Yuav ua li cas ua zaub xam lav yooj yim?
Yuav ua li cas ua zaub xam lav yooj yim?
Anonim

Tam sim no, tsis muaj leej twg tuaj yeem ua rau leej twg xav tsis thoob nrog lub rooj noj mov uas tawg nrog ntau yam tais diav. Niaj hnub no, cov niam tsev cia siab rau qhov ceev ntawm kev npaj cov tais diav thiab cov tswv yim ntawm lawv cov qauv tsim. Daim ntawv qhia rau cov zaub nyoos yooj yim raug xaiv thiab npaj kom zoo nkauj. Peb muab koj ib co zaub mov txawv yooj yim, ceev los npaj thiab zoo nkauj rau decorate.

nyias nyias
nyias nyias

5 feeb ham thiab cheese salad

Thaum cov qhua twb nyob ntawm lub qhov rooj, thiab koj tsuas muaj "cov khoom seem ntawm cov khoom kim heev" hauv koj lub tub yees, koj tuaj yeem ua ib qho yooj yim nyias ntawm nqaij npua thiab cheese. Txhawm rau npaj nws, koj yuav xav tau cov khoom xyaw nram qab no: 150 grams ntawm nqaij npua los yog hnyuv ntxwm (uas yog nyob rau hauv lub tub yees), 150 grams ntawm cheese nyuaj, ib tug me me txiv lws suav, kaus poom pob kws thiab mayonnaise.

YHomemade mayonnaise sauce

Cov ntses tuaj yeem hloov nrog mayonnaise tsis tu ncua, lossis koj tuaj yeem ua cov mayonnaise ua hauv tsev sai, uas yog ntau tastier thiab noj qab haus huv. Hauv tsev mayonnaise yog npaj raws li nram no: sib tov ob lub qe qaib nyob rau hauv ib tug blender nrog ib tug me me ntawm qhuav mustard, ntsev, qab zib. Maj mam ntxiv zaub los yog txiv roj roj rau qhov loj. Sai li qhov loj thickens, cov ntses yog npaj.

Cov khoom xyaw tseem ceeb ntawm cov zaub xam lav yog txiav random: voj voog, qhov cub, straws. Peb sib tov tag nrho cov khoom, ntxiv ntsev thiab txuj lom (mus saj) thiab mayonnaise sauce. Peb muab tso rau hauv ib lub tais zaub xam lav zoo nkauj thiab pab ib lub tais dai kom zoo nkauj nrog ib sprig ntawm zaub. Koj tuaj yeem siv cov pwm tshwj xeeb uas tig ib pawg ntawm cov zaub mov mus rau hauv ib kab, pob lossis duab plaub.

zaub xam lav hnub yug yog yooj yim
zaub xam lav hnub yug yog yooj yim

Zaub xam lav nrog ntsim hnav khaub ncaws

Pom zoo, ntau tus poj niam tsis muaj kev pheej hmoo muab cov zaub nyoos uas muaj cov zaub ntsuab rau ntawm lub rooj noj mov. Tab sis ib tug tsuas yog ua kom muaj kev sib txawv ntawm cov zaub xam lav ntsuab nrog kev hnav khaub ncaws qub thiab txawv txawv, cov zaub mov tam sim ntawd ua kom ci thiab tsim nyog ntawm cov qhua.

Yog li, txhawm rau npaj cov zaub nyoos yooj yim no, koj yuav xav tau: ob txhais tes ntawm cov nplooj spinach, ob pawg ntawm nplooj sorrel, peb loj cucumbers, spices mus saj (ntsev, kua txob). Tag nrho cov "ntsev" ntawm no zaub xam lav yog nyob rau hauv qej txhaws. Txhawm rau npaj nws, koj yuav tsum nqa: ib lub rooj. txiv qaub kua txiv, 3-5 tablespoons zaub (txiv ntseej) roj, ib teaspoon sesame noob, 3-4 qej cloves.

Yog li, nplooj ntsuab yuav tsum tau ntxuav, qhuav thiab khaws cia. Cucumbers nyob rau hauv no yooj yim zaub xam lav yog ntxuav, txiav mus rau hauv ib daim hlab los yog slices. Tom ntej no, peb tawm cov zaub ntsuab ib leeg kom nws sawv thiab muab nws cov kua txiv hmab txiv ntoo. Lub sijhawm no, peb tab tom refueling. Sib tov qej, ncuav zaub roj, ntxiv me ntsis dub kua txob, nyem txiv qaub kua txiv. Cov filling no zoo heev. Haum rau txhua yam zaub xam lav ntsuab. Zaub xam lav topped nrog sesame noob.

yooj yim zaub xam lav zaub mov txawv
yooj yim zaub xam lav zaub mov txawv

Qos yaj ywm nrog pickled cucumbers

Qee lub sij hawm koj xav tsis tsuas yog ua ib lub tais zoo nkauj xwb, tab sis kuj xaiv cov zaub xam lav kom nws txaus siab li sai tau. Tshwj xeeb tshaj yog tias koj tab tom npaj rau lub hnub yug, qhov twg yuav muaj ntau tus phooj ywg - cov qhua thiab cov dej qab zib muaj zog, uas yog cov khoom noj txom ncauj uas muaj calorie ntau yog qhov tsim nyog. Peb muab rau koj ib daim ntawv qhia ceev uas muaj cov khoom uas muaj nyob rau hauv tej chav ua noj, tab sis nyob rau tib lub sij hawm yuav hearty thiab nplua nuj saj: qos yaj ywm, nqaij, pickled cucumbers. Yog li, peb ua zaub xam lav hnub yug yooj yim. Cov zaub mov yooj yim, cov khoom xyaw meej - cia peb pib.

Y Kev ua noj ua haus koj yuav xav tau: plaub lub qos yaj ywm loj, ib lub taub ntim taum, peb lub txiv lws suav, 150-200 grams ntawm boiled nqaij los yog hnyuv ntxwm, dos, 100-150 grams champignon nceb, ntsev, kua txob, zaub roj thiab rooj vinegar 2-3 tablespoons txhua.

Muab cov qos yaj ywm tso rau ntawm qhov cub kom boil ua ntej. Thaum cov khoom tseem ceeb tab tom npaj, txiav lub cucumbers, dos thiab nceb mus rau hauv me me cubes. Dos thiab nceb yuav tsum tau kib hauv ib qho me me ntawm cov roj. Thaum cov qos yaj ywm siav, cia lawv txias rau ob peb feeb thiab txiav rau hauv cubes. Peb sib tov tag nrho cov khoom ntawm lub tais ua ke thiab caij nrog ntses. Txhawm rau npaj nws, sib tov lub rooj (wine los yog kua) vinegar, zaub roj, ntsev, av liab los yog dub kua txob. Zaub xam lav tuaj yeem garnished nrog ntsuab dos ua ntej noj.

yooj yim zaub nyoos duab
yooj yim zaub nyoos duab

Carrot salad nrog cheese

Zaub zaub xam lav - beet thiab zaub ntug hauv paus - ib qho khoom noj zoo thiab kev xaiv txuag thaum cov qhua twb nrov lub tswb nrov. Thaum xaiv cov zaub nyoos yooj yim, cov duab uas tuaj yeem pom hauv Is Taws Nem, sim muab kev nyiam rau cov khoom siv yooj yim. Niaj hnub no peb muab ib qho yooj yim insanely zaub xam lav ntawm carrots, cheese thiab qej. Tab sis, ntseeg kuv, nws yuav yog qhov pom tiag tiag rau lub rooj noj mov, khoom noj txom ncauj ci thiab savory.

Y Yog li, ua noj koj yuav tsum noj: ob lub carrots loj, 150 grams ntawm cheese nyuaj, 4-5 cloves ntawm qej, mayonnaise los yog kua ntses hauv tsev. Qhov no yooj yim zaub xam lav yog npaj nyob rau hauv feeb. Tag nrho cov khoom yuav tsum tau grated on medium-qhov loj qhov me grater. Ntxiv mayonnaise sauce thiab tshuaj ntsuab rau sab saum toj rau kev kho kom zoo nkauj. Cov appetizer no tuaj yeem ua raws li cov zaub mov ywj pheej, lossis nws tuaj yeem ua ib qho ntxiv. Xws li cov zaub xam lav tuaj yeem kis tau rau ntawm croutons lossis tsuas yog muab tso rau ntawm lub phaj nrog lub ntsiab lus.

Beet salad

qhov kev xaiv no zoo meej rau cov niam uas tsis tuaj yeem qhia lawv tus menyuam rau cov khoom muaj txiaj ntsig thiab tsim nyog xws li beets. Rau kev ua noj, coj ob peb loj tubers, boil lawv, txias thiab grate on ib coarse grater. Lub caij beetroot zaub xam lav nrog homemade mayonnaise sauce nrog ntsev thiab tws qej. Lub piquant thiab txawv txawv saj ntawm cov zaub xam lav yuav hais rau cov me nyuam capricious tshaj plaws.

yooj yim hnub yug zaub xam lav
yooj yim hnub yug zaub xam lav

Avocado thiab cheese nkoj

Yog tias koj txiav txim siab tias koj yuav ua noj tsis yog cov zaub nyoos yooj yim rau koj lub hnub yug, tab sis kuj cov tais diav uas yuav ua rau xav tsis thoobcov qhua, koj yuav tsis pom qhov kev xaiv zoo dua. Cov zaub xam lav no muaj cov khoom sib txawv, tab sis lawv cov kev sib xyaw ua ke ua rau muaj txiaj ntsig zoo thiab qab ntxiag.

Cov khoom xyaw: ib tug loj avocado, 50 grams ntawm walnuts, kaus poom pineapples, ob cloves ntawm qej, 100 grams cheese, ntsev, mayonnaise sauce, tshuaj ntsuab.

Lub avocado yuav tsum tau txiav ua ob ntu, tshem tawm lub qhov thiab ntxuav tawm cov ntsiab lus. Sib tov avocado pulp nrog grated qej, kaus poom pineapple pieces thiab tws walnuts. Zoo li lwm cov khoom qab zib, yooj yim zaub xam lav, qhov no yuav ci hauv qab ua tsaug rau nws cov qej hnav khaub ncaws. Sib tov ntsev, kua txob, qej thiab tshuaj ntsuab nrog mayonnaise thiab hnav khaub ncaws nyias. Siv ib tug teaspoon, ua tib zoo hloov cov zaub xam lav los ntawm lub khob mus rau avocado "nkoj". Kho kom zoo nkauj nrog tshuaj ntsuab thiab daim loj ntawm walnuts.

qab yooj yim zaub xam lav
qab yooj yim zaub xam lav

Puff apple and cheese salad

Txhua puff salad yog qhov nrhiav tiag tiag rau tus tswv tsev. Nws yuav siv li tsib feeb los npaj cov zaub nyoos yooj yim uas muaj ob peb cov khoom xyaw tso rau hauv txheej. Thiab cov tsos ntawm xws li ib tug appetizer yuav ntau neater tshaj cov zaub xam lav uas tsuas yog tov. Yog li, peb yuav npaj cov zaub xam lav no los ntawm: ob los yog peb lub txiv apples me me, 100 grams walnuts, 200 grams hard cheese, ob lub qe boiled. Ntsev thiab txuj lom, raws li niaj zaus, ntxiv rau saj. Raws li kev hnav khaub ncaws hauv cov zaub xam lav no, muaj cov roj tsawg mayonnaise lossis tuab qaub cream.

Npaj zaub mov. Boil lub qe, txias thiab RUB on ib coarse grater. Ntxuav txiv apples, txiavstraw los yog rub. Grind lub walnuts nrog qej crusher los yog grater. Peb rub lub cheese. Tam sim no cia peb pib folding lub zaub xam lav. Cov txheej: cheese - mayonnaise - txiv apples - mayonnaise - walnuts - mayonnaise - qe - mayonnaise. Sab saum toj zaub xam lav yuav tsum tau dai kom zoo nkauj nrog txiv ntseej thiab tshuaj ntsuab.

yooj yim zaub xam lav rau lub caij ntuj no
yooj yim zaub xam lav rau lub caij ntuj no

Salad rau lub caij ntuj no ntawm carrots, dos thiab zucchini

Cov zaub nyoos tsis tsuas yog npaj tau ua ntej cov qhua tuaj txog, tab sis kuj tau muab tawm ntawm lub thawv npaj ua ntej txij lub caij ntuj sov. Ntau tus niam tsev ua kev npaj rau lub caij ntuj sov, yog li tom qab ntawd lawv tuaj yeem txaus siab rau lub caij ntuj sov zaub hauv chav ua noj lub caij ntuj no. Peb muab koj cov zaub xam lav yooj yooj yim ntawm zucchini, dos thiab carrots, uas yuav yog ib qho ntxiv rau txhua lub rooj noj mov.

Y Txhawm rau npaj cov zaub mov no koj yuav xav tau: ib kilogram ntawm zucchini, 300 grams dos, ib nrab ib kilogram ntawm carrots, ib tablespoon ntsev, 200 grams qab zib, 100 grams ntawm 9% vinegar, 150 grams zaub. roj, av kua txob thiab coriander rau saj.

Ib yam yooj yim zaub xam lav rau lub caij ntuj no yuav tsum tau ceev faj npaj cov khoom xyaw. Zucchini nyob rau hauv daim ntawv qhia no yuav tsum tau ntxuav kom zoo nyob rau hauv dej ntws, tev thiab tev. Carrots kuj ntxuav thiab rubbed rau ntawm ib tug coarse grater ua ke nrog zucchini. Hauv qhov no, koj tuaj yeem siv cov pab pawg ua noj uas muaj cov ntawv txuas rau grating zaub. Dos yuav tsum tau txiav mus rau hauv ib lub nplhaib los yog ib nrab nplhaib (raws li koj xav tau thiab nyiam).

Tom ntej no, tag nrho cov zaub thiab cov txuj lom, nrog rau cov roj thiab vinegar, yog tov rau hauv ib lub tais loj. Tom qab ntawd, tawm cov zaub xam lav rau ob peb teev.insis. Tom qab cov zaub tau infused, soaked nyob rau hauv cov txuj lom thiab muab lawv tus kheej kua txiv, lawv muaj peev xwm muab tso rau hauv pre-ntxuav thiab sterilized jars. Npog nrog hau thiab muab tso rau hauv ib lub lauj kaub loj dej. Muaj tseeb koj yuav tsum tsis txhob tsom mus rau kev ua kom tsis muaj menyuam ntawm cov kaus poom, txij li txhua tus tswv tsev paub txog txoj kev no thiab ua nws txoj hauv kev. Cia li ntxiv tias nws yuav siv sij hawm kaum mus rau nees nkaum feeb kom tsis muaj menyuam jars ntawm zaub xam lav. Tom qab ntawd lub hau yog dov, lub hub yog tig dua thiab muab tso rau hauv ib qho chaw tsaus rau "so" thiab txias. Cov hub txias tuaj yeem muab khaws cia rau hauv cellar lossis pantry.

Cov zaub xam lav no zoo meej ua appetizer lossis ntxiv rau cov chav kawm tseem ceeb. Nws kuj tseem siv tau rau hauv ntau yam spaghetti lossis qos yaj ywm sauces. Muaj ntau txoj kev xaiv, qhov tseem ceeb tshaj plaws yog los qhia kev xav thiab cov zaub xam lav ceev tshaj plaws yuav dhau los ua ib qho khoom noj khoom haus tiag tiag.

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