2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntses tais diav ua rau peb lub rooj sib txawv thiab muaj txiaj ntsig zoo rau lub cev. Thiab pollock yuav luag yog hom ntses uas pheej yig tshaj plaws, koj tuaj yeem yuav nws hauv txhua lub khw muag khoom. Thiab yog tias koj ci pollock hauv qhov cub, peb yuav tau txais cov khoom noj qab zib, tsw qab thiab noj qab haus huv uas tsis muaj leej twg ntawm koj tsev neeg yuav tsis kam lees. Txawm tias yav dhau los ib tug ntawm lawv ntseeg hais tias nws tsis nyiam ntses li ntawd. Pollock zaub mov txawv rau qhov cub muaj ntau thiab ntau yam. Ntawm lawv, koj yuav muaj peev xwm xaiv ib lub tais uas haum koj lub tswv yim txog dab tsi qab thiab noj qab nyob zoo.
Pollack hauv qhov cub nrog dos
Tej zaum qhov no yog qhov yooj yim ntawm cov kev xaiv rau ntses tais diav. Tab sis kev npaj theem pib tsis cuam tshuam los ntawm nws cov txiaj ntsig ua noj: pollock ci raws li daim ntawv qhia no hauv qhov cub hloov mus ua tsis qhuav thiab qab heev. Kwv yees li ib feem peb ntawm ib kilogram ntawm fillet yog txiav mus rau hauv me me pieces, uas yog sprinkled nrog ntsev thiab kua txob thiab ua tib zoo rubbed,kom cov seasonings "tau" zoo. Ob lub dos txiav mus rau hauv ib nrab rings thiab tawg rau ntawm ib daim ntawv greased me me (los yog ci phaj). Cov khoom ntawm pollock yog nteg tawm nruj nreem rau saum; lub thawv yog nruj nrog ntawv ci thiab muab tso rau hauv qhov cub rau ib lub quarter ntawm ib teev. Tom qab ntawd lub "lub hau" raug tshem tawm, cov ntses yog maj mam smeared nrog mayonnaise thiab rov qab los rau tib lub sijhawm.
Raws li daim ntawv qhia, pollock hauv qhov cub kuj tuaj yeem ua rau hauv daim ntawv ntawm cov nqaij tsis txiav, tsuas yog tso cov ntses hauv qhov cub ntev dua.
Gourmets tau pom zoo kom ua noj pollock hauv qhov cub raws li daim ntawv qhia hauv qab no. Cov ntses, dua, yuav tsum tau txiav mus rau hauv nruab nrab-qhov loj me pieces, seasoned mus saj thiab sab laug rau tsib feeb rau soak nyob rau hauv lub siab ntawm spices. Ib tug loj dos txiav mus rau hauv ib nrab ib ncig thiab nteg tawm nyob rau hauv ib tug pwm, pollock mus rau sab saum toj, uas yuav tsum tau sprinkled nrog tws qej (kwv yees li peb cloves ib kilo ntawm ntses). Lub slices yog smeared nrog qaub cream, tom qab uas lawv raug kaw nrog lws suav slices. Cov kauj ruam kawg yuav yog sprinkle lub qauv nrog grated cheese. Pollock nyob rau hauv qaub cream nyob rau hauv qhov cub yuav tsum siv li ib nrab ib teev. Pib txij li 20 feeb, nws yuav tsum tau kuaj xyuas kom npaj txhij - cov khoom tuaj txawv qhov ntau thiab tsawg.
Ntses thiab zaub
Txoj haujlwm tom ntej yuav tsum tau ua ua ntej. Pollock, txiav rau hauv feem, crumbles nyob rau hauv hmoov thiab sai, kom txog thaum crusty, tab sis tsis txog thaum siav, yog kib nyob rau hauv ib lub lauj kaub. Peb finely tws dos yog muab tso rau hauv nws tom qab cov ntses tau raug tshem tawm; ces peb grated carrots ntxiv, thiab kibcoj mus rau ib tug zoo nkauj xim thiab softness. Ua ntej, pollock yog muab tso rau hauv pwm, ces roasted zaub. Nyob rau hauv ib lub tais nyias, plaub coarsely grated txiv lws suav yog tov, ib khob ntawm tsis fatty cream, ib spoonful ntawm qab zib, kua txob thiab ntsev. Pollock yog nchuav nrog cov ntses no. Nws mus rau hauv qhov cub rau ib nrab ib teev; Tsis ntev ua ntej ua noj, cov ntses yog sprinkled nrog tws dill.
Italian pollock
Cov zaub mov no kuj yuav tsum tau ua ntej ua noj ua ntej ntawm cov dos thiab grated carrots (ob qho tib si cov khoom xyaw yog noj hauv 2 daim). Txawm li cas los xij, koj yuav tsum tau mus txawv tebchaws: ua ntej, ob tablespoons txiv lws suav muab tshuaj ntxiv rau cov zaub, thiab thaum nws tawg paj, ib khob ntawm caw liab, ntsev thiab sib tov ntawm peppers. Qhov loj yuav tsum evaporate me ntsis. Ib nrab ntawm cov zaub npaj tau nteg tawm nyob rau hauv ib daim ntawv greased (sprinkled nrog tws qej), on to top - pieces ntawm ntses, uas yog them nrog cov seem ci. Lub nkoj yog them nrog ntawv ci; pollock yog hnub nyoog nyob rau hauv qhov cub rau 45 feeb. Cov ntawv ci yuav tsum tau muab tshem tawm tom qab tshem cov pwm ntawm qhov cub.
Pollack hauv qhov cub nrog qos yaj ywm
Tub tsis pom zoo muab tso ua ke nrog ntses li ntawd. Cov pollock yuav tawm los qhuav, lossis cov qos yaj ywm yuav nyob twj ywm. Daim ntawv qhia zoo tshaj plaws rau kev sib xyaw cov khoom no yog cov hauv qab no.
Ua ntej, cov kua ntses yog ua: ob dia butter softened mus rau qhov xav tau yog tov nrog peb tablespoons mayonnaise, ib tug - mustard thiab kua txiv hmab txiv ntoo los ntawm tag nrho cov txiv qaub. Rau qos yaj ywm raug txiav rau hauv voj voog thiab nteg tawm nyob rau hauv ib txheej raugreased ci ntawv. Rings ntawm ib dos yog muab tso rau ntawm lawv, thiab tsuas yog ces slices ntawm peb ntses carcasses yog muab tso rau. Ntsev, kua txob - thiab sausages. Tom qab ci rau 40 feeb, koj yuav muaj ib qho yooj yim tais uas tsis xav tau ib sab phaj.
Koj puas xav ua ib qho nqaij npuas hauv qhov cub? Ua raws li daim ntawv qhia no.
Hais txog ib puas grams ntawm walnuts yuav tsum tau xub tws thiab ces dhau los ntawm ib tug blender nrog ib pawg ntawm ntsuab thiab ob medium-qhov loj qhov me pickles. Cov seasonings ntxiv rau qhov loj (lub teeb yog sab laug ntawm kev txiav txim siab ntawm tus ua noj) thiab txog plaub tablespoons nruab nrab-thickness qaub cream.
Cov ntses, rau pua grams, rubbed nrog txuj lom (yog tias koj xav tau, hauv paus ntsiab lus, ntsim ntses yuav txaus) thiab txiav.
Ua ntej koj ua noj pollock hauv qhov cub, koj yuav tsum kib nws me ntsis hauv lub lauj kaub kib, hauv me me ntawm butter. Tom qab ntawd cov ntses yog txav mus rau hauv daim ntawv ci, ncuav nrog cov ntses thiab ci hauv qhov cub rau ib feem peb ntawm ib teev.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Ua kom pollock nyob rau hauv qhov cub txaus siab tshaj plaws refined saj, nws muaj peev xwm ntxiv nrog rau txhua yam ntawm cov khoom xyaw qab ntxiag. Piv txwv li, ua li no.
Ntses fillet (me ntsis tsawg dua ib kilogram) yog s alted, peppered, generously sprinkled nrog tshiab txiv qaub kua txiv thiab sab laug rau yam tsawg 20 feeb rau marinate.
Tsib dos taub hau txiav mus rau hauv lub thinnest rings, 3-4 loj tswb peppers txiav rau hauv nqaim strips (los yog kujrings), tib tus naj npawb ntawm txiv lws suav raug txiav rau hauv lub voj voog. 400 grams ntawm champignons yog txiav mus rau hauv slices; ob lub carrots loj yog rubbed hauv Korean style.
Daim ntawv yog them nrog ntawv ci, cov khoom tau muab tso rau ntawm nws hauv qab no:
- Pollock.
- txiv lws suav.
- Bow.
- Pepper.
- Mushrooms.
Cov ntawv nyiaj kawg yog qhwv los ua ib lub hnab ntawv, thiab daim ntawv muab tso rau hauv qhov cub rau 40 feeb. Ua ntej pab, pollock, siav nyob rau hauv qhov cub, yog dai kom zoo nkauj nrog sprigs ntawm rosemary los yog parsley. Los ntawm txoj kev, ib sab phaj tsis tsim nyog rau lub tais, nws hloov tawm kom txaus siab lawm.
ntses omelette
Tseem "chatterbox" tej zaum twb dhuav rau sawv daws. Sim ua surprise rau koj cov neeg koj hlub nrog ib qho tshiab noj ntawm seemingly primitive tais.
Ob peb lub cev nqaij daim tawv tau ntxuav, cov fins raug tshem tawm thiab txiav rau hauv daim. Ntsev thiab kua txob lawv, thiab ces Fry lawv nyob rau hauv ib lub lauj kaub kom txog thaum Golden. Thaum lub crust tshwm, cov ntses txav, thiab ib sab ntawm nws ib nrab-ntiv nplhaib ntawm dos raug tso cai mus kom txog thaum ib nrab siav. Txhua qhov khoob raug xa mus rau hauv daim ntawv. Plaub lub qe thiab ib nrab khob mis nyuj raug ntaus hauv ib lub tais nrog ntxiv kua txob thiab ntsev. Pollock nrog dos yog poured nrog no sib tov, thiab daim ntawv yog muab tso rau hauv lub qhov cub rau 10-15 feeb. Lub cim ntawm kev npaj ntawm omelet yuav yog nws elastic, tsis muaj smudges, nto.
Thiab hauv lub lauj kaub?
Siv earthenware nrog keeb kwm yav dhau los, koj tuaj yeem ua noj zoo nkauj pollock hauv qaub cream hauv qhov cub, thiab tam sim ntawd nrog ib sab phaj. Ib feem peb ntawm ib kilogram ntses yog txiav ua ntej rau hauv fillets, ces mus rau hauv heevme me, txog peb centimeters, pieces. Los ntawm tws dos thiab carrots, nrog rau kev koom tes ntawm lub lauj kaub frying thiab zaub roj, passivation yog ua tiav - nws yuav siv sij hawm tsis tshaj 7 feeb. Lub ci yog thawj zaug tso rau hauv pots, pollock slices yog muab tso rau ntawm nws, tom qab uas ntxuav thiab strained mov yog poured rau hauv ib tug me ntsis. Rau tus nqi ntawm cov ntses, 150 grams ntawm cereal yuav tsum txaus. Ob tablespoons ntawm qaub cream yog diluted nrog dej; lub filling yog faib tshaj lub lauj kaub. Ntsev thiab kua txob - rau koj saj, koj tuaj yeem muab ib lub phaj los yog ob lub qej hauv txhua qhov kev pab. Pollock nyob rau hauv qhov cub yuav tsum languish rau li 40 feeb, txawm li cas los xij, qhov cub tuaj nrog lawv tus yam ntxwv, thiab cov lauj kaub muaj ntau qhov sib txawv. Yog li ntawd, raws sij hawm nws yog tsim nyog los xyuas lub degree ntawm kev npaj. Thaum lub filling yog absorbed thiab cov mov swells, lub tais yuav muab tshem tawm thiab pab.
Yog tias koj tsis nyiam mov, koj tuaj yeem ua noj pollock hauv qhov cub txawv: zaub mov txawv rau cov lauj kaub qhia siv zaub. Piv txwv li, nteg tawm txheej ntawm dos, ntses slices, qos yaj ywm, carrots - thiab ntses dua. Hauv qhov no, koj tsis tas yuav kib dab tsi ua ntej, tsuas yog txiav cov zaub tsis dhau finely. Koj tuaj yeem sim nrog cov khoom xyaw. Sweet peppers, tshuaj ntsuab thiab txiv lws suav "suab" zoo heev nyob rau hauv xws li ib tug zaub mov; Qee tus kws ua zaub mov nyiam qhia txog zucchini lossis eggplant.
Ib daim ntawv txiv kab ntxwv yuav ntxiv kev tshav ntuj rau cov ntses uas tho txawv tshaj plaws. Thiab pollock tau dhau los ua zaub mov tsim nyog ntawm cov vajtswv.
Thawj theem ntawm kev ua noj yog yooj yim: lub fillet yog txiav mus rau hauv nyias nyias strips thiab rau tsib feebdipped nyob rau hauv ib tug batter ntawm ob qe, ntsev thiab kua txob. Thaum lub sij hawm no, hmoov yog tov nrog starch (ob peb diav txhua); Koj yuav tsum tau dov cov ntses nyob rau hauv lawv, ces xa mus rau qhov cub rau 20-25 feeb.
Lub ntsiab lus zais ntawm daim ntawv qhia yog nyob rau hauv cov ntses. Rau nws, ib spoonful ntawm starch thiab ib tug teaspoon ntawm qab zib yog yaj nyob rau hauv ib nrab ib khob dej, tom qab uas cov kua txiv squeezed los ntawm ib nrab ib tug txiv qaub thiab ib tug tag nrho txiv kab ntxwv yog ntxiv. Cov ntses ua kom sov maj mam kom txog thaum nws thickens. Thaum ua hauj lwm, pollock yog poured tam sim ntawd, los yog gravy yog muab rau hauv ib lub nkoj gravy.
Pom zoo:
Noj tshais hauv qhov cub: qab thiab ceev zaub mov txawv. Lush tsev cheese casserole nrog semolina nyob rau hauv qhov cub
Thaum koj xav pw ib teev ntxiv thaum sawv ntxov, koj yuav tsum tau saib xyuas yam ua noj tshais rau koj tus kheej thiab koj tsev neeg. Yuav tsum tau noj qab nyob zoo, noj qab nyob zoo, ceev thiab tsis muaj hassle ntau. Peb coj los rau koj saib qee cov zaub mov zoo rau noj tshais hauv qhov cub
Pollack ci hauv qhov cub: zaub mov txawv nrog cov duab
Ntawm cov niam tsev, nws tau ntseeg tias nws yog qhov tsis muaj tseeb los ua noj cov khoom noj qab zib tiag tiag thiab zoo nkauj heev los ntawm pollock. Txawm hais tias hauv kev muaj tiag nws tsis yog li ntawd! Paub txog ib daim ntawv qhia yooj yim rau ci pollock, qab marinade rau nws thiab ob peb yam tseem ceeb, koj tuaj yeem ua noj ib qho kev kho tshwj xeeb
Nqaij casseroles hauv qhov cub nrog pasta, mov, zaub, cheese. Yuav ua li cas ua noj qos yaj ywm thiab nqaij casserole nyob rau hauv qhov cub?
Nqaij casseroles siav hauv qhov cub yog cov qhua nquag tuaj ntawm peb lub rooj noj mov niaj hnub niaj hnub no. Thiab qhov no tsis yog qhov xav tsis thoob. Tsis tsuas yog cov tais diav no tau npaj sai heev, lawv kuj yog cua thiab noj qab haus huv. Tsis tas li ntawd, rau lawv cov kev npaj, koj tuaj yeem siv ntau yam khoom uas tau tso tseg tom qab kev ua koob tsheej lossis nag hmo noj hmo
Duck hauv qhov cub hauv qhov cub: ua noj ua haus, cov zaub mov zoo tshaj plaws thiab tshuaj xyuas
Duckling yog ib qho oval zoo nrog sab siab thiab tuab phab ntsa, ua los ntawm iav, ceramic lossis txhuas. Nrog nws cov kev pab, koj tuaj yeem ua noj cov zaub mov qab thiab muaj kua rau ib lub rooj noj mov txhua hnub. Thiab niaj hnub no peb xav qhia koj yuav ua li cas ua noj duck nyob rau hauv ib lub tais duck, qhia cov lus qhia muaj txiaj ntsig thiab cov zaub mov txawv tshaj plaws
Pollack fillet hauv qhov cub: zaub mov txawv
Pollock yog kab tias cov ntses pheej yig tshaj plaws thiab yooj yim ua noj ntses. Kev yuav nws tsis yog qhov nyuaj. Tau kawg, pollock tsis muaj qhov tshwj xeeb saj, txawm li cas los xij, yog tias koj paub yuav ua li cas ua noj kom raug, ces nws tuaj yeem dhau los ua ib qho txuj ci. Qee tus neeg yuav tag nrho cov ntses, lwm tus nyiam pollock fillets nkaus xwb. Hauv qhov cub, lub tais ua noj sai heev, thiab nws hloov tawm tsawg-calorie ntau dua li kib hauv lub lauj kaub