Zaub xam lav nrog boiled carrots: daim ntawv qhia xaiv, cov khoom xyaw thiab txheej txheem ua noj
Zaub xam lav nrog boiled carrots: daim ntawv qhia xaiv, cov khoom xyaw thiab txheej txheem ua noj
Anonim

Salad yog ib lub tais uas tuaj yeem ua los ntawm txhua yam. Ib tug neeg nyiam kev xaiv ntau dua, ntxiv cov nqaij boiled, smoked los yog kib. Qee tus nyiam cov zaub mov ntsuab nrog iceberg zaub xam lav, arugula thiab hnav khaub ncaws. Yog li, qab zaub xam lav nrog boiled carrots yog ib yam dab tsi nyob nruab nrab. Lawv muaj cov khoom xyaw zaub, feem ntau muaj kua thiab lub teeb. Thiab ib co zaub mov txawv hu rau cov khoom xyaw hearty uas cov txiv neej yuav nyiam.

Zaub xam lav nrog melted cheese

Qhov no cov zaub xam lav nrog boiled carrots thiab cheese tuaj yeem noj ob qho tib si hauv lub tais zaub xam lav thiab hauv tartlets. Yog tias koj nce cov qij qej hauv daim ntawv qhia, koj tuaj yeem tau txais cov khoom noj txom ncauj rau cov dej qab zib muaj zog. Txhawm rau npaj cov zaub mov zoo li no, koj yuav tsum noj cov khoom xyaw hauv qab no:

  • ib zaub loj;
  • ib qho cheese, nyiam dua creamy;
  • ib qe qaib;
  • plaub tablespoons mayonnaise;
  • ob cloves qej.

Koj tuaj yeem kho cov zaub xam lav yooj yim nrog dill sprigslos yog parsley. Carrots thiab qe yuav tsum tau boil kom txog thaum kev sib tw. Tom qab lawv ntxuav, rubbed on coarse grater, ob qho tib si cov khoom xyaw yog tov. Cheese kuj yuav tsum tau grated. Txhawm rau ua kom yooj yim ua qhov no, nws yog qhov zoo dua kom khov nws ua ntej ua noj. Ces nws yuav tsis crumble. Ntxiv rau lub tais nrog qe thiab carrots. Ntxiv peeled thiab minced qej. Zaub xam lav nrog boiled carrots yog hnav nrog mayonnaise. Yog tias tsim nyog, ntxiv ntsev rau lub tais.

carrot zaub xam lav qe cheese
carrot zaub xam lav qe cheese

Walnut thiab nceb zaub xam lav

Cov zaub xam lav nrog boiled carrots yog zoo meej rau lub rooj festive. Ua tsaug rau walnuts, nws hloov tawm los ua kom txaus siab thiab noj qab haus huv. Rau daim ntawv qhia no koj yuav tsum noj:

  • ob carrots;
  • 250 grams ntawm cov nceb pickled, zoo dua champignons;
  • dos taub hau;
  • ib nrab khob ntawm walnut kernels;
  • zaub roj rau cov khoom xyaw kib;
  • tsib tablespoons mayonnaise.

Koj tuaj yeem siv cov qaub nplaum tuab ua rau hnav khaub ncaws. Tab sis tom qab ntawd koj yuav tsum ntxiv cov txuj lom.

Pib nrog, boil lub carrots, tshem tawm daim tawv nqaij ntawm nws, txias, thiab ces txiav mus rau hauv me me cubes. Dos yog peeled, txiav mus rau hauv me me cubes. Fry hauv zaub roj kom txog thaum muag muag, txias.

Marinated nceb yog txiav rau hauv daim. Walnuts yog crushed nrog ib tug riam, tab sis lawv yuav tsum tsis txhob tig mus rau hauv crumbs. Tag nrho cov khoom xyaw yog tov, seasoned nrog cov xaiv hnav khaub ncaws. Yog tias tsim nyog, ntxiv ntsev, ntxiv kua txob dub.

Simple and hearty salad

no zaub xam lav nrogboiled qos yaj ywm thiab carrots yog txaus siab heev. Nws yog me ntsis reminiscent ntawm cov tsoos Olivier, tab sis muaj ib tug ntau subdued saj. Rau nws koj yuav tsum tau noj cov khoom xyaw hauv qab no:

  • 500 grams qos yaj ywm;
  • 70 grams ntawm carrots;
  • 120 grams khov peas;
  • 170 grams qaub cream;
  • ib teaspoon ntawm mustard;
  • ob peb teaspoons txiv qaub kua txiv;
  • tablespoon zaub roj;
  • ntsev thiab kua txob mus saj.

Qhov zoo ntawm cov zaub xam lav no yog nws qhov kaj thiab ntxim nyiam hnav khaub ncaws. Tsis tas li ntawd, cov zaub xam lav no nrog boiled carrots thiab peas zoo li elegant nyob rau lub caij nplooj ntoos hlav.

zaub xam lav nrog boiled carrots
zaub xam lav nrog boiled carrots

Yuav ua li cas ua zaub xam lav nrog qab hnav?

Carrots ntxuav, tev, txiav rau hauv me me kom zoo zoo. Muab tso rau hauv saucepan, ntxiv ntsuab peas. Ncuav cov zaub nrog boiling dej, noj kom txog thaum lub peas npaj txhij. Qhov no feem ntau yuav siv li tsib mus rau kaum feeb tom qab cov kua boiled.

Boil qos yaj ywm kom txog thaum kev sib tw. Pib npaj cov ntses. Ua li no, sib tov qaub cream, butter, txiv qaub kua txiv, txuj lom nyob rau hauv ib lub tais, ntxiv mustard. Sib tov cov khoom xyaw rau nyias hnav khaub ncaws nrog boiled qos yaj ywm thiab carrots kom huv si, kom txog thaum tus. Xa mus rau lub tub yees.

Npaj cov carrots thiab peas tau muab pov tseg rau hauv lub colander, thiab tom qab ntawd, thaum dej ntws, lawv muab pov rau hauv lub tais nyias. Qos yaj ywm yog peeled, txiav mus rau hauv me me cubes thiab ntxiv rau tag nrho cov zaub. Cia cov zaub txias. Tom qab sau txhua yam nrog sauce. Yog tias tsim nyog, ntxiv ntsev thiab cov txuj lom uas koj nyiam. Los ntawm txoj kev, yog tias koj ntxivsauce me ntsis turmeric, cov zaub xam lav yuav muaj ib tug zoo sov daj tint.

Original kiwi salad

Daim ntawv qhia zaub xam lav no nrog boiled carrots yuav rov hais dua rau cov neeg nyiam ntawm kev sib txawv txawv. Rau lub tais no koj yuav tsum tau noj cov khoom xyaw hauv qab no:

  • ob carrots;
  • 150 grams nqaij qaib fillet;
  • tsib kiwis;
  • ob txiv apples;
  • 3 qe;
  • mayonnaise thiab txuj lom rau saj.

Qhov zoo ntawm cov zaub xam lav no yog tias nws zoo nkaus li zoo nyob rau hauv cov tais nyias nyias. Ua ntej koj yuav tsum boil nqaij qaib, qe thiab carrots. Cov fillets yog txias thiab txiav mus rau hauv me me pieces.

Nqaij qaib fillet yog muab tso rau hauv qab ntawm cov tais diav, maj mam smeared nrog mayonnaise. Ob lub kiwi yog tev, txiav rau hauv cubes, pw tawm ntawm ib lub fillet, thiab ib lub vas ntawm ntses yog siv dua. Boiled carrots yog peeled, txiav mus rau hauv me me cubes, muab tso rau ntawm txiv hmab txiv ntoo, s alted thiab smeared nrog mayonnaise. Txiv apples yog peeled, rubbed on ib tug nplua grater, Spread on carrots. Koj tsis tas yuav ntxiv ntsev, tab sis koj yuav tsum tau roj nws nrog mayonnaise. Tom qab ntawd ib lub qe grated muab tso rau hauv txhua lub tais. Cov seem ntawm kiwi yog tev, txiav rau hauv slices los yog voj voog, lawv decorate lub zaub xam lav nrog lawv. Koj tuaj yeem ntxiv qee qhov mayonnaise ua ib qho kev kho kom zoo nkauj ntxiv.

Salad nrog boiled beets thiab carrots

Ntawm no yog ib yam khoom qab zib. Kev sib xyaw ntawm boiled zaub thiab txiv hmab txiv ntoo qhuav, ntxiv nrog zib mu hnav khaub ncaws, evokes nco ntawm oriental tales. Rau qhov qub zaub xam lav no, koj yuav tsum noj:

  • 450 grams ntawm boiled beets;
  • ib puas grams boiled carrots;
  • 70 grams ntawm raisins;
  • 120 grams hnub;
  • 50 grams ntawm walnut kernels;
  • ob peb tablespoons roj txiv roj;
  • tib yam kua zib mu;
  • ob peb nplooj lettuce.

Cov zaub xam lav no nrov heev rau cov menyuam yaus, vim nws muaj suab thaj qab zib. Yog tias tsis muaj kua zib ntab, koj tuaj yeem nqa tuab, ua kom sov hauv da dej.

zaub xam lav nrog boiled carrots thiab cheese
zaub xam lav nrog boiled carrots thiab cheese

Zoo zaub xam lav piav qhia

Raisins ntxuav kom huv si thiab tom qab ntawd nchuav nrog dej kub. Cia ib pliag kom o. Cov hnub yog ntxuav, pitted thiab txiav mus rau hauv ib daim hlab, tsis heev nyias. Tom qab cov raisins yog drained, maj mam qhuav rau ntawm daim ntawv phuam.

Walnut yog kib hauv lub lauj kaub qhuav qhuav, txias, thiab tom qab ntawd txiav nrog rab riam kom loj. Muab cov hnub, raisins thiab ceev rau hauv lub tais zaub xam lav. Ncuav lawv nrog txiv roj roj thiab zib mu, do. Beets thiab carrots yog peeled, txiav mus rau hauv me me sticks. Ntxiv rau cov txiv hmab txiv ntoo qhuav. Lettuce nplooj yog ntxuav, torn nrog txhais tes, thiab ces ntxiv rau lub tais zaub xam lav. Txhua yam yog sib xyaw kom zoo. Txhawm rau cov kua ntses kom nqus tau, nws yog qhov zoo dua los tawm hauv cov zaub xam lav nrog boiled carrots thiab txiv hmab txiv ntoo qhuav rau kaum feeb, thiab tsuas yog tom qab ntawd pab.

delicious zaub xam lav nrog boiled carrots
delicious zaub xam lav nrog boiled carrots

Simple Lenten Salad

Nov yog lwm version ntawm beetroot zaub xam lav. Nws yog qhov yooj yim heev, tsis tau qab. Rau no zaub xam lav nrog boiled carrots, koj yuav tsum noj:

  • ib qho zaub qhwv;
  • ib beet;
  • 1, 5 teaspoons ntawm nplej mustard;
  • ob peb dos ntsuab;
  • ib nrab ib teaspoon roj zaub;
  • ntse to saj.

zaub yog tev, txiav rau hauv nruab nrab cubes. Ntsuab dos yog ntxuav, txiav rau hauv rings, ntxiv rau ib lub tais zaub xam lav. Rau kev hnav khaub ncaws, muab mustard thiab ntsev rau hauv ib lub tais zaub xam lav, knead cov khoom xyaw kom lawv ua ke. Txau nrog zaub roj kom saj. Cov zaub xam lav no tsis muaj calorie ntau ntau, nws tuaj yeem noj tau zoo rau noj hmo. Koj tuaj yeem sim me ntsis nrog flavors, piv txwv li, ntxiv clove ntawm qej, parsley. Tag nrho cov no yuav ua rau ib qho yooj yim zaub xam lav nrog boiled carrots.

zaub xam lav nrog boiled carrots thiab taum
zaub xam lav nrog boiled carrots thiab taum

Lwm txoj kev nrog beets

Cov zaub xam lav no kuj muaj cov kua qaub uas kiwi qhia. Rau no zaub xam lav nrog boiled carrots, koj yuav tsum noj:

  • ib beet;
  • ib zaub;
  • ib puas grams nyuaj cheese;
  • ib kiwi;
  • qej clove;
  • ib tablespoon ntawm raisins;
  • peb tablespoons mayonnaise;
  • ntsev thiab kua txob mus saj.

Tshwj xeeb, qaub cream tuaj yeem siv los hnav khaub ncaws, tab sis tuab txaus. Cov raisins yog ntxuav, ces ncuav nrog dej kub rau kaum tsib feeb, ces cov kua yog drained, thiab berries lawv tus kheej qhuav.

Peeled thiab nias qej yog ntxiv rau mayonnaise. Sib tov cov ntses. Cov zaub yog pre-txias thiab ces peeled. RUB txhua yam ntawm ib tug nruab nrab grater. Cheese yog crushed nyob rau hauv tib txoj kev. Kiwis tau tev, txiav rau hauv lub voj voog, thiab tom qab ntawd txiav hauv ib nrab dua.

Muab cov zaub xam lav tso rau hauv cov khaubncaws sab nraud povtseg kom nws txawm, nws yog qhov zoo dua los siv cov ntaub ntawv tshem tawm. Beets tau muab tso rau hauv qab, greased nrog ib txheejmayonnaise. Cov txheej tom ntej yog tsim los ntawm carrots, smeared nrog sauce dua. Npog nrog kiwi slices on to top, lub tsho tiv no. Tom qab ntawd los grated cheese nrog sauce, thiab sab saum toj ntawm zaub xam lav yog decorated nrog raisins. Cov zaub xam lav no tau tso cai sawv ntsug li nees nkaum feeb hauv lub tub yees kom tag nrho cov khaubncaws sab nraud povtseg.

Salad nrog hnyuv ntxwm thiab chips

Cov khoom xyaw xws li chips lossis crackers pab kom muaj ntau hom zaub xam lav. Rau lub tais no koj yuav tsum tau noj cov khoom nram qab no:

  • ob puas grams ntawm smoked sausage;
  • ob qe;
  • 150 grams boiled carrots;
  • ob puas grams champignons;
  • 60 grams nyuaj cheese;
  • dos taub hau;
  • 50 grams chips;
  • mayonnaise;
  • ntsev thiab kua txob mus saj;
  • ib tablespoon roj zaub.

Ntawm no zaub xam lav nrog boiled carrots, qe thiab hnyuv ntxwm yog txaus siab heev. Vim muaj cov khoom xyaw ntau, cov zaub mov no muaj qhov ci ci.

zaub xam lav nrog carrots thiab chips
zaub xam lav nrog carrots thiab chips

Txoj kev ua zaub xam lav

Nceb ntxuav, qe boil kom txog thaum kev sib tw. Dos yog peeled, ntxuav, txiav mus rau hauv cubes. Mushrooms txiav mus rau hauv pieces, finely. Zaub roj yog rhuab nyob rau hauv ib lub lauj kaub frying. Fry cov dos rau nws rau ib feeb, thiab tom qab ntawd ntxiv cov nceb. Fry cov khoom xyaw kom txog thaum kev sib tw.

Carrots tau tev, rubbed rau ntawm coarse grater, muab tso rau zaub thaum kawg ntawm kev ua noj, kom nws sov, tab sis tsis kib. Tag nrho cov khoom xyaw ntxiv thiab tso cai rau kom txias.

dib thiab hnyuv ntxwm txiav rau hauv me me cubes. Syrt tinder rauzoo grater. Tag nrho cov khoom xyaw, nrog rau cov zaub kib, yog tov rau hauv ib lub tais zaub xam lav. Qe yog ntxuav. Muab faib ua cov dawb thiab yolks. Cov yav tas yog muab tso tseg rau ib pliag, thiab cov proteins yog txiav rau hauv cubes. Proteins ntxiv rau zaub xam lav, seasoned nrog mayonnaise, sib tov.

Muab cov zaub xam lav tso rau hauv lub tais, zuaj nws. Tom qab lawv nqa ib lub phaj tiaj tus, tig lub tais kom tau txais ib qho zaub xam lav. Lub yolks yog rubbed, sprinkled nrog zaub xam lav. Chips kis ib ncig, sib sau ua paj.

Rau qhov kev pabcuam yooj yim dua, sib tov cov yolks nrog cov khoom xyaw ntxiv thiab ua rau cov chips rau saum cov zaub xam lav.

Ntxhais taum ntsuab

Cov zaub xam lav no nrog boiled carrots thiab taum pauv mus rau qhov cua thiab txaus siab heev. Lawv tuaj yeem hloov tau tag nrho cov pluas noj. Rau lub tais no koj yuav tsum noj:

  • ib khob taum liab;
  • ib dos;
  • ib zaub;
  • ob peb cloves qej;
  • mayonnaise rau hnav khaub ncaws;
  • tsis muaj roj zaub rau kib;
  • ntsuab rau nyias hnav khaub ncaws.

Taum taum tuaj yeem noj tau ob qho tib si qhuav thiab cov kaus poom. Tus thawj daim ntawv qhia hu rau unprocessed taum liab. Nws yuav tsum tau soaked ib hmos nyob rau hauv dej txias. Nws tseem tsim nyog hloov nws ob peb zaug rau ib qho tshiab. Twb tau o taum pov rau hauv ib lub colander, ntxuav nrog dej txias, xa mus rau saucepan, ncuav nrog dej tshiab kom nws yog tsib centimeters siab tshaj legumes. Boil rau ib teev thiab ib nrab. Yog tias npuas tshwm thaum ua noj, ces nws yuav tsum tau muab tshem tawm.

Nyob taum taum pov rau hauv lub colander thiab tos kom nws txias.

Carrots boiled, ces tev. Nyob ntawmzaub roj yog rhuab nyob rau hauv ib lub lauj kaub frying. Dos yog peeled, txiav rau hauv cubes, carrots - rau hauv tuav. Fry lub dos hauv roj kom txog thaum kev sib tw. Tom qab muab cov carrots thiab maj mam browned. Tag nrho cov khoom xyaw yog tov. Ntxiv cov zaub ntsuab kom saj. Qej yog dhau los ntawm ib lub xovxwm, muab tso rau hauv ib lub zaub xam lav. Sab saum toj nrog mayonnaise. Do cov khoom xyaw. Ntxiv ntsev yog tias tsim nyog.

Yawg yooj yim zaub xam lav nrog pob kws thiab peas

Nov yog zaub xam lav yooj yim heev. Nws muaj cov ntawv sau ntawm juiciness vim peas, nrog rau cov qab zib ntawm pob kws. Boil carrots muab satiety. Rau cov zaub xam lav zoo li no, koj yuav tsum noj cov khoom hauv qab no:

  • ib qho loj boiled zaub;
  • ob qe qaib;
  • ib nrab dos;
  • peb tablespoons khov ntsuab peas;
  • tib lub kaus poom pob kws;
  • mayonnaise rau nyias hnav khaub ncaws.

Rau zaub xam lav nrog boiled carrots thiab pob kws, boil lub qe kom txog thaum tawv-boiled. Dos yog peeled, rubbed on ib tug nplua grater. Carrots tau tev, tinder rau ntawm ib tug coarse grater, tib yam yog ua nrog qe.

Peas raug xa mus rau hauv dej npau npau, cia li ib feeb, tom qab ntawd lawv tam sim ntawd pov rau hauv lub colander. Ntxuav. Tag nrho cov khoom xyaw yog tov, decorated nrog tshuaj ntsuab, seasoned nrog mayonnaise. Yog xav tau, koj tuaj yeem ntxiv ntsev los yog kua txob.

zaub xam lav nrog boiled carrots thiab qe
zaub xam lav nrog boiled carrots thiab qe

Zaub xam lav nrog boiled carrots yog thawj cov kev xaiv. Ib tug neeg yuam kev ntseeg tias tsuas yog Olivier tuaj yeem ua nrog cov zaub no, tab sis qhov no tsis yog li ntawd. Piv txwv li, koj tuaj yeem ua noj oriental zaub xam lav nrog beets thiabtxiv hmab txiv ntoo qhuav seasoned nrog zib mu. Los yog ua ib tug hearty version nrog chips thiab hnyuv ntxwm. Koj tuaj yeem ua zaub xam lav nrog qos yaj ywm lossis taum, txaus siab rau tag nrho tsev neeg.

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