Delicious thiab noj qab nyob zoo pastries: cov zaub mov zoo tshaj plaws
Delicious thiab noj qab nyob zoo pastries: cov zaub mov zoo tshaj plaws
Anonim

Txawm tias kev noj zaub mov nruj tshaj plaws tsis muaj laj thawj tsis lees paub koj tus kheej qhov kev txaus siab ntawm kev noj koj cov khob noom, ncuav lossis ncuav qab zib. Tom qab tag nrho, hmoov txwv los ntawm kws kho mob tuaj yeem hloov nrog oatmeal. Thiab ib qho kev xaiv rau cov suab thaj uas muaj calorie ntau yuav yog zib ntab, agave syrup lossis stevia. Hauv kev tshaj tawm niaj hnub no, cov zaub mov txawv tshaj plaws rau kev noj qab haus huv hauv tsev yuav raug txiav txim siab nthuav dav.

Blueberry Pie

Cov khoom qab zib no tsis muaj ib gram ntawm granulated qab zib, uas txhais tau tias txawm tias cov neeg mob ntshav qab zib tuaj yeem kho tau zoo rau nws. Txhawm rau ci ncuav qab zib qab, koj yuav xav tau:

  • 180g rye hmoov.
  • 500 g blueberries.
  • 50 g tws txiv ntseej.
  • 1 khob yogurt.
  • 1 pob tsev cheese.
  • 1 qe.
  • ½ pob ntawm margarine.
  • Ntsev, cinnamon thiab lwm yam qab zib.

Nws yog qhov tsim nyog los pib ua noj qab haus huv tsis muaj qab zib pastries nrog kev ua cov tsev cheese. Nws yog rubbed los ntawm ib tug sieve thiab supplemented nrog rye hmoov. Lub resulting loj yog tov nrogsoftened margarine thiab luv luv muab tso rau hauv lub tub yees. Tom qab li ntawm plaub caug feeb, lub khob noom cookie yog kis mus rau hauv qab ntawm ib tug high-sided greased lauj kaub thiab topped nrog berries thiab ib tug filling ua los ntawm yogurt, s alted ntaus qe, cinnamon, ceev, thiab sweetener. Txhua yam yog ua tib zoo leveled thiab ci ntawm qhov nruab nrab kub li ntawm 40 feeb.

Curd-oatmeal ncuav qab zib

Cov khoom noj qab zib no tuaj yeem muaj kev nyab xeeb txawm tias cov me me uas tsis nyiam porridge lossis cov mis nyuj khov. Raws li ib feem ntawm xws li ib tug qab thiab noj qab nyob zoo pastry, tsev cheese thiab oatmeal yog harmoniously ua ke, thiab cov cinnamon tam sim no muab ib tug tshwj xeeb aroma. Txhawm rau kho koj tsev neeg nrog cov khoom qab zib, koj yuav xav tau:

  • 100 g ntawm granulated qab zib.
  • 120 g tsev cheese.
  • 160g oatmeal.
  • 60g butter.
  • 15g ci hmoov.
  • 10g cinnamon.
  • 1 qe.
noj qab nyob zoo pastries
noj qab nyob zoo pastries

Koj yuav tsum pib ua cov ncuav qab zib noj qab haus huv no rau cov menyuam yaus thiab cov neeg laus nrog kev ua cov oatmeal. Nws yog av rau hauv hmoov, thiab ces ntxiv nrog butter, qe, qab zib, cinnamon thiab ci hmoov. Txhua tus maj mam tuav thiab tawm mus ib sab. Tom qab li plaub caug feeb, pounded tsev cheese yog nkag mus rau hauv lub o loj. Knead dua, ua cov ncuav mog qab zib thiab ci rau ntawm daim ntawv ci ntawm 185 o C rau 20-25 feeb.

Macaroons

Daim ntawv qhia tau tham hauv qab no yog qhov nthuav vim tias nws cuam tshuam tag nrho cov hmoov nplej thiab qab zib. Ua tsaug rau qhov no, delicacy ua rau nws hloov tawm tsis tau tsuas yog cua, tab sis kujpab tau. Txhawm rau ua cov ncuav qab zib no koj yuav xav tau:

  • 175g almond hmoov.
  • 125g zib.
  • 110g txiv laum huab xeeb.
  • 35g noob noob hnav.
  • ¼ tsp ci hmoov.
  • S alt.

Kho lub khob noom cookie kom yooj yim noj qab nyob zoo ci hauv ib lub tais loj ua ke cov zib ntab thiab txiv laum huab xeeb. Tag nrho cov no yog huv si rubbed nrog ib diav, thiab ces ntxiv nrog ntsev, ci hmoov thiab almond hmoov. Cov pob me me yog tsim los ntawm qhov tshwm sim loj. Txhua ntawm lawv yog sprinkled nrog noob hnav noob thiab xa mus rau ib daim ntawv ci lined nrog parchment. Cov ncuav qab zib tau ci ntawm 175 o C rau 10-15 feeb. Ua ntej siv, lawv yuav tsum tau txias, vim tsuas yog tom qab txias lawv tau txais cov qauv ntom.

Chocolate Cake

Qhov khoom noj qab haus huv no tsis muaj hmoov nplej yog vaguely reminiscent ntawm lub npe nrov brownies. Nws muaj tib yam xim nplua nuj, saj thiab aroma, uas txhais tau hais tias nws yuav rov hais dua rau cov hniav qab zib uas xav tau tshaj plaws. Txhawm rau kho koj tsev neeg rau lub ncuav qab zib qab zib, koj yuav xav tau:

  • 150g almonds.
  • 200g tsaus chocolate.
  • 100 g qab zib.
  • 80 g unsweetened cocoa hmoov.
  • 5 qe.
  • 3 tsp instant kas fes.
  • Vanillin thiab cinnamon.
qab thiab noj qab nyob zoo pastries
qab thiab noj qab nyob zoo pastries

Chocolate yog yaj hauv dej da dej, txias thiab topped nrog qe qe, cocoa thiab kas fes. Tag nrho cov no yog whipped kom txog thaum ib tug viscous loj yog tau, thiab ces ua ke nrog qab zib thiab av almonds. Nyob rau theem tom ntej, whipped nyob rau hauv ib tug ntomsquirrel ua npuas ncauj, cinnamon thiab vanillin. Lub resulting mov paj yog leveled rau ib daim ntawv ci lined nrog parchment thiab ci ntawm 200 o C rau 30 feeb. Cov khoom tau txais kev pabcuam txias txias. Yog xav tau, nws yog dai kom zoo nkauj nrog ice cream pob.

Apple Pie

Cov khoom no, me ntsis zoo ib yam li ib txwm charlotte, tuaj yeem tiv thaiv txoj cai kom raug hu ua pastry zoo tshaj plaws. Nws muaj txiv hmab txiv ntoo thiab ntuj tsw. Thiab lub luag haujlwm ntawm cov kua hauv paus yog muab rau haus yogurt. Ua ncuav mog qab zib no koj tus kheej, koj yuav xav tau:

  • 5 loj txiv apples.
  • 1 qe.
  • 250 ml haus yogurt (tsis muaj additives).
  • 4 tbsp txhua l. oatmeal thiab semolina.
  • Vanillin thiab cinnamon.
Noj qab haus huv yooj yim ci
Noj qab haus huv yooj yim ci

Rau pib, nws yog ntshaw ua oatmeal. Nws yog av mus rau lub xeev ntawm hmoov, thiab ces ua ke nrog semolina thiab yogurt. Tag nrho cov no yog flavored nrog vanilla thiab cinnamon, nplawm nrog lub qe nyoos thiab muab tso tseg rau ib nrab ib teev. Tom qab lub sijhawm qhia tau dhau mus, lub khob noom cookie thiab me ntsis thickened yog poured rau hauv ib tug sib sib zog nqus pwm nrog siab sab, nyob rau hauv qab ntawm cov kua slices yog nteg tawm. Ci lub ncuav mog qab zib ntawm 170 o C hauv 40 feeb.

Banana muffins

Cov ncuav qab zib noj qab haus huv no yog cov oatmeal muffins me me nrog cov txiv hmab txiv ntoo qhuav. Txhawm rau npaj nws rau tsev neeg tshuaj yej tog, koj yuav xav tau:

  • 2 txiv tsawb.
  • 2 qe.
  • 55g oatmeal.
  • 1 tbsp l. linen los yog noob hnavnoob.
  • ½ tsp baking soda.
noj qab nyob zoo ci rau cov me nyuam
noj qab nyob zoo ci rau cov me nyuam

Txiv tsawb yog tev, tawg rau hauv daim thiab xa mus rau lub tais tob. Cov khoom seem yog poured rau ntawd thiab ua tiav nrog ib tug blender. Lub resulting mov paj yog nteg tawm nyob rau hauv silicone pwm kom lawv yog ob feem peb tag nrho, thiab xa mus rau kev kho cua sov. Ci muffins ntawm qhov kub nruab nrab rau 20 feeb.

Pumpkin Pie

Txoj kev kaj thiab tsw qab yuav coj nws qhov chaw ncaj ncees nyob rau lub caij nplooj zeeg ntawm koj tsev neeg. Txhawm rau ua cov txiv kab ntxwv hnyav thiab noj qab haus huv zoo kawg nkaus, koj yuav xav tau:

  • 300g dawb hmoov.
  • 600g taub.
  • 1 tsp baking soda.
  • 1 khob ntawm raisins thiab qab zib.
  • Dej, rooj vinegar thiab roj.
cov khoom noj qab zib zoo tshaj plaws
cov khoom noj qab zib zoo tshaj plaws

Ua ntej tshaj, koj yuav tsum tau nrog lub taub dag. Nws yog peeled, freed los ntawm noob, ntxuav kom huv si, crushed thiab npog nrog qab zib. Tom qab ib co sij hawm, raisins steamed nyob rau hauv boiling dej thiab dej qab zib slaked nrog vinegar yog ntxiv rau lub resulting loj. Tag nrho cov no yog tov nrog oxygen-enriched hmoov thiab pauv mus rau ib daim ntawv greased nrog siab sab. Noj taub dag ncuav qab zib rau nruab nrab kub rau 60 feeb.

Carrot Cupcakes

Cov ncuav qab zib noj qab haus huv no yuav yog qhov kho kom zoo nkauj ntawm txhua tus menyuam hnub so. Ntxiv mus, tsis yog ib qho me me cov hniav yuav twv tau tias carrots muaj nyob rau hauv nws muaj pes tsawg leeg. Txhawm rau ua cov khob noom no koj yuav xav tau:

  • 3qe nyoos xaiv.
  • 4 loj kua txiv kab ntxwv.
  • 1 khob granulated qab zib.
  • 1.5 khob dawb hmoov.
  • ¾ khob refined oil.
  • 6 loj walnuts.
  • 1 tsp baking soda.
  • Vanillin, hmoov cinnamon thiab rooj vinegar.
noj qab nyob zoo hauv tsev ci
noj qab nyob zoo hauv tsev ci

Peeled thiab ntxuav carrots yog crushed mus rau lub puree lub xeev, thiab ces ntxiv nrog crushed ceev, qe nyoos thiab qab zib. Tag nrho cov no yog flavored nrog cinnamon thiab vanilla, ncuav nrog refined roj thiab sib tov meej. Nyob rau theem tom ntej, vinegar-slaked soda thiab oxygenated hmoov yog nkag mus rau hauv lub thawv ntim. Lub khob noom cookie tau muab tso rau hauv greased pwm thiab ci kom txog thaum siav ntawm qhov kub ntawm 200 o C.

Neeg tsis noj nqaij cupcake

Txawm cov neeg uas ua raws li kev yoo mov lossis kev noj zaub mov nruj tshaj plaws yuav tsis tawm tsam cov ncuav qab zib noj qab haus huv, vim nws tsis muaj qe, mis nyuj, thiab butter. Txhawm rau ua noj hauv koj chav ua noj, koj yuav xav tau:

  • 180g dawb hmoov.
  • 200 g txiv hmab txiv ntoo qhuav.
  • 160 ml ntawm dej haus.
  • 1 txiv apple qab zib.
  • 5 tbsp. l. zaub roj.
  • 2 tbsp. l. txiv qaub kua txiv.
  • 1 tsp baking soda.
  • ¾ khob suab thaj xim av.
  • 1 phaus cov noob qoob loo.

Cov txiv apples ntxuav tau tawm ntawm lub tev thiab cov tub ntxhais, txiav rau hauv slices, ncuav nrog dej thiab ua tiav nrog ib tug blender. Lub resulting puree yog supplementedqab zib, pieces ntawm qhuav txiv hmab txiv ntoo, noob thiab zaub roj. Tag nrho cov no yog hnyav heev, thiab ces tov nrog dej qab zib, quenched nrog txiv qaub kua txiv, thiab oxygen-enriched hmoov. Lub khob noom cookie npaj ua li no yog pauv mus rau ib daim ntawv greased thiab ci ntawm 200 o C rau 40 feeb. Ib qho toasted veggie muffin yog muab txias nrog ib khob tshuaj yej ntsuab.

Apple Cranberry Muffins

Cov khob noom qab zib me me no yuav muaj txiaj ntsig zoo txawm tias cov neeg nyiam noj mov. Txhawm rau ci rau koj tus kheej thiab koj tsev neeg, koj yuav tsum tau npaj ua ntej:

  • 180g dawb hmoov.
  • 180 ml ntawm dej haus.
  • 50g qhuav cranberries.
  • 20g shelled noob.
  • 1 txiv apple qab zib.
  • 1 tsp baking soda.
  • 1 tbsp l. txiv qaub kua txiv.
  • 5 tbsp. l. refined roj.
  • ½ tsp chav ua mov ntsev.
  • ¾ khob fructose.
noj qab nyob zoo qab zib dawb qhob cij
noj qab nyob zoo qab zib dawb qhob cij

Cov txiv apples ntxuav thiab tev tawm los ntawm cov tub ntxhais, txiav rau hauv slices, ncuav nrog dej kom tsim nyog thiab ua tiav los ntawm rab riam. Lub resulting puree yog supplemented nrog qhuav cranberries, noob thiab zaub roj. Tag nrho cov no yog shaken, thiab ces tov nrog oxygenated hmoov, dej qab zib, quenched nrog citrus kua txiv, ntsev thiab fructose. Npaj nyob rau hauv no txoj kev, ib tug tuab tuab mov paj yog nteg tawm nyob rau hauv silicone pwm kom lawv tsuas yog ob feem peb tag nrho, thiab raug kev kho cua sov. ci muffinsntawm 220 o C hauv 20-25 feeb. Rau cov neeg uas tsis muaj lub sijhawm los yuav fructose, tab sis muaj lub siab xav txaus siab rau cranberry muffins, peb qhia koj kom hloov cov khoom xyaw no nrog tib cov suab thaj xim av.

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