2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cherry liqueur yog ib qho dej cawv hauv tsev uas zoo rau txhua lub sijhawm. Ua noj nws yooj yim heev, koj tsuas yog xav paub qee qhov kev ua kom yuam kev ntawm cov txheej txheem thiab nws cov yam ntxwv, uas peb yuav xav txog hauv qab no.
Dab tsi yog liqueur
Tsis yog txhua tus xav txog qhov tseeb tias cherry liqueur yog dab tsi. Cov dej haus no yog cov khoom siv cawv uas yog tsim los ntawm cawv, uas, raws li txoj cai, yog vodka lossis hauv tsev moonshine.
Nws yuav tsum tau muab sau tseg tias koj tuaj yeem yuav cov dej haus no ntawm txhua lub khw muag cawv thiab vodka, txawm li cas los xij, yog tias koj ua hauv tsev, koj tuaj yeem txaus siab rau cov khoom lag luam uas yuav zoo dua tsis yog tsuas yog saj, tab sis kuj muaj cov khoom lag luam zoo dua. brighter aroma thiab xim.
Muaj ntau cov lus dag uas ua rau cherry liqueur tshwj xeeb tshaj yog cua thiab intoxicating, tab sis lub ntsiab lus zais ntawm qhov zoo nyob hauv kev siv cov khoom xyaw ntuj, tsis yog tshuaj lom neeg thiab cov khoom siv dag zog uas lub khw muag khoom tsim.
Cherry ua noj ua haus
Muaj ntau cov zaub mov txawv rau cov dej haus no, thiab ntau ntawm lawv koom nrog cov thev naus laus zis sib txawv rau kev npaj cov dej haus. Tag nrho cov ntawm lawv muaj ib yam - zoo heev ripe cherries yog siv los ua cov khoom xyaw tseem ceeb.
Raws li kev ua noj ua haus, qhov nrov tshaj plaws yog kev haus dej cawv ntawm cawv, uas yog cognac, vodka, moonshine, thiab lwm yam dej qab zib. Yog tias koj xav ua kom haus dej cawv tsawg, koj yuav tsum siv cov txheej txheem berry fermentation. Ua li no, lawv yuav tsum tau npog nrog qab zib thiab xa mus rau qhov chaw sov so rau kev tsim cov txheej txheem ntuj tsim.
Nyob rau hauv ancient sij hawm, cov poj koob yawm txwv tau koom nrog hauv kev npaj ntawm kirschwasser - dej haus ua los ntawm fermenting ib tug tsaus ntau yam ntawm cherries, ua ke nrog ripe cherries.
Thiab, thaum kawg, lwm yam cuab yeej rau kev ua dej cawv txiv hmab txiv ntoo suav nrog distilling nws los ntawm cov khoom hauv tsev - hauv txoj kev no koj tuaj yeem tau txais vodka tiag tiag los ntawm cov txiv hmab txiv ntoo.
Cov ntsiab cai dav dav rau kev ua cawv
Yuav ua kom dej qab zib, koj yuav tsum paub qee cov ntsiab cai ntawm nws qhov kev npaj. Ua ntej tshaj plaws, cov khoom xyaw tseem ceeb yog npaj - berries. Lawv yuav tsum tau muab tais rau hauv ib lub thawv loj thiab ncuav qhov xav tau ntawm cawv. Tam sim no lub thawv nrog berries thiab cawv yuav tsum raug xa mus rau qhov chaw txias, kaw. Rau ib lub sij hawm ntawm berries thiab cawv yuav tsum muaj kev sib hloov ntawm cov khoom. Tom qab cov cawv tau txais ib qho kev saj ntawm cherry,tsw thiab puv raspberry, haus yog npaj.
Txhawm rau hloov qhov saj thiab xim yam ntxwv ntawm cov khoom, ntau tus kws ua zaub mov sim nrog cov ntim dej, cawv thiab qab zib, nrog rau ntau yam ntawm berries. Kev xyaum qhia tau hais tias txhawm rau muab qhov tshwj xeeb saj thiab aroma, los npaj cov txiv hmab txiv ntoo siav, nws yog qhov zoo heev los siv ntau yam ntsim txuj lom xws li cloves, cinnamon, thiab lwm yam. Qee zaum, daim ntawv qhia txawm muab rau kev siv vanillin.
Koj xav tau qab zib npaum li cas rau cherry? Raws li txoj cai, tus nqi tsim nyog tshaj plaws ntawm "sweetener" yog txiav txim siab hauv daim ntawv qhia tus kheej. Txawm li cas los xij, txawm li cas los xij, tseem muaj cov ntim classic uas suav tias yog qhov zoo tshaj plaws los ntawm cov neeg paub txog moonshiners - txog 400 g ib kilogram ntawm txiv hmab txiv ntoo. Qhov piv ntawm cov suab thaj thiab cherries no ua rau haus dej me me tart thiab muaj zog txaus kom qaug cawv los ntawm ib qho me me ntawm cawv.
Yuav ua li cas xaiv cov khoom tseem ceeb
Xyaum qhia tau hais tias cov dej qab zib tshaj plaws yog tsim los ntawm cov txiv hmab txiv ntoo xaiv kom zoo, vim tias lawv cov saj qub tsis tseem ceeb rau qhov kawg tshwm sim. Yog li, cov cherries twg zoo rau kev ua liqueur?
Txhawm rau tsim kom muaj cov dej qab zib thiab muaj kuab heev, koj yuav tsum xaiv cov txiv hmab txiv ntoo uas muaj kua, tsw qab thiab, qhov tseem ceeb tshaj plaws, siav. Lawv yuav tsum tsis txhob muaj kev puas tsuaj, tshwj xeeb tshaj yog cov chaw rotten. Raws li kev saj, rau kev npaj haus cawv hauv tsev, nws raug nquahu kom siv cov txiv hmab txiv ntoo uas muaj qab zib thiab qaub saj.saj.
Koj tuaj yeem ua tau cherry liqueur nrog lossis tsis muaj qhov. Yog tias koj ua raws li thawj qhov kev xaiv, tom qab ntawd ntawm qhov tawm koj tuaj yeem tau txais ib qho dej haus nrog ntau qhov qub, ntsim saj, nco txog almonds. Txawm li cas los xij, ua tus kiv cua ntawm qhov tshwj xeeb saj, nws yuav tsum nkag siab tias cov pob txha muaj qee yam tshuaj uas, nrog kev cuam tshuam ntev heev nrog cov dej cawv, tsis tuaj yeem ua rau tag nrho cov saj, tab sis kuj tig mus rau hauv cov tshuaj lom tiag tiag.
Rau qhov kev npaj ntawm cov dej haus, kev paub txog moonshiners qhia noj cov txiv hmab txiv ntoo tshiab. Txawm li cas los xij, qee cov zaub mov txawv hu rau khov cherries thiab txawm tias qhuav cherries.
Classic liqueur
Txhua tus uas tau hnov qab haus cawv txiv hmab txiv ntoo hauv tsev tsawg kawg ib zaug hauv lawv lub neej yuav tsum tau ua npau suav txog kev tsim nws tus kheej, thiab tsis muaj kev siv zog ntau. Daim ntawv qhia liqueur no muab rau kev npaj cov dej haus no hauv txoj kev yooj yim tshaj plaws thiab feem ntau classic.
Txhawm rau tsim nws hauv txoj kev no, koj yuav tsum tau nqa peb-liter iav hub thiab muab ib kilogram ntawm pre-ntxuav cherries siav rau hauv nws. Cov pob txha ntawm lawv tsis tas yuav raug tshem tawm.
Cov txiv hmab txiv ntoo yuav tsum tau npog nrog ob peb khob suab thaj, thiab tom qab ntawd nchuav nrog cognac kom cov dej cawv npog cov txiv hmab txiv ntoo kom tiav, thiab lub thawv ntim nrog nws mus rau qhov kawg. Tom qab ntawd, lub taub ntim nrog cov dej haus yav tom ntej yuav tsum tau kaw nruj nreem nrog lub hau thiab xa mus rau qhov chaw txias, piv txwv li, hauv cellar. Txhawm rau ua kom qhov saj ntawm cawv ntau qab ntxiag, txhua ob hnub nws yog qhov tsim nyogco lub thawv nrog nws.
Tom qab ob peb lub lis piam, cov txiv hmab txiv ntoo thiab cov txiaj ntsig tincture yuav tsum tau muab faib rau lawv tus kheej. Cov txiv hmab txiv ntoo yuav tsum tau npog dua nrog ob peb khob suab thaj, sib tov thiab rov muab tso rau ob peb lub lis piam.
Sai li lub sijhawm teem sijhawm dhau mus, koj yuav tsum tau lim cov huab hwm coj thiab ntws cov kua dej mus rau qhov npaj ua ntej. Tam sim no cov cawv yuav luag tiav yuav tsum tau kaw nrog lub hau thiab xa mus rau qhov chaw txias rau 3-4 lub hlis. Tom qab lub sijhawm no, cov dej haus yuav pom nws saj zoo tshaj plaws thiab yuav npaj txhij.
Ntawm vodka
Yuav ua li cas thiaj ua tau cherry liqueur ntawm vodka, koj yuav tsum tau ntxuav kom huv si ib liter thawv ntawm txiv hmab txiv ntoo nrog cov noob, ces ncuav lawv mus rau hauv peb-liter iav thawv thiab npog nrog tib lub ntim ntawm qab zib. Tam sim no cov txiv hmab txiv ntoo yuav tsum tau nchuav nrog cov vodka zoo kom cov cawv nce mus txog qib ntawm "lub xub pwg nyom" ntawm lub thawv. Hauv qhov no, cov ntsiab lus ntawm lub hub yuav tsum tsis txhob sib xyaw.
Tam sim no lub thawv yuav tsum kaw kom nruj nrog lub hau thiab xa mus rau qhov chaw txias rau ob peb lub hlis (3-4). Tom qab lub sijhawm teem tseg, cov dej cawv qab qab yuav npaj tau. Admirers nco ntsoov tias vodka liqueur npaj nyob rau hauv txoj kev no yog nplua nuj heev, nws muaj ib tug amazing aroma, nrog rau cov xim zoo nkauj.
Raws li lub zog, qhov ntsuas no rau haus dej raws li daim ntawv qhia no yog li 30-35 degrees. Nyob rau hauv cov kev tshwm sim uas, raws li ib tug npaj txhij-ua kev xaiv, koj yuav tsum tau txais ib tug liqueur uas muaj ib tug me ntsis saj, koj yuav tsum coj lub hauv paus nrog ib tug me me lub zog Performance index.
Sspices
Yuav ua kom haus cawv cawv hauv tsev, koj yuav tsum noj peb-liter hub, ntxuav cov txiv hmab txiv ntoo thiab 400 g ntawm granulated qab zib. Ob cov khoom xyaw no yuav tsum tau muab tso rau hauv cov khaubncaws sab nraud povtseg hauv lub thawv hauv txoj kev uas cov txiv hmab txiv ntoo muaj ntau tshaj li ib nrab ntawm lub ntim tag nrho. Tom qab ntawd, qhov loj yuav tsum raug xa mus rau qhov chaw sov. Tom qab qee lub sijhawm, cov txheej txheem fermentation yuav pib hauv nws. Yuav tsum tau ua kom nws kav ntev li ib lub lim tiam.
Tom qab lub sijhawm teem tseg, nws yog ib qho tsim nyog yuav tsum ncuav dej cawv zoo rau hauv cherries nrog qab zib kom nws puv lub thawv kom tiav. Tom qab ntawd, cov txuj lom yuav tsum tau ntxiv rau tag nrho cov huab hwm coj, ntawm uas nws yog tsim nyog los siv ib nrab ib tug cinnamon stick, raws li zoo raws li txog ib lub kaum os cloves. Yog hais tias xav tau, thiab nyob rau hauv lub xub ntiag ntawm xws li cov khoom, koj muaj peev xwm ntxiv ib pinch ntawm wormwood xim - nws yuav muab ib tug tshwj xeeb txawv saj rau haus.
Nyob rau hauv daim ntawv no, nws yog ib qhov tsim nyog los infuse lub resulting loj, tom qab tightly npog nws nrog ib tug hau. Tom qab peb lub lis piam, cov kua yuav tsum tau drained, nteg cov txiv hmab txiv ntoo nyias. Tom qab 3-4 lub hlis ntawm kev haus dej cawv hauv qhov txias thiab tsaus hauv cellar, nws yuav npaj tau.
Kirschwasser
Daim ntawv qhia qub rau Kirschwasser tau paub nyob rau hauv ancient sij hawm. Thawj saj ntawm cov dej haus no tuaj yeem kov yeej txhua tus gourmet. Nyob rau hauv lub ntiaj teb niaj hnub no, nws yog tshwj xeeb tshaj yog nrov nyob rau hauv xws li European lub teb chaws xws li UK, Fabkis, Lub teb chaws Yelemees thiab Switzerland.
Yuav npaj nws, kiag li txhua tus neeg paub txog ntawm daim ntawv qhia thawj rau cov dej haus no pom zoosiv cov txiv hmab txiv ntoo ntawm ntau yam tshwj xeeb. Ob qho cherries thiab qab zib cherries xaiv rau nws yuav tsum muaj cov xim tsaus, qab zib heev thiab pob zeb me me.
Thaum thawj theem ntawm kev npaj kirschwasser, koj yuav tsum noj nws ob lub ntsiab lus (cherries thiab cherries) nyob rau hauv sib npaug zos proportions, ntxuav lawv thiab ces tshem tawm cov noob. Tam sim no cov txiv hmab txiv ntoo yuav tsum tau muab tso rau hauv txhua txoj kev yooj yim kom lub homogeneous loj tau los ntawm lawv.
Tom qab ntawd, lawv yuav tsum muab tso rau hauv ib lub tais ua los ntawm ntoo (qhov no yog ua raws li daim ntawv qhia thawj) thiab cia nws brew hauv daim ntawv no rau 4 lub lis piam. Nyob rau lub sijhawm no, txhua hnub koj yuav tsum qhib lub thawv nrog cov ntsiab lus thiab sib xyaw ua ke kom cov huab cua khiav tawm.
Tom qab qhov khoom npaj tiav lawm, nws yuav tsum tau muab tshem tawm ib yam li lub hli zoo tib yam, thiab tom qab ntawd nchuav rau hauv khob lossis, zoo dua, cov fwj av nplaum, thiab tom qab ntawd cia nws brew rau ob peb lub hlis kom txog thaum nws muaj zog.
Xyaum qhia tau hais tias hauv kev kos duab bar xws li haus dej haus ua lub hauv paus zoo rau kev npaj qab thiab qub cocktails.
Nws feem ntau tshwm sim tias thaum tawm ntawm qhov dej haus tau txais ib qho tsis kaj siab me ntsis thiab nws saj yog qee yam tshwj xeeb. Hauv qhov no, koj yuav tsum hla nws dua - txoj kev no koj tuaj yeem ua tiav qhov txiaj ntsig zoo.
Alcohol free
Nws yuav zoo li xav tsis thoob rau qee tus, tab sis koj tuaj yeem ua liqueur yam tsis tas siv dej cawv. Ua li no, coj ob peb kilograms ntawm berries tshiab, ntxuav lawv kom huv si, cais lawv los ntawm stalks,thiab ces muab tso rau hauv ib lub thawv rau ua noj. Ua ntej theem no, koj tseem tuaj yeem tshem tawm cov noob ntawm cov txiv hmab txiv ntoo, tab sis koj tsis tuaj yeem ua qhov no - tom qab ntawd cov dej haus yuav muaj qhov qub saj thiab aroma tshwj xeeb.
Tom qab kev npaj, koj yuav tsum tau ntxiv 800 g suab thaj rau berries, sib tov txhua yam kom huv si, ncuav nyob rau hauv ib khob dej huv thiab tso rau hauv daim ntawv no nyob rau hauv ib tug sov so qhov chaw. Ua ntej, koj yuav tsum tau nruab ib lub foob dej ntawm lub thawv, uas nyob hauv tsev tuaj yeem hloov tau los ntawm hnab looj tes roj hmab zoo tib yam.
Txhawm rau kom cov txiv hmab txiv ntoo ferment zoo dua, nyob rau hauv daim ntawv qhia liqueur no, nws tau pom zoo los ua ntej txhua lub txiv hmab txiv ntoo nrog rab koob, lossis me ntsis knead lub txiv hmab txiv ntoo nrog ib yam dab tsi ua ntej mus rau qhov chaw sov. Thaum lub sij hawm fermentation, lub hnab looj tes yuav sau nrog cua thiab inflate. Thaum nws ntog dua, nws yuav tsum tau lim lub resulting loj los ntawm cheesecloth, nyem cov txiv hmab txiv ntoo zoo thiab, spilling lawv mus rau hauv lub khob ntim, xa lawv nyob rau hauv ib daim ntawv kaw rau ib qhov chaw txias rau ob peb lub hlis.
Cov kua txiv hmab txiv ntoo siav npaj ua li no yuav npaj tau hauv 4-5 lub hlis xwb. Hauv daim ntawv tiav, rau koj saj, nws zoo li cawv. Raws li lub sijhawm khaws cia, nws tuaj yeem ua tau ntau tshaj peb xyoos.
Lub liqueur ua los ntawm ob hom cawv ua ke yuav kawm tshwj xeeb tshaj yog muaj ntxhiab thiab txawv txawv hauv saj. Txhawm rau npaj nws, koj yuav tsum noj ib kilogram ntawm ripe thiab xaiv berries, yaug lawv. Tam sim no koj yuav tsum cais ib nrab ntawm tag nrho cov loj ntawm berries thiab tshem tawm cov noob los ntawm lawv. Tom qab ntawd, cov txiv hmab txiv ntoo yuav tsum tau muab tso rau hauvib lub tais, ntxiv ib nrab ib kilogram ntawm granulated qab zib rau lawv, thiab tom qab ntawd, tom qab sib tov, cia nws brew rau ib lub sij hawm.
Raws li txoj cai, cov txheej txheem no siv sijhawm ob peb hnub. Thaum kawg, cov piam thaj muaju yuav tsum yaj tag, thiab cov kua txiv hmab txiv ntoo yuav tsum tsim los ntawm cov txiv hmab txiv ntoo loj. Sai li qhov no tshwm sim, cawv yuav tsum tau nchuav rau hauv berries. Txhawm rau npaj cov tincture raws li daim ntawv qhia no, ntxiv 750 ml ntawm cov txiv hmab txiv ntoo brandy thiab ib feem peb ntawm qhov ntim ntawm rum (ob lub teeb thiab tsaus siv tau). Rau kev hloov pauv, brandy tuaj yeem hloov nrog tib lub ntim ntawm cognac.
Tam sim no koj yuav tsum sib tov cov khoom xyaw kom zoo, kaw kom nruj thiab xa mus rau qhov chaw sov kom infuse rau ib hlis. Tom qab lub sij hawm no, koj yuav tsum tau lim cov huab hwm coj thiab ncuav cov kua rau hauv lub khob ntim. Cov kws paub txog lub hli tsis pom zoo kom sim haus dej haus ua ntej rau lub hlis tom qab.
txiaj ntsig ntawm liqueur
Tej zaum tam sim no ib tug neeg yuav xav tsis thoob, tab sis cov kua txiv hmab txiv ntoo ua hauv tsev muaj cov txiaj ntsig zoo rau lub cev. Txawm li cas los xij, txhawm rau kom lawv tshwm sim, nws yog qhov yuav tsum tau haus nws hauv qhov me me.
Tshwj xeeb, kev siv cov cuab yeej li niaj zaus tso cai rau koj kom ruaj khov qib ntawm hemoglobin hauv cov ntshav, nrog rau cov txheej txheem metabolic.
Yog tias koj haus dej cawv txiv hmab txiv ntoo yam tsis muaj vodka hauv qhov me me txhua hnub, cov txheej txheem no txhim kho cov kua txiv hmab txiv ntoo, thiab ua kom cov qib qab los ntawm tib neeg. Hauv qhov nozaub mov yuav zom tau zoo dua.
Qee tus kws tshuaj tiv thaiv kab mob hais tias kev haus dej haus me me thaum lub caij txias yuav ua rau lub cev tiv thaiv tau zoo. Qhov no yog vim lub fact tias cov berries nyob rau hauv lub hauv paus ntawm cov dej haus yog tsim muaj ib tug loj npaum li cas ntawm cov vitamins thiab cov khoom tseem ceeb tsim nyog los tswj lub cev ua hauj lwm ntawm lub cev txhua hnub.
Dab tsi yog qhov zoo ntawm cov dej haus? Cov kws kho mob pom zoo kom haus tsis pub ntau tshaj 50 ml ntawm liqueur txhua hnub ua ntej noj mov.
Vim li cas lub liqueur saj txawv
Hauv kev xyaum, nws feem ntau tshwm sim uas ua raws li tib lub thev naus laus zis, siv tib cov khoom xyaw raws li qhov tseeb, koj tau txais ib qho dej haus sib txawv. Dab tsi yog qhov zais cia ntawm qhov tshwm sim no? Nws yog qhov yooj yim heev thiab muaj lus dag nyob rau hauv qhov tseeb tias qhov saj ntawm lub tsev ua cherry liqueur ncaj qha nyob ntawm qhov zoo ntawm nws cov khoom tseem ceeb.
Nws yuav tsum tau muab sau tseg tias qhov saj ntawm cov dej tiav lawm yog cuam tshuam los ntawm huab cua nyob rau hauv uas cov txiv hmab txiv ntoo siav, tshwj xeeb tshaj yog cov nag lossis daus - qhov no, ua ntej ntawm tag nrho cov, cuam tshuam seb cov txiv hmab txiv ntoo muaj kua thiab qab zib.. Cov saj ntawm cov dej haus kuj yog nyob ntawm tsis tsuas yog nyob ntawm ntau yam ntawm berries lawv tus kheej, tab sis kuj nyob ntawm qhov zoo thiab qib ntawm purity ntawm cov dej nyob rau hauv lub hauv paus ntawm uas nws tau ua.
Xyaum qhia tau hais tias qhov saj ntawm cherry liqueur cuam tshuam tsis zoo los ntawm ntau npaum li cas tshuaj chiv tau siv rau hauv cov txheej txheem ntawm cov ntoo loj hlob, nrog rau ncaj qha rau lub sij hawm ripening.sau qoob.
Pom zoo:
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Kev noj haus rau cov kab mob ntawm lub siab thiab lub gallbladder: cov zaub mov noj qab haus huv, zaub mov txawv thiab zaub mov
Nrog txhua yam kab mob ntawm cov kab mob hauv nruab nrog cev, tus neeg xav tau kev noj zaub mov tshwj xeeb. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov kab mob ntawm lub siab thiab gallbladder. Kev noj zaub mov zoo feem ntau zam tau. Qee cov tais diav tsis qis dua hauv saj rau cov zaub mov txwv. Qhov tseem ceeb ntawm cov kab mob ntawm lub plab hnyuv siab raum yog tshem tawm cov khoom noj uas tsim kev puas tsuaj ntau tshaj plaws thiab ntxiv cov khoom noj muaj txiaj ntsig ntau tshaj plaws rau cov zaub mov txhua hnub
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia