Curry hmoov: saj, hom, kev faib tawm, cov txiaj ntsig thiab kev puas tsuaj, cov zaub mov qab qab thiab cov duab seasoning

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Curry hmoov yog cov xim zoo nkauj sib xyaw ntawm ntau yam sib txawv tab sis nthuav thiab noj qab haus huv txuj lom. Nws yog ntxiv rau ntau yam tais diav, nqaij thiab zaub. Kev lig kev cai, cov txuj lom no suav hais tias yog Indian, vim tias nws yog nyob rau hauv lub tebchaws no uas curry tau siv ntau yam tais diav. Tab sis txij li thaum muaj pes tsawg leeg ntawm cov seasoning no tso cai rau koj sim, pab pawg ntawm cov txuj lom los ntawm ntau lub teb chaws tau tshwm sim, uas feem ntau hu ua curry. Qee qhov muaj tshuaj ntsuab, qee qhov muaj cov kua txob sib tov. Txawm li cas los xij, zoo li feem ntau cov khoom, curry muaj ob qho tib si zoo thiab contraindications. Yog li, nws yog qhov zoo dua kom paub txog cov khoom ntawm cov seasoning no. Tsis tas li ntawd, koj tuaj yeem ua noj ntau cov tais diav qab thiab nthuav nrog curry.

Curry yog dab tsi?

Curry hmoov nws tus kheej tau txais nws lub npe los ntawm cov nroj tsuag uas nws cov nplooj qhuav tau nquag siv los ua seasoning. Txawm li cas los xij, lawv qhov tsis zoo yog cov roj tseem ceeb uas muaj nyob hauv lawv huab cua sai heev, uas ua rau lawv tsis tsim nyog rau kev khaws cia ntev thiab kev thauj mus los. Raws li lwm version, lo lus "curry" txhais tau tias "sauce". Yog li ntawd, ntau cov khaub ncaws rau cov tais diav yog tsim los ntawm cov txuj lom no.

Nyob hauv Is Nrias teb, txhua tus poj niam hauv tsev tuaj yeem nthuav qhia nws daim ntawv qhia curry hmoov. Ntawm chav kawm, kuj yuav muaj flavorstxawv. Txawm li cas los xij, muaj cov ntsiab lus uas yuav tsum muaj nyob rau hauv thawj seasoning. Tab sis nws yog ib qho tsim nyog sau cia tias vim qhov sib txawv ntawm cov khoom xyaw, cov txuj lom ib txwm hloov tawm me ntsis txawv. Tab sis qhov no tsis thab leej twg, vim hais tias curry hmoov yog qab thiab noj qab nyob zoo.

Original spice recipe

Dab tsi yog hauv curry hmoov? Tus thawj version muaj tsuas yog plaub cov khoom xyaw:

• Turmeric. Nws tuaj yeem siv li tsib caug feem pua ntawm tag nrho qhov hnyav ntawm curry. Nws txoj kev zoo nkauj yog dab tsi? Turmeric nws tus kheej tsis muaj cov lus hais, tab sis nws tso cai rau lwm cov seasonings qhib. Nws kuj muaj xim liab qab ntxiag thiab ci aroma. Yog li ntawd, tsis muaj curry hmoov xaiv ua tiav yam tsis muaj turmeric.
• Khcoriander. Qhuav cilantro noob yuav tsum tau finely crushed. Cov khoom xyaw no tuaj yeem siv li nees nkaum feem pua ntawm tag nrho qhov hnyav ntawm curry. Nws muaj qhov ntxim nyiam aroma thiab muab cov hmoov qab zib saj.
• Txiv kua txob. Cov txuj lom no yog qhov tsawg tshaj plaws nyob rau hauv tag nrho pawg ntawm cov khoom xyaw. Tau kawg, nws ntxiv cov txuj lom, ua rau curry ntau ntsim.
• Fenugreek yog nplooj qhuav ntawm tsob ntoo. Lawv hloov qhov qub curry cog. Muab cov txuj lom saj qab zib.

Nws tsim nyog xav tias muaj pes tsawg leeg ntawm curry hmoov yuav txawv, tab sis plaub cov khoom xyaw no yeej ib txwm muaj.

Ntxiv rau daim ntawv qhia ib txwm

Dab tsi ntxiv tuaj yeem muab tso rau hauv cov txuj lom no? Muaj ntau cov txuj lom uas coj tawm qhov tsw ntawm lub tais. Feem ntausiv:

• Fenugreek noob.
• Cumin noob.
• Cardamom - nplej.
• Cinnamon sticks.
• Carnation.
• Ginger.
• Mint.
• Basil.
• Txhua hom kua txob.

Txhua yam ntawm cov khoom no tuaj yeem nqa qee yam sib txawv rau cov seasoning. Yog li, European version cuam tshuam nrog qhov muaj ntau ntawm cov kua txob dub, uas ua rau cov curry ntau ntxhib. Cov hom Asian yog softer, ntse dua, muaj qaub tsw.

Yuav ua li cas ua koj tus kheej curry?

Txhawm rau npaj cov seasoning, koj yuav tsum noj tag nrho plaub lub ntsiab lus, xws li turmeric, fenugreek, chili pepper, coriander. Cov proportions yuav sib txawv, tab sis feem ntau ntawm tag nrho cov turmeric, ces los coriander, thiab kav lub npe chili.

Txhua cov txuj lom tau maj mam rhaub hauv lub lauj kaub qhuav. Tom qab ntawd, ntxiv lwm pinch ntawm tshiab turmeric thiab kua txob, kuj ib pinch ntawm ntsev. Txhua yam yog tov nyob rau hauv ib tug mortar, kneaded. Ua kom cov yas ntau dua, ncuav nyob rau hauv ib tablespoon ntawm zaub roj. Cov sib tov npaj nyob rau hauv no txoj kev yog khaws cia nyob rau hauv iav hub li ntawm ob lub hlis, tab sis ib txwm nyob deb ntawm tshav ntuj. Kev yuav txuj lom tuaj yeem khaws cia rau ntau tshaj ib xyoos.

Curry classification: Basic sib txawv

Cov duab ntawm curry seasoning qhia tau tias txhua yam txuj lom tsis txawv ntawm qhov sib xyaw. Tab sis kuj nyob rau hauv tsos. Yog li ntawd, cov hmoov curry hmoov feem ntau yog cais raws li ntau cov qauv:

• Ntses ntawm txuj lom. Lawv muab faib ua mos thiab hlawv. Ncaj nraim nyob ntawm cov kua txob kub.
• Siv: rau nqaij,ntses, cereals.
• Xim: tsaus thiab lub teeb, kuj nyob ntawm ntau cov khoom xyaw.

Cov khoom muaj txiaj ntsig ntawm cov txuj lom

Yuav ua li cas yog curry? Ntawm chav kawm, tag nrho cov khoom ntawm cov hmoov ncaj qha nyob ntawm cov khoom xyaw. Yog li, kev sib xyaw ntawm plaub txuj lom yog qhov zoo rau cov neeg uas xav kom normalize metabolism, tshem tawm o, tshem tawm ntawm lub cev rog.

Ua tsaug rau turmeric, curry tuaj yeem yog ib qho tshuaj zoo rau cov khaub thuas, tiv thaiv ntau tus kab mob. Turmeric kuj tseem pab txhim kho cov ntshav muaj pes tsawg leeg, uas yog qhov tseem ceeb rau cov neeg mob ntshav qab zib. Tsis tas li, raws li ntau tus kws tshaj lij, curry, thiab tshwj xeeb turmeric, pab tiv thaiv kev mob qog noj ntshav.

Coriander muaj cov txiaj ntsig zoo choleretic. Nws kuj pab txhim kho kev zom zaub mov. Txawm li cas los xij, curry pab txo cov roj cholesterol, txhim kho lub suab thiab txhawb kev poob phaus.

Nyob hauv teb chaws ntawm cov seasoning no, feem ntau yog siv los kho rheumatism. Nws kuj tseem txhim kho kev ua haujlwm ntawm txoj kev ua pa. Nws tseem pom zoo rau kev mob hawb pob. Thiab cov kev tshawb fawb tau pom tias kev siv cov curry hauv cov tais diav tso cai rau koj los tiv thaiv koj tus kheej ntawm atherosclerosis.

leej twg yuav tsum tsis txhob noj curry

Raws li qhov xav tau, qhov teeb meem ntawm curry seasoning kuj tshwm sim. Piv txwv li, koj yuav tsum tsis txhob siv nws yog tias koj ua xua rau cov khoom xyaw. Nws tseem tsim nyog sau cia tias cov hmoov curry yuav tsum tsis txhob raug tsim txom thaum cev xeeb tub lossis pub niam mis.

Tsis tas li, cov khoom ntawm curry ua rau qhov tseeb tias cov ntshav txhaws txo qis, uas yog, tsis yogkoj yuav tsum siv nws ua ntej kev phais lossis nrog rau ntau cov tshuaj.

Curry sauce: txoj kev ua noj sai

Curry hmoov ntses feem ntau muaj npe tom qab cov txuj lom. Txawm li cas los xij, tag nrho cov zaub mov txawv txawv ntawm ib leeg. Qhov yooj yim tshaj plaws muaj cov khoom xyaw hauv qab no:

• Ob tablespoons curry hmoov.
• Ib dos.
• ob peb cloves qej.
• ib tablespoon hmoov.
• ib txiv apple.
• 250ml Tshuag.
• Ib teaspoon ntawm mustard thiab txiv qaub kua txiv.
• Ob tablespoons qab zib.
• Plaub - txiv roj roj.

No cov hmoov nplej curry yog npaj sai. Nws tuaj yeem pab nrog zaub tais lossis cereals, nws yuav txhim kho lawv saj, ua kom cov zaub mov sib haum xeeb.

Npaj curry sauce

Ua ntej, cov roj txiv roj yog rhaub hauv lub lauj kaub. Peel dos thiab qej. Finely txiav. Xa mus rau cov roj rhuab thiab simmer tshaj qis cua sov li tsib feeb. Ncuav hmoov nplej, sib tov kom huv si thiab kib cov khoom xyaw rau ob peb feeb ntxiv.

Tshem tawm cov sib tov los ntawm tshav kub, ntxiv cov kua zaub, do thiab ntxiv curry hmoov. Sib tov kom huv si. Lawv xa txhua yam rov qab mus rau qhov hluav taws kub, coj mus rau boil, txo kom tsawg thiab simmer rau lwm tsib feeb.

Cov kua txiv yog tev tawm ntawm daim tawv nqaij thiab cov noob, rubbed rau ntawm ib tug nplua grater, xa mus rau lub sauce, tom qab ib feeb txiv qaub kua txiv thiab mustard. Simmer rau lwm tsib feeb, ncuav nyob rau hauv cream, sib tov sai sai thiab tshem tawm los ntawm tshav kub. Cov zaub mov ua zaub mov kub.

Cabbage Curry: Delicious Recipe

Rau lub tais no koj yuav tsum noj cov khoom xyaw nram qab no:

• 600 grams zaub qhwv.
• tsib daim qos yaj ywm.
• tsib dos.
• ib tablespoon ntawm curry.
• A me zaub roj.
• Ib khob ib khob dej.
• Ib puas grams ntawm lws suav muab tshuaj txhuam.
• Ntsev thiab kua txob mus saj.

Cov zaub mov twg zoo tshaj plaws nrog curry? Rau zaub! Cov txuj lom tag nrho coj tawm qhov saj thiab aroma ntawm zaub yam tsis cuam tshuam nws.

Ua noj zaub qhwv nrog cov txuj lom

Muab cov roj tso rau hauv lub lauj kaub tob tob thiab ua kom sov. Dos yog peeled thiab txiav mus rau hauv nyias ib ncig. Xa mus rau kib nyob rau hauv ib lub lauj kaub. Curry seasoning yog diluted nyob rau hauv ib nrab ntawm lub broth, xa mus rau lub dos thiab stewed rau lwm kaum feeb. Ntxiv finely tws cabbage, khaws tib tus nqi nyob rau hauv lub hau.

qos yaj ywm yog tev thiab txiav rau hauv me me cubes. Nyob rau hauv tas li ntawd ntawm lub broth, lws suav muab tshuaj txhuam yog bred. Ob qho khoom xyaw raug xa mus rau lub cabbage thiab khaws cia kom txog thaum kev sib tw. S alted thaum kawg.

Ntxhais zaub mov

Qhov tseeb, kev npaj cov zaub mov no yooj yim heev. Tab sis nws muaj ntau yam khoom xyaw, uas tso cai rau nws muaj kev ywj pheej, tsis tas yuav tsum muaj cov khoom xyaw nqaij. Ua noj koj yuav tsum noj:

• 3 khob nqaij qaib.
• Ob dos.
• plaub qos tubers.
• Ib khob taum ntsuab.
• ob peb carrots.
• Nyob zoo ib tsoom phooj ywg.
• Pob kua txob kub.
• 3 khob ntawm spinach.
• Txiv lws suav hauv lawv tus kheej kua txiv - 400 grams.
• ib tablespoon ntawm curry.
• ib teaspoon grated tshiab Ginger.
• 400ml dej.
• Ntsev thiab kua txob mus saj.
• Ib teaspoon qab zib.
• txiv roj roj.

Pib nrog, chickpeas yuav tsum tau tso rau hmo ntuj hauv dej. Daim ntawv qhia curry no nthuav heev thiab ntsim. Thiab vim muaj ntau cov khoom xyaw, nws tseem tsis tau pom tias tsis muaj nqaij nyob hauv nws.

Cooking Chickpeas nrog Curry

dos yog tev thiab finely tws. Carrots kuj tau txiav rau hauv me me cubes. Tshav kub txiv roj roj tshaj kub kub thiab Fry dos, carrots, chickpeas, taum ntsuab nyob rau hauv nws, ntxiv curry. Ua noj li ntawm xya feeb.

Chili kua txob finely txiav, ntxiv rau chickpeas. Kuj muab qhiav, qab zib, sib tov thiab Fry rau lwm feeb. Qos yaj ywm yog txiav mus rau hauv me me cubes. Kuj tuaj nrog tswb peppers, ntxiv txhua yam rau chickpeas thiab zaub. Ncuav rau hauv dej thiab txiv lws suav hauv lawv tus kheej kua txiv. Ntxiv ntsev thiab kua txob mus saj, npog nrog lub hau thiab simmer li ntawm rau teev dhau qhov cua sov.

Ntxiv spinach thaum kawg. Koj muaj peev xwm ntxiv ib co txiv maj phaub mis nyuj. Tos cov zaub ntsuab kom mos. Zaub curry yog garnished nrog ib daim ntawm txiv qaub thaum noj.

cws curry kua zaub

Kev siv curry seasoning yog dav heev. Piv txwv li, nws yog siv nyob rau hauv cov kua zaub. Rau daim ntawv qhia no, koj yuav tsum tau noj cov khoom xyaw hauv qab no:

• 3 khob nqaij qaib.
• Peb tablespoons butter.
• Ib lub quarter khob ntawm finely tws dos.
• Tseem tshuav ntawm celery.
• ib tablespoon ntawm curry.
• Peb tablespoons nplej hmoov.
• A me paprika.
• 250 grams ntawm boiled cws.
• Ib nrab khob ntawm 10% rog cream.
• Ib tablespoon ntawm lws suav muab tshuaj txhuam.
• 60 ml cognac.
• Ntsev thiab kua txob mus saj.

YYuav ua li cas ua curry soup?

Muab butter rau hauv saucepan, yaj nws. Ntxiv dos thiab celery thiab simmer rau li tsib feeb. Koj yuav tsum xyuas lawv softness. Tom qab ntawd curry, hmoov thiab paprika ntxiv. Ib nrab ncuav rau hauv nqaij qaib broth, nplawm lub tais.

Thaum cov kua zaub boils, txo qhov hluav taws kub kom tsawg thiab ua noj rau kaum tsib feeb. Shrimps ntxiv rau lub lauj kaub, tawm ob peb los decorate lub kua zaub. Ncuav nyob rau hauv lub cream, tshem tawm los ntawm hluav taws. Siv ib tug blender, grind tag nrho cov khoom xyaw. Faib cov kua zaub rau hauv lub tais. Ib me ntsis cognac yog poured rau hauv txhua, cws yog nteg tawm. Koj tuaj yeem ntxiv ob peb dos ntsuab rau garnish.

Curry yog ib qho khoom noj uas muaj qhov sib xyaw ntawm tsawg kawg yog plaub txuj lom, xws li turmeric, coriander, chili pepper thiab fenugreek nplooj. Koj tuaj yeem npaj qhov sib tov ntawm koj tus kheej los ntawm kev yuav tag nrho cov khoom tsim nyog. Txawm li cas los xij, feem ntau nws yooj yim dua los yuav ib qho kev npaj ua tiav. Ntawm no koj yuav tsum tau them sai sai rau qhov muaj pes tsawg leeg. Nws yog qhov zoo tshaj plaws los coj cov classic version, uas yog, tsuas yog nrog cov khoom xyaw. Txij li thaum nws yooj yim dua ces tsuas yog ntxiv cov txuj lom ncaj nraim rau lub tais. Nws kuj yog tsim nyog them sai sai rau qhov tseeb tias tsis muaj additives nyob rau hauv muaj pes tsawg leeg. Spices khaws zoo yam tsis muaj lawv.

Curry -Qhov no tsis yog tsuas yog lub hauv paus rau cov kua ntses ntawm tib lub npe, tab sis kuj yog ib qho kev kho zoo heev hauv nws cov khoom muaj txiaj ntsig. Nws pab normalizes metabolism, tiv thaiv khaub thuas, thiab kuj normalizes digestive system. Txawm li cas los xij, kev siv cov seasoning ntau dhau tuaj yeem ua rau cov ntshav txhaws tsis zoo, yog li nws yog qhov zoo dua tsis txhob muab nws nrog qee cov tshuaj. Muaj ntau cov tais diav zoo tuaj yeem ua nrog curry. Yog li, cov txuj lom zoo tshaj plaws zoo li nrog zaub, muab lawv lub ci ci, tsis poob nws tus kheej. Txawm li cas los xij, curry yog txuj lom rau hauv koj chav ua noj.