2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyob rau hauv kev ua zaub mov ntawm ntau haiv neeg ntawm lub ntiaj teb, qee cov khoom xyaw lossis cov khoom ua tiav siv rau hauv kev npaj ntxiv ntawm cov tais diav yog qhov tseeb thoob ntiaj teb. Ntawm no yog tws nqaij - ib qho ntawm cov no. Thiab los ntawm nws koj tuaj yeem tsim tsis tau tsuas yog cov kua txiv hmab txiv ntoo thiab cov cutlets ntawm txhua qib thiab kab txaij, tab sis kuj hloov kho rau cov khoom siv tes ua tsis sib xws, lub qhov ncauj-watering cabbage rolls thiab casseroles, hu rau filling rau ruddy pies thiab pies, thiab ntau lwm yam khoom zoo.
Cov nqaij minced yog ib qho tsim nyog thiab tseem ceeb tshaj plaws rau ntau lub tais, yog li nws yog ib qho tseem ceeb kom paub tseeb tias yuav ua li cas ua noj kom raug. Peb yuav daws qhov no tom qab hauv tsab xov xwm. Peb cia siab tias koj yuav tsis nkim koj lub sijhawm muaj nuj nqis raws li peb qhov kev paub.
Nyob rau hnub no qhov tseeb ntawm chav ua noj niaj hnub no, raws li txoj cai, nruab, yog tias tsis yog nrog cov thev naus laus zis tshiab, ces, kom paub meej, nrog kev pab los ntawm twb paub lawmCov khoom siv, koj tuaj yeem ua cov nqaij minced hauv ntau txoj kev pov thawj:
- twist ntawm nqaij grinders;
- siv cov khoom sib tov - nyob ruaj ruaj lossis submersible;
- sim txoj kev phau ntawv nrog ob rab riam ntse.
Ntau tus, tshwj xeeb tshaj yog tsis muaj kev paub dhau los hauv tsev ua noj, yuav tam sim ntawd nyiam ib qho ntawm thawj ob, txhawb lawv txoj kev xaiv los ntawm qhov tseeb tias, lawv hais tias, peb tsis nyob hauv Hnub Nyoog Pob Zeb. Thiab feem ntau, nyob rau hauv ib tug nqaij grinder nws yuav tig tawm sai thiab ntau uniformly. Tab sis peb yuav tsis nrhiav txoj hauv kev yooj yim?
Cov nqaij minced: Ua noj thiab zais cia
Vim li cas tus kws ua zaub mov tiag tiag xaiv txoj kev thib peb? Thaum siv chopping, cov nqaij yuav tawm juicier thiab tastier, raws li nws yog tws, tab sis tsis crumple nyob rau hauv nws cov qauv, xws li, piv txwv li, tshwm sim nyob rau hauv ib tug nqaij grinder. Thiab tag nrho nws cov kua txiv yuav nyob twj ywm hauv me me. Ntawm chav kawm, ib tug blender ua ib yam dab tsi zoo sib xws, nrog ib tug "tab sis": nws sweeps fabrics yuav luag mus rau hauv ib tug muab tshuaj txhuam. Peb puas xav tau nws?
Los ntawm txoj kev, cov nqaij minced tuaj yeem ua noj nrog ib rab riam. Tab sis yog tias koj siv ob peb zaug, nws yuav nrawm dua peb zaug (thiab zoo li zoo nkauj heev)! Cov riam yuav tsum ua kom ntse li sai tau, tsim rau cov hom phiaj no (uas yog, tsis sib npaug - rooj riam), thiab kuj hnyav heev. Rau cov txheej txheem nws tus kheej, koj yuav xav tau lub rooj tsav tsheb hnyav thiab ruaj khov (beech, ntoo qhib), thiab koj tuaj yeem nteg ib chav ua noj phuam hauv qab nws - kom ruaj khov siab tshaj plaws ntawm lub rooj.
Recipe minced meat step by step
Tom ntej, ua raws li hauv qab no:
- Ua ntej ua noj cov nqaij minced, yog tias tsim nyog, cais cov pulp ntawm chaff thiab ntxuav nws hauv dej ntws. Tom qab ntawd nws yuav tsum tau qhuav kom tshem tawm cov dej noo ntau dhau. Thiab yog tias cov khoom loj, ces peb txiav nws hauv ib nrab lossis ua peb ntu, vim nws yuav yooj yim dua rau kev khiav lag luam nrog nqaim strips yav tom ntej.
- Txiav txhua lub strip hla fiber ntau rau hauv nyias nyias. Peb muab lawv tso rau hauv ib pawg ntawm peb, peb txiav rau hauv cubes, kwv yees li 1 x 1 centimeter loj.
- Tam sim no qhov kev ua haujlwm ua ntej tau xaus, thiab lub rooj tsavxwm raug txiav rau hauv cov tawv nqaij, peb pib ncaj qha mus txiav, riam phom ntse thiab ua haujlwm nrog ob zaug ib zaug.
- Los ntawm txoj kev, kev txav mus los yuav tsis nrawm, nws yog ib qho tseem ceeb uas yuav tsum tau ua nyob rau hauv hom uas yooj yim rau koj: ceev yuav tuaj nrog kev paub. Nrog ob rab riam peb sim txheeb cov khoom kom ze rau qhov chaw, yog li nws yuav yooj yim dua rau chop.
Size matters
Hais txog qhov luaj li cas ntawm cov nqaij minced: ntawm no nws yog tus kheej, raws li ib tug neeg nyiam ua kom nws loj, ib tug me me. Qhov tseem ceeb tshaj plaws yog tias nws tsis tig tawm mushy thiab cov nqaij tsis tso tawm hauv cov kua txiv hmab txiv ntoo. Thiab qhov pom qhov ntev yog ua tiav empirically (los ntawm ib millimeter mus rau ib nrab ib centimeter). Ntxiv rau, piv txwv li, rau kebab, nws raug nquahu kom siv cov nqaij minced loj dua. Thiab rau cutlets, me me kuj tseem haum. Sai li qhov sib xws koj xav tau mus txog, xuas tes ua cov nqaij minced yog npaj txhij.
Dishes
Cov zaub mov ntawm minced nqaij yog nto moo rau lawv ntau haiv neeg thiab lub teb chaws tsw. Ua tsaug rau cov txheej txheem ntawm kev npaj ntawm cov khoom tseem ceeb, tag nrho cov ntawm lawv yog txawv los ntawm nce juiciness thiab thawj saj:
- Beefsteaks. Lawv tau npaj los ntawm nqaij nyug los yog nqaij nyuj minced nqaij. Ntxiv me ntsis lard (kuj nqaij nyuj). Piv txwv li: txog 1 mus rau 7. Tom ntej no, tuav lub qe rau hauv qhov loj, ntxiv ib feem peb ntawm ib khob mis nyuj, seasonings mus saj thiab ntsev. Sib tov thiab ua kom zoo. Peb kib nyob rau hauv lub niaj zaus "cutlet" hom. Yog peb xav tau steak nrog ntshav, peb tsis txhob kib me ntsis.
- Rau dumplings, koj tuaj yeem siv cov nqaij minced. Peb ua los ntawm nqaij npuas (1 feem) thiab nqaij nyuj (3 ntu). Ntxiv me ntsis lard (1/10 qhov chaw), dos taub hau, ntsev, sib tov ntawm peppers. Knead thiab siv raws li kev sau.
- Lula-kebab. Nyob rau hauv classics, peb ua noj los ntawm yaj nqaij (3 ntu). Peb ntxiv ntau dos, kuj chop (1 feem), rog tail mutton rog (1 feem). Los ntawm cov txuj lom peb siv cilantro, coriander, cumin, sib tov ntawm peppers thiab qej. Peb knead cov nqaij minced thiab tsim ntev kebabs, stringing lawv on skewers.
Cutlets - mus rau lub studio
Cutlets los ntawm cov nqaij minced - qhov ceev tshaj plaws uas koj tuaj yeem ua noj yam tsis muaj kev siv zog ntau. Ntxiv qe, dos, tws nrog ib tug riam, lub pulp ntawm dawb qhob cij soaked nyob rau hauv cov mis nyuj, txuj lom thiab peppers rau tws minced nqaij. Peb knead lub mince. Peb tsim tsis loj cutlets. Yob nyob rau hauv breadcrumbs thiab Fry on ob sab nyob rau hauv ib tug zoo-rhuab roj kom txog thaum siav (peb kos rau ib tug so: yog hais tias insides tsis liab qab, ces ib tug qab ob chav kawm yuav ua tau.tua thiab pab nrog ib sab phaj ntawm qos yaj ywm, mov, zaub zaub tshiab.
Secret: kom cov cutlets tsis stewed, uas yog kib, koj yuav tsum tau preheat lub lauj kaub loj loj. Tom qab ntawd nqa cov roj ntshiv rau kib yuav luag kom npau npau. Thiab muab txhua cutlet cais los ntawm lwm tus kom lawv cov npoo tsis kov. Yog li, lawv yuav tig tawm mus rau kib, tsis stewed. Tab sis, los ntawm txoj kev, koj tuaj yeem ua kom muaj zog (zoo dua los ntawm cov nqaij qaib los yog sib xyaw). Lawv tawm los zoo kawg nkaus vim qhov tseeb tias cov nqaij tsis tso nws cov kua txiv hmab txiv ntoo, tab sis khaws cia rau hauv kom txog thaum kawg ntawm qhov kev npaj ntawm lub tais, thiab tsuas yog thaum noj cov zaub mov nws "qhib" kiag li.
Pom zoo:
Dab tsi tuaj yeem npaj los ntawm cov txiv hmab txiv ntoo: cov npe ntawm cov tais diav, cov zaub mov txawv thiab cov cai ua noj
Txiv hmab txiv ntoo yog ib feem tseem ceeb ntawm cov zaub mov ntawm cov neeg niaj hnub no, vim lawv yog cov khoom muaj txiaj ntsig zoo. Txiv hmab txiv ntoo muab tib neeg lub cev nrog cov vitamins, minerals thiab macronutrients. Noj lawv tsis tu ncua muaj txiaj ntsig zoo rau kev tiv thaiv kab mob, txhim kho kev zom zaub mov, ua kom cov metabolism sai thiab ua kom lub zog ntev
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
Fig peach: calorie cov ntsiab lus ntawm cov txiv hmab txiv ntoo tshiab thiab cov tais diav los ntawm nws
Txhua yam ntawm qhov zoo tshaj plaws delicacy yog qhov txawv me ntsis ntawm qhov tsos (xim, qhov loj), tab sis yog tib hom hauv cov duab thiab muaj tib lub npe - fig peach. Cov ntsiab lus calorie ntawm cov txiv hmab txiv ntoo qab thiab noj qab nyob zoo los ntawm nws yog qhia hauv qab no hauv kab lus no. Qhov sib xyaw ntawm cov khoom siv cuam tshuam rau qhov loj ntawm cov ntsuas
Cov lus ntawm cov tais diav los yog yuav ua li cas tuav chopsticks rau cov tais diav oriental
Raws li koj paub, txhua haiv neeg ntawm Far East siv cov nplaum tshwj xeeb ua cov tais diav. Hauv peb cheeb tsam, nws yog ib qho kev cai noj sushi thiab lwm yam tais diav oriental nrog chopsticks, yog li nws yog ib qho tseem ceeb kom paub yuav ua li cas tuav cov chopsticks kom raug kom mus rau lub tsev noj mov ua hnub so, tsis yog kev tsim txom
