2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Raws li txoj kev ua noj kundumy, daim ntawv qhia uas peb yuav xav txog tom qab, zoo ib yam li dumplings. Txawm li cas los xij, lub khob noom cookie thiab txhaws rau cov tais diav no txawv kiag li.
cov ntaub ntawv dav dav
Tseem tsawg tus niam tsev paub kundums npaj li cas. Nws yog dab tsi? Qhov no yog cov lus nug uas cov kws ua noj ua haus nyiam nug thaum lawv hnov lub npe txawv txawv ntawm cov zaub mov. Cia peb teb tam sim no.
Kundyums, lossis lub npe hu ua kundyubki, yog ib qho qub Lavxias teb sab tais uas tau tshwm sim hauv xyoo pua 16th. Cov khoom no zoo ib yam li dumplings, tab sis es tsis yog cov nqaij lawv tau ntim nrog nceb thiab cereals.
Yuav ua li cas khob noom cookie yuav tsum tau siv los ua kundums tiag? Daim ntawv qhia rau cov khoom no yuav tsum tau siv lub hauv paus, uas yog kneaded nrog zaub roj (tsuas yog sunflower) thiab dej kub. Yog li, kev sib xyaw ua ke ntawm cov pa thiab custard mov paj tau txais.
Raws li kev sau, nws tuaj yeem ua los ntawm cov nceb tshiab thiab qhuav. Qee lub sij hawm boiled cereals (mov los yog buckwheat) thiab spices ntxiv rau nws.
Dab tsi yog qhov txawv ntawm dumplings thiab kundums? Daim ntawv qhia rau tom kawg yog siv tsis yog lub qhov cub, tab sis qhov cub. Hauv lwm lo lus,kundums tsis yog boiled nyob rau hauv s alted dej, zoo li dumplings, tab sis yog ci thiab stewed nyob rau hauv pots.
Kundumy: daim ntawv qhia nrog duab
Tau tham txog yam khoom uas tau hais, peb tuaj yeem pib piav qhia txog lawv txoj kev npaj. Nws yuav tsum raug sau tseg tias tsis muaj dab tsi nyuaj hauv qhov no. Tau ua kundums ib zaug, koj yuav ua noj dua thiab dua. Tom qab tag nrho, lawv tig tawm los ua tau qab heev, txaus siab thiab tsw qab.
Cov khoom lag luam twg xav tau los ua cov qub Slavonic kundums? Daim ntawv qhia nrog daim duab yuav tsum muaj cov khoom xyaw hauv qab no:
- sifted wheat flour - 2 full iav + rau sprinkling;
- roj sunflower (yuav tsum siv yam tsis muaj tsw) - 4 diav loj;
- dej txias - puv iav;
- champignons lossis lwm yam nceb tshiab - txog 300 g;
- buckwheat - puv iav;
- qhov muag loj - 1 lub taub hau;
- zaub roj ntawm ib qho - siv rau kib;
- rooj ntsev - siv saj;
- av dub kua txob - siv saj;
- nceb broth (koj tuaj yeem siv nqaij) - txog 1 l;
- zaub ntsuab tshiab - siv ntawm koj qhov kev txiav txim siab.
Npaj mov
Ua ntej koj tsim thiab ci qab kundums nrog nceb thiab buckwheat, koj yuav tsum knead lub hauv paus.
Ncuav dej npau npau rau hauv lub tais tob, rau hauv lub rooj ntsev (kom saj) thiab cov roj sunflower tam sim ntawd. Tom qab ntxiv tag nrho cov hmoov nplej rau cov khoom xyaw, lawv thawj zaug sib tov zoo nrog ib rab diav, thiab tom qab ntawdtes. Cov zis yog ib tug du thiab homogeneous mov paj nrog ib tug ntxhab sib xws. Npog nrog phuam thiab tawm hauv chav sov li 25 feeb.
Npaj cov filling
Yuav ua li cas cov khoom ua kundums ua nrog? Daim ntawv qhia rau cov khoom zoo li no suav nrog kev siv cov nceb thiab buckwheat. Lawv yuav tsum tau ua tiav nyias.
Buckwheat yog ua tib zoo cais tawm, ntxuav hauv dej sov (hauv lub sieve), thiab tom qab ntawd muab tso rau hauv ib lub lauj kaub me me, ntsev, dej ntxiv (2 khob dej rau 1 khob cereal) thiab boil rau 25 feeb.. Thaum lub sij hawm no, cov khoom yuav mos thiab crumbly. Hauv qhov no, tag nrho cov dej evaporated.
Raws li cov nceb, lawv tau ntxuav kom zoo, txiav tawm tag nrho cov khoom tsis tsim nyog thiab txiav rau hauv me me cubes. Lawv ua tib yam nrog dos.
Ob qho khoom xyaw yog muab tso rau hauv saucepan, zaub roj ntxiv rau lawv, sib tov zoo thiab kib tshaj nruab nrab kub. Tom qab 8-11 feeb, cov khoom tau txais cov xim golden. Lawv yog s alted thiab peppered mus saj, thiab ces tshem tawm los ntawm lub qhov cub thiab nteg tawm on friable buckwheat. Los ntawm kev sib tov ob qho khoom xyaw nrog ib rab diav, koj tau txais cov khoom qab zib thiab tsw qab rau kundums.
Ua ntej ua kundums nrog nceb, lub khob noom cookie kneaded yog dov tawm ntawm lub rooj tsavxwm rau hauv ib txheej nyias nyias, sprinkled nrog me ntsis nplej hmoov. Tom qab ntawd nws yog txiav nrog ib tug ntse riam. Yog li ntawd, lawv tau txais tib lub xwmfab nrog sab ntawm 5-6 centimeters.
khoom tsim khoom
Howyuav tsum kundums tsim? Daim ntawv qhia rau cov khoom zoo li no yuav tsum tau siv cov cuab yeej tshwj xeeb. Ua ntej, txiav cov squares yog muab tso rau ntawm ib tug tiaj tus, thiab ces nteg tawm nyob rau hauv lawv lub hauv paus, ib tug puv me me diav ntawm txhaws. Tom qab ntawd cov npoo ntawm lub khob noom cookie yog moistened nrog ib tug me me npaum li cas ntawm cov dej thiab muaj zog fastened. Ntawm qhov tso zis, cov khoom ib nrab tiav tau txais nyob rau hauv daim ntawv ntawm "lub lauj kaub-bellied" daim duab peb sab. Tag nrho lwm cov kundyums yog tsim los ntawm kev sib piv.
khoom ci
kundyum npaj li cas? Cov zaub mov zoo li no yuav tsum tau ua ntej ci ntawm tag nrho cov khoom tsim. Ua li no, nqa ib daim ntawv ci loj thiab roj nrog zaub roj. Tag nrho cov khoom ua tiav tau muab tso rau ntawm ib daim ntawv (kom lawv tsis txhob kov ib leeg), thiab tom qab ntawd muab tso rau hauv qhov cub preheated (qhov kub yuav tsum yog 200 degrees). Nyob rau hauv daim ntawv no, kundums yog ci rau ¼ teev. Thaum lub sij hawm no, lawv ua liab qab thiab crispy.
Simmer tais hauv lauj kaub
Tom qab cov khoom tau ci, lawv muab tso rau hauv ib lub lauj kaub av nplaum los yog ib lub tais loj, thiab tom qab ntawd ncuav nrog nceb lossis nqaij broth. Tsis tas li ntawd, kundums yog flavored nrog spices (ntsev, kua txob thiab lwm yam seasonings).
Cov lauj kaub puv yog kaw nrog lub hau thiab muab tso rau hauv qhov cub. Cov khoom yog languishing ntawm qhov kub ntawm 200 degrees rau 20 feeb. Lub sijhawm no, lawv ua mos thiab siv tau.
Yuav ua li cas pab kundums rau lub rooj?
Tom qab ua cov khoom lag luam nrog cov nceb ntim, lawv tau ua tib zoo tshem tawm ntawm lub lauj kaub los yog muab ncaj qha rau lub rooj. Tsis tas li ntawd, kundums yog flavored nrog tshiab tws tshuaj ntsuab thiabrog qaub cream. Bon appetit!
Kundums with rice and nceb
Yog tias koj tsis nyiam saj ntawm kundums nrog buckwheat, koj tuaj yeem ua mov nrog mov. Rau qhov no peb xav tau:
- hmoov nplej - txog 160 g;
- dej, tshiab boiled - kwv yees li 75 ml;
- sunflower roj - txog 40 g.
Cov khoom no yog xav tau rau kev xeem. Raws li kev sau, rau nws peb xav tau:
- nceb tshiab - kwv yees li 60g;
- nplej groats - txog 150 g;
- sunflower roj - 45 ml;
- bulb - lub taub hau loj;
- qe - 1 pc
Knead khob noom
Raws li hauv daim ntawv qhia dhau los, kundyum mov paj yog yooj yim heev rau knead. Cov roj zaub yog nchuav rau hauv dej npau npau thiab cov hmoov nplej ntxiv. Tom qab sib tov tag nrho cov khoom nrog koj txhais tes, koj tau txais lub hauv paus txias thiab zoo ib yam, uas yog npog nrog ib daim ntaub so ntswg thiab sab laug.
Txhawm rau npaj cov filling, cov nplej groats raug txheeb xyuas zoo, ntxuav thiab boil kom txog thaum crumbly hauv dej ntsev. Tom qab ntawd, cov nceb tshiab yog ntxuav ntawm cov khoom tsis tsim nyog, txiav rau hauv cubes nrog rau lub taub hau dos thiab muab tso rau hauv lub lauj kaub nrog roj. Ob qho khoom xyaw yog kib kom txog thaum Golden. Npaj nceb yog s alted thiab peppered, thiab ces kis tshaj boiled mov thiab sib tov meej.
Yuav ua kom lub filling ntau txaus siab thiab noj qab haus huv, boiled qaib qe ntxiv rau nws,grated on ib coarse grater.
txheej txheem tsim
Rau daim ntawv kundums, lub khob noom cookie tiav yog thinly dov tawm thiab txiav mus rau hauv squares nrog ob sab ntawm 5 centimeters. Nyob rau hauv nruab nrab ntawm txhua yam khoom nteg tawm ib tug me me diav ntawm txhaws. Cov npoo ntawm lub khob noom cookie yog moistened nrog dej thiab fastened. Cov zis yog ib daim duab peb sab semi-tiav tiav.
kho cua sov ntawm cov khoom
Kom tau txais cov khoom txaus siab thiab muaj calorie ntau ntau, lawv tsis yog ci hauv qhov cub, tab sis kib hauv lub lauj kaub. Ua li no, ib tug me me ntawm cov roj zaub yog rhuab nyob rau hauv ib saucepan, thiab ces ob peb kundums yog nteg tawm. Tom qab kib cov khoom ib nrab ntawm txhua sab, lawv muab tso rau hauv cov lauj kaub av nplaum. Nws raug nquahu kom sau cov khoom nrog sib tov ntawm nceb broth (1 l), qaub cream (5 tablespoons loj), tws tshuaj ntsuab, grated qej thiab spices.
Ntxig kaw lub lauj kaub nrog lub hau, lawv raug tshuaj lom nyob rau hauv qhov cub, rhuab mus rau 195 degrees. Kundums yog simmered nyob rau hauv qaub cream-mhroom broth rau 20 feeb.
Muab cov zaub mov qab thiab noj qab haus huv rau lub rooj
Mam npaj kundums nrog mov groats thiab nceb, lawv tam sim ntawd muab rau lub rooj. Yog xav tau, ib lub tais qab thiab qab yog seasoned nrog spices thiab ntsuab dos.
Summarize
Raws li koj tuaj yeem pom, ua noj kundums hauv tsev tsis tas yuav muaj ntau yam khoom xyaw thiab sijhawm. Ntxiv mus, muaj lwm yam zaub mov txawv, ua tsaug uas koj tuaj yeem ua cov khoom zoo sib xws. Piv txwv li, qee tus kws ua zaub mov tsuas yog siv cov nceb kib thiab zaub (dos, carrots) ua ib qho filling, thaum lwm tus muab marinated champignons thiabtshuaj ntsuab ntau ntau.
Txawm li cas los xij, tom qab lub sijhawm ntev ntawm cov khoom lag luam hauv cov nceb nceb, koj yuav tau txais cov zaub mov qab heev thiab tsw qab uas tuaj yeem ua rau muaj kev nyab xeeb rau cov qhua lossis cov neeg hauv tsev.
Pom zoo:
Original kua zaub: ib kauj ruam ntawm cov zaub mov txawv rau cov kua zaub qab nrog cov duab thiab cov lus piav qhia
Muaj ntau ntau cov kua zaub uas txawv tsis yog hauv lawv cov ntsiab lus ntawm cov khoom, tab sis kuj muaj cov textures sib txawv. Nws tsis tuaj yeem sau tag nrho lawv hauv cov khoom no; nyob rau hauv rooj plaub no, tag nrho tsab xov xwm yuav tsuas muaj npe ntawm cov tais diav. Cov kua zaub nrov tshaj plaws muaj xws li borscht, hodgepodge, zaub qhwv, kua zaub, cheese soups, ntses, nceb, cereal, zaub. Peb muab cov khoom uas nthuav qhia cov zaub mov txawv tshaj plaws rau cov kua zaub qub
Zaub mov nrog ntsuab peas: ua zaub mov txawv nrog cov duab, cov khoom xyaw, seasonings, calories, cov lus qhia thiab kev ua kom yuam kev
Green peas tsis yog tsuas yog cua xwb, tab sis kuj yog cov khoom noj qab haus huv uas ntxiv rau ntau lub tais. Nws tuaj yeem siv los ua zaub xam lav, casseroles, kua zaub thiab txawm tias khoom qab zib. Nyob rau hauv tsab xov xwm no, peb yuav xav txog nthuav, yooj yim thiab thawj zaub mov txawv rau cov tais diav nrog ntxiv ntawm ntsuab peas. Cia peb tham txog dab tsi tuaj yeem npaj los ntawm cov khoom tshiab, khov thiab cov kaus poom
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
