws li daim ntawv qhia, lawv tau npaj tshwj xeeb thiab ntxiv rau cov ntses hauv daim ntawv ntsim.
• Ntsuab ntsev.
• Tseem cov kua txob dub, nws zoo dua rau grind nws hauv ib lub zeb ua ntej hnav.

How to make Caesar salad tsis muaj nqaij qaib

Romaine lettuce yuav tsum tau ntxuav kom zoo hauv dej ntws thiab muab tso rau hauv nyias nplooj ntawm daim ntawv phuam kom qhuav. Txhawm rau kom cov nplooj tshiab, cov zaub xam lav tsis yog tam sim ntawd pov rau hauv lub tais, tab sis khaws tag nrho hauv lub tub yees.tom qab ziab. Ua ntej noj Caesar zaub xam lav yam tsis muaj nqaij qaib, lawv raug torn rau hauv lub tais nrog lawv txhais tes.

Koj tuaj yeem npaj croutons ua ntej. Tswv yim! Thaum ziab lawv nyob rau hauv qhov cub, koj yuav tsum tig lawv ib zaug kom lub golden crust nyob rau txhua sab.

Qej yog crushed nrog qej thiab rubbed nyob rau hauv ib lub tais enamel nrog ib tug pinch ntawm ntsev. Tseem muaj ntxiv 1 tbsp. l. cov roj. Tom qab ntawd txhua yam yog sov me ntsis, cov crackers ntxiv rau ntawd, maj mam sib tov kom cov roj ntim tag nrho cov khoom xyaw, thiab ntxiv rau qhov hluav taws kub rau ob peb feeb ntxiv.

Lub qe yog npaj rau hauv txoj kev peculiar heev. Lub blunt kawg ntawm nws yog ntaus kom ib tug me me nti yog tau, thiab xa rau 1 feeb rau boiled dej. Tom qab ntawd tshem tawm tam sim ntawd thiab tso tseg kom txias.

Txias kua txiv ntawm 1 txiv qaub rau hauv ib lub tais nyias.

Txhawm rau muab cov khoom xyaw ntawm Caesar zaub xam lav yam tsis muaj nqaij qaib, nqa ib lub tais loj grated nrog qej clove. Nqa cov romaine lettuce qhuav tawm ntawm lub tub yees thiab rhuav nws mus rau hauv loj pieces. Tom qab ntawd muab txhua yam tso rau hauv lub tais. Drizzle nplooj nrog roj thiab do nrog ib rab diav ntoo. Tom qab ntawd koj yuav tsum ncuav txiv qaub kua txiv, sprinkle nrog ntsev thiab kua txob. Lub ntsiab feature ntawm kev ua Caesar zaub xam lav tsis muaj nqaij qaib yuav yog qhov sib ntxiv ntawm ob peb tee ntawm Worcestershire ntses. Tom qab ntawd sib tov cov khoom xyaw ntxiv.

Kev npaj cov zaub xam lav xaus nrog cov haujlwm hauv qab no: lub qe siav tau tawg thiab nchuav rau cov zaub ntsuab thoob plaws hauv lub tais. Tswv yim! Yog tias koj ntshai noj qe nyoos, ces hloov nqaij qaib nrogquail, nws yuav nyab xeeb dua.

Nws tseem yog cov zaub xam lav nrog Parmesan cheese thiab ncuav cov croutons npaj. Tom qab nplawm dua nrog rab diav, Caesar zaub xam lav tsis muaj nqaij qaib raws li daim ntawv qhia yooj yim classic tuaj yeem muab rau cov qhua ntawm lub rooj festive.

Anchovy salad

Daim ntawv qhia no yog tus kwv tij ntawm tus naas ej Caesar Cardini, npe hu ua Alex. Ntxiv anchovies rau nws tus tij laug nyiam zaub xam lav, nws muab nws lub npe - "Aviator's Salad". Wb saib seb nws txawv li cas ntawm daim ntawv qhia saum toj no, dab tsi lwm cov khoom xyaw Alex ntxiv, yuav ua li cas ua noj kom raug.

YComponents of salad

Kev ua noj koj yuav xav tau:

• 1 qej clove;
• Roman salad - 1 pawg;
• baguette rau crackers - tsuas yog 1/3 ntawm nws yog qhov tseem ceeb;
• 1 qaib los yog 3 quail qe;
• basil - ob peb ceg;
• filleted anchovies - 4 ntses txaus;
• parmesan cheese - ob peb lub rooj. diav;
• txiv roj roj;
• ntsev (nws zoo dua nqa hiav txwv) - pinch;
• freshly av pepper - mus saj;
• ib qho tseem ceeb ntawm Caesar zaub xam lav - Worcestershire ntses - ob peb tee (mus saj).

Koj twb paub ua zaub xam lav, qe thiab crackers, uas feem ntau hu ua croutons hauv zaub mov txawv. Nyob rau hauv no version ntawm daim ntawv qhia, lawv cov kev npaj yog zoo sib xws, peb yuav tsis rov qab. Peb tsuas yog ntxiv tias tom qab lub tub yees, cov nplooj lettuce muaj tsawg dua cov dej noo thiab muaj ntau crispy hauv saj. Croutons tom qab sib tov nrog txiv roj roj, ntsev thiabgrated kua txob kuj tuaj yeem qhuav hauv qhov cub, tsuas yog koj yuav tsum tau preheat nws ua ntej. Cov qej tsw tuaj yeem ntxiv rau cov roj yog tias, 15 feeb ua ntej siv, ncuav 50 ml rau hauv ib khob thiab muab pov rau hauv ib lub clove ntawm qej, txiav hauv ib nrab.

Npaj cov ntses kuj zoo ib yam li daim ntawv qhia dhau los, tsuas yog Alex Cardini ntxiv tshuaj ntsuab rau kua txiv qaub, txiv roj roj thiab Worcestershire ntses. Tom qab txias, lub qe tuaj yeem raug tsav tsis mus rau hauv nplooj, tab sis mus rau hauv lub hnav khaub ncaws thiab, tom qab sib tov kom huv si, tsuas yog xa mus rau zaub xam lav. Tom ntej no, ntxiv cov ntses txiav lengthwise, croutons nyob rau hauv roj thiab tinder parmesan rau saum.

Caesar zaub xam lav tsis muaj nqaij qaib calories

Tag nrho, suav los ntawm cov kws ua zaub mov noj, cov ntsiab lus calorie ntawm cov zaub mov yog 199.1 kcal. Ntawm no, lettuce tsuas muaj 30 kcal, qej - 5, 72 kcal, txiv qaub kua txiv - 8, parmesan - 392, nqaij qaib qe - 73, 79, crackers - 336, cov khoom uas muaj calorie ntau ntau nyob rau hauv lub tais yog txiv roj roj. Nws tus nqi yog 449 kcal.

Y Protein hauv zaub xam lav - 9 grams, rog - 12.8 grams, thiab carbohydrates - 12.3 grams. Txhua qhov kev suav yog tsim rau 100 grams classic Caesar zaub xam lav.

zaub xam lav nrog salmon thiab txiv lws suav

Raws li tau hais dhau los, muaj ntau yam kev xaiv rau Caesar zaub xam lav hauv ntau lub tebchaws. Cov kws ua zaub mov tab tom sim nrog ob qho khoom tseem ceeb thiab cov ntses. Daim ntawv qhia hauv qab no muaj cov khoom lag luam hauv qab no:

• s alted salmon fillet - 250-300 g;
• sprig of cherry txiv lws suav;
• 1kua txob zaub xam lav;
• ib nrab ntawm baguette rau croutons;
• Parmesan - 150 grams;
• zaub roj xav tau los kib cov khob cij qhuav;
• ib pawg ntawm romaine lettuce.

Caesar salad hnav khaub ncaws nrog salmon

• Raw Chicken Yolk - 1pc
• 2 rooj. diav ntawm txiv qaub. kua txiv.
• 1 diav me me ntawm mustard (mus saj).
• Rast. roj - ntawm kev txiav txim siab ntawm tus tswv tsev.
• Chive - 1 piece.
• Ntxiv ntsev thiab kua txob dub rau saj.

Kev sib xyaw khoom noj

Soak ib pawg disassembled ntawm lettuce hauv dej txias rau ib teev, ces muab tso rau ntawm daim phuam kom qhuav. Lub sijhawm no, koj tuaj yeem pib kib crackers hauv zaub roj. Ua ntej koj yuav tsum pov qej rau hauv cov roj kub kom cov roj saturated nrog saj thiab tsw, ces muab nws tawm thiab sau rau hauv lub diced baguette. Tom qab kib, lawv txias rau hauv ib lub tais.

Cov zaub qhwv tev yog nchuav rau hauv ib lub thawv, me me txiv lws suav txiav rau hauv 4 qhov chaw, kua txob - mus rau hauv nyias strips, ntses fillets txiav nyob rau hauv tib txoj kev. Muab cov crackers rau saum thiab sprinkle txhua yam nrog grated parmesan.

Npaj cov hnav khaub ncaws sib cais los ntawm kev sib tov cov qe, butter, mustard, kua txiv hmab txiv ntoo los ntawm 1 txiv qaub, ntxiv tom qab sib tov cov qej clove squeezed los ntawm qej, spices, sib tov txhua yam ntxiv thiab ncuav tshaj cov khoom xyaw zaub xam lav. tuaj yeem muab rau cov qhua!

Kab lus piav qhia yuav ua li cas ua noj Caesar zaub xam lav yam tsis muaj nqaij qaib ntau txoj hauv kev. Ua noj nrog kev xyiv fab thiab txaus siabqab!