2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Yuav ua li cas muffin ci phaj yog qhov yooj yim tshaj plaws? Los ntawm kab lus hauv qab no, koj yuav kawm txog qhov zoo thiab qhov tsis zoo ntawm pwm los ntawm ntau yam ntaub ntawv. Raws li cov ntaub ntawv tau txais, nws yuav yooj yim dua rau cov poj niam hauv tsev mus rau txhua qhov ntau lub thawv rau ci cov khoom no.
muffins yog dab tsi?
Tab sis ua ntej koj pib nrhiav cov ntawv yooj yim tshaj plaws rau ci muffins, nws tsim nyog ua kom pom lub teeb me ntsis ntawm cov ncuav pastries no.
Me me cupcakes hu ua lo lus nthuav. Lawv tuaj yeem ua tau ntau dua li qab zib. Muaj coob tus neeg nyiam s altier variations ntawm cov khoom no. Lub filling rau qab zib mini-cakes yog jam, cream los yog boiled condensed mis nyuj. Rau savory filling, cheese, nqaij npua, zaub thiab lwm yam yog siv. Qhov loj tshaj plaws ntawm muffin ci lauj kaub yuav tsum tsis pub tshaj ib puas milliliters.
Hlau pwm rau ci ntau tus muffins
Cov pwm lawv tus kheej yog cov khoom thiab cov khoom. Qhov zoo tshaj plaws ib-thooj thawv yog 12-muffin ci tais. Txawm hais tias ntawm kev muag khoom muaj cov ntawv rau ob qho tib si thiabplaub, thiab rau khob khob. Cov khoom siv los tsim cov thawv no tuaj yeem yog hlau, ntawv lossis silicone.
Thaum ntxov, daim ntawv ntau tshaj yog ua los ntawm hlau. Ntxiv rau qhov zoo (lub zog, zoo cua sov dissipation), xws li ntim kuj muaj me ntsis drawbacks. Los ntawm cov hlau, feem ntau yog txhuas, daim ntawv, ci tau muab tshem tawm nrog kev siv zog thiab feem ntau hlawv. Nrog rau qhov tshwm sim ntawm cov hlau tsis-stick muffin lauj kaub, cov teeb meem no yog yav dhau los.
Cov ntawv khoom muaj cov khoom ntim rau lub khob noom cookie. Cov recesses nyob rau hauv lub classic version yuav ua tau nrog puag ncig los yog nrog jagged npoo (zoo li accordion). Rau kev txhim khu kev qha ntau ntxiv ntawm cov khoom tiav, hauv qab ntawm muffin ci lauj kaub tuaj yeem npog nrog cov voj voog parchment. Ua ntej muab ib feem ntawm khob noom cookie rau hauv lub compartments ntawm lub thawv, lawv qab yuav tsum tau greased nrog roj.
Hlau muffin pwm tuaj yeem sib cais. Lawv siv tom qab muab lawv tso rau ntawm lub tais ncaj.
Silicone - xis nyob
Hnub no, ntau tus niam tsev tau hloov cov pwm hlau nrog silicone pwm. Vim li cas silicone pwm rau ci muffins ua ntau dua thiab nyiam dua txhua xyoo thiab tau txais koob meej? Nws yooj yim: nyob rau hauv xws li ib lub thawv, pastries tsis lo, thiab yog li ntawd nws yuav yooj yim dua tshem tawm cov mini-cupcakes tiav lawm.
Silicone ntim tuaj yeem ua tau zoo (zoo li hlau) lossis cais. Cov ntaub ntawv tus kheej tau muab tso rau ntawm daim ntawv ci thiab tsuas yog tom qab ntawd ntim nrog khob noom cookie thiab xa mus rau qhov cub. Daim ntawv tseem muab tso rauntawm ib daim ntawv ncaj kom nws qab yog ruaj khov. Nws yog sau los ntawm ib feem peb nrog npaj ua khob noom cookie.
Ua ntej siv
Txhawm rau kom tsis txhob muaj teeb meem thaum siv cov pwm silicone, lawv yuav tsum tau npaj kom raug rau kev pabcuam ntxiv hauv koj chav ua noj. Thaum tshem tawm cov pwm tshiab, ua tib zoo ua kom tsis txhob ua kom cov khoom puas tsuaj nrog cov khoom ntse. Cov pwm tom qab ntawd xav tau qee lub sijhawm rau cov ntxhiab tsw silicone kom dissipate. Cov pwm ua tau zoo sai sai poob tus yam ntxwv tsw.
kauj ruam tom ntej hauv kev npaj koj cov muffin tins yog ntxuav lawv kom huv si nrog daim txhuam cev thiab cov tshuaj ntxuav tais diav. Tom qab cov txheej txheem no, lawv yuav tsum tau muab yaug kom huv si hauv dej huv thiab so qhuav nrog phuam.
Txawm tias qhov tseeb tias oiling ua ntej ci yog suav tias yog superfluous, ntau tus neeg lubricate cov khoom siv silicone thiab nco ntsoov tias cov muffins npaj tau raug tshem tawm yooj yim dua. Yog li ntawd, ua ntej muab ib feem ntawm khob noom cookie rau hauv pwm, grease nws.
paper pwm
Daim ntawv muffin tins tuaj yeem nyias lossis tuab. Cov pwm nyias nyias yog qhov zoo rau kev muab lawv tso rau hauv cov pwm zoo qub qub. Yog tias koj grease ib daim ntawv nyias (parchment) pwm nrog roj thiab muab tso rau hauv lub thawv hlau (ib daim ntawv pwm rau txhua daim ntawv muffin), ces cov khoom ci tiav yuav tsis hlawv.
Cov khoom ntawv tuab tuab tuaj yeem tuav qee lub khob noom cookie ntawm lawv tus kheej. Yog li koj tuaj yeem cimuffins los ntawm kev npaj 1/3 puv muffin lauj kaub rau ntawm daim ntawv ci.
Tsis tas li ntawd, cov thawv ntim cov ntawv pov tseg yog tsim rau cov neeg uas nyuam qhuav pib lawv txoj kev mus rau hauv lub ntiaj teb zoo kawg nkaus thiab ntau haiv neeg ntawm ci. Cov pwm ruaj khov thiab yooj yim tshem tawm ntawm cov khoom tiav.
Ib qhov zoo yog tiv thaiv qhov kub thiab txias, nrog rau qhov tseeb tias tom qab siv, cov ntaub ntawv zoo li no raug xa mus rau cov thoob khib nyiab tam sim ntawd, raws li - tsis muaj sijhawm siv los ntxuav lawv tom qab cov txheej txheem ci dhau.
Qhov downside yog tias cov ntim khoom no feem ntau yuav tsum tau yuav, thiab qhov no yog tus nqi ntxiv, txawm tias cov khoom pheej yig. Raws li qhov tshwm sim, ntxiv tag nrho cov lej thiab suav cov nyiaj tau los ntawm kev yuav cov khob muffin pov tseg, koj tuaj yeem pom ib qho ntawm cov kev xaiv saum toj no zoo nkauj dua. Txiav txim siab rau koj tus kheej seb qhov twg yog qhov zoo tshaj rau koj chav ua noj.
Pom zoo:
Dab tsi yog cov dej qab zib: hom, cov khoom sib xyaw, cov khoom siv tau zoo. Cov neeg tsim khoom ntawm cov dej qab zib
Dej yog ib qho tseem ceeb ntawm cov khoom noj uas yuav luag txhua yam khoom noj. Txawm li cas los xij, tus nqi nkag mus rau hauv lub cev los ntawm cov zaub mov tsis txaus. Yog li ntawd, ib tug neeg yuav tsum tau haus dej ntxiv. Tau kawg, qhov kev xaiv zoo tshaj plaws nyob rau hauv rooj plaub no yog dej haus. Tab sis tsis yog txhua tus neeg nyob hauv lub ntiaj teb nyiam nws. Tshawb nrhiav seb cov dej haus twg yog dab tsi thiab qhov twg yog qhov muaj txiaj ntsig zoo rau tib neeg
Ntau npaum li cas cov txiv ntoo zom tau: lub sijhawm ntawm assimilation ntawm cov khoom, cov hauv paus ntawm cov khoom noj kom raug
Koj twb paub lawm tias txiv ntseej noj qab nyob zoo. Qhov no tau txuas nrog kev txhim kho lub plawv ua haujlwm, sib ntaus sib tua mob qog noj ntshav, txo kev pheej hmoo ntawm Alzheimer's kab mob, thiab txawm tias poob phaus. Lawv yog cov nplua nuj nyob hauv cov vitamins B, uas yog qhov tseem ceeb rau cov metabolism thiab kev loj hlob ntawm tes
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Cov zaub nyoos sai los ntawm cov khoom yooj yim: zaub mov txawv, cov khoom xyaw, cov lus qhia los ntawm cov niam tsev
Txhua tus niam tsev muaj xwm txheej thaum cov qhua tuaj ntawm lub qhov rooj, thiab tsis muaj sijhawm los npaj lub rooj noj mov. Ib qho kev pom tiag tiag hauv qhov no yuav yog cov zaub nyoos qab los ntawm cov khoom yooj yim. Daim ntawv qhia yuav txawv. Peb muab ntau yam kev xaiv zoo
