Zoo ntses tais diav: zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2024-01-15 16:33

Ntses yog ib yam khoom muaj txiaj ntsig thiab muaj txiaj ntsig. Yog li ntawd, nws yuav tsum tsis tu ncua nyob rau ntawm peb lub rooj. Zoo tsis tsuas yog hiav txwv, tab sis kuj dej ntses. Nov yog qhov peb xav tham txog hauv peb tsab xov xwm. Thiab kuj muab zaub mov rau ntses tais.

Nqaij nrog zaub

Yog koj saib koj daim duab ces tej zaum koj tsuas noj boiled, steamed or ci ntses. Ntawm chav kawm, thaum kib, nws yog incredibly cua, tab sis nws kuj muaj calorie ntau ntau. Peb daim ntawv qhia rau ntses tais yuav txaus siab txawm tias cov neeg suav calories, vim tias cov zaub mov ci yog kev noj haus. Lub tais tuaj yeem npaj los ntawm txhua tus ntses uas koj muaj. Haum rau ob lub hiav txwv thiab dej.

Cov khoom xyaw:

• ntses carcass,
• ob carrots,
• mayonnaise,
• seasonings,
• bow,
• xwb.

Kev ua noj, koj tuaj yeem noj cov ntses tiag tiag. Ntawm chav kawm, nws yog qhov yooj yim tshaj plaws los siv npaj ua steaks. Tab sis yog tias koj tsis muaj cov no, ces koj tuaj yeem mus nrog lub cev. Ntxuav nws zoo thiab txiav rau hauv pieces. Rau ci, peb xav tau daim ntawv tsim nyog. Peb muab cov khoom tso rau hauv nws. Tom ntej no, npaj cov ntses. Ua li no, sib tov mayonnaise nrog seasonings thiab ntsev. Koj tuaj yeem ua tauntxiv me ntsis mustard thiab zaub roj. Lubricate ntses nrog ntses thiab muab sij hawm rau marinate (kwv yees li 20-30 feeb).

Lub sijhawm no, peb tuaj yeem tev cov carrots thiab txiav rau hauv voj voog. Peb kuj chop lub dos. Peb hloov cov zaub mus rau ntses, sib tov txhua yam kom huv si. Hauv txoj cai, lwm yam khoom tuaj yeem ntxiv. Piv txwv li, nws tuaj yeem yog broccoli, tswb kua txob, txiv ntseej, lossis zaub paj.

Tom ntej, muab daim ntawv nrog ntses thiab zaub hauv qhov cub preheated thiab ci rau ib teev.

Ntses thiab chips

Hauv peb tsab xov xwm peb yuav sim muab cov zaub mov rau cov ntses yooj yim. Lawv zoo vim lawv haum rau kev noj haus txhua hnub. Ib qho ntawm cov kev xaiv no tuaj yeem yog ntses ci nrog qos yaj ywm. Rau kev ua noj, koj tuaj yeem noj, piv txwv li, mackerel. Nws muaj nqis rau cov neeg siv khoom ntau dua li cov hom kim dua.

Cov khoom xyaw:

• frozen mackerel (ob carcasses),
• ib kilo ntawm qos yaj ywm,
• ob dos,
• ntsev,
• mayonnaise,
• av kua txob.

Peb ua ntej defrost cov ntses, thiab tom qab ntawd peb ntxuav nws, tshem tawm cov pob txha thiab txiav rau hauv pieces. Chop dos thiab sib tov nrog mackerel. Peb tawm ntawm cov khoom rau qee lub sijhawm los brew. Tab sis tib lub sij hawm lawv yuav tsum tau peppered thiab s alted.

Lub sijhawm no, tev thiab txiav cov qos yaj ywm. Ntxiv rau cov ntses thiab roj cov khoom nrog mayonnaise. Peb hloov tag nrho cov khoom xyaw rau hauv ib lub tais ci, tom qab ntawd peb xa mus rau qhov cub preheated rau 40-50 feeb. Xws li ib qho yooj yim ntses tais yog npaj elementarily thiab tsistsis tas yuav muaj txuj ci.

Ntses hauv qab lub tsho tiv no

Daim ntawv qhia ntses no yuav txaus siab los ntawm txhua tus niam tsev. Cov zaub qab heev nrog cheese thiab ntses pulp tuaj yeem ua noj su lossis noj hmo.

Cov khoom xyaw:

• siav ntses (fillet, ib kg),
• plaub dos,
• 3 carrots,
• ntsev,
• cheese (175 g),
• ntses seasoning,
• ntsuab,
• mayonnaise.

Defrost cov ntses fillet, yaug thiab qhuav nrog ntawv phuam. Tom ntej no, nqa ib daim ntawv ci nrog parchment thiab nteg cov fillet pieces rau hauv qab kom lawv tag nrho cov hauv qab. Ntsev thiab caij cov ntses. Muab dos rings on to top, thiab ces grated carrots. Sab saum toj txheej yog shredded cheese. Koj muaj peev xwm decorate lub tais on to top nrog ib tug mesh ntawm mayonnaise. Peb muab lub tais tso rau hauv qhov cub. Cov zaub mov yog siav nyob rau hauv li 40-50 feeb. Ua ntej qhov kawg ntawm kev ua noj, nws tuaj yeem sprinkled nrog tshuaj ntsuab. Ua ntej noj, txiav cov tais rau hauv feem, txawm li cas los xij, nws yooj yim dua ua qhov no thaum nws txias me ntsis.

Ib qho ntawm cov tais diav uas yooj yim tshaj plaws yog ntses hauv qaub cream.

Cov khoom xyaw:

• cheese (75 g),
• ntsev,
• ntses fillet (580 g) - hake, pike perch, pollock,
• nceb (7 pcs),
• paj,
• zaub roj.

Rau ntses (kua qaub):

2, 5 tbsp. qaub cream,

Npaj cov ntses li no (daim duab muab rau hauv tsab xov xwm) yog qhov yooj yim heev. Kuv fillet thiab qhuav nrog napkins. Ntsev thiab kua txob rau ob sab, thiab ces yob rau hauvhmoov. Peb muab lub lauj kaub rau ntawm qhov hluav taws kub, ncuav roj rau hauv nws thiab ua kom sov. Tom ntej no, nteg tawm cov ntses thiab kib rau ob sab tshaj li nruab nrab kub kom txog thaum Golden xim av.

Txiav cov nceb tshiab thiab kib rau hauv ib lub lauj kaub cais. Tom ntej no, tig lub qhov cub thiab ua kom sov. Peb hloov cov ntses nrog nceb mus rau hauv daim ntawv. Sab saum toj lub tais nrog ib tug sib tov ntawm qaub cream thiab kua txob. Koj tuaj yeem ntxiv grated cheese. Ci ntses rau 15-20 feeb.

Baked mackerel

Txhua tus neeg nyiam ntses tais diav xav pom daim ntawv qhia no. Ci mackerel yog qab, qab thiab muaj kua. Thiab cov txheej txheem ua noj nws tus kheej yuav tsis siv sijhawm ntau rau koj.

Cov khoom xyaw:

• frozen mackerel (ob carcasses),
• qhuav qej ob tsp,
• av paprika (tsp),
• dry dill (tsp),
• ntsev,
• zaub roj,
• lemon,
• greens.

Yaug thiab qhuav cov ntses fillet. Rau lub marinade, sib tov zaub roj nrog qej, paprika thiab dill. Lubricate txhua daim nrog lub resulting loj ntawm ob sab. Peb kis cov ntses hauv pwm thiab muab lub sijhawm rau brew. Tom qab ib teev, ci mackerel nyob rau hauv qhov cub. Nws ua noj hauv li 20 feeb. Ua hauj lwm rau ntawm lub rooj nrog txiv qaub thiab sprigs ntawm greenery.

Ntses casserole

Ib qho ntawm kev xaiv ua noj ntses tais diav yog lub casserole. Koj tuaj yeem ua nws nrog qhov sib ntxiv ntawm cov qos yaj ywm. Tom qab ntawd lub tais hloov mus ua kom txaus siab heev. Nws tuaj yeem xa raws linoj hmo los yog noj su.

Cov khoom xyaw:

• pangasius fillet lossis pollock (580 g),
• ib kilo ntawm qos yaj ywm,
• ntsuab,
• zaub roj,
• mayonnaise,
• ntsev,
• spices,
• kub.

Ntses thiab qos yaj ywm casserole yog ib qho khoom noj qab heev thiab yooj yim. Tev lub qos yaj ywm, ntxuav thiab txiav mus rau hauv slices. Ncuav dej npau npau tshaj nws thiab ua noj rau li kaum tsib feeb. Tom qab dej ntws lawm.

Txiav cov ntses fillet rau hauv pieces, hloov mus rau ib lub thawv, ntxiv kua txob, spices, ntsev thiab mayonnaise. Sib tov cov khoom xyaw thiab tawm rau kaum feeb.

Txiav cov dos rau hauv ib nrab rings thiab Fry nyob rau hauv zaub roj. Tom ntej no, muab ib lub tais ci thiab grease nws nrog roj. Tshaj ib nrab ntawm cov qos yaj ywm hauv ib txheej txawm nyob hauv qab. Ntsev nws me ntsis thiab kis ib txheej ntawm kib dos. Tom ntej no, nteg cov ntses. Qhov thib ob pab ntawm qos yaj ywm yuav ua raws li cov txheej txheem saum toj kawg nkaus. Lubricate saum npoo ntawm casserole nrog mayonnaise.

Muab daim ntawv tso rau hauv qhov cub preheated. Lub casserole siv sijhawm 30-40 feeb los ua noj. Kho cov zaub mov tiav nrog tshuaj ntsuab.

ntses liab

Yog tias koj xav ua noj ntses qab (cov duab ntawm cov tais diav muaj nyob rau hauv tsab xov xwm), peb muab ib daim ntawv qhia yooj yim rau ci ntses liab.

Cov khoom xyaw:

• lemon,
• tsib steaks ntawm ntses liab,
• ntsev,
• ntses seasoning,

Ntxuav cov steaks thiab qhuav lawv nrog napkins. Rau kev npaj ntxiv, peb xav tau marinade. Npaj nws los ntawm ib tug sib tov ntawm txiv qaub kua txiv thiabntses seasoning nrog qhov sib ntxiv ntawm ib tug sib tov ntawm peppers thiab ntsev. Sib tov lub resulting loj. Peb muab cov ntses nruj nreem rau hauv lub thawv sib sib zog nqus thiab sau nws nrog marinade rau saum. Tom qab peb teev, nws tuaj yeem ci.

Muab ntses rau ntawm daim ntawv ci thiab xa mus rau qhov cub. Peb ua noj rau 20 feeb. Tom qab noj nrog ib sab phaj ntawm lub rooj.

Greek ntses

Daim ntawv qhia ntses yooj yim yuav ua rau noj qab thiab qab.

Cov khoom xyaw:

• 1 kg fillet ntawm txhua tus ntses (hiav txwv lossis dej),
• qej,
• txiv lws suav (590 g),
• mayonnaise,
• ntsev,
• nyuaj cheese (170 g),
• zaub roj,
• kub.

Pib ua noj nrog txhaws. Txiav cov txiv lws suav rau hauv cubes, ntxiv qej thiab grated cheese. Lub caij nrog mayonnaise thiab sib tov.

Muab cov ntses fillet, txiav rau hauv pieces, ntxuav thiab qhuav. Thiab ces kis nyob rau hauv ib daim ntawv, greased nrog roj. Tsis txhob hnov qab ntxiv ntsev thiab kua txob. Ncuav txiv lws suav muab tshuaj txhuam hla cov ntses. Tom ntej no, muab daim ntawv tso rau hauv ib lub qhov cub preheated thiab ci rau 20-30 feeb. Raws li koj tau pom, tsis muaj dab tsi nyuaj rau kev npaj. Cov zaub mov zoo li no rau cov ntses qab qab yuav tsum nyob rau hauv lub arsenal ntawm cov niam tsev.

Ntses tais diav (cov duab ntawm qee qhov tuaj yeem pom hauv kab lus) muaj ntau haiv neeg. Nws tsis yog ci los yog kib fillets xwb. Yog tias xav tau, koj tuaj yeem ua noj ntau lub tais. Peb coj los rau koj mloog ib daim ntawv qhia rau ntses ncuav.

Cov khoom xyaw:

• ntses fillet (790 g),
• ob qe,
• ntsev,
• bow,
• milk (380 ml),
• zaub roj,
• av kua txob.

Cutlets los ntawm minced ntses tuaj yeem ua rau hauv qhov cub. Nws yuav tig tawm ib qho nqaij ntses qab heev, ntxiv rau nws kuj yog kev noj haus. Cutlets yog smeared nrog qaub cream on to top thiab stewed rau nees nkaum feeb.

Txoj kev ua noj yooj yim tshaj plaws yog siv lub fillet. Peb txiav nws mus rau hauv pieces. Peb chop lub dos. Soak ib co qhob cij hauv mis nyuj. Tom ntej no, grind ntses, qhob cij thiab dos nrog ib tug nqaij grinder. Nyob rau hauv cov nqaij minced peb muab qe, ntsev thiab av kua txob. Sib tov cov khoom kom huv si nrog koj txhais tes. Tom ntej no, peb tsim cutlets los ntawm minced nqaij.

Yog koj xav tau ib lub tais uas muaj roj kib, ces koj yuav tsum ua noj hauv lub lauj kaub.

Fry cutlets hauv zaub roj rau ob sab. Lawv tuaj yeem muab tso rau ntawm lub rooj nrog rau ib sab phaj.

Stewed hake

Ua noj ntses tais diav tsis nyuaj, raws li nws yuav zoo li thaum xub thawj siab ib muag. Ib qho kev xaiv yooj yim yog stew cov khoom. Ntxiv mus, nyob rau hauv txoj kev no koj tuaj yeem ua noj txhua yam ntses, suav nrog hake. Ua ke nrog zaub, ntses qab heev.

Cov khoom xyaw:

• plaub lub cev hake,
• ob carrots thiab dos txhua,
• 3 txiv lws suav,
• ob art. l. txiv lws suav,
• tib yam butter thiab zaub roj,
• bay nplooj,
• paj,
• ntsev,
• paprika thiab coriander.

Defrost hake carcasses thiab txiav mus rau hauv feem. Ntsev thiabkua txob. Peb sov lub lauj kaub nrog roj zaub thiab kib cov ntses, dov hauv hmoov, ntawm ob sab.

Grate carrots, chop dos. Fry cov zaub hauv butter hauv ib lub lauj kaub huv huv.

Rau kev npaj ntxiv, peb tshem tawm lub cauldron. Peb muab tso rau hauv nws cov ntses thiab dos nrog carrots. Sib tov lws suav muab tshuaj txhuam nrog dej thiab ntxiv rau lub cauldron. Koj tuaj yeem ntxiv coriander, paprika, nplooj nplooj thiab lwm yam txuj lom. Stew cov ntses kom txog thaum uas tsis muaj cua sov, npog cov tais diav nrog lub hau.

Ntses hauv batter

Daim ntawv qhia nrog cov duab ntawm cov ntses tais hauv peb tsab xov xwm yuav pab qhia tias muaj pes tsawg yam qab thiab ntxim nyiam tuaj yeem npaj raws li cov khoom noj qab haus huv. Feem ntau cov niam tsev siv batter rau ntses. Cov zaub mov npaj nyob rau hauv no yog tiag tiag qab. Txawm li cas los xij, nws txoj kev vam meej feem ntau nyob ntawm daim ntawv qhia ntawm batter nws tus kheej.

Cov khoom xyaw:

• ob tbsp. l. hmoov nplej thiab hmoov nplej,
• fish (690 g),
• mis nyuj,
• ob squirrels,
• spices,
• butter,
• lemon,

Txiav cov ntses ua tej daim, ntxuav lawv thiab qhuav lawv. Sprinkle nrog kua txiv ntawm ib tug txiv qaub, ntsev thiab kua txob. Tso cov ntses kom marinate rau kaum tsib feeb.

Txhawm rau npaj cov batter zoo, sib tov mis nyuj, hmoov nplej thiab hmoov nplej rau hauv ib lub thawv. Yeej cov dawb kom txog rau thaum ib tug tuab npuas yog tau, tom qab uas peb hloov lawv mus rau lub batter. Peb kuj ntxiv txuj lom, ntsev thiab kua txob. Peb sib xyaw cov pawg.

Cua lub lauj kaub nrogroj. Dov txhua daim nyob rau hauv hmoov, thiab ces poob rau hauv batter. Fry cov ntses hla cua sov kom txog thaum Golden xim av.

Ntses ci nrog cheese

Ntses ci nrog cheese thiab zaub tuaj yeem tsis yog noj hmo zoo lossis noj su xwb, tab sis kuj yog ib qho zaub mov zoo rau hnub so.

Cov khoom xyaw:

• ob carrots thiab dos txhua,
• ntses fillet (340 g),
• cheese (9200 g),
• txiv qaub,
• mayonnaise,
• ntsev,
• kub.

Yaug cov ntses fillet thiab sprinkle nrog txiv qaub kua txiv. Tsis txhob hnov qab ntsev thiab kua txob nws. Finely chop lub dos, thiab grate lub carrots thiab cheese.

Tom ntej no, kub cov roj hauv lub lauj kaub thiab kib cov zaub. Peb nqa daim ntawv thiab kaw nws nto nrog parchment. Peb kis tau qee cov zaub kib, tom qab ntawd peb muab cov ntses thiab dua cov carrots thiab dos. Ntxiv mayonnaise on to top thiab sprinkle nrog tws cheese. Peb xa lub tais mus ci rau hauv qhov cub. Kev ua noj yuav siv sijhawm li 25 feeb.

Koj tuaj yeem siv ntses ua noj. Txawm li cas los xij, mackerel yog qhov tsim nyog tshaj plaws. Ua ntej, nws muaj kua thiab rog, thiab qhov thib ob, nws tsis muaj pob txha.

Cov khoom xyaw:

• mackerel carcass,
• lemon,
• dill,
• ob dos,
• tsib qos yaj ywm,
• paj,
• qej,
• ntsev,

Qab tshaj yog cov zaub mov ntawm fatty mackerel. Yuav ua li cas zoo ib tug ntses yog outwardly yuav txiav txim los ntawm lub thickness ntawm nws nraub qaum. Mackerel tuaj yeem noj tag nrho, tab sislub carcass yog yooj yim dua, txij li thaum koj tseem yuav tsum tau tshem tawm lub taub hau thiab innards. Peb ntxuav cov ntses, rub nws nrog txuj lom thiab ntsev, thiab ces tawm mus rau marinate.

Lub sijhawm no, chop dos thiab Fry hauv zaub roj kom txog thaum muag muag. Grate lub carrots thiab ntxiv rau lub lauj kaub. Fry zaub kom txog thaum Golden xim av. Yog xav tau, qe thiab mov tuaj yeem ntxiv rau cov zaub loj.

Tev cov qos yaj ywm thiab txiav mus rau hauv nyias slices. Noj ib tug txiv qaub thiab txiav nws mus rau hauv ob qhov chaw. Nyem tawm cov kua txiv los ntawm ib tug, thiab txiav lub thib ob rau hauv slices. Peb yuav ci peb cov mackerel nyob rau hauv ntawv ci, yog li ntawd peb txiav tawm ib daim ntawm nws thiab quav nws nyob rau hauv ib nrab. Sab hauv peb nteg lub cabin nrog nws rov qab. Muab cov zaub tso rau hauv plab. Yog tias muaj ntau, ces koj tuaj yeem muab cov seem rau hauv ntawv ci. Peb kuj muab cov txiv qaub slices thiab qos yaj ywm rau ntawd. Kaw cov npoo ntawm cov ntawv ci. Tshaj tawm qhov sib tov rau ntawm daim ntawv ci thiab ci rau 25 feeb. Muab cov ntses kub rau ntawm lub rooj, ncuav qej sauce ua los ntawm cov tshuaj ntsuab tws, zaub roj thiab qej.

Nyob hauv cheese batter

Ntses fillet yog yooj yim heev rau ua noj vim nws tsis xav tau kev kho cua sov ntev.

Cov khoom xyaw:

• 3 qe,
• hake fillet (480 g),
• ob art. l. hmoov,
• cheese (160 g),
• ntsev,
• spices,
• 3 qe,
• sunflower roj,
• kub.

Ntxuav cov ntses fillet thiab txiav mus rau hauv pieces, ntsev, kua txob thiab tawm mus rau marinate. Nyob rau hauv lub meantime, npaj lub batter. Yeej qe nyob rau hauv ib lub tais tob, ntxivspices thiab shredded cheese. Ua ntej dov cov ntses pieces nyob rau hauv hmoov, thiab ces poob rau hauv batter. Fry lub fillet nyob rau hauv ib tug kub frying lauj kaub nyob rau hauv zaub roj. Muab ntses nrog ib sab phaj.

Tshwj xeeb tom qab

Raws li koj tuaj yeem pom, ntau cov tais diav zoo kawg nkaus tuaj yeem npaj los ntawm ntses. Peb vam tias koj yuav pom peb cov kev xaiv muaj txiaj ntsig. Xws li cov zaub mov yooj yim rau ntses tais nrog cov duab yuav pab tau rau txhua tus niam tsev. Lawv qhov kev npaj tsis yog qhov nyuaj, txhais tau hais tias txawm tias cov kws ua zaub mov tsis muaj kev paub ntau tshaj plaws yuav daws tau txoj haujlwm.