2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Italian cuisine yog dav paub thoob plaws ntiaj teb. Feem ntau nws yog txuam nrog pasta lossis pizza. Tab sis qhov tseeb, nws yog ntau yam qub thiab ntau yam tshaj li peb tau xav. Txhua lub ces kaum ntawm lub teb chaws tshav ntuj muaj nws cov tais diav.
Backstory
Bruschetta nrog salmon yog tshwj xeeb tshaj yog nrov nyob rau hauv nruab nrab ntawm Ltalis. Qhov no yog ib hom khoom noj txom ncauj, muaj nyob rau hauv lwm cheeb tsam. Nws kuj yog siv los ua kom qab los noj mov ua ntej chav kawm tseem ceeb. Xws li ib tug Italian aperitif. Thaum pib, cov zaub mov zoo li no tau xav tau ntawm cov neeg pluag hauv lub tebchaws. Ib qho tshwj xeeb ntawm bruschetta yog qhob cij, uas yog ua ntej ziab thiab kib rau ntawm cov hniav nyiaj hniav kub los yog cov hniav nyiaj hniav kub. Yeej, ciabatta yog siv rau xws li "sandwich".
Muaj ntau txoj hauv kev los npaj cov zaub mov zoo li no. Nws yog pab nrog txiv lws suav, tshuaj tsw qab, nqaij npua, qe,eggplant, mozzarella thiab txawm txiv ntseej. Cov zaub mov nrov tshaj plaws rau bruschetta nrog salmon yog raws li hauv daim duab.
daim ntawv qhia classic
Yuav kom nkag siab tias nws yog dab tsi thiab nws noj nrog dab tsi, koj yuav tsum rov qab mus rau hauv keeb kwm. Thaum xub thawj, cov zaub mov no yooj yim heev: qhob cij dawb tau txiav rau hauv cov hlais thiab kib hauv lub lauj kaub kom txog thaum Golden xim av. Tom qab ntawd, lub khob cij tau txias thiab zoo rubbed nrog qej. Tom qab ntawd cov khoom qab zib tau nchuav nrog txiv roj roj, peppered, s alted thiab ib nplooj basil ntxiv. Tam sim no lub tais no tau siav ntau yam.
Tender salmon
Yog koj hlub ntses, tsis txhob tsis kam lees koj tus kheej qhov kev txaus siab ntawm kev sim salmon bruschetta. Ua noj xws li tais diav yuav tsis yooj yim, tab sis cov saj yuav tsum tau ilv thiab refined.
Ua ntej, noj tag nrho cov khoom xyaw tsim nyog. Koj yuav xav tau:
- Avocado (1 daim);
- txiv roj roj (1 tablespoon);
- Ntsev thiab kua txob;
- Arugula;
- Ib nrab txiv qaub;
- 2 sprigs ntawm fennel;
- me me baguette slices (6-10 pieces);
- 300g (300g).
Txiav lub baguette rau hauv me me. Tom qab ntawd Fry lawv zoo rau ntawm cov hniav nyiaj hniav kub los yog lub lauj kaub kom txog thaum Golden xim av. Maj mam drizzle lub khob cij nrog txiv roj roj. Yog tias koj muaj cov txhuam hniav tshwj xeeb, koj tuaj yeem siv nws. Qhov no yuav faib cov roj sib npaug. Tom ntej no, avocado yuav tsum tau txiav rau hauv ob qhov sib npaug thiab tshem tawm ntawm lub qhov. Tev lub txiv hmab txiv ntoo los ntawm daim tawv nqaij, thiab txiav lub pulp rau hauv me me cubes. Ces muab tso rau hauvblender tais nrog tws dill. Ntxiv cov kua txob av, ntsev thiab txiv roj roj mus saj. Tsis txhob hnov qab drizzle tag nrho cov khoom nrog kua txiv ntawm ib nrab ib tug txiv qaub. Siv lub blender, ua ib tug puree thiab muab tso rau hauv pre-npaj pieces ntawm baguette. Muab cov ntses nyias nyias rau saum. Nws tseem tsuas yog kho lub bruschetta nrog salmon nrog arugula thiab koj tuaj yeem ua haujlwm rau lub rooj.
Ntxiv cheese
Italian cheeses muaj npe nrov li pasta lossis pizza. Cov neeg tsim cheese nto moo txhua xyoo tuav cov kev ua koob tsheej uas muaj ntau yam saj. Thiab ntau hom cheeses muaj ntau haiv neeg uas nyob hauv thaj chaw sib txawv koj tuaj yeem pom txog 400 hom khoom tib yam.
Bruschetta nrog salmon thiab cheese yuav txawm tias tastier. Cheese tuaj yeem muab cov zaub mov me me thiab ntxoov ntxoo saj ntawm ntses. Thaum nws los txog rau cream cheese, mascarpone, philadelphia thiab, ntawm chav kawm, almette yog qhov zoo tagnrho.
Txawm tias ib daim ntawv qhia rau salmon bruschetta tuaj yeem npaj ntau txoj hauv kev. Ntxiv cov cheese los yog pesto, cov nqaij haus nrog cov qe qe lossis cov qe quail, thiab hloov Italian ciabatta nrog Fabkis txoj baguette lossis dub Borodino qhob cij. Xws li ib lub tais yuav txawv ntawm qhov dhau los thiab sawv nrog nws cov yam ntxwv saj. Los ntawm txoj kev, bruschetta nrog salmon thiab cream cheese yuav tsum tshwj xeeb tshaj yog kev sib tw.
Txawm hais tias hloov cov khoom xyaw, daim ntawv qhia yuav luag tib yam. Yog tias koj txiav txim siab siv pesto, tom qab ntawd ntxiv nws tom qab nws nyob rau ntawm toasted slices ntawm qhob cij.ib tug ntses yuav tshwm.
Eggplant, ntawm qhov tod tes, yuav tsum tau ntxiv sai li sai tau thaum lub khob cij browned. Muab txhua yam rau saum. Tsis txhob hnov qab pre-fry lub eggplant thiab txiav mus rau hauv me me, huv si cubes. Hauv daim ntawv qhia no, koj tuaj yeem ntxiv cov txiv lws suav thiab nphoo lub bruschetta nrog parmesan. Thiab es tsis txhob roj txiv roj, nws pom zoo kom siv balsamic vinegar.
Bruschetta nrog salmon thiab quail qe poached qe zoo meej rau pluas tshais noj qab nyob zoo. Ua ntej, Fry lub leek thiab qej nyob rau hauv ib lub lauj kaub thiab cia txias. Tam sim no koj yuav tsum tau ua kom lub qe poached. Muaj me ntsis dag ntawm no. Cia cov kua dej ntau dhau los tso cov qe dawb ua ntej dipping lub qe rau hauv dej. Tom qab ntawd ncuav ib nrab ib liter dej rau hauv ib tug tob saucepan thiab ntxiv vinegar (0.5 teaspoon). Tos kom dej npau. Tom ntej no, ua ib lub funnel hauv dej thiab ncuav lub qe rau hauv nws. Lub qe poached yuav tsum tsis txhob boil ntau tshaj ib feeb.
Tom qab ntawd txiav cov txiv lws suav rau hauv me me thiab ntxiv cov dos kib rau lawv. Tag nrho cov no ntsev thiab kua txob mus saj. Ces txhua yam zoo ib yam. Ncuav me ntsis roj rau ntawm lub khob cij tiav, ntxiv qe thiab cov khoom xyaw ntxiv.
Nyob zoo!
Pom zoo:
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Ntses zaub xam lav: ib lub txhab nyiaj ntawm cov zaub mov txawv. Zaub xam lav nrog kaus poom ntses: zaub mov txawv
Nqaij ntses ib txwm nrov heev hauv peb lub tebchaws. Tias yog vim li cas hnub no peb xav coj los rau koj mloog cov tais diav uas qab tshaj plaws thiab yooj yim uas suav nrog cov khoom hauv kaus poom thiab ntsev
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
