How to cook qaib bulgur

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Bulgur yog hu ua qhuav, crushed thiab steamed nplej nyob rau hauv boiling dej. Nws yog feem ntau siv ua noj los ntawm cov neeg nyob hauv Is Nrias teb, Middle East thiab Mediterranean. Delicious soups, zaub nyoos thiab cov khoom qab zib yog npaj nrog bulgur. Muaj ntau txoj kev xaiv ntawm no. Vim lub peev xwm tshwj xeeb los o, cov cereal no loosens cov nqaij minced zoo, thiab kuj thickens cov kua zaub thiab ua zaub tais ntau txaus siab. Nws yog feem ntau siav nrog nqaij. Piv txwv li, xav txog ntau yam zaub mov txawv uas ua ke bulgur nrog nqaij qaib zoo kawg nkaus. Los ntawm txoj kev, ob yam khoom no muaj txiaj ntsig zoo rau tib neeg lub cev.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Raws li kev xaiv rau noj hmo sai, nqaij qaib bulgur tuaj yeem ua rau nyias nyias. Koj yuav xav tau ib tug me ntsis zaub mov rau xws li ib tug zaub mov: 1.8 kilograms ntawm nqaij qaib (koj muaj peev xwm nqa ib tug tag nrho carcass), 1 dos, 400 grams ntawm bulgur, ntsev, 1 liter dej (los yog broth), 70 grams ntawm txiv roj roj, 5 walnuts (peeled), raws li 1/4 teaspoon cinnamon thiab av kua txob.

Ciav nqaij qaib bulgur tib lub sijhawm:

1. Ntshav lub cev, lub tsho nrog roj thiab kua txob.
2. Muab tso rau hauv ib lub hnab, ruaj ntseg nrog clip thiab ci rau ntawm daim ntawv ci hauv qhov cub ntawm 190 degrees rau li 1 teev.
3. Tom qab lub sijhawm dhau mus, lub pob tuaj yeem qhib tau thiab cov nqaij qaib tuav hauv txoj haujlwm no rau 30 feeb ntxiv, kom cov ntaub ntawv zoo nkauj golden nyob rau saum npoo. Hauv qhov no, qhov kub yuav tsum tau nce mus rau 220 degrees.
4. Lub sijhawm no, koj tuaj yeem cuam tshuam nrog cereals. Ua ntej koj yuav tsum tau chop lub dos thiab sauté nws nyob rau hauv txiv roj roj.
5. Ncuav bulgur rau hauv nws, ntxiv ntsev thiab txuj lom.
6. Ncuav txhua yam nrog dej thiab simmer rau 30 feeb. Cov kua yuav tsum tau absorbed tag.
7. Chop cov noob txiv ntoo siv lub tshuab, thiab tom qab ntawd ntxiv rau hauv cov nplej nrog rau cov kua txiv hmab txiv ntoo uas tsim thaum lub sij hawm ci nqaij qaib.

Ntsuab nqaij nrog rau cov kua zaub mov npaj txhij. Txhua yam uas tseem tshuav yog muab tso rau hauv daim phiaj thiab caw tsev neeg los noj hmo.

Nrog nceb

Txhim kho koj cov zaub mov, koj tuaj yeem ua noj nqaij qaib bulgur los ntawm kev ntxiv qee cov zaub tshiab thiab nceb rau hauv cov npe khoom. Xws li cov khoom qub sib xyaw ua rau muaj txiaj ntsig zoo.

Rau kev ua haujlwm koj yuav xav tau: 300 grams ntawm nqaij qaib fillet, ib thiab ib nrab khob ntawm bulgur, 1 pod ntawm Sweet kua txob, 200 grams ntawm nceb tshiab (nyiam dua champignons), 1 zaub ntug hauv paus, ntsev, 100 grams peas. (frozen), 1 lub taub hau ntawm dos liab, 50 ib gram ntawm sunflower roj, ib pawg ntawm tshuaj ntsuab (cilantro los yog parsley), 3 sprigs ntawm thyme thiab ib pinch ntawm cayenne kua txob.

txheej txheem ua noj:

1. Boil dej hauv saucepan.
2. Ntxhis bulgur, ntsev thiab ua noj rau 20 feeb.
3. Lub sijhawm no, koj tuaj yeem xaiv cov dos, txiav rau hauv me me ntawm fillet, thiab kua txob rau hauv strips, rub lub carrots thiab chop lub nceb rau hauv nyias slices.
4. Cua cov roj cais hauv lub lauj kaub kib.
5. Mus kib carrots thiab dos hauv nws.
6. Ntxiv nqaij qaib, nceb thiab ua noj rau lwm 10 feeb, nce cua sov me ntsis.
7. Qhia cov khoom xyaw seem thiab sib tov.
8. Tom qab 3 feeb, ntxiv boiled bulgur. Sib tov cov khoom thiab kub ua ke rau li 60 vib nas this.

Cov tais ua tiav yuav tsum tau muab tshuaj ntsuab tshiab ua ntej noj.

Bulgur nrog zaub

Ntau tus niam tsev nyiam noj bulgur nrog nqaij qaib. Muaj ntau yam zaub mov txawv rau cov zaub mov no. Qhov kev xaiv zoo tshaj plaws thiab kev lag luam yuav tsum muaj cov khoom xyaw hauv qab no: 1 kilogram nqaij qaib (nqaij ntawm cov pob txha), ntsev, ib khob ntawm bulgur, 1 carrot, ntsev, 1 eggplant, av kua txob (dub thiab liab), 1 txiv lws suav, 1. dos, ib teaspoon ntawm curry, ib co qej (mus saj) thiab 1 tswb kua txob.

Cov zaub mov no tab tom npaj ua ntu:

1. nqaij qaib txiav ua tej daim.
2. Me ntsis Fry lawv hauv saucepan nrog butter. Tom qab ntawd, cov nqaij yuav tsum tau ua tib zoo tshem tawm thiab muab tso rau hauv lub phaj.
3. Sau cov dos hauv tib roj.
4. Ntxiv cov tws carrots.
5. Chop lub eggplant rau hauv ib nrab rings, thiab txiv lws suav rau hauv loj slices. crushedcov khoom kuj raug xa mus rau lub lauj kaub.
6. Qhia txuj lom.
7. Ntxiv qaib kib.
8. Siab bulgur.
9. Txhua yam nrog dej, ntsev thiab boil maj mam.
10. Txo cov cua sov thiab tos kom txog thaum cov dej nqus los ntawm cov cereal.
11. Npog lub lauj kaub nrog lub hau thiab simmer cov zaub mov kom qis qis rau 20 feeb.

Tab sis koj yuav tsum tsis txhob noj zaub mov tam sim ntawd. Ua ntej ntawd, nws yuav tsum sawv ntsug li ib feem peb ntawm ib teev kom ntub dej zoo.

Quick pilaf

Nws feem ntau lees txais tias mov thiab yaj (los yog nqaij nyuj) yuav tsum ua noj pilaf. Tab sis qhov no yog ib nqe lus tsis raug. Muaj ib daim ntawv qhia nthuav thiab yooj yim heev thaum koj tuaj yeem ua bulgur pilaf nrog nqaij qaib qab heev thiab sai. Nws tsis yooj yim los npaj nws. Yog lawm, thiab cov khoom tsim nyog tsawg kawg nkaus yog xav tau: rau 500 grams nqaij qaib (fillet) 2 dos, 50 grams butter, 20 grams ntsev, 1 txiv lws suav, 15 grams qab zib, 2 khob ntawm bulgur, me ntsis roj sunflower. thiab 450 milliliters dej.

Txoj kev tag nrho siv sijhawm tsawg dua ib teev:

1. Ua ntej, cov grits yuav tsum tau tsau rau hauv dej li 20 feeb.
2. Lub sijhawm no, finely chop lub dos thiab saute nyob rau hauv ib tug tob frying lauj kaub nyob rau hauv ib tug sib tov ntawm sunflower thiab butter.
3. Ntxiv cov fillet txiav rau hauv daim thiab kib rau txhua sab kom txog thaum Golden xim av.
4. Qhia cov khoom xyaw seem.
5. Cawm zaub mov nrog dej thiab tos kom txog thaum nws npaus.
6. Npog lub lauj kaub nrog lub hau, txo qhov cua sov thiab simmer li ib nrab teev. Thaum lub sij hawm no, tag nrho cov dejyuav tsum tau nqus.

Pilaf yog kev sib tw, mos thiab qab heev. Ua ntej noj, nws tuaj yeem dai nrog cov tshuaj ntsuab.

Recipe rau multicooker

Muaj ntau yooj yim ua noj nqaij qaib bulgur hauv lub cooker qeeb. Tsis tas yuav tsum muaj sijhawm lossis tswj qhov kub thiab txias. Lub tshuab yuav ua txhua yam ntawm nws tus kheej. Tab sis ua ntej koj yuav tsum tau sau tag nrho cov khoom tsim nyog ntawm koj lub desktop: 0.5 kilograms ntawm nqaij qaib, 30 grams ntawm lws suav muab tshuaj txhuam, 1 dos, 200 grams ntawm bulgur, ntsev, 1 carrot, 1 tswb kua txob thiab spices.

Kev ua noj ua zaub mov noj muaj plaub theem:

1. Ua ntej, cov nqaij yuav tsum tau txiav mus rau hauv me me pieces, thiab maj mam Fry lawv nyob rau hauv ib lub tais multicooker nyob rau hauv zaub roj. Tom qab ntawd, cov khoom ua tiav yuav tsum tau muab tshem tawm thiab muab cais rau ntawm lub phaj.
2. Muab cov zaub txiav rau hauv lub tais thiab kib lawv thiab.
3. Ntxiv cov cereal ntxuav thiab teeb "Porridge" hom ntawm lub vaj huam sib luag ntaus ntawv. Lub timer teeb liab yuav ceeb toom rau koj thaum nws npaj txhij.
4. Muab qaib rov qab rau hauv lub tais.
5. Ntxiv lws suav muab tshuaj txhuam thiab ncuav txhua yam nrog dej. Tom qab ntawd, teeb tsa hom dhau los dua thiab tos kom txog thaum kawg.

Qhov tshwm sim yog ib qho tsw qab, muaj kua thiab qab heev, zoo ib yam li pilaf.

Porridge nrog nqaij hauv lub lauj kaub

Yuav ua li cas ntxiv koj tuaj yeem ua nqaij qaib bulgur? Daim ntawv qhia nrog cov duab yuav pab cov niam tsev novice ua txhua yam zoo yam tsis ua yuam kev. Ua ntej tshaj plaws, koj yuav tsum khaws tag nrho cov khoom xyaw: rau 150 grams ntawm nqaij qaib mis, ntsev, 200 milliliters dej,peb khob ntawm bulgur, 20 grams roj, ½ dos thiab seasoning hu ua Provence.

Kev ua noj:

1. Tender fillet (tsis muaj tawv nqaij) txiav rau hauv pieces.
2. Fry lawv me ntsis hauv lub lauj kaub kib hauv cov roj kub npau npau.
3. Sib cais cov carrots thiab finely chop lub dos.
4. Txhawm rau hauv lub lauj kaub av nplaum nrog butter.
5. Muab cov nqaij rau hauv nws, muab cov nqaij tso rau saum thiab nphoo txhua yam nrog zaub kib.
6. Ntxiv ntsev, dej thiab seasoning.
7. Stew hauv qhov cub rau 35 feeb.

Koj tuaj yeem noj cov zaub mov ncaj qha los ntawm lub lauj kaub lossis hloov mus rau lub phaj. Nyob rau hauv ob qho tib si, nws yuav zoo sib npaug. Txawm tias ib tug novice hostess tuaj yeem ua noj porridge nrog nqaij nyob rau hauv txoj kev no. Nrog rau tag nrho cov khoom xyaw, qhov no yuav tsum yooj yim.