Mos tshis cheese yog lub tsev khaws khoom noj khoom haus tiag tiag

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov tshis tshis yog qhov muaj koob npe ntau dua hauv txhua ntu ntawm cov pejxeem. Nws kev ntxhib los mos yog ntau haiv neeg: crumbly thiab creamy, hluas los yog paub tab, mos los yog ntom.

Cov kws tshaj lij hais tias nws yog cov khoom noj qab haus huv. Cov cheese no, vim nws cov kua qaub capric, txhawb txoj kev loj hlob ntawm cov kab mob plab hnyuv hauv tib neeg txoj hnyuv. Vim nws cov ntsiab lus tsis muaj lactose, tshis cheese yog haum rau cov neeg uas muaj lactose intolerance, raws li nws muaj nyob rau hauv cov khoom noj siv mis nyuj los ntawm nyuj.

Dab tsi yog cov cheese no zoo rau?

Cov tshis mos yog tsim nyob rau hauv ntau lub teb chaws thiab muaj lawv cov keeb kwm qub. Tseeb tiag, txawm nyob rau hnub qub, tib neeg paub txog lub zog kho zoo ntawm cov khoom no.

Cov roj (cholesterol) thiab sodium tsawg, tsawg dua nyuj cov mis nyuj, zoo rau cov neeg muaj mob plawv thiab ntshav qab zib. Cov khoom lag luam lactic acid no muaj selenium, uas txo qhov kev pheej hmoo ntawm mob qog noj ntshav.

Nrog rau qhov sib npaug ntawm cov zaub mov thiab cov vitamins, cov khoom no pab lub cev tiv thaiv kab mob xws li eczema, anemia thiabua xua.

tshis mis nyuj cheese yog qhov zoo rau cov carcinogens, migraines thiab ua tsis taus pa. Cov kab mob hauv nws pab lub cev nqus cov vitamins zoo dua. Lawv kuj koom nrog hauv cov metabolism ntawm hlau thiab calcium, uas yog lub luag haujlwm rau cov pob txha ntxiv.

Soft cheese ntau yam

Ib qho ntawm cov cheese uas nto moo tshaj plaws hauv peb lub tebchaws yog cheese. Cov khoom noj siv mis no belongs rau tshis cheeses nrog ib qho qab ntsev. Nws muaj cov calcium ntau, uas yog qhov tseem ceeb rau tib neeg cov pob txha, plaub hau thiab rau tes. Txawm tias cov ntsiav tshuaj niaj hnub nrog cov tshuaj no tsis tuaj yeem nqus tau los ntawm lub cev, thiab calcium los ntawm cov cheese no tau nqus tag nrho los ntawm lawv.

Los ntawm Mediterranean txij thaum ub, ib daim ntawv qhia rau cov tshis mos cheese tau nqis los rau peb. Nws tau txawj ntse los ntawm Greeks thiab Loos rau kev noj txhua hnub. Nws yog qhov zoo hauv nws ntau yam kev hloov pauv rau cov chav kawm tseem ceeb, appetizers thiab ntxiv rau zaub xam lav. Nws ilv thiab mos kev ntxhib los mos muaj ib tug qab saj nrog ib tug me ntsis qaub thiab aroma.

Nyob hauv Caucasus, cov khoom no hu ua "Adyghe". Cov cheese no yog lub tsev khaws khoom noj khoom haus tiag tiag. Nws tau yooj yim nqus los ntawm lub cev thiab pom zoo rau cov neeg ua haujlwm hnyav thiab ncaws pob. Cov khoom no ntxiv dag zog rau cov pob txha, hniav enamel, normalizes mus ob peb vas, txhim kho pw tsaug zog.

tshis cheese nrog pwm dawb

Qhov nrov tshaj plaws hauv daim ntawv no yog tshis cheese nrog cov pwm dawb xws li brie, camembert. Rau ntiaj tebCov classics suav nrog Fabkis cheeses nrog pwm dawb - Chevre, Chabischu, Valençay, Saint Maur thiab Crotten.

Cov crust ntawm mos curd cheese hu ua "Tshis cav" muaj ntsim tab sis qab ntxiag saj. Nws tau softer rau nruab nrab. Nws yog kev cai los haus cawv dawb, txiv hmab txiv ntoo, txiv ntoo thiab zib ntab.

Tshem cov cheese ntawm lub tub yees ib teev ua ntej noj mov. Nws saj kom meej meej nyob rau hauv chav tsev kub, thiab nws cov ntxhiab yuav ua kom muaj ntxhiab thiab nplua nuj.

Ntxhais kev muaj koob meej

Txhua tus tau hnov txog saj zoo ntawm tshis cheese ntawm lub ntiaj teb hom thiab cov neeg tsim khoom hauv tsev. Txhawm rau kom txaus siab rau nws, koj yuav tsum kov yeej ob peb nuances - tus nqi (tus qub kim dhau) thiab kev ntseeg siab, txij li yav tas los ua rau qee qhov kev txhawj xeeb txog lawv cov muaj pes tsawg leeg.

Tab sis cov khoom qab no tuaj yeem ua tau yooj yim hauv tsev. Koj tus kheej tuaj yeem muab nws saj, nyob ntawm seb cov tais diav uas yuav nyob ntawm koj lub rooj: qab zib lossis ntsim.

Yuav tsum muaj cov khoom xyaw rau hauv tsev cheese:

• 2 l. tshis mis nyuj tshiab;
• kua txiv ntawm 1 txiv qaub;
• ½ tsp ntsev;
• 1 tsp Finely tws zaub ntsuab;
• 3 qej cloves;
• av kua txob.

daim ntawv qhia ib ntus

Tau cov kauj ruam no thiab koj yuav zoo:

1. Peb nqa lub thawv me me tab sis sib sib zog nqus, nyiam dua nrog lub hauv qab tuab. Ncuav mis nyuj rau hauv nws thiab kub tshaj qhov kub qis rau 82-87 ° C. Nco ntsoov xyuas nrog lub ntsuas kub ua noj.
2. Tom qab ncav cuag qhov ntsuas kub no, tshem lub tais, nyem cov kua txiv hmab txiv ntoo tshiab (yuav tsum tau): citric acid lossis kua txiv hmab txiv ntoo los ntawm lub hnab txiv hmab txiv ntoo tsis haum. Ua tib zoo sib tov. Cover nrog lub hau.
3. About 5-10 min. serum yuav cais. Peb npog lub colander nrog gauze thiab ncuav cov ntsiab lus ntawm lub lauj kaub rau hauv nws, hloov lwm lub nkoj hauv qab nws. Nws yog ib qho nyuaj rau ncuav no serum mus rau hauv dej. Nws tuaj yeem siv los knead batter rau pancakes lossis pancakes.
4. Yog tias koj tab tom ua cov tshis cheese no ua ke rau cov tais diav qab zib, ntxiv cov mint mint rau nws, sib tov ua ke. Khi lub gauze nrog cheese rau hauv ib lub pob. Tso rau ib teev kom tag nrho cov dej noo tas mus li, cov cheese yog compacted thiab saturated nrog ib tug qab ntxiag aroma.
5. Tom qab ntawd, nws tuaj yeem tsim ua ib qho duab lossis tsuas yog txiav rau hauv daim rau lub rooj.
6. Yog tias koj tab tom npaj rau cov tais diav, ua ntej dai, sib tov cov cheese nrog cov tshuaj ntsuab uas koj xaiv, zuaj cov qej nyob ntawd, ntsev thiab kua txob rau saj. Ua tib zoo sib tov cov seasoning nrog cheese, kuj khi nws rau hauv ib lub pob thiab dai rau ib teev.

Koj yuav xav tsis thoob los ntawm cov tshis mos cheese hauv daim ntawv qhia no.