2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Qee lub sij hawm koj xav surprise koj tsev neeg thiab cov phooj ywg nrog cov zaub mov qub. Tab sis feem ntau cov zaub mov txawv muaj cov khoom xyaw uas tsis yooj yim mus yuav. Txawm li cas los xij, tsis yog ib txwm ua zaub xam lav qab yog tsim los ntawm cov khoom kim thiab nyuaj. Feem ntau, qee cov khoom noj txom ncauj yooj yim tshaj plaws muaj qhov muag heev thiab thawj saj. Daim ntawv qhia Lakomka zaub xam lav yog tsis muaj kev zam. Nws yog npaj los ntawm cov khoom xyaw pheej yig tshaj plaws, thaum nws zoo nkauj thiab nyiam los ntawm yuav luag txhua tus neeg uas tau sim ua noj.
Yam khoom koj xav tau
Npaj ib qho yooj yim tab sis cua Lakomka zaub xam lav yog qhov yooj yim heev. Cov khoom rau nws cov kev npaj muaj nyob rau hauv Tshuag rau txhua tus niam tsev. Yog li, peb xav tau:
- Ob lub taub hau nruab nrab.
- 3 carrots.
- Nyuaj cheese ntawm txhua yam koj nyiam - ib puas thiab tsib caug grams.
- Ib puas thiab tsib caug grams ntawm walnuts, twb tev lawm.
- Ib puas tsib caug grams pitted raisins.
- ob los yog peb cloves qej.
- Mayonnaise lossis hnyav qaub cream - mus saj.
- Ntsev,kua txob.
Nws tsim nyog tso ob peb lub walnut tam sim ntawd, lawv yuav xav tau los kho cov zaub xam lav. Tsis tas li ntawd, koj tuaj yeem kho lub appetizer nrog parsley thiab dill.
Npaj zaub
Thiab tam sim no cia saib daim ntawv qhia rau Lakomka zaub xam lav nrog daim duab thiab nthuav dav ntxiv. Ua ntej koj pib ua noj cov khoom noj txom ncauj no, koj yuav tsum xub boil cov zaub. Txhawm rau ua qhov no, peb ntxuav cov beets thiab carrots kom zoo thiab ua noj rau ntawm hluav taws qeeb. Tom qab cov dej boils, cov zaub yuav tsum tau boil rau txog plaub caug mus rau plaub caug-tsib feeb. Cov qib ntawm lawv qhov kev npaj tuaj yeem kuaj xyuas nrog rab rawg lossis riam ntse. Cov qoob loo hauv paus yuav tsum tau tho yooj yim. Tom qab cov zaub tau npaj lawm, peb muab lawv tawm ntawm lub lauj kaub nrog dej thiab muab tso rau hauv qhov txias rau chav sov.
Raisins yuav tsum tau muab tso rau hauv dej kub ua ntej kaum mus rau kaum tsib feeb. Tom qab ntawd, peb ntxuav nws, thiab cov kua ntau dhau yuav tsum tau nyem tawm zoo.
Peb mus rau qhov tsim ntawm puff zaub xam lav "Lakomka". Nws yog qhov zoo tshaj plaws los ua nws nyob rau hauv lub pob tshab nyias lub tais los yog ntawm ib lub tais uas siv lub nplhaib ua noj. Peb beets on ib coarse grater. Tom ntej no, nyob rau hauv ib lub tais nyias, sib tov nws nrog crushed walnuts. Ntsev thiab kua txob me ntsis yog tias xav tau. Grated carrots on medium-qhov loj qhov me grater, cais ua ke nrog raisins. Yog tias koj tsis nyiam nws, koj tuaj yeem noj prunes lossis qhuav apricots hloov.
Cheese, zoo li zaub, yuav tsum tau grated. Tom qab ntawd sib tov nrog qej, dhau los ntawm ib tug xovxwm. Ntxiv ntawdntxiv ib tablespoon ntawm mayonnaise los yog qaub cream thiab sib tov kom huv si. Cov khoom noj txom ncauj yog txheej hauv qab no:
- Carrot with raisins.
- Mayonnaise lossis hnyav qaub cream.
- Tshuaj ntsuab nrog qej. Cov txheej yuav tsum tsis txhob smeared nrog mayonnaise, nws twb muaj lawm.
- Nyob nrog walnuts.
Mayonnaise
Kho kom zoo nkauj ntawm Lakomka zaub xam lav nrog walnut halves thiab zaub ntsuab. Tom qab ntawd muab cov khoom noj txom ncauj tso rau hauv lub tub yees kom nws brew thiab tsau. Qhov no yuav siv sij hawm tsawg kawg yog peb caug feeb.
Hauv daim duab, Lakomka zaub xam lav zoo nkauj heev. Nws yuav decorate tej rooj. Tsis tas li ntawd, cov khoom noj txom ncauj no tsis muaj calorie ntau ntau, uas txhais tau hais tias koj tuaj yeem noj nws thaum yav tsaus ntuj.
Gourmet salad nrog cheese
Tsis muaj coob leej paub, tab sis muaj lwm yam khoom noj txom ncauj, uas muaj lub npe zoo sib xws. Txawm li cas los xij, cov zaub xam lav no yooj yim dua los npaj. Yog, thiab tus naj npawb ntawm cov khoom rau nws xav tau yam tsawg kawg nkaus. Yog li, peb yuav tsum coj:
- Txhua yam cheese nyuaj - ob puas grams.
- lub thawv me me ntawm cov kaus poom pineapple.
- 3 mus rau plaub cloves qej.
Mayonnaise
Tsis tas yuav ntsev ntxiv rau cov zaub xam lav. Nws yog txaus nyob rau hauv cheese thiab mayonnaise.
Pineapples tuaj yeem noj tam sim ntawd hauv daim. Yog hais tias koj muaj rings, ces lawv yuav tsum tau txiav mus rau hauv me me cubes. Nyias cheese yuav tsum tau rubbed on medium-qhov loj qhov me grater. Hla lub qej los ntawm ib tug xovxwm los yog heevfinely tws. Peb muab tag nrho cov khoom xyaw rau hauv ib lub tais tob thiab lub caij nrog mayonnaise. Sib tov kom huv si. Peb kis tau cov zaub xam lav ntawm ib lub tais uas siv lub nplhaib ua noj. Koj tuaj yeem ua tus appetizer hauv ib lub tais zaub xam lav zoo nkauj. Los ntawm saum toj no peb decorate nrog zaub los yog ntawm yuav, nyob rau hauv random order.
Cov zaub xam lav no muaj qhov qub saj thiab yog ib qho khoom noj uas txaus siab thiab muaj calorie ntau ntau. Vim li no, cov neeg noj zaub mov yuav tsum tsis txhob nqa mus nrog nws. Tsis tas li ntawd, rau kev xaiv ua noj ua haus ntau dua, cov cheese nyuaj tuaj yeem hloov nrog cov cheese ua tiav.
Pom zoo:
Yuav noj dab tsi nrog hemorrhoids: kev noj zaub mov zoo, kev noj zaub mov kom raug, zaub mov raug tso cai thiab txwv tsis pub, kev cai ua noj
Kab mob hemorrhoidal yog ib qho tshwm sim. Tus kab mob no tuaj yeem kuaj tau ntawm ob tus txiv neej thiab poj niam. Qee zaum, kev phais yuav tsum tau tshem tawm cov hemorrhoids prolapsed. Txhawm rau tiv thaiv kom tsis txhob kis tus kab mob, cem quav yuav tsum tau tiv thaiv. Txhawm rau ua qhov no, koj yuav tsum ua raws li qee qhov kev siv hluav taws xob. Yuav noj dab tsi nrog hemorrhoids?
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo nrog cov khoom noj kom zoo? Daim ntawv qhia rau cov khoom noj qab thiab noj qab nyob zoo
Yuav ua kom zaub mov qab thiab noj qab nyob zoo, lawv yuav tsum tau npaj ua ntej. Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo, thiaj li tsis tau txais ntau tshaj thiab khaws cov duab? Nyob rau tib lub sijhawm, kev noj zaub mov yuav tsum tsis yog tsuas yog ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv, tab sis kuj rau tus kheej xav tau thiab nyiam
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no
