2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov neeg tuaj noj mov lossis tsev noj mov tau txais cov ntawv teev cov tais diav uas tuaj yeem xaj noj hmo lossis noj su. Cov npe no tau muab faib ua pawg (cov khoom noj txom ncauj txias, dej qab zib, cov tais diav kub) thiab hu ua "menu". Tab sis qee zaum cov ntsiab lus sib txawv tau muab tso rau hauv lub sijhawm, vim tias kev noj zaub mov muaj peev xwm cuam tshuam rau cov kab mob thiab kev rov zoo ntawm tus neeg mob. Daim ntawv qhia zaub mov noj qab haus huv yog dab tsi thiab hom kev noj zaub mov zoo tshaj plaws yog dab tsi?
Yuav tsum tau rau cov zaub mov kho
Muaj ntau qhov yuav tsum tau ua rau cov ntawv qhia zaub mov ua ib txheej ntawm cov tais diav tshwj xeeb npaj rau txhua pluas noj thiab ua haujlwm hauv qee qhov kev txiav txim. Yog li, nws yuav tsum sib npaug thiab muaj cov carbohydrates, proteins, rog thiab kab kawm uas tus neeg xav tau. Nws yuav tsum coj mus rau hauv tus account tus nqi ntawm kilocalories noj los ntxiv lub zog siv ib hnub twg thiab tsis txhob rog. Tus neeg laus nruab nrab xav tau 2800-3000 kilocalories.
Teb cov lus nug ntawm seb daim ntawv qhia kho mob yog dab tsi, ib qho yuav tsum tau ua los ntawm cov xwm txheej hauv qab no:
- Kev noj hausyuav tsum ua raws li kev noj zaub mov zoo raws li kev muaj pes tsawg leeg, kev siv tshuab ua noj thiab cov khoom zoo.
- Yuav tsum muaj kev sib koom noj mov zoo rau txhua pluas noj.
- Tus neeg mob saj yuav tsum raug coj mus rau hauv tus account kom tsim tau tus cwj pwm zoo thaum soj ntsuam kev txwv zaub mov.
- Tus nqi khoom noj yuav tsum sib npaug ntawm cov nyiaj faib rau zaub mov.
Lub hauv paus ntsiab lus ntawm kev noj haus
Hauv sanatoriums, cov tsev kho mob me nyuam yaus thiab tsev kho mob lawv paub tias cov zaub mov ntawm cov khoom noj kho mob zoo li cas, thiab ua raws li cov khoom noj tsim nyog rau lub cev tsis muaj zog. Tshuaj qhia txog 15 hom kev noj zaub mov nyob ntawm tus kab mob. Lawv hu ua "cov ntxhuav" raws li tus lej tshwj xeeb (los ntawm 1 txog 15). 1-5 lub rooj yog ua raws li lub hauv paus ntsiab lus sparing, ua tsaug rau tus neeg mob txoj kev ua haujlwm ntawm lub plab zom mov tau yooj yim thaum ua zaub mov. Muaj ntau ntau hom kev noj zaub mov noj (khoom noj rau hnub):
- Mechanical. Nws muab rau chopping zaub mov nyob rau hauv nws daim ntawv nyoos los yog tom qab kev kho cua sov: grated zaub, mashed qos yaj ywm, ua noj mashed kua zaub.
- tshuaj. Txoj cai tswjfwm suav nrog kev cais tawm ntawm kev noj zaub mov ntawm cov tshuaj uas ua rau muaj kev ua txhaum ntawm kev ua haujlwm ntawm lub cev raug kev txom nyem (ntsev, qab zib, cov txuj lom kub), lossis kev hloov pauv hauv lawv txoj kev npaj. Piv txwv li, siv cov txiv apple ci es tsis yog ib qho tshiab, steamed patties es tsis txhob kib.
- Thermal. Hom no yuav tsum tau cais tawm ntawm qhov kub thiab txias stimuli uas ua rau tsis muaj zog ntawm cov kab mob hauv nruab nrog cev. Yog li, nyob rau hauv cov kab mob ntawm txoj hnyuv, ib tug yuav tsumNco ntsoov tias cov zaub mov kub ntau dhau ua rau lub cev muaj zog thiab ua rau muaj kev cuam tshuam. Tsawg - txo cov plab hnyuv. Qhov siab tshaj plaws kub yuav tsum yog 60 degrees, thiab qhov tsawg kawg nkaus yuav tsum yog 15.
Hloov zaub mov (1 rooj)
Xav txog hom kev noj zaub mov ntau tshaj plaws, koj yuav tsum nyob ntawm cov yam ntxwv ntawm kev noj haus nrog lub plab rwj lossis duodenal rwj. Qhov no yog cov lus 1, uas qee zaum kuj siv rau cov neeg mob nyob rau theem ntawm exacerbation ntawm gastritis. Lub hom phiaj yog txhawm rau txhawm rau kho qhov mob thiab txo qhov mob ntawm lub plab mucosa lossis duodenum. Nws yog tus cwj pwm los ntawm cov zaub mov feem ntau (5-6 lub sijhawm), kev noj zaub mov kom zoo, kev cais tawm ntawm cov khoom uas ua rau muaj kev tso tawm ntau ntxiv, thiab kev nyiam ua noj lossis ua noj hauv tshuab ua noj. Nws yog ib qho tsim nyog yuav tsum haus dej kom ntau (1.5-2 litres ib hnub) thiab siv cov khoom noj ntshiab. Qe yuav tsum tsuas yog noj mos-boiled.
Cov ntawv qhia zaub mov, suav nrog txhua qhov yuav tsum tau ua, tuaj yeem ua raws li hauv qab no:
- Noj tshais: mis nyuj pureed porridge (buckwheat los yog millet), qaib qe, tshuaj yej (nyiam dua nrog mis nyuj).
- 2 pluas tshais: ci pear (100 g).
- Noj su: mis nyuj kua zaub (nrog mov los yog vermicelli), steamed veal meatballs, mashed qos yaj ywm, txiv hmab txiv ntoo jelly.
- Khoom noj txom ncauj: infusion ntawm Rose hips, dawb qhob cij crackers.
- noj hmo: steamed dej ntses, mashed qos yaj ywm, tshuaj yej.
Menu uas normalizes kev ua haujlwm ntawm lub plab zom mov
Txhua tus kws kho mob paub dab tsi cov zaub mov (table 2) ntawm kev noj zaub mov zoo rau gastritis nrog secretory insufficiency yog. Tus kab mob yog nrog los ntawm colitis, enteritis,xav tau stimulation ntawm secretory muaj nuj nqi ntawm lub plab. Qhov kev noj haus no yog sau tseg yam tsis muaj kab mob siab. Nws lub hom phiaj yog kom normalize plab hnyuv motility. Ntxiv rau qhov yuav tsum tau ua rau kev noj zaub mov zoo (table 1), kev siv tag nrho cov fiber ntau thiab cov khoom noj uas muaj collagen thiab elastin yuav tsum muaj. Ntxiv rau qhov ua tiav kev cais tawm ntawm cov zaub mov tsis zoo nrog rau kev khaws cia ntawm cov txheej txheem thermal.
Menu yuav suav nrog:
- Noj tshais: nqaij qaib qe, oatmeal nrog dej los yog mis nyuj, tshuaj yej ntsuab.
- 2 tshais thib ob: cocoa.
- Noj su: nqaij qaib broth nrog pasta, chav cutlet, zaub puree, txiv hmab txiv ntoo jelly.
- Noj hmo: Hiav txwv ntses, mov paj npleg, kua txiv hmab txiv ntoo, tshuaj yej.
- Ua ntej pw: yogurt tsis muaj rog.
Table 3
Cov ntawv qhia zaub mov yog siv rau cov neeg uas muaj kab mob hauv plab, nrog rau cem quav, nrog rau kev cuam tshuam. Nws lub hom phiaj yog txhawm rau txhim kho peristalsis ntawm lub cev. Khoom noj khoom haus yuav tsum nruj me ntsis fractional thiab cais txhua yam uas ua rau lwj thiab fermentation nyob rau hauv lub cev. Cov no yog cov khoom noj alkaline (cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, suav nrog txiv hmab txiv ntoo qhuav, zaub hauv paus, zaub ntsuab, mis nyuj tshiab, txiv ntoo, taum ntsuab), cov khoom noj xws li hmoov nplej thiab pastries los ntawm cov hmoov nplej siab, butter, cov nqaij haus luam yeeb, hnyuv ntxwm, legumes, cawv, kas fes, tshuaj yej, nqaij, qe thiab ntses, nrog rau zaub qhwv, txiv apples thiab pears, npias, champagne thiab khoom qab zib.
Cov khoom noj hauv qab no tuaj yeem siv rau hauv kev noj haus:
- Noj tshais: zaub tshiab hauv daim ntawv zaub xam lav nrog boiled tuna, tsev cheese nrog zib mu, compote.
- 2 tshais thib ob: txiv kab ntxwv.
- noj su:seafood soup, zaub stew, tshuaj yej tsis muaj zog.
- Khoom noj txom ncauj: tshiab marshmallow.
- Noj hmo: buckwheat porridge nrog roj, ntses meatballs, compote.
- Ua ntej pw: yogurt tsis muaj rog.
Menu rau kab mob siab
Cov ntawv qhia kho mob (table 5) yog siv rau cholecystitis thiab kab mob siab. Nws yog siv yam tsis muaj kab mob sib kis ntawm txoj hnyuv thiab plab. Lub hom phiaj yog kom normalize lub plab zom mov thiab lub siab ua haujlwm. Qhov tseem ceeb ntawm cov ntawv qhia zaub mov yog tsis suav nrog cov roj refractory, cov roj tseem ceeb, oxalic acid thiab cov khoom noj uas muaj cov roj cholesterol. Nws yuav tsum muaj kua, lipotropic thiab fiber ntau npaum li sai tau. Nws tuaj yeem siv stew thaum ua noj, tab sis nqaij thiab fiber ntau yuav tsum tau txiav.
Kev faib tawm txhua hnub tuaj yeem ua raws li hauv qab no:
- Noj tshais: oatmeal nrog mis lossis dej, tsev cheese nrog zib ntab lossis qaub cream, tshuaj yej (koj tuaj yeem ntxiv mis nyuj).
- 2 pluas tshais: ci pear.
- Noj su: zaub kua zaub, nqaij qaib dawb hauv cov kua mis, nplej sab phaj, txiv hmab txiv ntoo qhuav.
- Khoom noj txom ncauj: Rosehip infusion.
- noj hmo: ntses dej (steamed), mashed qos yaj ywm, cheesecake.
- Rau hmo: yogurt tsis muaj rog.
Kev noj ntau yam
Kev noj zaub mov ntawm thawj tsib lub rooj yog tsim los txhim kho kev ua haujlwm ntawm lub plab zom mov. Yog tias koj ua raws li nws, kev rov qab los yeej yuav tshwm sim hauv lub sijhawm luv dua. RAMS tau tsim kho cov zaub mov rau lwm tus tib neeg lub cev, cov no yog rooj 6-15.
Pom zoo:
Khoom noj khoom haus rau cov mob khaub thuas: zaub mov noj qab haus huv thiab tsis noj qab haus huv, qauv zaub mov, lus qhia los ntawm kws kho mob
Rau qhov kev rov zoo sai, nws raug nquahu kom tsis yog noj tshuaj xwb, tab sis kuj noj kom raug. Ua li no, qee yam khoom noj tau suav nrog hauv kev noj haus, thiab qee qhov raug tso tseg tag nrho. Dab tsi yog cov zaub mov zoo tshaj plaws rau khaub thuas? Kab lus yuav tham txog cov yam ntxwv ntawm kev noj zaub mov, nws cov txiaj ntsig, kev tso cai thiab txwv tsis pub noj
Nqaij los yog nqaij npuas: dab tsi noj qab nyob zoo, dab tsi yog tastier, dab tsi yog noj ntau
Peb txhua tus paub los ntawm qib kindergarten tias nqaij tsis yog tsuas yog ib qho ntawm cov khoom noj qab tshaj plaws ntawm lub rooj noj mov, tab sis kuj yog qhov tsim nyog ntawm cov vitamins thiab cov as-ham rau lub cev. Nws tsuas yog ib qho tseem ceeb kom nkag siab meej tias hom nqaij twg yuav tsis ua mob rau kev noj qab haus huv, thiab qhov twg yog qhov zoo dua tsis kam lees tag nrho. Kev sib cav txog seb nws puas noj qab nyob zoo cov nqaij tsuas yog nce lub zog txhua hnub
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Khoom noj khoom haus rau arthrosis: zaub mov noj qab haus huv thiab tsis noj qab haus huv, sijhawm noj mov
Arthrosis yog ib yam kab mob uas cuam tshuam txog li 15% ntawm tag nrho cov pejxeem ntawm lub ntiaj teb. Kab mob ntev ua rau irreversible deformation ntawm pob txha cov ntaub so ntswg. Khoom noj khoom haus kom zoo rau arthrosis yog ib txoj hauv kev los txo tus neeg mob tus mob thiab kev tiv thaiv kev tiv thaiv kom tsis txhob exacerbations
Cov khoom noj dab tsi ntxuav cov hlab ntsha: cov zaub mov noj qab haus huv, cuam tshuam ntawm kev noj haus rau tib neeg lub cev thiab tshuaj xyuas
Siv cov khoom los ntxuav cov hlab ntsha los ntawm cov cholesterol plaques. Cov cai rau kev npaj ntawm tinctures thiab decoctions. Ua rau cov plaques ntawm phab ntsa ntawm cov hlab ntsha thiab tiv thaiv lawv qhov tshwm sim. Cov neeg siv tshuaj xyuas thiab cov lus pom zoo
