Daim ntawv qhia neeg tsis noj nqaij burgers

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Koj puas ntseeg tias lub neej ntawm cov neeg tsis noj nqaij tsis qab zib, vim lawv tsuas noj carrots thiab boiled barley? Qhov tseeb, hauv phau ntawv qhia zaub mov, tus kiv cua ntawm cov zaub mov tsis muaj tsawg dua li cov nqaij noj tiag tiag. Diet zrazy, qhov ncauj-watering soy patties thiab veggie burgers. Yog lawm, koj tau hnov txog qhov tseeb, qhov zoo tshaj plaws thiab tsw qab. Txawm tias kev ntseeg yuav tsum tsis txhob deprived ib tug neeg ntawm txoj cai rau gastronomic pleasures. Niaj hnub no peb yuav qhia rau koj seb yuav ua li cas rau txoj cai "sesame buns" tuaj yeem pom hauv cov khw noj mov nrov. Tab sis peb yuav tsis tso tseg, vim peb xav kawm yuav ua li cas ua noj no yummy tom tsev, ntawm peb tus kheej. Yog li, peb tab tom nrhiav rau cov neeg tsis noj nqaij burgers hauv khw noj mov thiab ua rau lawv tus kheej.

YNrog rau cov protein

Lub hauv paus ntawm cov khoom noj txom ncauj nrov no yog cutlet. Nws yog ua tsaug rau nws tias lub bun tig tawm thiaj li muaj kua thiab noj. Ntawm chav kawm, nqaij yog kiag li tsis tuaj ntawm cov zaub mov neeg tsis noj nqaij, tab sis lwm qhov chaw ntawm cov protein tsis txwv txhua. Cia peb xav txog qhov kev xaiv ntawm kev ua chickpea cutlets. Boiled los yog kaus poom, nws muab lub cevib tug loj npaum li cas ntawm yooj yim digestible protein.

Subtleties ntawm ua noj

Yog li, koj yuav xav tau 450 g ntawm chickpeas. Nyob rau hauv ib tug blender, koj yuav tsum tau chop nws, ntxiv ib tug puv tes ntawm parsley nplooj. Tam sim no ncuav lub khob cij crumbs rau hauv lub khob thiab tuav lub qe cais. Dip cov cutlets tsim alternately rau hauv breading thiab Fry nyob rau hauv zaub roj. Ua ntej qhov kawg ntawm kev ua noj, muab ib daim cheese rau saum lawv txhua tus. Nws tseem yog qhov kawg kov: muab tso rau ntawm lub ncuav tshiab thiab ncuav koj cov ntses nyiam. Thiab koj tuaj yeem pab nrog arugula thiab txiv lws suav.

nrog nceb thiab eggplant

Neeg tsis noj nqaij burgers tuaj yeem sib txawv thiab qab heev. Piv txwv li, hauv Moscow koj tuaj yeem yuav True Vegetariano txhua qhov chaw. Qhov no yog ib qho tshwj xeeb m alt cumin bun. Mushrooms thiab kib eggplants, zaub tshiab thiab tshuaj ntsuab yog muab zais ntawm nws ob halves. Tag nrho cov no splendor yog them nrog ib daim ntawm cheese thiab ib tug pickled dib. Yuav ua li cas tsis muaj ntses? Veggie burgers yog drier dua classic burgers, yog li peb xav kom muab lawv topped nrog kua txob thiab taum paste los yog lws suav salsa.

Bun with qos yaj ywm cutlet

Delicious, crunchy, nws yuav sib tw nrog txawm tias qhov zoo tshaj plaws nqaij xaiv. Vegetarians yeej yuav txaus siab rau nws saj. Txawm hais tias ib tus tuaj yeem sib cav txog kev noj haus. Lub bun yog ci raws li ib daim ntawv qhia tshwj xeeb, tsis siv butter, mis nyuj thiab qe. Txawm li cas los xij, qos yaj ywm cutlet yog kib nyob rau hauv ib lub lauj kaub, breaded nyob rau hauv breadcrumbs. Nws yuav ua tiav los ntawm ci eggplant thiab zaub tshiab, thiabthiab pesto sauce. Qhov tsis zoo tsuas yog tias koj yuav tsis tuaj yeem noj veggie burger ntawm kev mus. Daim ntawv qhia hu rau noj mov cafe-style ntawm ib lub rooj, raws li cov qhaub cij nyiam poob rau hauv koj txhais tes.

zaub cutlets

Muaj ntau ntau, yog li txhua tus tuaj yeem xaiv qhov kev xaiv uas nws nyiam tshaj plaws. Beet cutlets yog cua heev. Ua li no, ua ib qho tshuaj txhuam ntawm cov zaub nyoos los yog boiled. Qej thiab ntsev, qe thiab semolina ntxiv rau nws yog tias xav tau. Cov khoom tsim yog breaded nyob rau hauv breadcrumbs thiab kib los yog ci nyob rau hauv qhov cub. Cov neeg tsis noj nqaij burger patties yog tag nrho lub ntiaj teb uas xav tau kev xav. Koj tuaj yeem ua noj lawv los ntawm zaub qhwv thiab carrots, zucchini thiab taub dag, tsw nrog tshuaj tsw qab, ntau yam seasonings, ua rau lawv ntsim los yog nruab nrab. Feem ntau, xws li cutlets yog siav hauv roj. Txawm li cas los xij, yog tias koj txhawj xeeb txog cov ntsiab lus calorie ntawm veggie burger, sim ci los yog steaming lawv. Cov saj yuav hloov, tab sis tsis ntau dhau.

qe thiab zaub tshiab

Thiab peb txuas ntxiv mus kawm cov kev muab los ntawm cov tswv ntawm cov khoom noj ceev ceev. Muaj ntau thiab ntau adherents ntawm noj qab nyob zoo noj hnub no, yog li nws tsis yog xav tsis thoob tias cov tswv yim tshiab tshwm sim nyob rau hauv lub lag luam. Peb txaus siab tshwj xeeb nrog Burger King cov chaw tsim khoom. Lub veggie burger tau txais kev pab ntawm no nyob rau hauv xya ntau yam. Peb pom zoo kom sim ua daim ntawv qhia zaub mov nrog protein patty thiab spinach. Nyob rau hauv qhov tseeb, qhov no yog ib tug omelet nrog zaub ntawm ib tug stunning bun. Koj yuav zoo siabkuj muab ib lub pob nrog cov dos thiab nceb, nrog sprouts thiab zaub tshiab, nrog rau hauv tsev mayonnaise thiab lws suav sauce.

Indian Burger King

lub rooj noj mov no tau qhib thoob plaws ntiaj teb. Puas yog nws xav tsis thoob tias nyob deb li cas Is Nrias teb kuj muaj nws tus kheej lub network uas koj tuaj yeem saj cov buns zoo nrog ntau yam ntim. Nws nyob ntawm no tias cov neeg nyob hauv feem ntau tsis noj nqaij nyug vim kev ntseeg, thiab tseem muaj ntau tus neeg tsis noj nqaij. Yog li ntawd, cov khoom noj uas cog qoob loo yog qhov xav tau ntau.

Lub tuam txhab txiav txim siab tsis txhob nkim cov txiaj ntsig qhov twg nws tuaj yeem loj hlob, thiab tsim cov kwj deg loj ntawm cov burgers, uas muaj cov tsoos buns, kua txob thiab cheese, zaub crunchy thiab ntsim taum. Cov ntawv qhia zaub mov suav nrog tob-kib zucchini, carrots thiab dos. Lawv me ntsis zoo li cheese sticks thiab yog heev six. Thiab ntxiv los ntawm ntau yam kev xaiv rau dos rings, lawv dhau los ua qhov zoo heev. Yog hais tias koj twb tau hais tias ib tug meatless bun yog tho txawv, tus neeg ntawd tsuas tsis tau sim ib qho ntawm cov kev xaiv no.

Grilled zaub

Qhov kev thov no txij thaum pib txog rau hnub no rhuav tshem tag nrho cov ntaub ntawv hais txog kev nyiam ntawm cov neeg siv khoom. Nws tsis siv sij hawm ntau los ua cov veggie qab tshaj plaws burger. McDonald's yog thawj zaug siv cov zaub tshiab tshiab los ua toppings. Crispy, kev sib tw thiab cua, lawv kov yeej thawj zaug. Tsis tas li ntawd, tshiab cucumbers thiab spinach, mint mus zoo.thiab lwm yam tshuaj tsw qab. Ib qho kev xaiv loj ntawm cov kua ntses yuav ua rau cov zaub mov no tsis yog qhov yooj yim tshaj plaws, tab sis kuj zoo heev.

Peb yuav muab daim ntawv qhia tshiab rau koj yuav ua li cas ua veggie burger. Ntawm cov kev xaiv, koj tuaj yeem xaiv qhov uas yuav yog qhov ze tshaj plaws. Yog li, buns tuaj yeem ci hauv tsev hauv qhov cub. Ua li no, coj ib khob dej thiab ib teaspoon ntawm poov xab, ntxiv 5 g suab thaj thiab tawm rau 15 feeb. Tam sim no knead lub khob noom cookie los ntawm tag nrho cov hmoov nplej (3-4 khob). Faib nws mus rau yim pob me me thiab tawm rau 30 feeb kom sawv. Nws tseem yuav ci hauv qhov cub kom txog thaum Golden xim av ntawm qhov kub ntawm 200 degrees.

Cutlets peb yuav muaj ntau yam. Txhawm rau npaj lawv, noj ib nrab khob ntawm quinoa thiab boil rau 15 feeb hauv dej ntsev. Ntxiv 400 g cov kaus poom taum. Mash txhua yam rau hauv ib lub porridge, ntxiv shallots, liab peppers thiab ½ khob khov pob kws kernels. Txhawm rau txhim kho saj, koj yuav xav tau cumin thiab paprika, kua txiv qaub. Sib tov txhua yam thiab ntxiv qe. Faib qhov sib tov rau hauv 4 patties. Lawv tuaj yeem ci hauv lub lauj kaub, hauv roj lossis hauv qhov cub.

Sib dhos peb tais

Tam sim no qhov kev lom zem. Lub pob yuav tsum tau txias thiab txiav. Muab peb lub cutlet rau hauv qab ib nrab thiab ncuav tshaj lub chili sauce. Yog tias koj tsis nyiam ntsim tais diav, ces koj tuaj yeem tshem tawm lub sijhawm no. Cov neeg tsis noj nqaij mayonnaise lossis hummus kuj zoo heev. Los yog koj tuaj yeem smearmustard. Tam sim no nteg tawm cov zaub tshiab. Qhov zoo tshaj plaws liab dos thiab avocado, tshuaj ntsuab thiab tws txiv lws suav. Sab saum toj nrog rau lwm ib nrab ntawm lub pob, thiab koj lub tais yog npaj txhij. Txawm tias cov kiv cua ardent feem ntau ntawm cov nqaij yuav pom zoo tias nws qab heev.

Siv qhov xaus

Tsis muaj dab tsi yooj yim dua li ua veggie burger. Qhov no tsis tas yuav tsum tau siv zog ntau, tsuas yog qhia koj lub tswv yim thiab xav txog qhov koj xav pom ntawm lub ncuav qab zib. Zaub, cheese, qe, legumes, nceb, zaub - txhua yam tab sis nqaij thiab ntses. Qhov tseeb, muaj ntau txhiab txoj kev xaiv. Ntau cov kua ntses thiab marinades yuav pab kom muaj ntau yam saj ntawm cov khoom tsis tseem ceeb, tso cai rau lawv los tsim ib lub paj sib haum xeeb nrog ib leeg, uas yuav cuam tshuam rau qhov kawg saj hauv txoj kev zoo tshaj plaws. Tsis txhob ntshai mus sim thiab koj yuav tau txais koj daim ntawv qhia zoo meej. Feem ntau, txawm tias cov tswv cuab ntawm tib tsev neeg tuaj yeem muaj qhov sib txawv heev. Tab sis tsis txhob txhawj, muab cov toppings sib txawv thiab txhua tus yuav ua ib qho burger zoo rau lawv tus kheej.