Tseem cereals. Kashi: zaub mov txawv nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Porridges txawv. Buckwheat thiab mov, dej thiab mis nyuj, lean thiab nqaij. Muaj porridge cua thiab tsis ua noj, "dhuav" thiab txaus siab. Ib lo lus, nyias tais nyias.

porridges yog dab tsi

Cov muaj pes tsawg leeg yog khov, kua thiab crumbly. Loose ones yog tau los ntawm mov, buckwheat, millet, pearl barley thiab lwm yam cereals. Kua porridge - los ntawm semolina, mov, millet, oatmeal. Viscous tuaj yeem tau los ntawm mov, barley thiab barley groats, semolina. Nyob rau hauv ib lub tais ua noj kom zoo, cov cereal tau siav zoo, tab sis nws tsis kis rau ntawm lub phaj thiab ua kom nws zoo li qub.

Porridges yog siav hauv dej los yog mis nyuj, hauv cov kua zaub (zaub los yog nqaij). Seasoned nrog butter los yog zaub roj, dos, lard, txiv hmab txiv ntoo thiab zaub.

Hom cereals muaj ntau haiv neeg: buckwheat, millet, mov, oatmeal, millet, barley, semolina, peas, pob kws, oatmeal, lentils, "club", Gurievskaya, Suvorovskaya, monastic. Muaj pes tsawg cereals, ntau tais diav. Thiab tsis tsuas yog los ntawm lawv koj tuaj yeem ua noj porridge. Zaub feem ntau yog siv los ua noj. Yog li, piv txwv li, taub dag porridge yog cua heev. Thiab tsis tas li ntawd, muaj tsawg dua sorghum, rye, quinoa, teff, amaranth thiab spelt. Thaum mus thiabCov kev xaiv sib xyaw - Suvorov, Guryev, "Dubinushka", monastic.

Thiab yog tias quinoa, amaranth thiab African teff yog cov neeg txawv txawv txawv, ces peb cov poj koob yawm txwv nquag nquag thiab ua noj ntau heev thiab rye.

Hom cereals hauv Ukraine

Hauv Ukraine, cov zaub mov no tau npaj tsis tu ncua thiab nrog kev txawj ntse. Nws yog txaus los nyeem ib lub kaum os Ukrainian pej xeem tales - thiab nyob rau hauv ib nrab ntawm lawv heroes noj porridge. Twb tau 5 txhiab xyoo dhau los, thaum lub sijhawm Tripoli kab lis kev cai, cov neeg hauv cheeb tsam no paub millet, barley thiab nplej. Cov txiaj ntsig ntawm porridge ntawm Slavs tau ua tiav los ntawm kev coj noj coj ua.

Ukrainian porridge nto moo tshaj plaws - kutya - tau npaj rau Christmas.

Qee cov kws tshawb fawb taug qab lub hnub nyoog ntawm cov tais diav no txij li lub sijhawm Neolithic. Yav dhau los, nplej thiab barley tau siv rau kuti, tam sim no ntau dua mov. Raws li kev lig kev cai, lub tais no yog siav peb zaug: nyob rau yav tsaus ntuj, ua ntej Xyoo Tshiab thiab hnub ua ntej Epiphany.

Kutya tsis yog ntawm Ukrainians nkaus xwb: cov zaub mov no thiab cov kev cai zoo sib xws nrog nws yog cov neeg ntawm lwm haiv neeg, suav nrog Belarusians, Russians, Poles, thiab lwm yam.

porridge rau Russians thiab Belarusians

Nws yog qhov nyuaj kom meej meej cais qee cov Slavs ntawm lwm tus, yog tias peb tham txog 12-13th caug xyoo. Olga Fomina, nyob rau hauv nws phau ntawv Kev lig kev cai ntawm Lavxias teb sab noj mov, sau hais tias porridge yog ib tug ntawm cov nto moo tshaj plaws lub teb chaws tais diav, nyob rau hauv ob qhov chaw tom qab cabbage kua zaub. Cov tais no tau siv tsis yog tsuas yog ua noj txaus siab thiab pheej yig xwb, tab sis kuj yog rau kev ua koob tsheej.

Ua ntau yam porridge. Porridge tau noj thaum lub caij tshoob, thaum sawv ntxov, ntawm christenings, ua ntej kev sib ntaus sib tua thiabtom qab lawv. Rau txhua rooj plaub, daim ntawv qhia txawv - rau Christmas ib, rau hnub ntawm Agrafena Kupalnitsa - lwm.

Cov neeg niaj hnub Belarusians kuj muaj kev cai ua noj "Babin porridge" rau christening. Tom qab tag nrho, cov zaub mov no qab thiab, tej zaum, yog vim li cas nws thiaj li muaj sia nyob rau hnub no.

YYuav ua li cas porridge

Muaj ntau ntau txoj hauv kev los ua noj zaub mov thiab ntau yam hloov pauv ntawm lub ntsiab lus. Cov txheej txheem tseem ceeb: porridge on dej, ntawm mis nyuj, ua ke ntawm thawj thiab thib ob. Cereal garnishes thiab cov khoom xyaw zaub xam lav feem ntau npaj nrog dej, thaum cov tais diav ywj siab, tshwj xeeb tshaj yog rau cov menyuam yaus, tau npaj nrog mis nyuj.

Ib qho kev xaiv ua noj yog ua noj porridge hauv zaub kua zaub. Raws li cov khoom ntxiv rau nws, koj tuaj yeem siv zaub, txiv hmab txiv ntoo, ntsev, suab thaj, tshuaj ntsuab, ntau yam roj thiab txuj lom, txiv ntseej thiab txiv hmab txiv ntoo qhuav.

Lenten tais ntawm dej

Yuav kom tau lub tais qab, koj yuav tsum tau xyuam xim rau cov khoom noj zoo, thiab dej, thiab cov tais diav, thiab qhov cub. Tsis muaj qhov tsis txaus ntseeg kiag li hauv qhov teeb meem no, txhua lub sijhawm ntawm kev ua noj hloov pauv saj hauv ib qho kev coj lossis lwm qhov.

Groats rau porridge yuav tsum tsis muaj khib nyiab thiab husks. Tag nrho cov nplej muaj txiaj ntsig zoo, piv txwv li, nplej xim av, barley, barley. Txhua yam tshwj tsis yog Hercules thiab semolina yuav tsum tau ntxuav ua ntej ua noj.

Porridge ntawm dej yog tastier yog tias nws yog siav rau ntawm "mos" lossis boiled kua. Ntsev, qab zib, txuj lom thiab lwm yam khoom xyaw txhim kho thiab hloov cov saj ntawm cov tais diav kom zoo dua. Qhov tseem ceeb tshaj plaws yog ntxiv rau lub sijhawm thiab tus nqi tsim nyog.

Cov txheej txheem ua noj yog ib qho rau feem ntau cov cereals:

• Yog xav tau, rov hais dua,yaug nrog dej sov lossis dej kub (tsis tas yuav ntxuav semolina thiab oatmeal). Dej ntws.
• Muab dej rau hauv lub lauj kaub rau hluav taws.
• Thaum dej npau, ntxiv grits rau nws. Qhov piv ntawm cereals thiab dej sib txawv rau txhua hom cereal - txhua yam nyob ntawm seb peb puas xav tau nkig, kua lossis crumbly porridge.
• Nplej thiab buckwheat yog siav nyob rau hauv ib txoj kev - thawj zaug lawv ncuav lub cereal, ces ncuav nws nrog dej txias thiab muab tso rau hauv hluav taws.
• Thaum cereal nqus dej, hluav taws tua. Tab sis lub porridge tseem tshuav rau "ripen".
• Thaum nws sawv lawm, koj tuaj yeem ntxiv cov txiv ntoo, txiv hmab txiv ntoo, txiv hmab txiv ntoo qhuav, thiab lwm yam.

Mis porridge

Cov zaub mov no zoo rau pluas tshais, noj hmo thiab khoom noj rau menyuam yaus. Porridge nrog mis nyuj yog npaj nyob rau hauv yuav luag tib yam li nrog dej, tsuas yog es tsis txhob ntawm dej, ib tug khoom noj siv mis yog poured rau hauv lub lauj kaub. Rice, buckwheat, millet nyob rau hauv cov mis nyuj yuav boiled tsis zoo, yog li ua ntej koj yuav tsum boil lawv kom txog thaum ib nrab siav nyob rau hauv dej, thiab ces coj lawv mus rau "qhov xwm txheej" nrog mis nyuj.

Cov cai dav dav rau kev ua noj nrog mis:

• groats poured rau hauv boiling kua;
• xub ntsev lub mis, ces ncuav cov cereal rau hauv nws;
• ntsev xav tau me ntsis ntau dua li cov tais diav ntawm dej;
• tom qab ua noj, porridge hauv mis nyuj yuav tsum "mus txog", evaporate (hauv classic version - ntau npaum li nws tau hluav taws kub);
• muaj cereals thawj zaug yuav tsum tau boiled nyob rau hauv dej, thiab ces tsuas yog nyob rau hauv cov mis nyuj, piv txwv li, mov, buckwheat, millet.

Porridge "Suvorovskaya"

cov zaub mov qab heev yog ua rau zaub thiab nqaij qaib. Lub hauv paus ntsiab lus zoo ib yam ntawm no.zoo li porridge hauv dej dawb. Tab sis cov khoom noj muaj txiaj ntsig zoo tshaj plaws, nplua nuj nyob hauv cov protein, cov vitamins thiab micro thiab macro ntsiab yog hom cereals los ntawm ntau cov cereals. Piv txwv li, Suvorovskaya porridge.

Raws li cov lus dab neeg hais, zaj dab neeg no tshwm sim hauv 90s ntawm XVIII caug xyoo. Thaum lub sijhawm ua tub rog, tus thawj coj nto moo tau ceeb toom tias muaj cov khoom tsawg heev hauv Tshuag - me ntsis barley, nplej thiab peas.

Nws tsis tuaj yeem ua zaub mov rau cov tub rog - tsis yog ib qho, lossis lwm qhov, lossis qhov thib peb yog qhov txaus. Suvorov tsis poob - nws yuam kom tag nrho peb cov khoom yuav tsum tau tov thiab boiled los ntawm ib tug sib tov ntawm cereals. Cov txiaj ntsig ntawm porridge rau kev noj qab haus huv ntawm cov tub rog yog qhov tsis lees paub, yog li lawv feem ntau pib ua noj xws li zaub mov hauv tub rog. Tsis tas li ntawd, tus nqi ntawm cov cereals qis, uas tseem ua rau muaj kev vam meej ntawm cov tais diav hauv kev noj zaub mov ntawm cov tub rog.

Lub Suvorov porridge yog paub txawm hnub no. Cov niam tsev feem ntau ua rau lawv tsev neeg nrog nws. Daim ntawv qhia rau Suvorov porridge muaj nyob rau hauv ob peb versions. Cov npe ntawm cov khoom xyaw zoo sib xws. Yuav luag tag nrho cov zaub mov muaj xws li carrots, dos, thiab, tau kawg, cereals. Lawv siv txhua yam - los ntawm barley, millet thiab peas, mus rau pearl barley, mov thiab buckwheat los yog peas thiab millet.

YYuav ua li cas ua noj porridge hauv Suvorov style? Nws yuav tsum muaj xws li dos, carrots thiab ob peb cereals sib npaug. Zaub yog stewed nyob rau hauv ib lub lauj kaub frying nyias, porridges yog siav nyias. Thaum kawg, tag nrho cov khoom xyaw yog tov thiab pab.

Guryev's Porridge

Nov yog ib qho zaub mov txaus nyiam heev. Nws yog tsim los ntawm semolina, creamy ua npuas ncauj, ceev, txiv hmab txiv ntoo qhuav. Nws ntseeg tau tias nws tau tsim los ntawm tus kws ua zaub mov Georgy Yurisovsky, MajorRetired Orenburg Dragoon Regiment. Nws tau txais nws lub npe los ntawm lub npe ntawm suav Dmitry Guryev, uas rau qee lub sij hawm mus xyuas qhov loj. Lwm version thov tias Count Guryev nws tus kheej tsim lub porridge.

Guryevskaya yog suav tias yog ib txwm zaub mov hauv Lavxias teb sab cuisine, txawm hais tias nws tsuas yog tshwm sim thaum pib ntawm lub xyoo pua 19th, thaum lwm hom cereals tau paub ntau pua xyoo. Daim ntawv qhia rau cov tais diav siv kaymak - nws yog nteg tawm nyob rau hauv txheej nyob rau hauv ib tug dav saucepan, interspersed nrog semolina, boiled thiab av nrog ceev. Tom qab lub tais "mus txog" hauv qhov cub thiab qhov kawg nws yog dai kom zoo nkauj nrog jam los yog txiv hmab txiv ntoo.

Cov porridge no muaj nws tus kheej secrets thiab nuances ntawm kev ua noj. Nws ntseeg tau tias nws yog cov zaub mov nyiam ntawm Alexander III. Ntxiv mus, cov lus dab neeg hais tias nws tau noj nws ua ntej lub tsheb ciav hlau tsoo xyoo 1888.

YYuav ua li cas ua noj Guryev porridge? Ib qho ntawm cov zaub mov txawv qhia ua qhov no: ua noj zoo viscous semolina. Txias, tuav cov dawb, grind lub yolks nrog suab thaj, Fry lub walnuts nyob rau hauv butter thiab sib tov tag nrho nrog semolina. Nqa lub lauj kaub nrog cov phab ntsa tuab, ncuav qab zib thiab muab tso rau ntawm hluav taws. Muab cov khoom tshem tawm hauv lub lauj kaub los yog lub lauj kaub uas tsim nyog - txheej ntawm foams, txheej ntawm semolina, txheej ntawm foams. Sab saum toj yuav tsum yog txheej porridge.

Cov khoom qab zib porridge yuav tsum tau ci hauv qhov cub ntawm 180 ° C kom txog thaum lub pob zeb kub tshwm. Yuav muab kub los yog txias.

Kev kho kom zoo nkauj, jam, txiv ntseej, txiv ntoo lossis txiv hmab txiv ntoo qhuav yog tsim nyog, thiab ua dej haus - mis nyuj thiab kas fes shakes, qab zibliqueurs.

Porridge "Dubinushka"

Lwm yam qab heev thiab nthuav hom porridge yog "Dubinushka". Nws, zoo li Guryev ib, muaj txheej, tsuas yog ntawm no muaj ntau ntau ntawm lawv.

Hauv cov zaub mov txawv txawv, zaub mov txawv nrog cov duab muab cov khoom sib txawv. Txawm li cas los xij, feem ntau, cov tais diav tau npaj raws li hauv qab no: hauv qab ntawm lub tais tuab nrog cov phab ntsa siab (xws li nws tuaj yeem muab tso rau hauv qhov cub) yog smeared nrog roj thiab sprinkled nrog breadcrumbs, grated beets nteg tawm rau lawv.

txheej thib ob yog ntxuav millet, ces grated carrots, ces mov. On to top ntawm mov - tshiab tswb kua txob, txiv lws suav muab tso rau nws.

Tom qab mus dib (tshiab) thiab cov zaub ntsuab tshiab tshiab. Qhov thib rau txheej yog buckwheat. Lawv muab dos rau nws, dos - barley groats. Nyob rau saum cuaj txheej yog grated taub dag.

Cov txheej khoob yog nchuav nrog dej kub thiab ua noj rau li 20 feeb, tom qab ntawd muab tso rau hauv qhov cub preheated ntawm qhov kub thiab txias.

Thaum cov kua evaporates, koj tuaj yeem muab lub lauj kaub rau hauv lub tais thiab tau txais ntau txheej "pie". Es tsis txhob cucumbers thiab peppers, koj tuaj yeem noj nqaij. Tom qab ntawd koj tsis tau ntshiv, tab sis txaus siab heev thiab cua porridge nrog nqaij, uas tsis yog txaj muag rau suav nrog hauv cov ntawv qhia zaub mov.

Monastic porridge

Nov yog lwm yam zaub mov zoo kawg nkaus uas tuaj, yog koj ntseeg lub npe, los ntawm cov hauj sam. Lavxias teb sab Orthodox monasteries muaj ntau charters thiab cwj pwm ntawm kev tso cai thiab txwv tsis pub zaub mov. Tab sis tsis muaj ib tug phem cooks nyob rau hauv lawv. Muaj ntau hom porridge no. Daim ntawv qhia nrog cov duab ntxias peb tias nws yog npaj nrog ob qho tib si cereals thiab zaub. Ua kom zoo thiab nrog kev txawj ntse, cov porridge no yog ib qho zaub mov qab thiab pheej yig.

Nws feem ntau yog npaj los ntawm plaub hom cereals, piv txwv li, buckwheat, mov, pearl barley thiab millet. Zaub thiab txuj lom feem ntau ntxiv - dos, carrots, dub thiab liab peppers, nceb. Porridge yog qhov zoo rau kev yoo mov thiab noj zaub mov, thiab yog tias koj ntxiv nceb, ces nws yuav dhau los ua cov protein, carbohydrates thiab rog.

Pumpkin porridge

Pumpkin tsis yog cereal kiag li, tab sis porridge los ntawm nws hloov tawm los ua neeg zoo, muaj ntxhiab thiab noj qab haus huv. Cov zaub no muaj vitamin T (B11, carnitine, L-carnitine), uas cuam tshuam rau cov txheej txheem physiological hauv lub cev. Pumpkin yog siav nyob rau hauv ntau txoj kev. Nws yog ci, boiled, tov nrog cereals. Ib qho ntawm cov kev xaiv ua noj yog taub taub porridge hauv mis nrog ntxiv cinnamon, ntsev thiab qab zib.

Ua li no, txiav cov zaub rau hauv daim. Kub kua mis. Thaum nws boils, ntxiv taub dag pieces, ntsev thiab suab thaj mus saj thiab me ntsis, ntawm lub ntsis ntawm ib diav, cinnamon hmoov. Koj yuav tsum ua noj porridge tshaj qis cua sov, stirring kom txog thaum lub taub dag dissolves. Qhov tshwm sim yog cov kua dej ntau, tab sis cua thiab noj qab nyob zoo.

Txhua yam porridge muaj txiaj ntsig thiab tsim nyog rau kev noj qab haus huv. Fiber, proteins, qeeb carbohydrates (as opposed to fast ones in ncuav qab zib), macro- thiab microelements - thiab tag nrho cov no yog pheej yig. Tsuas yog kawm ua noj porridge qab xwb.