2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pumpkin nrov heev nrog cov neeg ua teb. Nws tsis xav tau kev saib xyuas tshwj xeeb rau nws tus kheej thiab txaus siab rau lwm tus nrog cov xim ci. Koj muaj peev xwm ua noj ib tug loj tus naj npawb ntawm tsis tsuas yog cua, tab sis kuj noj qab haus huv tais diav los ntawm taub dag. Txhua yam ntawm casseroles, puddings, zaub xam lav, kua zaub thiab lwm yam. Pumpkin tuaj yeem kib, boiled, ci. Cov neeg laus thiab cov menyuam yaus uas txaus siab heev noj ntau yam tais diav npaj los ntawm cov zaub no, lossis, ntau dua, cov txiv hmab txiv ntoo. Hnub no peb yuav los qhia koj yuav ua li cas thiaj ua tau taub taub taub qab qab nrog qee cov lus qhia.
Ntiaj teb qhov tseeb
Peb coob leej paub tias nyob rau hauv zaj dab neeg "Cinderella" tus vajtswv poj niam hloov lub taub dag rau hauv lub tsheb zoo kawg nkaus. Dab tsi ntxiv yog paub txog no amazing txiv hmab txiv ntoo? Peb caw koj kom paub txog qee qhov tseeb xav paub:
- Pumpkin tau noj ntau tshaj tsib txhiab xyoo.
- Nws muaj cov yam ntxwv zoo. Nws muaj ntau cov ascorbic acid, nrog rau lwm cov vitamins thiab minerals.
- Pumpkin tau coj los rau Russia los ntawm Southern Mexico.
- muaj peev xwm ua kom muaj zog ntawm lub cev.
- Peb cov yawg koob nyob deb tau ua tais diav los ntawm taub dag.
- Tseem muaj ntau ntau ntau hom taub taub hauv ntiaj teb.
- Nws raug pom zoo rau cov neeg ua raws li kev noj haus sib txawv.
- Pumpkin tuaj yeem siv los ua ntau cov tais diav qab thiab ntau yam, los ntawm zaub xam lav mus rau khoom qab zib.
- Nws txhawb lub qhov txhab zoo thiab pab kho qhov kub hnyiab.
Cov zaub mov no yuav txaus siab rau cov menyuam yaus thiab cov neeg laus. Lub undoubted zoo ntawm taub dag casserole nrog tsev cheese yog ceev ntawm kev npaj, raws li zoo raws li cov loj npaum li cas ntawm cov khoom tseem ceeb uas nws muaj. Cov zaub mov tuaj yeem ua rau hauv qhov cub lossis qeeb cooker.
Peb yuav xav tau cov khoom hauv qab no:
- tsev cheese - ib pob. Yog tias koj xav ua ib lub tais uas tsis muaj calorie, ces noj cov rog tsawg.
- Pumpkin - ib nrab kilo. Tej zaum tsawg me ntsis, txhua yam nyob ntawm cov neeg uas koj yuav ua noj.
- Mis - ib nrab khob txaus.
- Butter - ob tablespoons.
- Nplej hmoov - ib mus rau ob tablespoons. Nws yog ib advisable mus sift nws, ces lub taub dag casserole yuav tig tawm ntau kev sib tw thiab airy.
- Qe - 1 pc.
- Koj tuaj yeem ntxiv ib teaspoon ntawm zib mu lossis vanilla. Yog tias koj noj qab zib (ib lossis ob tablespoons), ces koj tsis tas yuav ntxiv zib mu. Txwv tsis pub, lub casserole yuav qab zib heev. Txhua yam khoomnpaj, uas txhais tau hais tias nws yog lub sij hawm los ua ib tug qab casserole.
Ib ntu ntawm kev ua
- Peb nqa taub taub thiab ntxuav kom huv si. Tom qab ntawd peb txiav nws ua ob ntu, peb tsuas yog xav tau ib qho xwb. Yog lub taub dag loj heev, ib lub quarter yuav txaus.
- Txiav cov noob, tev.
- Grate lub taub dag rau ntawm nruab nrab grater.
- Yog tias peb ua noj hauv lub cooker qeeb, ces teeb "Cua" hom thiab muab cov txiaj ntsig tshwm sim rau hauv lub tais ua ntej lubricated nrog butter.
- Npaj rau hauv cov mis nyuj thiab ua noj kom txog thaum cov kua evaporated.
- Mus noj hauv qhov cub? Nyob rau hauv cov ntaub ntawv no, taub dag nrog mis nyuj yuav boiled nyob rau hauv ib tug niaj zaus saucepan tshaj medium tshav kub. Tsis txhob hnov qab tias qhov loj yuav tsum tau nplawm ib ntus.
- Tom qab li nees nkaum feeb, tshem lub lauj kaub los ntawm qhov cub. Cia lub taub dag sib tov txias me ntsis. Ntxiv butter rau nws thiab sib tov zoo.
- Muab tsev cheese tso rau hauv lub tais, tawg ib lub qe thiab ntxiv granulated qab zib. Sib tov txhua yam zoo, koj tuaj yeem tuav nrog lub tov khoom.
- Ntxiv cov hmoov nplej thiab sib tov kom huv si.
- Preheating qhov cub. Nqa ib daim ntawv ci thiab roj nrog butter.
- Txhim kho cov curd loj. Peb theem txhua yam zoo.
- Tam sim no nteg taub taub.
- Koj tuaj yeem txhuam me ntsis qaub cream rau saum.
- Muab tso rau hauv qhov cub. Peb teem qhov kub ntawm 150 mus rau 180 degrees.
- Pumpkin Casserole Lub Sijhawm Ua NojQhov cub (daim ntawv qhia) yog 30 mus rau 35 feeb.
- Ua ntej ua zaub mov, cia nws txias me ntsis.
- Txiav lub casserole thiab muab tso rau hauv daim hlau zoo nkauj.
- Pab nrog qaub cream los yog condensed mis nyuj.
Pumpkin casserole nrog semolina
Cia peb npaj lwm lub tais yooj yim. Peb xav tias koj tsev neeg thiab cov qhua yuav nyiam nws saj. Cov tais diav tsis xav tau cov nqi nyiaj ntsuab loj thiab ua haujlwm hnyav. Txawm li cas los xij, koj yog tus txiav txim.
Daim npe ntawm cov khoom koj yuav tau ua noj taub dag hauv qhov cub:
- Semolina - ib nrab khob.
- Qab Zib - ob mus rau peb tablespoons.
- Pumpkin - 600-700 grams. Yog hais tias lub taub dag yog qhov nruab nrab, ces koj tuaj yeem nqa nws tag nrho.
- Qe - ob daim.
- Sour cream - ib nrab khob.
- Ntsev kom saj. Feem ntau noj ib nrab ib teaspoon.
Cia peb mus rau qhov kev piav qhia ntxaws txog kev npaj taub taub casserole nrog semolina. Kev ua ntu zus:
- Grate ntxuav thiab peeled taub dag thiab noob.
- Ciav cov qe, ntxuav lawv thiab muab tso rau hauv ib lub lauj kaub cais.
- Muab semolina, ntsev thiab qab zib rau ntawm no. Sib tov txhua yam kom huv si.
- Ntxiv qaub cream. Koj tuaj yeem ntaus txhua yam nrog lub tshuab tov khoom.
- Npog lub lauj kaub nrog ib daim ntaub huv rau kaum mus rau kaum tsib feeb. Lub sijhawm no yog qhov tsim nyog rau semolina kom o thiab nce qhov loj.
- Baking tray (koj tuaj yeem nqa daim ntawv tshwj xeeb rauci) roj nrog sunflower los yog butter.
- Ntxiv cov taub dag rau qhov npaj sib tov thiab do zoo.
- Siv rau ntawm daim ntawv npaj thiab qib.
- Muab tso rau hauv qhov cub rau 35-40 feeb.
- Tom qab ib pliag, cov ntxhiab tsw qab ntxiag yuav pib kis thoob plaws hauv tsev. Txhua yam uas tseem tshuav yog tos kom txog thaum kawg ntawm kev ua noj thiab txaus siab rau lub taub dag casserole nrog semolina.
Lwm kev xaiv rau pluas mov qab thiab tsis muaj calorie ntau rau pluas tshais lossis noj hmo. Yog tias koj tsis nyiam cov khoom qab zib ntau dhau, ces koj tsis tuaj yeem ntxiv qab zib rau lub casserole nrog taub dag thiab carrots txhua. Lub delicacy yog heev lub teeb thiab noj qab haus huv. Yog li, yog tias koj nyiam cov khoom qab zib, tab sis ntshai ua rau koj lub cev tsis zoo, xaiv lub taub taub-carrot casserole. Ntxiv rau, nws tsis nyuaj ua noj. Cov khoom uas peb xav tau yog yuav luag txhua lub tsev. Nws tseem tsuas yog yuav tau taub taub lossis loj hlob hauv lub vaj. Koj xav tau dab tsi ntxiv?
Daim ntawv yuav khoom
- Pumpkin - txiav txim siab qhov ntau ntawm koj tus kheej. Tab sis feem ntau ib nrab yog txaus.
- Qe - 2-3 pieces.
- Ntsuab mus saj.
- Qab Zib - koj tsis tuaj yeem ntxiv lossis noj tsawg heev.
- Carrots - 3-4 pieces.
- Flour - ib khob (nplej yog qhov zoo tshaj plaws).
ua noj ua ke:
- taub dag thiab carrots ntxuav, tev.
- Tom ntej no, cov zaub yuav tsum tau txiav rau hauv cubes. Carrots yog qhov zoo tshaj plaws txiav rau hauv me me strips.
- Ciav ib lub lauj kaub thiab muab cov zaub npaj rau hauv.
- Ntxiv ib khob dej rau cov zaub thiab simmer tshaj qhov nruab nrab kub.
- Ua zaub puree tom qab 30-40 feeb.
- Yuav qe nrog ntsev thiab qab zib.
- Phoov qhov sib tov rau hauv puree.
- Muab cov hmoov nplej thiab ntxiv rau ntawd. Mix zoo.
- Txawj rau ntawm daim ntawv ci greased nrog butter.
- Muab tso rau hauv qhov cub.
- Nyob 30 feeb, ib qho khoom qab zib txawv txawv txawv thiab ntxim nyiam tos koj.
Qhia ua noj
Peb caw koj los txais yuav qee qhov zais cia uas tsis yog txhua tus niam tsev paub. So:
- Txhua taub taub casseroles yog qhov zoo tshaj plaws noj sov. Ib lub tais txias yuav tsis qab thiab tsw qab.
- Txhawm rau kom tsis txhob qab zib ntawm taub dag me ntsis, ntxiv txiv apples qaub rau hauv casserole.
- Ua kom lub casserole tshwj xeeb saj thiab aroma, ntxiv cov txuj lom. Qhov zoo tshaj plaws cinnamon los yog nutmeg.
- Qee tus niam tsev pab taub taub casseroles nrog condensed mis nyuj. Ntawm chav kawm, nws yog heev six. Tab sis taub dag casserole mus zoo tshaj nrog qaub cream.
- Yog tias koj siv semolina ntawm cov khoom xyaw, nco ntsoov muab sijhawm rau o.
Tau kawg
Muaj ntau cov zaub mov txaus rau taub dag casseroles, peb tau qhia koj rau qee yam ntawm lawv hauv kab lus no. Qhov no yoglub tais tsis yog tsuas yog zoo rau pluas tshais, tab sis kuj tuaj yeem kho lub rooj festive. Pab taub dag casserole nrog cov ice cream thiab koj cov qhua yuav nyiam nws.
Pom zoo:
Noj cov tsev cheese pancakes hauv qhov cub: daim ntawv qhia thiab cov lus qhia ua noj. Cov txiaj ntsig ntawm tsev cheese, cov yam ntxwv ntawm kev xaiv cov khoom rau cheesecakes
Syrniki nyiam los ntawm cov neeg laus thiab menyuam yaus. Qhov no yog ib qho khoom noj txom ncauj zoo, noj tshais qab thiab noj qab nyob zoo, noj hmo hearty. Tab sis qhov kev npaj ntawm xws li ib tug seemingly yooj yim tais tseem tsa ib tug ntau ntawm cov lus nug. Rau txhua tus thib ob hostess, lawv kis, lo lossis tsis tig. Dab tsi yog daim ntawv qhia rau lub zoo meej cheesecakes? Thiab yuav ua li cas xaiv tsev cheese?
Ntses nrog carrots thiab dos hauv qhov cub: daim ntawv qhia. Yuav ua li cas ci ntses nrog carrots thiab dos nyob rau hauv qhov cub?
Ntses nrog carrots thiab dos hauv qhov cub. Dab tsi yuav tastier? Cov zaub mov no tuaj yeem muab rau ntawm lub rooj nrog ib sab phaj ntawm qos yaj ywm lossis zaub, los yog nws tuaj yeem noj raws li ib qho khoom noj ywj pheej. Hauv tsab xov xwm no, peb tau sau cov zaub mov zoo tshaj plaws rau kev ua noj cov zaub mov no
Cov txiv hmab txiv ntoo dab tsi nce hemoglobin: daim ntawv teev npe, cov txiaj ntsig zoo ntawm qib hemoglobin hauv cov ntshav, cov qauv ntawv qhia zaub mov thiab cov kws kho mob cov lus qhia
Hemoglobin yog cov organic hlau uas muaj protein ntau. Nws yog nyob rau saum npoo ntawm cov qe ntshav liab - erythrocytes. Lub luag haujlwm tseem ceeb ntawm hemoglobin yog muab tag nrho cov ntaub so ntswg ntawm lub cev nrog oxygen. Yog li, thaum qib ntawm cov protein uas muaj hlau hauv cov ntshav qis, cov kws kho mob hais txog hypoxia. Oxygen starvation ua rau kev loj hlob ntawm kev txaus ntshai. Hauv qhov no, nws yog ib qho tsim nyog yuav tsum tau ntsuas ntawm thawj cov cim qhia ntawm hypoxia
Qhov twg noj tshais hauv St. Petersburg: daim ntawv teev cov khw noj mov thiab tsev noj mov, kev ntaus nqi sab saum toj, cov ntawv qhia zaub mov, cov lus qhia thiab kev ua kom yuam kev
Qhov twg noj tshais hauv St. Petersburg? Qhov tseeb, muaj ntau qhov chaw nyob rau hauv cov kab lis kev cai peev ntawm Russia uas koj tuaj yeem pib hnub nrog noj tshais qab uas npaj los ntawm cov kws ua zaub mov zoo tshaj plaws hauv nroog. Xav txog hauv qab no cov npe ntawm cov chaw tsim khoom noj khoom haus zoo tshaj plaws uas tsim nyog tuaj xyuas thaum sawv ntxov
Calorie suav noj zaub mov: Kev tshuaj xyuas, kev xaiv noj zaub mov, Lub hom phiaj, Cov Haujlwm, Cov Ntawv Qhia Txhua Lub Limtiam, Cov Lus Qhia, Contraindications, Cov Lus Qhia thiab Cov txiaj ntsig
Muaj ntau cov zaub mov thiab txoj hauv kev kom poob phaus. Hmoov tsis zoo, feem ntau ntawm lawv tso cai rau koj poob phaus ntxiv ntawm tus nqi siab: ua rau koj noj qab haus huv. Txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws yog kev suav cov calories noj
