Kev tshuaj xyuas ntawm Heinz taum hauv lws suav sauce

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

taum yog cov zaub mov muaj protein ntau uas muaj rau peb thoob plaws lub xyoo. Cov tais diav uas nws ntxiv, tshwj xeeb tshaj yog thaum ua ke nrog cov nplej tag nrho xws li mov, vim li ntawd, tsim cov protein ua tiav, uas yog qhov tsim nyog rau peb lub cev. Hauv tsab xov xwm no, peb yuav ua tib zoo saib cov taum hauv Heinz lws suav sauce, lawv yuav pab tau li cas thiab cov tais diav twg koj tuaj yeem ntxiv rau lawv.

txiaj ntsig ntawm taum

hom legume no muaj ntau hom fiber ntau, xws li soluble thiab insoluble. Kwv yees li 200 grams ntawm taum yuav hloov cov fiber ntau txhua hnub. Soluble pab tshem tawm cov kua tsib khi, uas muaj cov cholesterol, los ntawm lub cev. Thiab insoluble yog xav tau rau cov neeg uas muaj teeb meem digestive, los yog cov uas raug cem quav. Cia peb xav paub ntau ntxiv txog txhua qhov txiaj ntsig ntawm hom legume.

1. Heinz taum hauv lws suav sauce muaj vitamin C, uas pab peb lub cev tawm tsamkab mob kis. Qee tus qhia kom siv nws txhawm rau txhim kho lub cev tiv thaiv kab mob.
2. Raws li tau hais dhau los, taum muaj ntau cov protein, uas pab txhawb lub cev lub hlwb. Kuv qhia nws ntxiv rau kev noj haus ntawm cov neeg poob phaus thiab cov neeg ncaws pob uas tab tom sim ua kom cov leeg nqaij. Tsis tas li ntawd, cov protein tseem ceeb heev rau cov menyuam yaus.
3. Txawm hais tias lawv muaj calories tsawg, taum tuaj yeem hloov cov khoom noj txom ncauj yav tav su lossis ua khoom noj txom ncauj qab.
4. Cov khoom no tau pom zoo rau cov neeg mob ntshav qab zib, vim tias arginine muaj nyob hauv taum tuaj yeem pab kho tus kab mob.

Heinz taum

Lub tuam txhab no tsuas yog siv cov khoom ntuj tsim los ua lub hauv paus rau kev npaj ntawm nws cov khoom. Cov chaw tsim khoom tsis ntxiv cov tshuaj ntxiv. Nyob rau hauv lub hub ntawm taum nws yog sau hais tias tsis muaj dyes thiab preservatives nyob rau hauv muaj pes tsawg leeg. Muaj tus yuam sij rau sab saum toj, nrog rau nws yooj yim heev rau qhib lub kaus poom. Nws yuav tsum tau muab cia rau hauv qhov chaw txias. Heinz taum hauv lws suav sauce muaj lub neej txee ntawm 16 lub hlis. Tom qab lub thawv tau qhib lawm, nws raug nquahu kom hloov cov ntsiab lus mus rau lwm lub thawv thiab khaws cia hauv lub tub yees tsis pub dhau 48 teev kom cov hlau tsis oxidize thiab koj tsis txhob raug tshuaj lom.

Cov noob taum

Heinz taum hauv lws suav Sauce muaj cov khoom xyaw hauv qab no:

• 51% taum;
• 34% ntawm txiv lws suav;
• yuav tsum haus dej;
• sugar;
• cornmeal;
• rooj ntsev;
• vinegar;

Taum taum muaj cov vitamins B, C, H thiab PP. Nws kuj muaj magnesium, calcium, tooj liab thiab zinc. Cov tshuaj no cuam tshuam rau cov hlab plawv, muaj txiaj ntsig zoo rau kev zom zaub mov.

Calorie cov ntsiab lus ntawm Heinz taum hauv lws suav sauce

Cov legumes no tsis muaj calorie ntau, lawv ntxiv rau ntau cov zaub mov noj, 73 kcal ib 100 grams ntawm cov khoom. Nws kuj muaj 4.9 g ntawm cov protein, 12.9 g ntawm carbohydrates thiab 0.2 g ntawm rog. Los ntawm qhov no nws ua raws li cov khoom no zoo meej rau cov neeg uas yuav poob phaus thiab mob siab rau ua nws. Tsis tas li ntawd, vim muaj cov ntsiab lus protein ntau, taum kuj tsim nyog rau cov neeg ncaws pob.

Siv ua noj

Heinz White Beans hauv Txiv lws suav yog npaj los noj thiab tsis tas yuav ua ntxiv. Nws yog noj ob qho tib si txias thiab sov. Tsis tas li, nrog rau nws qhov sib ntxiv, koj tuaj yeem ua noj ntau yam tais diav, ntawm no yog qee cov tswv yim rau kev siv xws li:

1. Taum taum tuaj yeem ua zaub mov noj, thiab ob qho tib si nqaij thiab ntses yog haum rau cov tais loj. Yog hais tias koj ntxiv txhua hom cereal rau nws, nws yuav ua rau cov tais diav muaj kua, vim muaj cov kua ntses ntau hauv cov taum.
2. Tsis tas li ntawd, hom legume no yuav ntxiv qhov tshwj xeeb piquancy rau stew, koj tuaj yeem ntxiv taum rau hauv lub tais ob peb feeb ua ntej qhov kawg ntawm kev ua noj.
3. Ib qho khoom noj txom ncauj zoo yog tias koj kis rau ntawm lub khob cij, haum rau pluas tshais lossis khoom noj txom ncauj thaum tav su.

Peb tau qhia rau koj paub meej txog txhua qhov zoo ntawm Heinz taum. Yog tias nws tshwm sim hauv koj cov khoom noj, ces nws tsuas yog muaj txiaj ntsig rau kojlub cev. Noj cov zaub mov zoo, noj qab nyob zoo xwb.