Qos yaj ywm nrog minced nqaij: daim ntawv qhia nrog daim duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Hnub no peb yuav los tham txog cov qos yaj ywm universal, uas koj tuaj yeem ua tau ntau pua lub tais. Nws lub tebchaws yog South America. Cov Neeg Khab yog thawj zaug nrhiav pom thiab sim cov nroj tsuag. Lawv tsis nyiam lub iab saj, tab sis kev tshaib kev nqhis yuam kom lawv nrhiav kev los ua noj cov tubers. "Papa" yog qhov lawv hu nws. Thiab ua tsaug rau Peter I, lawv tau kawm txog qhov zoo kawg nkaus "lub ntiaj teb kua" hauv Russia.

Cia tham txog cov txiaj ntsig ntawm qos yaj ywm

Zaub tubers yog nplua nuj nyob rau hauv cov vitamins - A, K, pab pawg B thiab ntau lwm tus, macroelements - poov tshuaj, magnesium, phosphorus, calcium, thiab microelements - hlau, iodine, manganese, fluorine, zinc thiab lwm yam. Nws muaj cov protein, rog thiab carbohydrates. Lub tev yog suav tias yog qhov noj qab haus huv tshaj plaws.

Cim vim nws cov ntsiab lus calorie (100 grams yog 83 kcal) tso cai rau koj kom rov ntxiv cov khw muag khoom hluav taws xob yam tsis tau noj lwm yam zaub mov ntxiv. Yog tias koj noj qos yaj ywm nrog daim tawv nqaij, lub cev yuav tsis xav tau cov rog ntxiv. Tus nqi ntawm cov protein kuj siab. Tom qab tag nrho, nws tsis yog rau tsis muaj dab tsi uas cov khoom hu ua "thib ob qhob cij". Freshly squeezed kua txiv los ntawm nws yog ib qho tseem ceeb heev - nws muaj peev xwm kho tau. Tam sim no cia peb mus rau cov zaub mov txawv.ci qos yaj ywm nrog minced nqaij.

Txoj kev ua noj ua haus classic

Ntawm no yog daim duab ntawm cov qos yaj ywm ci nrog cov nqaij minced. Pom zoo, nws zoo li appetizing.

Cov zaub mov qab no tuaj yeem noj su rau noj su thiab noj hmo. Txhawm rau ua kom tsis muaj roj, peb tuaj yeem ua yam tsis muaj mayonnaise. Xaiv cov nqaij minced kom saj, seb nws yog nqaij npuas, nqaij qaib, yaj, nqaij nyuj, qaib ntxhw lossis sib xyaw. Qhov tseem ceeb tshaj plaws yog kom tshiab. Yog li, ua noj koj yuav xav tau:

1. 1 kg qos yaj ywm.
2. 500 grams ntawm minced nqaij.
3. 2 nruab nrab dos, tab sis ua tau ntau dua.
4. Cheese - 200 grams yog txaus.
5. Butter.
6. Spices.

No Ci Qos Qos Qos Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij yog yooj yim. Peb npaj cov tubers thiab txiav mus rau hauv tsis tuab lub voj voog. Yog li ntawd lub tais tsis hlawv, daim ntawv ci yuav tsum tau greased nrog sunflower roj. Npaj cov medallions. Tom qab ntawd los ib txheej ntawm dos rings. Peb caij nrog spices. Koj tuaj yeem ntxiv nws nrog mayonnaise. Tom qab ntawd sib npaug faib cov khoom ntim rau tag nrho saum npoo. Peb ua noj ib teev ntawm 180-190 degrees. Sprinkle generously nrog cheese ob peb feeb ua ntej noj.

Mashed qos yaj ywm ci nrog minced nqaij thiab cheese

Rau cov nqaij filling, noj:

• 500-600 grams nqaij minced.
• 2 dos thiab ob peb cloves ntawm qej.
• 1 medium carrot.
• Txiv lws suav (3-4 tablespoons).
• Spices.

Yuav ua kom puree:

• 10 qos yaj ywm (nruab nrab).
• Muaj.
• 2 qe.
• S alt.

Cov nqaij casseroleyuav txaus siab rau sawv daws. Ua ntej koj yuav tsum tau boil lub qos yaj ywm thiab mash lawv. Nws yuav tsum tig tawm me ntsis kua, vim nws yuav thicken tom qab. Ua ntej koj yuav tsum tau ntxiv butter, ob lub qe nyoos rau lub lauj kaub, zuaj lub boiled tubers, thiab tsuas yog ntxiv cov mis nyuj kub (nqa mus rau boil) kom lub puree tsis darken.

Fry cov nqaij minced. Koj tuaj yeem ntxiv dos thiab carrots (finely grated), qej rau nws. Ob peb feeb ua ntej qhov kawg ntawm kev ua noj, peb qhia cov txiv lws suav muab tshuaj txhuam (3-4 tablespoons). Lub caij nrog ntsev, kua txob, txuj lom, qhuav tshuaj ntsuab (dill, cilantro, parsley).

Tam sim no muab ib txheej ntawm qos yaj ywm rau ntawm daim ntawv ci greased nrog butter los yog sunflower roj, ces minced nqaij, thiab npog lub filling nrog cov seem uas yog puree. Sprinkle nrog cheese thiab ua noj rau 20 feeb ntawm 190 degrees.

ci qos yaj ywm minced

Cov tais tuaj yeem npaj ntau txoj hauv kev, piv txwv li, ci cov tubers nyoos. Peb mam li saib lwm txoj kev. Nov yog cov nqaij minced ci hauv qos yaj ywm yuav zoo li (daim duab).

Yog li, peb xav tau:

1. 1 kg qos yaj ywm.
2. 1 dos nruab nrab.
3. 400-500g minced nqaij.
4. Cheese.
5. Butter.
6. Spices (ntsev, kua txob dub, suneli hops).

Spices tuaj yeem ntxiv sib txawv. Peb xaiv txawm, nyiam dua tib lub oblong-puab tubers. Txiav rau hauv ib nrab, tsis txhob tev daim tawv nqaij yog tias qos yaj ywm tsis laus (nws yog nplua nuj nyob rau hauv cov vitamins). Boil rau 20 feeb. Tab sis nws yog qhov zoo dua los ci hauv qhov cub ntawm 180 degrees. Ib nrab teev yuav txaus. Ua ntej no, grease daim ntawv ci nrog sunflower roj thiab ntsev cov qos yaj ywm.

Cia peb pib ua noj. Fry lub dos nyob rau hauv ib lub lauj kaub, sib tov nrog minced nqaij, lub caij. Peb tshem tawm cov qos yaj ywm los ntawm qhov cub, cia lawv txias thiab ua nkoj. Knead cov chaw xaiv nrog rab rawg thiab sib tov nrog cov nqaij filling.

Sau cov qos yaj ywm nrog qhov loj, thiab muab tso rau hauv qhov cub rau lwm 20 feeb. Tsis ntev ua ntej qhov kawg ntawm kev ua noj, sprinkle nrog cheese, los yog npog lub halves nrog hlais.

Yuav nrog nceb thiab nqaij stuffing

Xav txog daim ntawv qhia nram qab no rau qhov cub ci qos yaj ywm nrog cov nqaij minced. Koj tuaj yeem xaiv cov nceb. Yog li cov khoom xyaw yog:

• 500 g qos yaj ywm.
• 350 g minced nqaij.
• 1 dos.
• 300 g ntawm nceb (champignons).
• 300 g ntawm cheese.

txheej txheem ua noj yog raws li hauv qab no:

1. Coarsely rub peeled qos yaj ywm.
2. Sib tsoo cheese.
3. Txiav cov dos finely, hlais cov nceb. Yuav kib, tab sis nyias.
4. Spice minced meat.

Spices ntxiv tau ib qho.

Yuav dov

Ua li no, siv cling zaj duab xis:

• Ntsim qos yaj ywm, qee cov cheese thiab dos rau nws.
• Qib saum npoo nrog rab diav lossis dov tus pin. Tab sis ua ntej koj yuav tsum tau npog cov txheej nrog ib zaj duab xis.
• Tshem tawm kawg. Peb kis cov nqaij minced, ntxiv dos, nceb.
• Level dua.
• Txaus nrog rau lwm qhovcheese.
• Thiab maj mam yob yob.

Tom qab ntawd muab tso rau ntawm daim ntawv ci, greased nrog roj, thiab rub tawm cov yeeb yaj kiab, ua tib zoo kom tsis txhob ua kom cov yob. Ci hauv qhov cub preheated rau 200 degrees rau 40 feeb.

Yuav ua li cas nrog?

Txawm nws yog lub casserole, yob lossis lwm lub tais, nws mus zoo nrog txhua yam zaub (txiv lws suav, dib). Koj tuaj yeem ua coleslaw hnav khaub ncaws nrog txiv roj roj lossis beets. Pab nrog pickled gherkins, grilled peppers thiab eggplants. Kho lub phaj nrog asparagus, ci los yog stewed zucchini. Yog li, tam sim no koj, paub yuav ua li cas ua noj qos yaj ywm stuffed nrog minced nqaij thiab ci nyob rau hauv qhov cub, yuav ua tau ib tug yob koj tus kheej. Cia peb saib qee cov zaub mov txawv dua, tab sis ua ntej peb yuav muab qee cov lus qhia dav dav.

Nyob zoo rau cov niam tsev

Nws tau hais saum toj no tias cov tev tsis tuaj yeem txiav tawm, vim tias nws muaj ntau yam khoom siv uas tsim nyog rau peb lub cev, tab sis yog qos yaj ywm qub, nws yog qhov zoo dua los tev nws. Tab sis cov tub ntxhais hluas tubers tsis xav tau. Ntxiv thiab:

• Qos yaj ywm ci nrog cov nqaij minced kuj tuaj yeem ua rau hauv lub cooker qeeb los ntawm xaiv "Baking" hom.
• Cov tais khaws cia hauv lub tub yees kom zoo, tom qab cua sov nws dhau los ua kua thiab qab.
• Koj tuaj yeem siv cov nqaij minced lossis ua rau koj tus kheej. Nws yog ib qho tsim nyog yuav tau noj ib daim ntawm nqaij, twist nws nyob rau hauv ib tug nqaij grinder, yog tias lean - ntxiv me ntsis rog.
• Tsis txhob hnov qab cov ntses. Tsim nyog nceb, zaub, lws suav sauce.

Thiab cov lus qhia tseem ceeb -yuav tsum tau siav nrog kev hlub. Nyob rau hauv lub siab phem, koj yuav tsum tsis txhob kov cov khoom txhua. Xav txog lwm daim ntawv qhia nthuav rau cov qos yaj ywm ci nrog cov nqaij minced.

Nyob hauv ntawv

Ua noj rau plaub tus neeg. Yog li, peb xav tau cov ntawv ci nws tus kheej thiab cov khoom hauv qab no:

• 4 qos yaj ywm.
• 250-300 grams nqaij minced (txhua yam, tuaj yeem sib xyaw).
• Ib ob peb cloves qej.
• Chili (1/4 ntawm nws).
• lom zem thiab txuj lom mus saj.

Pib ua noj:

• Yaug yog tsim nyog, tev cov qos yaj ywm thiab txiav rau hauv ob halves. Qhuav nrog napkins. Lub caij nrog ntsev thiab av kua txob dub.
• Nqa cov nqaij minced thiab ntxiv kua txob thiab lwm yam txuj lom uas koj xaiv rau nws.
• Tom qab ntawd, txiav cov qej rau hauv nyias slices thiab muab tso rau ntawm ib nrab ntawm lub tuber.
• Peb tsim cov nqaij minced patties raws li qhov loj ntawm cov qos yaj ywm thiab muab tso rau txhua daim.
• Npog nrog lwm ib nrab, qhwv txhua qos yaj ywm hauv ntawv ci kom tsis muaj qhov seem kom cov kua txiv tsis ntws tawm.

Muab daim ntawv ci rau hauv qhov cub thiab ci ntawm 180 degrees rau 40 feeb. Kev npaj yuav raug kuaj nrog tus pas txhuam hniav. Nws yuav tsum tho cov ntawv ci thiab tuber yam tsis muaj teeb meem.

YBake qos yaj ywm nrog mayonnaise

Yog tias koj nyob hauv qhov zoo thiab muaj peev xwm them taus cov zaub mov muaj calorie ntau dua, xav txog daim ntawv qhia rau cov qos yaj ywm ci nrog cov nqaij minced thiab cheese nrog mayonnaise.

Cov khoom xyaw:

• 500 grams ntawm minced nqaij.
• 1kilogram qos yaj ywm (qhov nruab nrab, kwv yees li 7 daim yuav tawm).
• 1 dos.
• Ib ob peb cloves qej.
• Mayonnaise - 150-200 grams. Thiab tseem nws yog qhov zoo dua los xaiv nrog cov ntsiab lus rog tsawg.
• 150 ml mis nyuj lossis cream.

Cooking the dish:

1. Spice minced nqaij nrog dos thiab qej.
2. Txiav cov qos yaj ywm rau hauv slices, tab sis tsis tuab, kom lawv ci zoo, thiab roj nrog mayonnaise. Seasoning.
3. Peb muab ib daim iav thiab muab ib feem ntawm cov medallions, tom qab uas muaj ib txheej ntawm minced nqaij.
4. Tom qab ntawd npog nrog cov qos yaj ywm ntxiv. Peb ua ib tug mayonnaise. Sab saum toj nrog mis nyuj los yog cream.

Ci rau ib teev ntawm 180 degrees. Ob peb feeb ua ntej qhov kawg ntawm kev ua noj (10 feeb), peb qhib lub "Grill" muaj nuj nqi, yog tias muaj, thiab xim av lub crust kom txog thaum nkig. Koj tuaj yeem nchuav nrog cheese thiab tshuaj ntsuab.

Nrog txiv lws suav

Cia ua qos yaj ywm ci nrog cov nqaij minced thiab txiv lws suav. Koj yuav xav tau cov khoom xyaw hauv qab no:

• 300 grams ntawm minced nqaij.
• 100 grams cheese.
• 5-7 qos yaj ywm.
• 1 dos.
• Ib ob peb cloves qej.
• txiv lws suav.

Mayonnaise

• Italian tshuaj ntsuab.

txheej txheem ua noj yuav ua raws li hauv qab no:

1. qos yaj ywm yuav tsum tau boil rau 10 feeb kom txog thaum ib nrab siav.
2. Spice minced nqaij, ntxiv dos.
3. Txiv lws suav thiab qos yaj ywm txiav rau hauv lub voj voog (1–1.5 cm).
4. Grate coarse cheese.
5. Npog daim ntawv ci nrog parchment thiabyog '.
6. Ntawm cov qos yaj ywm medallions, caij nrog tshuaj ntsuab thiab txuj lom.
7. chop qej thiab sib tov nrog mayonnaise. Lub tsho tiv no ib puag ncig.
8. Muab cov txiv lws suav thiab ib tablespoon ntawm cov nqaij minced rau saum. Sprinkle nrog grated cheese.

Peb yuav ci li ib nrab teev ntawm qhov kub ntawm 180-200 degrees. Thaum ua hauj lwm, koj tuaj yeem kho lub tais nrog cov tshuaj ntsuab tshiab thiab muab me ntsis s alted dib rau ntawm lub phaj. Yog li, peb tshuaj xyuas nyob rau hauv tsab xov xwm zaub mov txawv rau ua noj ci qos yaj ywm nrog minced nqaij. Koj tuaj yeem ua noj ntau yam tais diav los ntawm nws, ci hauv ntau txoj kev, ntxiv zaub, nceb.

Tsis txhob ntshai sim. Kho lub phaj nrog tshiab thiab pickled zaub, ntxiv zaub xam lav. Txhawm rau txo cov calories ntau, ua ib lub teeb hnav khaub ncaws, pov tseg cov roj mayonnaise. Koj yuav tsum tsis txhob khaws cia thaum yuav khoom, muab kev nyiam tsuas yog rau cov tshiab, tshawb xyuas hnub tas sij hawm. Qhov tseem ceeb yog ua noj nrog lub siab, thiab koj yuav ua tiav.