Yuav ua li cas oyster nceb kom cov tais diav ntawm lawv qab

Yuav ua li cas oyster nceb kom cov tais diav ntawm lawv qab
Yuav ua li cas oyster nceb kom cov tais diav ntawm lawv qab
Anonim

Cov zaub mov ntawm hav zoov nceb tsis yog ib txwm muaj rau pej xeem. Nws yog ib qho nyuaj thiab kim kom loj hlob lawv ntawm kev lag luam nplai. Yog li ntawd, champignons thiab oyster nceb feem ntau pom nyob rau hauv lub rhawv.

yuav ua li cas ua noj oyster nceb
yuav ua li cas ua noj oyster nceb

Txawm hais tias tus nqi ywj pheej, tom kawg tsis yog qis dua rau lawv cov kwv tij uas muaj koob npe txawm siv los yog saj. Oyster nceb yog nplua nuj nyob rau hauv proteins thiab amino acids ib yam li cov zaub, tab sis lawv tseem tshaj lawv nyob rau hauv cov nqe lus ntawm carbohydrates thiab rog. Cov nceb tuaj yeem hloov cov nqaij hauv cov zaub mov zoo, vim tias lawv muaj cov khoom noj tib yam.

Oyster nceb txhim kho kev ua haujlwm ntawm lub paj hlwb, lub cev rog metabolism. Los ntawm kev hloov cov suab thaj rau hauv lub zog, lawv pab tsim cov leeg nqaij. Qhov no yog ib daim ntawv teev tsis tiav ntawm cov teebmeem ntawm vitamin PP. Oyster nceb yog cov yeej hauv nws cov ntsiab lus. Thrombosis, kab mob plawv thiab ntshav siab tsis hem ib tus neeg uas niaj hnub kho nws tus kheej mus rau nceb delicacies. Cov kua zaub, casseroles, marinades tuaj yeem ua kom muaj kev noj qab haus huv ntau.

Oyster nceb yog nceb ua noj sai heev. Qhov no yog qhov tseem ceeb hauv peb lub hnub nyoog ceev. Yuav ua li cas ua noj oyster nceb kom cov tais diav los ntawm lawv muaj ntau yam thiab cua? Xws li ib txoj hauj lwm yog teem los ntawm ib tug zoo hostess. Nov yog ob peb yam zaub mov txawv uas yuav pab kom muaj ntau hom zaub mov ntawm nceb gourmet.

oyster nceb
oyster nceb

Daim ntawv qhia no zoo vim tias ib teev tom qab pib ua noj, koj tuaj yeem txaus siab rau lub tais. Yog li, koj yuav xav tau cov hauv qab no:

  1. Oyster nceb - 1 kg.
  2. Dej - 1.5 litres.
  3. Ntsev - 1 tablespoon.
  4. Qab Zib - 2 tablespoons.
  5. Vinegar - 4 tablespoons.
  6. Black pepper (peas) - mus saj.
  7. Bay leaf - 2 pcs

Cia peb pib ua noj:

  1. Ntxuav cov nceb, txiav lawv. Nco ntsoov: oyster nceb yog cov nceb ilv, yog li tsis txhob chop nws heev.
  2. Nyob zoo ib tsoom phooj ywg.
  3. Dej nceb hauv lauj kaub.
  4. Boil lawv li 20 feeb.
  5. Nyob rau hauv cov txheej txheem, ntxiv qab zib, ntsev, kua txob dub.
  6. Ob feeb ua ntej qhov kawg ntawm kev ua noj, ncuav vinegar rau hauv lub tais nrog nceb. Tsis txhob ua qhov no ua ntej. Koj tsuas yog ua tsis taus pa hauv koj chav ua noj.
  7. Muab cov nceb tiav rau hauv khob tais.
  8. Tom qab lawv txias lawm, muab cov roj zaub me me thiab ua haujlwm.

Marinades zoo li appetizer. Yuav ua li cas ua noj oyster nceb kom lawv txaus siab? Lawv tuaj yeem kib, stewed nrog qos yaj ywm, julienne, kua zaub, zaub xam lav kub. Muaj ntau txoj hauv kev uas nws tsis tuaj yeem sau lawv txhua tus!

Yuav ua li cas ua noj oyster nceb nrog qaub cream thiab dos

oyster nceb
oyster nceb

Koj yuav xav tau cov khoom xyaw no:

  1. Oyster nceb - 1 kg.
  2. Sour cream - 1 khob.
  3. Dos - 2 pcs.
  4. Oilzaub - 50 ml.
  5. Ntsuab mus saj.
  6. Black kua txob.

Ua ntej ua cov nceb oyster, ntxuav thiab txiav lawv. Nco ntsoov cov lus qhia los ntawm thawj daim ntawv qhia? Finely chop lub oyster nceb - cov nceb yuav crumble, tab sis tsuas yog yuav tsis muaj dab tsi noj. Tom ntej:

  1. Muab cov roj tso rau hauv lub lauj kaub kub.
  2. Tau kom npau.
  3. Tom qab ntawd nteg cov nceb. Thaum pib ntawm kib, lawv yuav tso kua txiv hmab txiv ntoo. Yuav muaj ntau, tab sis koj yuav tsum tsis txhob ntws.
  4. Thaum cov kua txiv boils, ntxiv ib co roj ntxiv thiab dipped dos rau hauv lub lauj kaub.
  5. Txuas ntxiv rau simmer, nplawm qee zaus.
  6. Thaum cov dos tig golden, ntsev thiab kua txob lub oyster nceb, ntxiv qaub cream.
  7. Tsis txhob tshem lub lauj kaub los ntawm tshav kub rau lwm 3 feeb. Do cov nceb kom lub tais tsis hlawv lub sijhawm no.

Muaj ntau txoj hauv kev ua noj oyster nceb. Tab sis koj yuav tsum tsis txhob noj cov zaub mov no rau noj hmo, txawm tias koj xaiv daim ntawv qhia twg. Mushroom kho mob hnyav thiab muaj calorie ntau ntau.

Pom zoo: