Khoom qab zib 2024, Kaum ib hlis

Minnie Mouse ncuav mog qab zib: tswv yim rau kev ua mastic thiab cov duab zoo nkauj

Minnie Mouse ncuav mog qab zib: tswv yim rau kev ua mastic thiab cov duab zoo nkauj

Cakes ua los ntawm qab zib mastic tsis ntev los no tau nrov heev. Qhov no yog vim lub incredibly txaus nyiam tsos thiab qab ntxiag saj ntawm lub confectionery. Koj tuaj yeem ua lub ncuav mog qab zib zoo li no nrog koj tus kheej tes lossis xaj los ntawm tus kws tshaj lij. Ci rau cov me nyuam hnub so yog tshwj xeeb tshaj yog nrov, tshwj xeeb tshaj yog txij li thaum koj tuaj yeem pwm txhua yam los ntawm mastic. Ncuav mog qab zib "Minnie Mouse" - ib qho kev daws teeb meem zoo rau lub hnub yug ntawm tus ntxhais huabtais hluas

Armenian baklava: daim ntawv qhia nrog duab

Armenian baklava: daim ntawv qhia nrog duab

Keeb kwm nws tshwm sim tias cov neeg nyob ze tau qiv txhua qhov zoo tshaj plaws hauv ib leeg cov zaub mov thiab muab cov tais diav rau lawv lub teb chaws. Niaj hnub no nws yog ib qho nyuaj hais tias leej twg invented baklava los yog baklava. Yog tias tsis nkag mus rau hauv kev tsis sib haum xeeb txog keeb kwm ntawm qhov kev noj qab haus huv no, peb xav qhia koj tias Armenian baklava tau npaj li cas

Homemade baklava recipe

Homemade baklava recipe

Muaj ob peb tus neeg uas tsis quav ntsej txog kev tsim cov khoom qab zib oriental. Baklava yog ib hom nrov tshaj plaws ntawm cov tsoos Turkish, Iranian, Greek, Uzbek housewives ci. Daim ntawv qhia rau lub ncuav qab zib no sib txawv los ntawm cheeb tsam nyob rau hauv cov nqe lus ntawm kev sau, cov txuj lom siv, thiab txoj kev uas lub khob noom cookie dov tawm. Tshawb nrhiav seb qhov kev noj qab haus huv no tau npaj li cas, kab lus no yuav pab tau

Movenpick: ice cream hwm. Cov khoom lag luam, kev tshuaj xyuas

Movenpick: ice cream hwm. Cov khoom lag luam, kev tshuaj xyuas

Lub tuam txhab Swiss Movenpick tau ua tus thawj coj hauv lub ntiaj teb ua lag luam tau ntau xyoo. Cov dej khov nab kuab ntawm cov npe nrov tau tshwm sim hauv xyoo 1972 thiab yuav luag tam sim ntawd yeej kev hlub thiab kev lees paub ntawm cov neeg siv khoom. Cov yam ntxwv tshwj xeeb ntawm kev kho mob khaub thuas yog muaj cov txiv hmab txiv ntoo tshiab, chocolate chips thiab cov txiv ntoo. Kev sib haum xeeb ua ke ntawm cov khoom captivates nrog amazing saj thiab ilv creamy kev ntxhib los mos

Yuav ua li cas xaiv lub ncuav qab zib zoo rau 5 xyoos?

Yuav ua li cas xaiv lub ncuav qab zib zoo rau 5 xyoos?

Cov me nyuam hnub so yog lub sijhawm tshwj xeeb rau menyuam yaus, thiab tseem yog hnub yug. Nws yog ib qho tseem ceeb kom tsis txhob miscalculate nrog kev xaiv ntawm ncuav mog qab zib, vim hais tias cov khoom qab zib yog lub culmination ntawm hnub caiv

"Dragon's eye" - qab thiab noj qab nyob zoo kab txawv

"Dragon's eye" - qab thiab noj qab nyob zoo kab txawv

Lychee yog cov txiv hmab txiv ntoo uas txawv heev los ntawm Tuam Tshoj, uas tseem hu ua Suav plum. Nws lwm lub npe menyuam yaus yog "dab qhov muag" - cov txiv hmab txiv ntoo tau txais vim nws cov duab tshwj xeeb

Khoom qab zib qab thiab yooj yim nrog noog cherry: daim ntawv qhia nrog duab

Khoom qab zib qab thiab yooj yim nrog noog cherry: daim ntawv qhia nrog duab

Nyob zoo ib tsoom phooj ywg sawv daws. Muaj me ntsis pulp nyob rau hauv nws, thiab tsis yog txhua txhua ntau yam yog qab zib, ntau tart los yog astringent. Thiab nws tsis yooj yim sua kom khiav tawm. Thiab dab tsi ntawm pies thiab ncuav qab zib tau txais yog tias koj ntxiv noog cherry rau lawv!

Finnish chocolate: cov neeg tsim khoom nrov

Finnish chocolate: cov neeg tsim khoom nrov

Rau lub sijhawm ntev hauv Tebchaws Europe, chocolate zoo heev hauv Switzerland thiab Belgium yog tus qauv thiab zoo tagnrho. Txawm li cas los xij, ntau tshaj li ib puas xyoo dhau los, lwm lub teb chaws ntawm chocolate, Suomi, tau qhia rau tag nrho lub ntiaj teb. Txij thaum ntawd los, Finnish chocolate tau paub rau cov neeg nyob hauv Lavxias thiab cov neeg nyiam qab zib thoob plaws hauv Tebchaws Europe

Chocolate qe: qhov zoo thiab qhov tsis zoo. Chocolate qe "Kinder Surprise"

Chocolate qe: qhov zoo thiab qhov tsis zoo. Chocolate qe "Kinder Surprise"

Khoom qab zib yog ib qho khoom noj zoo rau tag nrho tsev neeg. Tam sim no muaj ntau ntawm lawv hauv khw muag khoom. Txawm li cas los xij, lub qe chocolate tau ua tiav ntau xyoo lawm. Cia peb tham txog dab tsi attracts buyers rau xws li cov khoom

Caramel khoom qab zib. Ua-nws-koj tus kheej creamy kho (daim ntawv qhia)

Caramel khoom qab zib. Ua-nws-koj tus kheej creamy kho (daim ntawv qhia)

Nyob rau hauv tsab xov xwm no koj yuav pom plaub zaub mov txawv rau caramel khoom qab zib - los ntawm yooj yim yooj yim mus rau complex fantasy. Tab sis txawm tias daim ntawv qhia nyuaj tshaj plaws yog tsim nyog coj mus rau lub neej nyob rau hauv koj lub chav ua noj, vim hais tias qhov tshwm sim yuav muag heev, viscous creamy qab zib

Chocolate "Alpen Kub": tsuas yog qhov tseeb

Chocolate "Alpen Kub": tsuas yog qhov tseeb

Zaj lus qhia zaj dab neeg ntawm kev tsim cov qhob noom xim kasfes "Alpen Kub". Qhov tseeb tseem ceeb thiab thaj chaw ntawm nws qhov kev faib tawm yog qhia

Khoom qab zib "Lubimov": hom, tsim, chaw tsim khoom, nqi

Khoom qab zib "Lubimov": hom, tsim, chaw tsim khoom, nqi

Chocolate khoom qab zib ntawm hom "Lubimov" - kev sib xyaw ua ke ntawm tus nqi pheej yig, tsim qauv, zoo nkauj thiab muag heev, saj zoo heev

Ua ncuav mog qab zib "Pony" los ntawm mastic

Ua ncuav mog qab zib "Pony" los ntawm mastic

Ncuav mog qab zib yog ib qho tseem ceeb kho kom zoo nkauj rau txhua hnub so. Yuav ua li cas yuav ua rau ib tug yooj yim ci khob noom cookie? Ncuav mog qab zib "Pony" - ib tug tiag tiag piv txwv ntawm ib tug qab kua

Chio-Rio khoom qab zib: muaj pes tsawg leeg thiab tus nqi zog

Chio-Rio khoom qab zib: muaj pes tsawg leeg thiab tus nqi zog

Cio-Rio cov khoom qab zib uas tsim los ntawm lub Hoobkas hauv tsev Yashkino yuav yog khoom qab zib zoo heev rau tsev neeg tshuaj yej tog

Strawberries nrog cream: daim ntawv qhia piav qhia

Strawberries nrog cream: daim ntawv qhia piav qhia

Strawberry nrog qab zib yog qhov kev kho mob nyiam ntawm feem ntau cov menyuam yaus thiab cov neeg laus ib yam nkaus. Nws yog tsis yooj yim sua kom rov hais dua lub peculiar, txawv txawv qab zib thiab nyob rau tib lub sij hawm tshiab saj ntawm delicacy

Lub ntiaj teb coob tshaj plaws chocolate bar nag hmo thiab hnub no

Lub ntiaj teb coob tshaj plaws chocolate bar nag hmo thiab hnub no

Lub ntiaj teb loj tshaj plaws chocolate bar tsim nyob qhov twg? Lo lus nug no yog kev txaus siab tsis yog rau cov hniav qab zib xwb. Tau ntau xyoo, cov ntaub ntawv rau qhov loj ntawm qhov delicacy no tau tawg ntau dua ib zaug, tab sis hnub no lub tuam txhab British yog tus yeej ntawm qhov teeb meem no

Yuav ua li cas ua koj tus kheej Oreo ncuav qab zib

Yuav ua li cas ua koj tus kheej Oreo ncuav qab zib

Oreo ncuav qab zib tau yug hauv Asmeskas xyoo 1912. Nws tam sim ntawd tau txais cov koob meej ntawm cov neeg Amelikas uas nws lub npe tau los ua lub npe tsev neeg. Qhov tseeb yog tias "Oreo" yog ob qho khoom qab zib dub (xws li anthracite, tsis yog kas fes) xim, fastened ua ke nrog dawb vanilla qab zib. Yog li ntawd, ntawm cov neeg Asmeskas dub, lo lus no tau pib siv los xa mus rau cov neeg los ntawm Africa uas xav tau ntau dhau los ua kom cov neeg dawb, kom lawv nyob deb ntawm "nrog

Khoom qab zib Gourmet: Swiss chocolate

Khoom qab zib Gourmet: Swiss chocolate

Masters khaws cov zaub mov zais cia rau nws qhov kev npaj. Qhov laj thawj tseem ceeb rau kev ua tiav ntawm qhov delicacy no tuaj yeem suav tias yog kev sib xyaw ua ke ntawm tsuas yog cov khoom xyaw zoo tshaj plaws. Cov nyuj uas graze hauv meadows ntawm lub teb chaws no muab txawv tshaj plaw, amazing mis nyuj. Confectioners tsis qhia tag nrho cov secrets ntawm kev ua khoom qab zib, tab sis lawv tsis zais yuav ua li cas paub qhov txawv Swiss chocolate tiag tiag los ntawm ib tug fake

Maria Shabalina: kev txawj ntse los ntawm kev ua siab ntev

Maria Shabalina: kev txawj ntse los ntawm kev ua siab ntev

Maria Shabalina tsis ntev los no tau paub rau cov neeg saib, vim nws tau koom nrog ntau qhov haujlwm hauv TV thiab TV. Tab sis feem ntau cov neeg saib ntawm qhov lawv pom ncaj qha rau ntawm lub vijtsam TV tsis txaus, lawv xav saib tom qab thiab paub txog tus phab ej ntawm lawv cov yeeb yaj kiab uas nyiam tshaj plaws

Yuav ua li cas ua ncuav mog qab zib nyob rau hauv ib tug qeeb cooker

Yuav ua li cas ua ncuav mog qab zib nyob rau hauv ib tug qeeb cooker

Cov khoom siv hauv chav ua noj niaj hnub pub dawb rau tus poj niam los ntawm kev ua haujlwm niaj hnub, kev txhawj xeeb txog kev kub hnyiab lossis ua khob noom cookie tsis zoo, txuag sijhawm thiab muaj kev ywj pheej ntau dua. Tag nrho cov haujlwm no yog ua los ntawm cov khoom tsim nyog hauv chav ua noj xws li multicooker. Nrog nws, koj tuaj yeem ua noj yuav luag txhua lub tais, txawm tias hnub yug ncuav mog qab zib. Xav txog cov zaub mov zoo tshaj plaws rau cov ncuav qab zib yooj yim hauv lub cooker qeeb, uas tau npaj yooj yim thiab ib txwm tig tawm, tsis hais lub siab ntawm tus tswv tsev thiab lub sijhawm muaj

Delicious and he althy desserts

Delicious and he althy desserts

Khoom qab zib yog ib lub tais ua noj thaum kawg ntawm pluas noj. Nws yog hom ntawm qhov kawg point. Lub tswvyim ntawm "khoom noj qab zib" tau tshwm sim hauv Tebchaws Europe. Qab zib tau siv los ua cov tais diav qab zib

Square ncuav mog qab zib: yuav ua li cas decorate nrog cream thiab mastic?

Square ncuav mog qab zib: yuav ua li cas decorate nrog cream thiab mastic?

Nrog rau qhov tseeb tias cov khob noom cookie yuav khoom, gingerbread, ncuav qab zib thiab ncuav qab zib tsis tuaj yeem muab piv nrog cov ncuav qab zib hauv tsev, leej twg yuav pom zoo. Ib qho delicacy siav hauv tsev hloov mus ua ob qho tib si tastier thiab, ib tus yuav hais tias, "soulier". Thiab cov txheej txheem ntawm kev ua kom qab zib kho nws tus kheej zoo ib yam li kev ua yeeb yam. Cov theem kawg yog qhov tshwj xeeb tshaj yog zoo siab, thaum cov khoom qab zib zoo nkauj thiab lub qhov ncauj tau yug los ntawm cov khoom siv tsis tiav ib nrab

Txiv hmab txiv ntoo ice cream: ua zaub mov txawv. Qhov qab tshaj plaws ice cream

Txiv hmab txiv ntoo ice cream: ua zaub mov txawv. Qhov qab tshaj plaws ice cream

Cov txiv hmab txiv ntoo muaj kua, qab zib thiab ntxim nyiam kawg tso cai rau koj ua noj cov menyuam nyiam tshaj plaws - txiv hmab txiv ntoo ice cream lossis ice cream nrog txiv hmab txiv ntoo jam

Ua ib lub ncuav qab zib nrog apricots

Ua ib lub ncuav qab zib nrog apricots

Ncuav mog qab zib yog cov zaub mov uas yooj yim ua rau koj tus kheej. Nws muaj ob peb lub ncuav qab zib thiab cream uas ua raws li txheej txheej. Feem ntau, ntau yam txiv hmab txiv ntoo lossis berries ntxiv rau cov khoom no. Nws hloov tawm ib lub ncuav mog qab zib heev nrog apricots, uas yog yooj yim heev rau ua noj

Sheki halva: muaj pes tsawg leeg, ntau lawm tshuab, saj

Sheki halva: muaj pes tsawg leeg, ntau lawm tshuab, saj

Ntawm ntawm ntau Azerbaijani delicacies, muaj ib qho uas raug suav hais tias yog hom kev noj zaub mov zoo - cov khoom qab zib no tuaj yeem yuav thiab saj hauv nws lub tebchaws, Azerbaijan nkaus xwb. los ntawm ib lub nroog me me - Shekina

Ncuav mog qab zib "Lolita" - zaub mov txawv thiab secrets ntawm ci

Ncuav mog qab zib "Lolita" - zaub mov txawv thiab secrets ntawm ci

Txhua tus uas nyiam khoom qab zib yuav tsum tau npaj ib qho khoom qab zib txawv txawv, sib tw thiab qab zib Lolita ncuav mog qab zib. Nws yooj yim txaus los ua hauv tsev. Lwm cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo tuaj yeem siv tsis tau cherries. Qhov tseem ceeb tshaj plaws yog ua kom qhov sib npaug ntawm qaub thiab qab zib saj, vim nws yog tus uas ua rau cov khoom qab zib no txawv txawv

Ncuav qab zib "Chestnut": daim ntawv qhia nrog duab

Ncuav qab zib "Chestnut": daim ntawv qhia nrog duab

Ncuav qab zib "Chestnuts" yog qab heev, sib tw thiab crumbly. Muaj ntau txoj kev xaiv rau nws qhov kev npaj thiab tsim. Nws tuaj yeem npaj nrog dawb, tsaus lossis mis nyuj chocolate. Raws li ib tug topping, tsis tsuas yog siv waffles, tab sis kuj txiv maj phaub flakes. Raws li rau txiv ntseej, koj tuaj yeem noj ib qho twg, qhov tseem ceeb yog qhov koj nyiam

Cream rau tsev cheese ncuav mog qab zib: cov khoom xyaw, daim ntawv qhia, lus qhia ua noj

Cream rau tsev cheese ncuav mog qab zib: cov khoom xyaw, daim ntawv qhia, lus qhia ua noj

Curd cream - qab heev thiab yog ib qho ntawm cov pastry ntau tshaj plaws. Nws tsis yog greasy li butter-based cream thiab muaj ib qho kev ntxhib los mos. Rau qee qhov, nws tuaj yeem suav hais tias yog kev noj haus yog tias cov tsev cheese tau siv hauv kev ua noj

Jellied ncuav mog qab zib: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas

Jellied ncuav mog qab zib: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas

Jellied ncuav mog qab zib yog ib qho khoom noj uas tau los ua neeg nyiam tsis ntev los no. Ib qho ntxiv ntawm cov khoom qab zib no yog tias nws muaj cov txiv hmab txiv ntoo tshiab thiab txiv hmab txiv ntoo. Xws li ncuav mog qab zib hnub no muaj ntau yam variations. Kab lus no muab qee cov zaub mov txawv rau lub npe khoom qab zib uas koj tuaj yeem ua hauv tsev

Cov khoom qab zib zoo tshaj plaws hauv ntiaj teb: zaub mov txawv nrog cov duab

Cov khoom qab zib zoo tshaj plaws hauv ntiaj teb: zaub mov txawv nrog cov duab

Zaj lus no yog rau cov uas npaj siab rau tus kheej tsis txaus siab rau qhov saj ntawm cov khoom qab zib qab tsis ntshai rau daim duab. Yog, yog, nws yog hais txog txwv cov khoom qab zib uas yuav tau tham hauv kev txuas ntxiv ntawm qhov kev tshuaj xyuas ua noj no. Thiab txij li thaum koj twb ntaus tag nrho cov nyuaj, koj tsuas yog yuav tsum tau paub nrog cov khoom qab zib zoo tshaj plaws nyob rau hauv lub ntiaj teb no, lovingly sau los ntawm kev mus txawv tebchaws cov hniav qab zib

Sour cream los ntawm shortcrust pastry: daim ntawv qhia nrog duab

Sour cream los ntawm shortcrust pastry: daim ntawv qhia nrog duab

Txhua tus tswv tsev nyiam pamper nws tsev neeg nrog cov tais diav qab thiab nthuav, txawm tias nws yog zaub xam lav, pastries, cov tais diav kub lossis khoom qab zib. Muaj ntau ntau yam zaub mov txawv. Feem ntau ntawm lawv tsis xav tau cov nqi nyiaj txiag loj thiab tsis siv sijhawm ntau (qhov no ua lub luag haujlwm tseem ceeb heev). Ib qho kev xaiv zoo tshaj plaws rau cov khoom qab zib qab rau tshuaj yej yuav yog qaub cream ua los ntawm shortcrust pastry. Nws kuj tseem yuav saib zoo ntawm lub rooj noj mov. Nyob rau hauv tsab xov xwm peb yuav qhia rau koj ib tug ncauj lus kom ntxaws daim ntawv qhia rau qaub cream los ntawm

Chocolate fondant rau ncuav mog qab zib

Chocolate fondant rau ncuav mog qab zib

Khoom qab zib yuav tsum tsis tsuas yog qab, tab sis kuj zoo nkauj! Thiab fondant rau ncuav mog qab zib yuav pab tau ntau nrog qhov no, txawm li cas los xij, tuaj yeem kho tsis tau tsuas yog ua haujlwm loj ntawm kev kos duab, tab sis kuj me me - ncuav mog qab zib, muffins, yob, eclairs

Puas kua zib ntab zoo dua zib ntab? Vim li cas zib ntab tseem ua kua thiab tsis thicken

Puas kua zib ntab zoo dua zib ntab? Vim li cas zib ntab tseem ua kua thiab tsis thicken

Dab tsi sib xws thiab xim dab tsi yuav tsum yog cov khoom ntuj tsim, vim li cas zib ntab kua los yog tuab heev, thiab yuav ua li cas kom paub qhov txawv ntawm cov khoom tiag los ntawm cov khoom cuav? Nws tsis yog yooj yim heev rau tus pib, thiab rau cov neeg uas tsis muaj kev koom tes hauv beekeeping, kom nkag siab txog cov teeb meem no. Tsis tas li ntawd, ntau thiab ntau zaus koj tuaj yeem ntsib cov scammers uas muab cov khoom cuav es tsis txhob siv cov khoom tseem ceeb no. Cia peb sim xyuas seb cov zib ntab twg yog kua thiab nyob twj ywm rau lub sijhawm ntev

Delicious tsev cheese tais: zaub mov txawv nrog cov duab

Delicious tsev cheese tais: zaub mov txawv nrog cov duab

Tsev cheese yog ib yam khoom tau los ntawm fermenting mis nyuj thiab ces muab cov whey. Nws yog nplua nuj nyob rau hauv yooj yim digestible protein, calcium, phosphorus, hlau thiab lwm yam tseem ceeb tshuaj. Vim muaj qhov muaj txiaj ntsig zoo li no, nws tau siv dav hauv kev ua noj. Hauv kev tshaj tawm hnub no, peb yuav saib qee cov zaub mov txawv rau tsev cheese tais

Curd ncuav qab zib: daim ntawv qhia nrog daim duab hauv qhov cub

Curd ncuav qab zib: daim ntawv qhia nrog daim duab hauv qhov cub

YYuav ua li cas ua tsev cheese ncuav qab zib? Nws sawv cev li cas? Koj yuav pom cov lus teb rau cov lus nug no thiab lwm yam hauv kab lus. Ci tsev cheese ncuav qab zib yog yooj yim heev, tab sis nws ib txwm hloov tawm xoob thiab cua. Cov txiaj ntsig tau ua ke nrog kev saj zoo hauv kev ci li no xwb.

Ncuav mog qab zib: daim ntawv qhia nrog duab

Ncuav mog qab zib: daim ntawv qhia nrog duab

Cov kab lus muaj ob peb lub ncuav qab zib uas pheej yig rau cov neeg uas tsis nyiam ua noj ntev hauv chav ua noj. Cov ntawv qhia zaub mov nrog cov duab ntawm cov khoom tiav thiab cov lus qhia ua noj ua ke

Homemade apricot marmalade rau lub caij ntuj no: 4 cov zaub mov zoo tshaj plaws

Homemade apricot marmalade rau lub caij ntuj no: 4 cov zaub mov zoo tshaj plaws

Apricot marmalade yog hlub los ntawm ntau tus menyuam yaus thiab cov neeg laus rau nws qhov saj txawv tshaj plaw. Peb yuav qhia koj yuav ua li cas ua noj koj tus kheej hauv tsev

Apricot jam: daim ntawv qhia hauv tsev

Apricot jam: daim ntawv qhia hauv tsev

Apricot jam yog zoo meej rau txhua yam tshuaj yej tog. Qhov nruab nrab qab zib delicacy nrog tag nrho cov slices ntawm lub teeb txiv kab ntxwv txiv hmab txiv ntoo thiab almond-tasting kernels yuav txaus siab rau cov feem ntau fastidious gourmets. Cov zaub mov zoo tshaj plaws rau qhov kev noj qab haus huv thiab kev noj qab haus huv tau nthuav tawm hauv qab no

Nco qab biscuit ncuav mog qab zib: zaub mov txawv

Nco qab biscuit ncuav mog qab zib: zaub mov txawv

Ntau tus niam tsev nquag ci ncuav biscuits. Rau kev npaj ntawm biscuit ncuav mog qab zib, ib tug tshwj xeeb batter yog ua, uas muaj qe, hmoov thiab qab zib. Muaj ntau ntau yam khoom qab zib zoo heev uas tsis yog tsuas yog qab, tab sis kuj yooj yim los npaj. Nyob rau hauv peb tsab xov xwm, peb xav tham txog yuav ua li cas koj yuav ua tau ib tug qab biscuit ncuav mog qab zib nyob rau hauv tsev

Ib qho yooj yim qab zib dawb ncuav qab zib daim ntawv qhia

Ib qho yooj yim qab zib dawb ncuav qab zib daim ntawv qhia

Ntau tus neeg tsis noj qab zib rau ib qho laj thawj lossis lwm qhov. Thiab koj ib txwm xav tau ib yam dab tsi qab zib rau tshuaj yej. Peb muab koj ib daim ntawv qhia yooj yim thiab ceev rau cov ncuav qab zib tsis muaj qab zib oatmeal