Noj 16: rooj, zaub mov, tshuaj xyuas

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Noj 16 tau tsim tshwj xeeb rau cov neeg muaj kab mob hauv plab. Nws yog qhia rau gastric los yog duodenal ulcers. Nws tseem yuav tsum tau saib xyuas los ntawm cov neeg uas muaj mob ntev lossis mob plab. Daim duab 16 yuav tsum tau ua nruj me ntsis rau ob lub lis piam. Tom qab ntawd muaj kev hloov mus rau lwm txoj kev siv hluav taws xob. Tag nrho cov no yuav tsum muaj nyob rau hauv kev saib xyuas ntawm cov kws tshaj lij.

Kev qhia noj zaub mov

Kev noj zaub mov 16 lub hom phiaj tsis yog ntawm kev hloov pauv tag nrho hauv kev noj zaub mov, tab sis kuj tseem nyob ntawm daim ntawv noj mov. Qee cov zaub mov yuav tsum tau txiav kom zoo kom yooj yim rau lub cev tsis muaj zog tiv thaiv lawv.

Nyob rau hauv cov kab mob ntawm txoj hnyuv, cov mucous daim nyias nyias yog heev o. Kev noj zaub mov kom tsim tau txhua yam kev mob rau lawv txoj kev kho sai thiab rov zoo.

Noj 16 pab txhawb rau:

• khaus tsawg kawg ntawm lub plab thiab duodenum;
• txhim kho plab hnyuv motility;
• kev tso kua mis kom raug;
• txhim kho lub cev muaj zog thiab kev ua haujlwm ntawm excretory.

Yuav luag txhua tus neeg mob,uas tau muab tso rau hauv txaj so hauv tsev kho mob, qhov kev noj haus no raug sau tseg. Qhov no suav nrog tsis yog cov neeg mob uas muaj kab mob hauv plab, tab sis kuj tseem yog cov neeg uas raug kho rau cov kab mob ua pa hnyav, tonsillitis, bronchitis, mob ntsws, thiab lwm yam.

Kev noj zaub mov muaj txiaj ntsig

Kev Noj Qab Haus Huv 16 yog ua raws li lub hauv paus ntsiab lus ntawm kev noj zaub mov kom zoo nrog cov protein, tsis suav nrog ntsev thiab carbohydrates yooj yim. Khoom noj khoom haus, nrog rau ib qho uas irritates lub mucous daim nyias nyias, yog kiag li tshem tawm los ntawm tus neeg mob noj cov zaub mov. Cov tais diav tau npaj zoo li no:

• rau ob peb;
• boil;
• crushed nrog ib tug blender los yog dhau los ntawm ib tug nplua sieve.

Ib hnub tus neeg mob yuav tsum tau txais:

1. Proteins - los ntawm 100 mus rau 150g.
2. Fat - tsis ntau tshaj 120g.
3. Carbohydrates - tsis ntau tshaj 300g.
4. Ntsev - tsis tshaj 8g.

Cov zaub mov yuav tsum yog feem ntau, thiab cov calories txhua hnub yuav tsum muaj li ntawm 2500 txog 3000. Cov zaub mov yuav tsum tsawg kawg yog rau ib hnub.

Allowed Diet Foods

Ua raws li cov hauv paus ntsiab lus ntawm Table 16 Kev Noj Qab Haus Huv, cov neeg mob tau tso cai noj qee yam ntawm cov qhob cij dawb. Qhov no suav nrog crackers, uas yog, tshiab pastries raug txwv. Cov kua zaub yog siav ntawm cereals, tsis ntxiv nqaij. Tso cai ntxiv cov qe thiab mis nyuj nrog cov feem pua ntawm cov rog tsawg.

Ua tiav cov khoom noj nqaij tsis suav nrog. Luav nqaij thiab nqaij nyuj yog pub rau noj. Ib qho kev hloov pauv nrog cov ntses thiab nqaij qaib yog ua tau. Qhov kev xaiv yuav tsum raug tso tseg tsuas yog nyob rau hauv ntau yam muaj roj tsawg. Ua zaub mov nojtsim nyog, adhering rau lub cai nram qab no:

• noj nyob rau hauv uns alted dej;
• free lub fillet ntawm cov tawv nqaij thiab pob txha mos;
• pab cov nqaij zom kom mos rau, los yog nyob rau hauv daim ntawv ntawm cutlets, meatballs los yog soufflés.

Rau tshais, koj yuav noj tag nrho cov cereals tsis suav tej ntau ntau yam. Boil lawv nyob rau hauv dej los yog mis mis nyuj. Cov ua noj ua haus cov txheej txheem nce - lub porridge yuav tsum tau hau. Tom qab hais tias, nws yog av nyob rau hauv ib tug blender. Qe yog tseem tso cai. Lawv yuav tsum tau boiled los yog ua rau hauv ib qho omelet.

Noj cov zaub mov 16 cov dej qab zib xws li:

1. Mis thiab txiv hmab txiv ntoo jelly.
2. Tshiab juices.
3. Berry los yog txiv hmab txiv ntoo txiv hmab txiv ntoo dej qab zib.
4. Tshuaj yej nrog cov mis nyuj.
5. Rosehip compote ntawm tsawg heev concentration.

Tseem ceeb: kua thiab txiv hmab txiv ntoo dej qab zib yuav tsum tau diluted nrog dej ua ntej yuav siv - ib feem ntawm kua txiv thiab tib ib feem ntawm cov dej haus.

Yog hais tias lub haus dej mas bland, koj muaj peev xwm ntxiv ib me ntsis piam thaj los yog zib mu. Lub sij hawm cai ntawm qab zib - tsis muaj ntau tshaj li 3 teaspoons, zib ntab - tsis muaj ntau tshaj li 4 dia.

Rau cov khoom qab zib, koj yuav ua tau jelly los ntawm berries los yog txiv hmab txiv ntoo.

Los ntawm khoom noj siv mis, nws yog zoo dua kom txhob koj nyiam rau cov uas tsis muaj roj tsev cheese thiab mis nyuj haus.

Txwv Noj cov zaub mov khoom noj

cais los ntawm kev noj haus ntawm ib tug neeg mob nrog hnyuv kab mob:

1. zaub tshiab nrog txiv hmab txiv ntoo.
2. Tej preservation.
3. pasta.
4. khoom qab zib.

Txhua lub limtiam Noj cov zaub mov Rooj Ntawv qhia zaub mov16

Txawm tias teev kev txwv ntawm noj cov zaub mov 16, cov zaub mov nyob rau hauvlub lim tiam no txawv heev.

Hnub	sijhawm noj mov	Menu
1	07-00 09-30 12-30 15-30 19-00 21-00	Nplej porridge nrog mis nyuj, steam omelette, ib khob ntawm skimmed mis nyuj. khob mis nyuj, qes qes qes. Herculean mis nyuj kua zaub, nqaij soufflé, mashed qos yaj ywm, txiv hmab txiv ntoo qhuav compote. khob mis skimmed. Buckwheat porridge, boiled chicken egg, low-fat milk. khob mis nyuj.
2	07-00 09-30 12-30 15-30 19-00 21-00	Semolina porridge nrog mis nyuj, steam omelette, ib khob mis nyuj. khob mis nyuj, whipped fat-free tsev cheese. nplej cereal mis kua zaub, ntses soufflé, mashed qos yaj ywm, compote. khob mis nyuj. Hercules mis nyuj porridge, boiled qaib qe, mis nyuj. Muaj.
3	07-00 09-30 12-30 15-30 19-00 21-00	Semolina porridge nrog dej los yog mis nyuj, mos-boiled qe, ib khob ntawm skimmed mis nyuj. tsev cheese nrog qaub cream, mis nyuj. Mis oatmeal soup, nqaij soufflé los yog nqaij qaib pureed, mashed qos yaj ywm, kua txiv hmab txiv ntoo. khob mis skimmed. Nqaij porridge nrog mis nyuj los yogdej, steam omelet. Ib khob mis nyuj.
4	07-00 09-30 12-30 15-30 19-00 21-00	Mis oatmeal porridge, qe qaib, mis nyuj tsis muaj roj. tsev cheese tsis muaj rog nrog qe, qaub cream thiab qab zib. Semolina kua zaub nrog mis nyuj, tsev cheese soufflé nrog cherry sauce, mashed qos yaj ywm, txiv hmab txiv ntoo qhuav compote. khob mis skimmed. Buckwheat nrog mis nyuj, boiled qe, ib khob mis nyuj tsis muaj roj. khob mis nyuj.
5	07-00 09-30 12-30 15-30 19-00 21-00	Mis manna, qe mos, khob mis nyuj. Curd soufflé, khob mis nyuj. Hercules kua zaub nrog mis nyuj, ntses soufflé nrog butter, mov nplej thiab mis nyuj porridge, kua txiv hmab txiv ntoo. khob mis skimmed. Buckwheat nrog mis nyuj, steam omelette, ib khob mis nyuj. Ib khob kua txiv hmab txiv ntoo.
6	07-00 09-30 12-30 15-30 19-00 21-00	porridge nrog mis nyuj, steam omelet, khob mis nyuj. tsis muaj rog yogurt, khob mis nyuj. Hercules kua zaub nrog mis nyuj, nqaij soufflé, mashed qos yaj ywm, txiv hmab txiv ntoo qhuav compote. khob mis skimmed. Buckwheat nrog mis nyuj, qe boiled (yuav ua tau mos-boiled), skimmed mis nyuj. Ib khob ntawm cov rog tsawgkua mis.
7	07-00 09-30 12-30 15-30 19-00 21-00	Hercules nrog mis nyuj, mos-boiled qe, ib khob mis nyuj. Npua tsev cheese nrog vanilla, ib khob mis nyuj. Nqaij kua zaub nrog mis nyuj, ntses soufflé lossis pureed ntses fillet nrog butter, mashed qos yaj ywm, txiv hmab txiv ntoo jelly. khob mis nyuj. Semolina nrog mis nyuj, steam omelet. Ib khob mis los yog mis nyuj jelly.

Qhov kub ntawm cov khoom noj yuav tsum tsis txhob siab tshaj 55 degrees.

Kev tshuaj xyuas noj zaub mov

Los ntawm kev ua raws li cov lus pom zoo ntawm kev noj haus, koj tuaj yeem ua tiav kev rov zoo. Kev noj zaub mov tshwj xeeb yuav ua rau koj zoo dua thiab sib dua.

Ntau tus neeg tsis meej pem kev noj zaub mov 16 nrog kev noj haus 8/16, cov kev tshuaj xyuas uas feem ntau yog qhov zoo. Tsuas yog cov khoom noj khoom haus no tsuas yog tsom rau kev poob phaus, thiab tsis yog kev kho mob.