2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Boletus yog tus sawv cev zoo ntawm cov tsiaj qus los ntawm tsev neeg ntawm tubular fungi. Nws hlob nyob rau hauv deciduous forests thiab tag nrho sib haum mus rau nws lub npe, raws li nws tsim mycorrhiza nrog birch. Nws muaj nws tus kheej qab ntxiag aroma, thiab tib saj.
Cov nceb no yog cov khoom noj thib ob, thiab ua ntej siv, nws yuav tsum tau kho cua sov ua ntej. Ntau tus niam tsev xav paub yuav ua li cas ua noj boletus. Cov lus teb yog yooj yim. Mushrooms yog boiled nyob rau hauv s alted dej, periodically tshem tawm lub resulting ua npuas ncauj. Thiab koj yuav tsum ua qhov no thoob plaws hauv tag nrho cov txheej txheem ua noj. Rau lo lus nug "Yuav ua li cas mus ua noj boletus ntev?" cov lus teb yog ib yam nkaus. Nws tag nrho yog nyob ntawm seb ntau hom nceb koj tuaj hla. Muaj plaub ntawm lawv - liab, dawb (los yog marsh), dub thiab zoo tib yam. Qhov zoo tshaj plaws saj zoo muaj ib tug zoo tib yam boletus. Qhov no yog cov nceb, lub hau uas ncav cuag 12-15 centimeters nyob rau hauv lub cheeb, thiab lub cev tsis hloov xim tom qab txiav. Xws li nceb yog boiled rau li 20-30 feeb. Lawv muaj saj zoo heev thiabnpaj noj tsis ntxiv roasting. Dub boletus yog me me thiab nyob rau ntawm ntug dej hiav txwv, ntawm ciam teb ntawm ntoo thuv thiab deciduous forests. Yuav ua li cas ua noj boletus sau nyob rau hauv xws li qhov chaw? Ib me ntsis ntev dua li niaj zaus. Qhov tseeb yog vim nws cov qauv tubular, qhov fungus absorbs ib tug loj npaum li cas ntawm noo noo thiab txhua yam uas nws muaj. Thaum ua noj, cov teeb meem microelements uas nyob hauv huab cua thiab av tawm ntawm nws. Raws li koj nkag siab, muaj ntau yam teeb meem hauv thaj chaw swampy.
Ntawm no, ntawm ntug dej hiav txwv, muaj lwm hom boletus - dawb, lossis marsh. Nws dub dua. Nws lub kaus mom ncav cuag 15 centimeters nyob rau hauv txoj kab uas hla. Lub pulp yog dawb. Cov saj yog qhov phem tshaj qhov tsis tu ncua. Yuav ua li cas ua noj dawb boletus? Ib yam li cov dub, lawv yuav tsum tau siav rau 30 mus rau 40 feeb. Cov nceb siav yuav tog rau hauv qab ntawm lub lauj kaub. Zoo, thiab, thaum kawg, plaub ntau yam ntawm boletus - tig liab. Nws yog lub npe hu ua vim qhov tseeb tias maj mam ntawm qhov txiav nws cov nqaij hloov nws cov xim dawb mus rau liab.
Boletus nceb noj ob qho tib si boiled thiab kib. Ntev npaum li cas ua noj boletus ua ntej kib? Txij li thaum kib yog ib qho kev kho cua sov ntxiv, nws yog txaus kom boil cov nceb ua ntej nws rau 20-30 feeb thiab tsuas yog tom qab ntawd kib hauv lub lauj kaub. Yog tias koj txiav txim siab ua kua zaub, yuav ua li cas thiab ntau npaum li cas ua noj boletus? Ua li no, lawv yog pre-boiled rau 20-25 feeb, ces dej yog drained. Kua zaub yog npaj nrog broth, uas yog tsim thaum lub sij hawmtom qab noj nceb.
Lub boletus muaj qhov tshwj xeeb nuance. Nrog rau ib qho kev ua tiav, cov nceb no darkens. Tab sis txawm tias qhov tshwm sim unsightly tsos, nws saj tsis yog inferior rau ntau nceb ntawm thawj qeb, xws li, piv txwv li, porcini. Feem ntau, cov kws ua zaub mov siv lub kaus mom nceb rau kev ua noj, tsis pom lawv ob txhais ceg kiag li. Lawv suav hais tias yog tawv thiab tasteless. Hauv vain. Ob txhais ceg, thaum tuav lawv cov qauv zoo kawg nkaus (ua tsaug rau lawv cov fibrous thiab hardness), saib zoo hauv cov kua zaub thiab kua ntses.
Kuv vam tias los ntawm kev kawm yuav ua li cas ua noj boletus kom zoo, koj yuav tuaj yeem pom txhua qhov zoo nkauj ntawm saj ntawm tus neeg sawv cev ntawm lub nceeg vaj tsiaj qus.
Pom zoo:
Kev faib cov kas fes los ntawm keeb kwm, los ntawm ntau yam, los ntawm lub zog, los ntawm hom kev ua thiab roasting
Kab lus no yuav tsom mus rau kev faib cov kas fes. Txog rau hnub tim, ntau tshaj 55 (lossis txawm tias txog 90, raws li qee qhov chaw) ntau yam ntawm tsob ntoo thiab 2 hom tseem ceeb paub. Lawv muaj qhov sib txawv ntawm cov yam ntxwv, piv txwv li, saj, aroma, grain zoo, tshuaj muaj pes tsawg leeg. Qhov no, nyob rau hauv lem, yog cuam tshuam los ntawm kev nyab xeeb nyob rau hauv lub cheeb tsam uas cov ntoo loj hlob, thev naus laus zis ntawm kev sau thiab kev ua haujlwm tom ntej. Thiab chav kawm ntawm kas fes nyob ntawm cov khoom no
Yuav ua li cas los ntawm cov cucumbers tshiab rau lub caij ntuj no, tsuas yog cov zaub xam lav? Yuav ua li cas ua noj los ntawm tshiab cucumbers thiab txiv lws suav rau noj hmo: zaub mov txawv
Txiv thiab txiv lws suav yog zaub uas peb paub zoo heev. Tab sis dab tsi ua noj los ntawm cov khoom no kom txaus siab thiab ua rau koj tus kheej thiab cov neeg hlub xav tsis thoob?
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
